Thanks so much for working out with me! Drop me a comment and let me know what kind of barbell workout you would like to see next. If you like this barbell workout at home checkout these ones next: BARBELL SUPERSETS WORKOUT ruclips.net/video/RoDyfD4F1Hs/видео.html Full Body BARBELL HIIT Workout ruclips.net/video/a4g8d1poX3o/видео.html 30 MIN BARBELL LEG WORKOUT Follow Along ruclips.net/video/lEh3nyzE_mU/видео.html
I loved this one. First trainer I see using barbell online. Totally loved it, I am so sweaty but feel so empowered 💪💯🏋️🏋️ Thank u, I'd love to see more of these.
Thanks for these barbell workouts!! It’s so hard to find good ones and yours are perfect. Please add more barbell videos if you can 😊 I loooved the declining timer workout video you had with the circuits
Love, love, love this one Penny! Your workouts have encouraged me to lift heavier and I am (in my husband's words) a lean, mean buffed machine!!! 😂Thank you!!!!
I love your barbell workouts Penny! My mum actually owns one, so every time I am at hers I do one of your barbell workouts. Love switching it up but I would not have the place for it in my tiny apartment, lol :) It's so hard to find good real time barbell workouts on RUclips so I am glad I found your channel! Lots of love xx
Thanks for all of your workouts. Just what I was looking for. I want to build up more strength and stay in shape during these strange times we’re living in. I pretty much do whichever workout RUclips recommends next, and it’s been so fun!
Really fantastic workout. Was really hard! I'm training for a Taekwondo tournament so these high intensity high reps workouts are ideal for my training. Thanks for putting them up!
We are so sore after doing the 60 min strength yesterday 💪🏻💪🏻🤣🤣 you really deliver, Penny 👍👏🥵 but tomorrow is Tuesday here and we are definitely up to another of your fabulous workouts 💪🏻💪🏻🥰 this looks so great and fun and we’ll probably have a great lactic acid party 🎈 💪🏻🤣 no pain, no gain 💪🏻💪🏻 but your smile and pep talks will get us through with a smile at the end 🙏🌹
Hi Penny 👋🏾 I just bought a barbell. My very 1st one.😁 I found your workouts but I need more please. I work out in my living room 😁 I'm so excited to get started with the barbell
🏋♀️! Thank you for this!! I hope to always see more and more like this one 😁. I was big into lifting before I got pregnant and have been looking for good freeweight workouts like this and I finally found it! As a new mom I already feel like myself again after doing just this one workout, can't wait to try your other ones 😍
🏋️♀️ all day!! Love when you do a barbell. Very challenging for compared to using just weights. I have a curl bar which is a 16 1/2 minus the weights then I did add 2 10lbs and 2 5 lbs. Kicked my a**. I was hitting muscle failure on the circuit 2. 2 round. Almost threw in the towel. Sweating buckets..😅 I love it tho!! Keep bringing it. Thank you beautiful lady!! Til next time. 😘👍
My body asked for a break, I consent. Penny posts a fabulous workout, I'm immediately energized and eager to do said workout. I can not wait to get off work to do this one. Sorry but no break today body. Tomorrow I promise. Loved this workout 🏋️♀️. Exercise has almost become addictive. I just love how I feel afterwards.
Great workout 🏋️♀️🔥was very challenging but I pushed myself to complete the entire circuit. Definitely will be trying more of your workouts and can’t wait to see what results I achieve.
Omg I'm dying! I'm 6 months pp and just started working out again. I got up to the first round of burpees and couldnt finish, now I have a goal to complete this workout to the end. This was amazing thank you, you have a new subbie! 🏋🏾♀️ 💪🏾
Thanks so much for working out with me! Drop me a comment and let me know what kind of barbell workout you would like to see next. If you like this barbell workout at home checkout these ones next:
BARBELL SUPERSETS WORKOUT
ruclips.net/video/RoDyfD4F1Hs/видео.html
Full Body BARBELL HIIT Workout
ruclips.net/video/a4g8d1poX3o/видео.html
30 MIN BARBELL LEG WORKOUT Follow Along
ruclips.net/video/lEh3nyzE_mU/видео.html
I've done all 3 and need more please 🙏🏾 😁❤️
I loved this one. First trainer I see using barbell online. Totally loved it, I am so sweaty but feel so empowered 💪💯🏋️🏋️ Thank u, I'd love to see more of these.
Yay!!! That’s so awesome!! Plenty more barbell workouts to come and I have a barbell playlist for you to checkout also 🙌
I'm so happy you've incorporated barbell workouts, they're so good! 🏋️🏋️🏋️ Whole body worked and I'm a sweaty mess right now - thank you Penny!
Yes!!!! I will follow you today with dumbells!!!!
YEEESS!! All the dumbbell alternatives included for you!
Thanks for these barbell workouts!! It’s so hard to find good ones and yours are perfect. Please add more barbell videos if you can 😊 I loooved the declining timer workout video you had with the circuits
🏋🏽♀️🫶🏽 these workouts are really getting me through emotional hard times by helping me achieve my body goals. Thank you!
I really like to add a barbell into the mix! Some interesting moves here, especially the rollout with overhead press.
YEEESS!! That was a challenging one for sure!
found something older today...enjoyed it very much :) love T
An oldie but a goodie 🥰
Congratulations for the excellent workout.
Appreciate the great feedback ❤️
Great workout! I would like to see more barbell workouts so that I can take full advantage of my Bowflex equipment!
Rocked this workout !!🏋️♂️ I was sweating 😓 but loved every moment 💪. Finished feeing amazing! Thanks Penny!!!
Maybe an all legs 🦵 barbell workout!
Truley the best of any strength training channels. Love the modifications, being a month short of 65.
You're not alone....I turned 65 in March!
@@richbailey8174
Power to the seniors !!!!!
I can't thank you enough 🏋️♀️ this was a perfect routine !!!! 😍😍😍🏋️♀️🏋️♀️🏋️♀️ I love your barbell workouts
Aww thank you so much Patricia ❤️
Can you do more barbell classes i absolutely love them 🥰
Love, love, love this one Penny! Your workouts have encouraged me to lift heavier and I am (in my husband's words) a lean, mean buffed machine!!! 😂Thank you!!!!
Awww that’s so cool Leslie! New barbell up in 2 weeks 🙌
🏋🏻♀️ So glad I made the time for this session! So busy this week and love my barbell so yes absolutely keep them coming! Thank you Penny! 😁
I love your barbell workouts Penny!
My mum actually owns one, so every time I am at hers I do one of your barbell workouts. Love switching it up but I would not have the place for it in my tiny apartment, lol :)
It's so hard to find good real time barbell workouts on RUclips so I am glad I found your channel!
Lots of love xx
Awww that’s so awesome! I totally agree! They’re is hardly any follow along barbell workouts on RUclips! Plenty more to come 🏋️♀️
Thank you!! That was great start to new week 😊😅
You're so welcome! New barbell workout up on Friday 🏋️♀️
I loved it, it was incredible. I really like that you include modifications in your videos, thank you so much.
So glad they help ☺️
🏋🏾♀️Perfect music to get me through this 🔥🔥🔥 this kicked my a** & I love it 😂❤
Woohoo!! Glad to hear it 🏋️♀️
Love the barbell work outs- 30 minutes is perfect!
A crazy burner... loved it, so happy to see all sorts of varieties of workouts, different timings, etc. Brilliant!
Awww thank you so much! I love mixing it up ❤️
Thanks for all of your workouts. Just what I was looking for. I want to build up more strength and stay in shape during these strange times we’re living in. I pretty much do whichever workout RUclips recommends next, and it’s been so fun!
Absolutely love a barbell workout!
Used hand weights throughout this workout, enjoyed the intensity and the duration.🏋♀️
Thank you! One of the seldom Bareball Workouts here on YT. Great!
Absolutely loved this barbell workout 🏋️♀️🏋️♂️🏋️🏋️♂️ thank you penny for another killer workout in 30mins 🏋️♀️☹️💪🥰x
This was very challenging for me but I got it done and I feel so amazing, ty so much for the barbell workouts
Great workout!!!! 🏋️ 🏋️🏋️🏋️
Thank you!!
Did this workout done ( 16 June 2022 Thursday more of this kind of barbell workout please
Love it! one of my favorite! i run between de exercises on my treadmill....so i sweat very much 🤣
yess more workouts like this one but longer ,,🥰🥰
Thanks Timea. What would you like.. 45 minutes or 1 hour?
Another great day to be alive
Really fantastic workout. Was really hard! I'm training for a Taekwondo tournament so these high intensity high reps workouts are ideal for my training. Thanks for putting them up!
So glad I can help you work towards your tournament 💪😅💪
Way to go everyone!! 💪🏻💥😍
Thanks for the great workout! I’d love to see more barbell workouts, they are hard to find!
Glad you enjoyed it Melanie. I would love to add some more 😅
Please make more of these. I use free weights a lot. So the barbell was a good change!
We are so sore after doing the 60 min strength yesterday 💪🏻💪🏻🤣🤣 you really deliver, Penny 👍👏🥵 but tomorrow is Tuesday here and we are definitely up to another of your fabulous workouts 💪🏻💪🏻🥰 this looks so great and fun and we’ll probably have a great lactic acid party 🎈 💪🏻🤣 no pain, no gain 💪🏻💪🏻 but your smile and pep talks will get us through with a smile at the end 🙏🌹
Ha ha I hope so! Do you guys have barbells or will you do it with dumbbells?
@@garagefitnessgirl we have one set of barbells.. so we’ll do both 👍
Amazing!
Hi Penny 👋🏾 I just bought a barbell. My very 1st one.😁 I found your workouts but I need more please. I work out in my living room 😁 I'm so excited to get started with the barbell
Definitely more coming! Congrats on your purchase! So good having a barbell.
Thanks again! And anyone who can smile through a whole workout like You do, Deserves my Attention1🤣❤️😆😁
Thank you Penny because you make me feel good about working out at home it's like I'm at the gym who said working out at home isn't effective 🥳🥳🙌🙌
EXACTLY!!! You can still make all the gains at home 💪😅💪
Great workout!
🏋♀️! Thank you for this!! I hope to always see more and more like this one 😁. I was big into lifting before I got pregnant and have been looking for good freeweight workouts like this and I finally found it! As a new mom I already feel like myself again after doing just this one workout, can't wait to try your other ones 😍
Yay! Hope you find more to enjoy ☺️ New barbell complex out next week 🙌
The best workout❤❤
🏋️🏋️🏋️
Don't have the bar so used dumbbells like modification but did same workout,was really perfect today . Much gratitude Powerful Penny 🌠🐬😎
YEEESS!! You can still get a great workout with just the dumbbell alternatives 💪😅💪
*typing from the floor* yes, this one got me.....loved it, though!!!😅😅
Awesome thanks 💪👍
Loved this workout. Very effective 💪
Thank you so much 🏋️♀️
WOW - that was crazy - nice sequence
🏋️♀️ all day!! Love when you do a barbell. Very challenging for compared to using just weights. I have a curl bar which is a 16 1/2 minus the weights then I did add 2 10lbs and 2 5 lbs. Kicked my a**. I was hitting muscle failure on the circuit 2. 2 round. Almost threw in the towel. Sweating buckets..😅 I love it tho!! Keep bringing it. Thank you beautiful lady!! Til next time. 😘👍
From. one garage girl to another thank you for doing this! 🏋♀
You're so welcome! I’ll definitely be adding more barbell to the channel this year 🏋️♀️
Great workout. I love you
Big hugs to you!
🥵🏋♀️ my heaviest dumbbells are 5kg but they were still enough for this! Love a strength workout. Thanks Penny and more please 😁🙏🥰
Perfect Joanna! Glad you still got a great workout just with your dumbbells 💪
Hope to see more barbell workouts from you 💕🏋♀️🏋
Definitely more to come 🏋️♀️🏋️♀️🏋️♀️
My body asked for a break, I consent.
Penny posts a fabulous workout, I'm immediately energized and eager to do said workout.
I can not wait to get off work to do this one. Sorry but no break today body. Tomorrow I promise.
Loved this workout 🏋️♀️. Exercise has almost become addictive. I just love how I feel afterwards.
Been my weekly go 2. Great workout thanks
Love hearing that ❤️
Thanks for this workout! My home gym does not have barbells yet but they are on the list for the future....
thanks for this!
You’re welcome!!
you are the best penny 👊🤛💪
Another astonishing work out coach ,thank you so much !!!!
You’re so welcome 😉
i only have a barbell at home, and finally found a trainer that does barbell circuit!
Don't remember the last time I was ever this sweaty, love it
I keep coming back to this workout cuz it's so good and I don't have to throw my barbell to the trash bin.😁😁
Thanks Penny!
Love these so much! Could you also post some glute isolation workouts with barbell?
I’ll definitely try 🍑
Great workout 🏋️♀️🔥was very challenging but I pushed myself to complete the entire circuit. Definitely will be trying more of your workouts and can’t wait to see what results I achieve.
🏋🏼♀️ so challenging thank you!! My arms are on fire! I loved the burner at the end!
Week 4 day 5 of September challeng DONEEEE!!!!🏋🏼♀️💖💪🔥😍😍My the best workout I love it!!!
Please add more barbell workouts!💞
New one coming out this month!
Loved it. Want more barbell!
Omg I'm dying! I'm 6 months pp and just started working out again. I got up to the first round of burpees and couldnt finish, now I have a goal to complete this workout to the end. This was amazing thank you, you have a new subbie! 🏋🏾♀️ 💪🏾
Love it!! Thank you.
Sweaty!!! Thanks for amazing workout - u r the best!!!❤️
Thanks for working out with me again Marsha 🙏🙏
🏋♀️🏋♀️ yes to barbell
Woow sooo good Penny,thank you. 🏋🏼♀️🏋🏼♀️
Awww thank you so much ☺️ Glad you had a great workout 🏋️♀️
Thanks Penny ! You’re the best ! 🔥💪
Amazing workout thanks Penny
🏋 yes please Penny! More like these ...
Thanks Mike! More barbell to come 🙌
Im so happy that you posted a barbell workout. Even though not a lot of people have it, im sure they will get one after this! I
👏 Nice with the barbell! I can't wait to do this workout. Thank you 💋
Hope you love it and have a great workout 🙌
🏋🏾♀️🏋🏾♀️ it was nice to mix it up today with the barbell 💜
Love a good barbell workout 🏋️♀️
Wow!🤩 I'm looking forward to it!Thanks!🥰🙏🙏
Have a great workout 🙌🙌🙌
loved this workout. Brilliant, I can really feel it.
Very nice ty.
Glad you enjoyed it Mary 🏋️♀️
Another great one!!! Thank you
Agree- great workout - love the barbell and would love to see more of them. I'll check out the ones you linked next!
Excellent! Thank you 🙏🏻🙏🏻
Finally got a chance to do one of these. Really fun! Thanks, Penny! 💪🏻
❤️🏋🏾♀️ thanks Penny!
You’re welcome lovely 🥰
Love a barbell session . Really enjoyed it ..ferl so much better for joining in thsks Penny 🏋x
Yes Denise!! I love a good barbell session 🏋️♀️
💪💪love it
Thanks Brooke 🏋️♀️🏋️♀️🏋️♀️
looove this....more more more please :)
New barbell up in 2 weeks 🏋️♀️
Yes, look forward to it 😁👌🙌💪🏋️♀️
Perfect workout!!!!
Thank you so much Julia 🏋️♀️
🏋🏾♀️ need more of these thanks you
Thanks Mercy! So happy you enjoyed it!
I can’t wait to complete this routine this week!
Thanks for another great workout!
Shouldn't these be getting a bit easier now or am I getting fitter and working harder?😁🏋️♀️🏋️♀️🏋️♀️😁
I believe it's the latter. 💪😁
@@haileyreign971 😁
Ha ha you’re probably getting fitter and pushing yourself harder 😉
@@garagefitnessgirl 😁
🏋️♀️🏋️♀️ loved it 😍 💪🏻 we should only have a living room twice the size we have 🤣🤣 thank you for so much again, Penny for a marvellous workout 👏🎉🙏🌹
Good one Penny!
Absolutely great! 🔥🔥🔥🔥
This is great! I'm a trainer and I was looking for something challenging.! Thank you ❤
So happy you enjoyed it! Always nice to get great feedback from another trainer 🙏🙏