Well that was truly incredible. I went from being in a state of severe anxiety and panic with short breath and much crying....to feeling secure heavy and grounded. I sweat BUCKETS onto my mat and at the end of shavasana....no more sweat. Thank you so very much. ❤ 🙏
This is the first time I've ever posted anything, but I was compelled to do so. The practice was lovely, and the location couldn’t have been more appropriate. I felt grounded but above all, I felt grateful to find your channel. Thank you, Charlie! You are doing an amazing job 😊
I am at a place in life right now where I need to seek out nurturing and gentle space and you are my go to yogi. Your spirit is unmatched in encouraging self kindness and peace 🙏🏼
Started out Christmas 2024 doing this yoga flow with my boyfriend. Absolutely grounding and beautiful, I ended up crying at eh end, what a release. Thank you so much and happy holidays. 🎉😊
I just finished practicing with you and felt really good for a 40 min class. The scenery was so piecefull and beautiful. Thank you very much, Charlie. ❤
Thank you Charlie for another amazing class, beautiful location, great music at the end, & your imaginative & challenging variations. You are the absolute best. 🙏❤
This was another perfectly designed, thought out yoga class, thanks Charlie! I see I echo so many others who have done it 😊We're very lucky to have you ❤
Oh my goodness, Charlie - this was a challenging, refreshingly creative practice. The slow steady pace lent itself to the prompts and positions of grounding. Thank you for the intentional work on this one.
❤ thank you Charlie. This 40 minute really set my day along with meditation 🧘♀️. The rocking of the hands with palms up is really intense but I love the stretch it does. Thank you.
I took some time off yoga to give to my pilates practice. I found this session a good re-entry into yoga, with a perfect amount of time to balance/hold postures. Also liked: Warrior 2 to Half-moon Transitions. It would bee helpful to learn how to prevent wrist strain and pain - mine can get a achey after consecutive days. Especially in sessions with many upward facing postures, plank to chaturanga or many downward inversions.
Just perfect!❤ Challenging, but doable for me with just small modifications, so it is really encouraging. 🎉Relaxation, stretching and strenght in one beautifullly bound packet. 😊 Thank you very much, Charlie!🌹🌹🌹🌹🍀
Awesome grounding practice! And you couldn't have picked a better location. Love that I could feel like I'm in the woods with you when I'm in my house.
wow, again incredible the transition and returning to the twisted chair. Loved your surroundings. With the foot placing behind the other ( after chair ) and sideways with pointed fingers It helped to put the weight on the side of the foot Thank you Charlie for your classes🙏
This balanced focused class was a very good idea, it's one to come back to feel grounded and for me to practice the much-dreaded balance poses. I hope one day I'm able to balance out both sides of the body. Thank you Charlie
Thank you so much for making really awesome and creative flows available to us all. You’ve inspired me to keep going and to commit to the practice even when I don’t feel like it. You really helped me deepen my practice after losing touch for a long time and that means the world to to me! 💜
Started working out everyday with you and you are the best online yogi I've ever found! Keep up the good work and thank you for your hard work and dedication!
First class I did over 30 min, I was a bit challenging. I feel very much grounded to get through my day. Thank you for this practice. Another lovely background. ❤😊 thank you!
Thank you Charlie for truly teaching me a practice! I wasn't very good at this one yet but I'll keep working. I absolutely loved the grounding aspect of this, the colors and light were beautiful!
Hi my dear....it's been over a week that I d practiced with you because I ve been sick....so glad I ve picked it up again today...thank you for another great flow...❤
So lovely. Will do it again, on more stable ground. Was on my favourite yoga spot, on a pontoon overlooking river, but a bit wobbly for those balancing poses and only moving water, trees and clouds to try n focus on 😂. Beautiful song at the end too xx
Thank you Charlie ❤🙏🏻. I enjoyed this grounding class, especially the sequence where you start and returned to chair. And of course the beautiful fall background. Hope you are having a wonderful day.
❤ i’m so happy that I found this class this morning. I woke up feeling out of balance and whilst I wobbled and fell out of the poses it was lovely to try them and also to watch you in the beautiful location. Another fabulous class and thank you for sharing.😅
Hi Charli it is nice experience practicing yoga with ur classes I just addicted to ur classes.it was two months of practicing yoga,best classes of ur videos tq for providing ur videos..
Dear, Charlie! Thank you for this class, I really enjoyed it. I practice with you everyday. Lately I'm feeling sad, would you do one class focusing in heal this feelings, please? Thanks a lot again. 🌻🌻🌻
Thank you very much for making these videos i started doing yoga only through your videos and its been 1 month and i am feeling awesome Thank you once again .🙏🏻
Hi Dear Charlie, perfect lesson, tks. Balance sometimes is like our mood, there are times where you are in perfect alignment and times where you loose It and don't keep the right balance. Today I thought that my mood it has been in the middle, I kept the balance on the left and I lost it on the right!! ...laughing I enjoyed myself a lot. a big hug da Laura 🥰
Hey Charlie… thanks a lot for this encouraging practice. This Monday I fell off and injured myself on both knees and elbow and had bruises on my left foot and thumb because of this I was unable to practice properly any asanas for the last 2-3 days but this practice challenged me enough to get back to my old form without hurting too much on the injuries. Much needed for my daily dopamine. Thanks ❤
Lovely!! On a side note!! My dog Sorcha now recognizes the word shavasana as her cue to come from wherever she in the house to give kisses!🐾
Oh that is so sweet ☺️ thank you for painting such a cute picture 🙏
Hello friends, so many of you have been requesting a class that focuses on balance, I hope this helps you feel more grounded ☺
Very grounding! Adding this video to my Favorites so I can come back to it 😌
Thank you Charlie
@@ZenWithDebby Me too!👌
EVERY class is such a gift; thank you!
Oh thank you so much for saying!@@jmarie1145
Charlie music at the end was the icing on the cake. Thanks so much for a wonderful class as always 🙏🏼🙏🏼🙏🏼
Well that was truly incredible.
I went from being in a state of severe anxiety and panic with short breath and much crying....to feeling secure heavy and grounded.
I sweat BUCKETS onto my mat and at the end of shavasana....no more sweat.
Thank you so very much. ❤ 🙏
This is the first time I've ever posted anything, but I was compelled to do so. The practice was lovely, and the location couldn’t have been more appropriate. I felt grounded but above all, I felt grateful to find your channel. Thank you, Charlie! You are doing an amazing job 😊
I am at a place in life right now where I need to seek out nurturing and gentle space and you are my go to yogi. Your spirit is unmatched in encouraging self kindness and peace 🙏🏼
Started out Christmas 2024 doing this yoga flow with my boyfriend. Absolutely grounding and beautiful, I ended up crying at eh end, what a release. Thank you so much and happy holidays. 🎉😊
Oh wow, I'm so glad this class helped you release what you have been storing ☺️ thank you for joining me and for your support
This is a very fun class! Challenging, but doable 🫶 Thank you for the free, high quality content. Namaste 🙏
I just finished practicing with you and felt really good for a 40 min class. The scenery was so piecefull and beautiful. Thank you very much, Charlie. ❤
Thank you Charlie for another amazing class, beautiful location, great music at the end, & your imaginative & challenging variations. You are the absolute best. 🙏❤
What a beautiful spot. The way the sun is lighting up those trees in unreal!
This was another perfectly designed, thought out yoga class, thanks Charlie! I see I echo so many others who have done it 😊We're very lucky to have you ❤
This music made me cry for any obvious reason. I'm eternaly grateful.
I just finished practicing this flow, thank you dear Charlie, big hug from Indonesia
thank you, Charlie 🙏 i’m in love in the way you do transitions and vinyasa, it helps me to feel movement and my body 💛
I liked the creative way of the transition from half Moon. It helps us to developing our balance and stability
Thanks!
Thank you for your support 🙏
Oh my goodness, Charlie - this was a challenging, refreshingly creative practice. The slow steady pace lent itself to the prompts and positions of grounding. Thank you for the intentional work on this one.
Thank’you for this wonderful practice and music!🙏🫶
Thanks!
Thank you for your support 🙏
Thank you Charlie! That song was beautiful 🙏🏻♥️ thank you for this wonderful practice ❤
I will repeat as my cat was a distraction 😊. I like music or your choice of readings for the meditation part of the practice. Thank you.
❤ thank you Charlie. This 40 minute really set my day along with meditation 🧘♀️. The rocking of the hands with palms up is really intense but I love the stretch it does. Thank you.
I took some time off yoga to give to my pilates practice. I found this session a good re-entry into yoga, with a perfect amount of time to balance/hold postures. Also liked: Warrior 2 to Half-moon Transitions.
It would bee helpful to learn how to prevent wrist strain and pain - mine can get a achey after consecutive days. Especially in sessions with many upward facing postures, plank to chaturanga or many downward inversions.
I found you through your fabulous shorts, and I am SO happy. Your style and vibe are exactly what I needed for my practice. Thank you SO much 🙏🏻
Wow…. What a wonderful class! And that music selection at the end was absolutely magical. I was completely transported! ❤
Really liked the combination and less strain on the wrists which is helpful for me since I spend a lot of time on my hands gardening. Thank you
Just perfect!❤ Challenging, but doable for me with just small modifications, so it is really encouraging. 🎉Relaxation, stretching and strenght in one beautifullly bound packet. 😊
Thank you very much, Charlie!🌹🌹🌹🌹🍀
Thank you, wonderful class. Cueing and transitions are easy to follow. Much appreciated!!!!!!!!!!
Thank you so much for your positive feedback, it's really encouraging to recieve 🙏
The outdoors location you have chosen is beautiful.
Thank you so much for your new
It’s my pleasure I hope you enjoy the new class
I appreciated you suggesting we push knee against elbow in revolved chair. Fantastic cue!
I also enjoyed the gorgeous scenery--looks like a movie set.
Amazing class 🥰
Thank you so much for practicing with me 🙏
Thank you. Enjoy the class.
Awesome grounding practice! And you couldn't have picked a better location. Love that I could feel like I'm in the woods with you when I'm in my house.
Dear Twisted Sister: Worries and stress subtly wrung out. Thanks!
my favourite location ever !! and i loved how grounded this made me feel!
You keep me going Charlie . Even with my high BP I love doing your yoga.
Thank you, Beauty 🙏🏻🌸
Thank you for joining me ☺️
I loved everything about this class. Thank you so much! The wind rustling through the trees was the absolute cherry on top! 💗
I enjoyed the multiple twists and am pleased to hold warrior three with arms outstretched. Feeling strong and stable.
Grazie a te❤
wow, again incredible the transition and returning to the twisted chair. Loved your surroundings. With the foot placing behind the other ( after chair ) and sideways with pointed fingers It helped to put the weight on the side of the foot Thank you Charlie for your classes🙏
Another wonderful class. Difficult balancing on leaves! Well done. Thanks for sharing.
This balanced focused class was a very good idea, it's one to come back to feel grounded and for me to practice the much-dreaded balance poses. I hope one day I'm able to balance out both sides of the body. Thank you Charlie
Thank you. I found the practice challenging, but very enjoyable. I will be back for the next one.
Thank you so much for making really awesome and creative flows available to us all. You’ve inspired me to keep going and to commit to the practice even when I don’t feel like it. You really helped me deepen my practice after losing touch for a long time and that means the world to to me! 💜
Loved this flow! Perfect balance of challenging, fun, and relaxing. I was so anxious before and feel so much calmer now. Thank you!
I am so incredibly grateful for your classes, they make my days so much better. Thank you, Charlie! ❤
Thank you for the amazing practice❤️thank you for your efforts to make the universe better place and peoples lives easier and understandable ❤️
Started working out everyday with you and you are the best online yogi I've ever found! Keep up the good work and thank you for your hard work and dedication!
I really liked this class with lots of new poses for me. I enjoyed the beautiful autumn scenery and music at the end. Thank you.
Loved this class ❤ balancing poses really get me out of my head, thank you!
Somehow I feel so connected to your beautiful soul. Thank you so much.
Phew! This one was a challenge. Absolutely lovedddd it. Thank you, Charlie!
Thanks for this superb grounding flow in such a beautiful, serene environment! Namaste 😊
Thank you 🙏 everything thought to put this together was amazing
First class I did over 30 min, I was a bit challenging. I feel very much grounded to get through my day. Thank you for this practice.
Another lovely background. ❤😊 thank you!
Just beautiful! Thank you!
Beautiful, so peaceful
Clear instruction created easeful flow
Thank you
Mandy 🌳
Once again, thank you for this lovely grounding practice. Your flow keeps me aware of every little movement and breath while building strength.
Thank you Charlie for truly teaching me a practice! I wasn't very good at this one yet but I'll keep working. I absolutely loved the grounding aspect of this, the colors and light were beautiful!
Amazing channel, thank you Charlie!
Thank you Charlie for such a well knitted class ❤❤
Thank you so much ☺️
Hi my dear....it's been over a week that I d practiced with you because I ve been sick....so glad I ve picked it up again today...thank you for another great flow...❤
THIS WAS FANTASTIC! I was smiling so big when we somehow found ourselves back in twisted chair!! Such a creative flow!
Thank you as always for sharing your passion with us.
So lovely. Will do it again, on more stable ground. Was on my favourite yoga spot, on a pontoon overlooking river, but a bit wobbly for those balancing poses and only moving water, trees and clouds to try n focus on 😂. Beautiful song at the end too xx
Just perfect. Will be coming back to this one. Love the standing and balance postures!
Thank you Charlie ❤🙏🏻. I enjoyed this grounding class, especially the sequence where you start and returned to chair. And of course the beautiful fall background. Hope you are having a wonderful day.
Thank you for such a beautiful class in a beautiful setting and for the little surprise gift of @trevorhall at the end xo
I'm in love with your Yoga practice ❤🙏☺
Thank you, Charlie. After a few days of missing Yoga practice, this one helped me reconnect with my body❤
I Love your classes Charlie! Thank You!
Amazing, absolutely love your voice and your style of teaching. Thank You
wow this was perfect! challenging but doable and some great variations. just what i needed today thankyou!
❤ i’m so happy that I found this class this morning. I woke up feeling out of balance and whilst I wobbled and fell out of the poses it was lovely to try them and also to watch you in the beautiful location. Another fabulous class and thank you for sharing.😅
Hi Charli it is nice experience practicing yoga with ur classes I just addicted to ur classes.it was two months of practicing yoga,best classes of ur videos tq for providing ur videos..
Really wonderful class! Intense but also peaceful and your background trasmits so much peacefulness ! thanks a lot charlie!
Dear, Charlie! Thank you for this class, I really enjoyed it. I practice with you everyday. Lately I'm feeling sad, would you do one class focusing in heal this feelings, please? Thanks a lot again. 🌻🌻🌻
Thank you 🙏
Thank you for your lovely practice :-)
Thank you! Love your workouts!
Wow. The amount of challenge in this was just perfect even though it was so slow and grounding. Thank you so much 🙏
Definitely grounding in this practice! Thank you!
Thank you so much for practicing with me ☺️
Thank you Charlie for an amazing class❤❤❤
Thank you Charlie, this was phenomenally restorative.❤
Thank you very much for making these videos i started doing yoga only through your videos and its been 1 month and i am feeling awesome
Thank you once again .🙏🏻
Such a peace and gorgeous 40 minutes yoga workout, I love it so much,thank you,Namaste ❤🙏
Hi Dear Charlie, perfect lesson, tks. Balance sometimes is like our mood, there are times where you are in perfect alignment and times where you loose It and don't keep the right balance. Today I thought that my mood it has been in the middle, I kept the balance on the left and I lost it on the right!! ...laughing I enjoyed myself a lot. a big hug da Laura 🥰
This session is great and challenging. I love your continuous work
Great class; thank you, Charlie.
Great. Love your VOICE and rythm 😊
Thank you Charlie. I did enjoyed it.
Hey Charlie… thanks a lot for this encouraging practice. This Monday I fell off and injured myself on both knees and elbow and had bruises on my left foot and thumb because of this I was unable to practice properly any asanas for the last 2-3 days but this practice challenged me enough to get back to my old form without hurting too much on the injuries. Much needed for my daily dopamine. Thanks ❤
Amazing grounding Yoga thank you so much ❤
Such a wonderful class.. Thanks so much. 🙏🏼♥️🕉
Thank you charlie. Such a beautiful practice once again. I feel grounded and connected to my body.
I enjoyed this class and the music at the end. Merci 🙏🏾
Music ?
Spectacular session. Thank you very much 🙏🏼🙏🏼