How to Stay Calm in Stressful Situations: 3 Psychological Tricks Successful People Use to Be Calm

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  • Опубликовано: 17 мар 2021
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Комментарии • 174

  • @SUCCESSINSIDER
    @SUCCESSINSIDER  3 года назад +14

    *If you're struggling with procrastination, self-doubt, or a lack of confidence...*
    *_...WATCH THIS_* 👇👇👇
    www.successinsider.com/secret_revealed

    • @globeneo9223
      @globeneo9223 2 года назад

      Thanks for the sage advice

    • @ayobami4178
      @ayobami4178 Год назад

      This is really helpful, thank you 😊

  • @mj8pack
    @mj8pack 3 года назад +48

    “How do you expect to be polished if your irritated by every single rub?”
    I like that.

    • @jimoneprism
      @jimoneprism 3 года назад

      I like it more than you do 👁👅👁

  • @Cassiearan
    @Cassiearan 3 года назад +110

    "Try not to become a man of success. Rather become a man of value." -Albert Einstein. "Stop chasing the money and start chasing the passion." -Tony Hsieh

    • @globeneo9223
      @globeneo9223 2 года назад +2

      The real challenge is how to become a man of value while owning your worth and avoiding exploitation. This, I find, is a complex dilemma

    • @zokosiyabonga2293
      @zokosiyabonga2293 Год назад +1

      Sister you are great by sharing these quotes ❤️ ❤on deed.

    • @pinit1783
      @pinit1783 Год назад +1

      Become a successful man of value.

  • @lb1798
    @lb1798 2 года назад +29

    1)Mind Your thoughts 0:26
    2)Learn Acceptance--stop resistance
    This moment is not how it should be....is the belief system that is causing stress.
    3) What you practice is what you become.)

  • @RogerShortVideos
    @RogerShortVideos 8 месяцев назад +11

    I am a professional boxer I have had four pro fights, and every single time I let my nerves and anxiety get the best of me. I just signed a deal for my fifth pro fight because I can’t give up and I really enjoy listening to your videos, they’re helping me a lot with my current fight camp. God bless.

  • @jessicanelson342
    @jessicanelson342 3 года назад +47

    Mind your thoughts, see it as a challenge & accept the moment. Practice with a calm, focused clarity. It’s just small stuff - you’re all good! Wow amazing Tim, thank YOU 🙌

    • @sneakerbabeful
      @sneakerbabeful 21 день назад

      Challenge? No. Most situations are not about you.

  • @moshe0422
    @moshe0422 Год назад +11

    No words can describe how grateful I am for you and this video. I am going through an extremely difficult situation right now. I was in bed having trouble breathing, feeling completely overwhelmed. I listened to many videos in the hope that I would be able to relax. Nothing helped. Then this video luckily came my way. I was finally able to calm down somewhat. It will be work to actualize these words of wisdom as the flow of pain and negativity are strong. But I will try…
    Thank you so much

  • @shimakhder6801
    @shimakhder6801 2 дня назад +1

    Stress is nothing but a by-product of life not fitting your picture ✨
    Awesome 👏🏾

  • @thomaslucia3059
    @thomaslucia3059 2 года назад +17

    I was raised by parents of immigrants. Their MO was fear and not making waves...in any situation. This mindset led to lives overrun by fear, lack of self and rarely succeeding. I have struggled throughout my entire life to overcome this pattern - self-help books and audio tapes, videos - but your messages have opened a window for me. Their clarity and succinct advice have helped me to better see the course of action needed as well as the "simplicity" of the consequent solutions. THANK YOU for sharing this knowledge so freely.

  • @randakhamad3038
    @randakhamad3038 6 месяцев назад +3

    I think it's a first video where someone ACTUALLY EXPLAIN the nature of stress anxiety and how to take control of stressful situations, not this" breathe deep bulls..t " :Thank you

  • @AGentlemansJourney77
    @AGentlemansJourney77 3 года назад +16

    I work in public transit here in Toronto which is a very stressful job so I'm gonna have to try some of these tips.

    • @dimitrigonzalosfromperthau2633
      @dimitrigonzalosfromperthau2633 3 года назад

      I work in public Transit in Perth.
      What stresses you the most?
      The camera's everywhere?
      The traffic?
      The people?

  • @Mofromusic
    @Mofromusic 3 года назад +7

    Hey man, I don't know why this is, but you have a way of saying the very words that I need to hear at the right time. I appreciate you very much for sharing, thank you, friend!

  • @carlos11_22
    @carlos11_22 4 месяца назад +2

    I can relate to this, I have a bully named Mathew Pfister in my call and it has been unfortunately difficult to stay calm. Your video helped.

  • @jedr2479
    @jedr2479 6 месяцев назад +1

    This helped me a lot today! Thanks!

  • @chihuahuapixieprincess2482
    @chihuahuapixieprincess2482 2 года назад +3

    I have watched literally 100s of videos and read an abundance of material on stress and anxiety and you are the only one to explain it perfectly. Thank you so very much.

  • @TheAudioBookClub-
    @TheAudioBookClub- 5 месяцев назад +1

    Thank you for this!

  • @earthloveskin375
    @earthloveskin375 3 года назад +8

    This is BREATHTAKING Tim! 😍 Thank you sooooo much! This video is gold. I am incredibly grateful to have seen your channel from when it grew till now. This puts an even more concrete sense to my perspective. Thanks for the boost! I'll share this to my friends!

  • @matthewedwinlarsen4791
    @matthewedwinlarsen4791 6 месяцев назад +1

    The third step really clicked for me in the end man. im definately gonna implement this stuff in my life:)

  • @TiffanyWilliams-fv5ud
    @TiffanyWilliams-fv5ud 7 месяцев назад +1

    God has blessed you with a wonderful gift to motivate others. Glory to God in all his goodness! God Bless you always! My own personal advice for anyone reading this, the rosary... there lies great joy.

  • @kuroshiro3525
    @kuroshiro3525 Год назад +1

    Thank you for the kind reminder, Tim! Just what I need to hear actually!

  • @rodscoones3632
    @rodscoones3632 9 месяцев назад +1

    I must say that you made me realize how I feel shy to stressors and I am an avoider to my problems encountered. Thanks for that idea Tim

  • @Reneereisch
    @Reneereisch 3 года назад +3

    Great video, Tim! It's all about our perception. What we perceive, we conceive.

  • @marie-laurepolydore3124
    @marie-laurepolydore3124 3 года назад +6

    This message is so on time in my current situation. I thank you. You are so right, what you resist will persist since I have not understand the lesson; but what you befriend you transcend since I have accepting with humility and gratitude the challenge in hand. This quote is in the heart of this video and help us to put things in perspective and ponder. Thank you so much.

  • @dominiquetrueman9363
    @dominiquetrueman9363 3 года назад +3

    What you practice, you become!

  • @AJKecsk
    @AJKecsk 3 года назад

    Loved your channel back in 2016. Just casually remembered a video of yours today, so decided to see if you were still around. Amazing to see how you've grown and heartwarming to see that you 're still making these awesomely useful and valuable videos!

  • @godschildyes
    @godschildyes 3 года назад +6

    I needed this message so much! Tons of challenges right now! I got off course with my thinking.
    You're right about this! I'm choosing to accept my life for what it is right now. Thank you so much!

  • @ASprinkleOfThought
    @ASprinkleOfThought 6 месяцев назад +1

    Thanks.I needed this.❤❤❤

  • @keithclark8030
    @keithclark8030 29 дней назад

    Thank you for this video. I used not to stress over anything, now I seam to stress over everything. I have to do better.

  • @Annabird77
    @Annabird77 3 года назад +3

    This is great advice. Thank you!! 🌹😊

  • @rjgains
    @rjgains 3 года назад +6

    Tim this video could’ve never came out at a better time! I tore my hip flexor, most of my friends almost abandoned me, and my gf was about to cheat on me. Thank u so much and ur so underrated!

    • @earthloveskin375
      @earthloveskin375 3 года назад +3

      I hope you feel better soon! Keep going! We're rooting for you!! I agree, Tim is really good!

    • @hannijamilpavelghafourpour2463
      @hannijamilpavelghafourpour2463 3 года назад +1

      Blissful blud, gott bless thou, did thou get indemnified by der big fat cheque auf accidental insurance's insured perils clause,? If nicht, ich can cover thou by backdating der underwriting procedural process to indemnify all thy medical costs at kaiser permanente with une big big fat banque cheque, everything art free, right,? Blissful blud,!

  • @fiflok8866
    @fiflok8866 6 месяцев назад +1

    Thank you so much Man

  • @Prototyp45
    @Prototyp45 5 месяцев назад +1

    Thanks, that helps me.

  • @rodscoones3632
    @rodscoones3632 9 месяцев назад +1

    Acceptance is strength and freedom ❤

  • @taniahernandez4576
    @taniahernandez4576 3 года назад

    Thank you Tim ❤

  • @nbg-eh5nq
    @nbg-eh5nq Месяц назад

    “How do you expect yourself to be polished when you’re irritated by every single rub.” Mindblown ❤ thank you for this 🙏🏾

  • @aishwaryaraut4105
    @aishwaryaraut4105 3 года назад +3

    I needed this today! Infact right now

  • @sakinajoya1
    @sakinajoya1 11 месяцев назад

    Thank you so much for sharing of this video.

  • @user-bs1og7wh2j
    @user-bs1og7wh2j Год назад

    Thanks, Tim!

  • @MrDjCombs
    @MrDjCombs 2 года назад

    Great video! You explained it perfectly!

  • @vatamaniucviviana7102
    @vatamaniucviviana7102 12 дней назад

    Thank you ❤

  • @eseeesee6706
    @eseeesee6706 2 года назад +1

    thank you for your encouraging words! I now have a new mindset and new tools when approaching a problem. Much love from Edinburgh

  • @Ynezb_TheIntentionalWoman
    @Ynezb_TheIntentionalWoman 3 года назад

    Thank you ... this was helpful

  • @JosephCPK
    @JosephCPK 3 года назад

    Thank you for a wonderful video !

  • @Amir-wk2vi
    @Amir-wk2vi 3 года назад

    Thank you for the great content my friend. Well put together and highly helpful.

  • @konyadampier3558
    @konyadampier3558 Год назад

    This is amazing.Helped me immediately.ty.ty.TY!

  • @user-hn3zt4cx7x
    @user-hn3zt4cx7x Год назад

    Thank you!

  • @azr6288
    @azr6288 2 года назад

    Thanks Tim .

  • @alphacentiari
    @alphacentiari 3 года назад

    Seeing is believing! Thanks!

  • @relaxingtube6632
    @relaxingtube6632 3 года назад

    Thanks Tim...

  • @Whynotcreate
    @Whynotcreate Год назад +1

    Wow this is very helpful. Thank you

  • @yinyangcalmness178
    @yinyangcalmness178 Год назад

    Just in time. Thanks for this. What a blessing this is for me.

  • @RandR68
    @RandR68 4 месяца назад

    Thank you

  • @ferkinderkin3165
    @ferkinderkin3165 2 года назад

    Thanks for this

  • @cnotake
    @cnotake 3 года назад +1

    Great video! This is a helpful video for me. Thanks.

  • @moali6850
    @moali6850 3 года назад

    Man that was amazing .. thank you.

  • @yuukitachi463
    @yuukitachi463 3 года назад

    OMG I m so glad that I found your channel!

  • @skimmingstones1
    @skimmingstones1 11 месяцев назад +1

    This is brilliant stuff thank you for sharing it dude !!

  • @raquelparks2219
    @raquelparks2219 2 года назад

    Thank you. This helped me today.

  • @irynarishko9799
    @irynarishko9799 Год назад

    Thank you, it is really good to know.

  • @mig7290
    @mig7290 2 года назад

    Excellent. Thanks.

  • @tarquinackerman8904
    @tarquinackerman8904 Год назад

    Great video, thank you for sharing

  • @gianholder1472
    @gianholder1472 8 месяцев назад

    Amazing video!

  • @anvisham9189
    @anvisham9189 3 года назад +1

    Just amazing 👍 Mind opening 👍 Thanks for such a Good video 😊

  • @joannaschwarck4571
    @joannaschwarck4571 Год назад

    this video was really what I needed to hear right now. thank you so much for your insight

  • @Lamaskff4x0z2
    @Lamaskff4x0z2 Год назад

    Thank you, very good content.
    What I practice, I become.

  • @Cinema_Lover_
    @Cinema_Lover_ Год назад

    Thanks bro,
    I was really stressed last one week, now I feel so light after watching your video.
    “It’s all small stuff”

  • @sleeplessinstockwell
    @sleeplessinstockwell 9 месяцев назад

    Excellent thank you 🙏

  • @FPM868
    @FPM868 10 месяцев назад

    Such a powerful video, thank you always Tim, you're amazing

  • @tonyd.9156
    @tonyd.9156 16 дней назад

    Most of our pain comes from unmet expectations.
    Acceptance enables us to redirect our energy to healing and coping strategies.
    Pain is inevitable...misery is optional.

  • @amnajamil6036
    @amnajamil6036 2 месяца назад

    Awesome tips

  • @azr6288
    @azr6288 2 года назад

    I just love how he talks. Regards from Melbourne

  • @heleneofcortina6400
    @heleneofcortina6400 20 дней назад

    This is excellent thank you!!❤ i feel so afraid of so many things. I will try to follow your advice!!

  • @unitychakuvinga2784
    @unitychakuvinga2784 Год назад

    Thank you for this I really needed to hear such an inspirational message

  • @joanblair5656
    @joanblair5656 4 месяца назад

    Awesome ❤❤

  • @clintonhollingsworth7993
    @clintonhollingsworth7993 Год назад

    Thank you that helped me. I've been really struggling to cooperate with my family, but now I can step back and view the situation or argument and help rather than give in to the frustration.

  • @RWAquariumPages
    @RWAquariumPages 2 года назад

    wow will imcorporate these 3 tips into my life!

  • @congruenceacademy4226
    @congruenceacademy4226 3 года назад

    I like your style of content. Very easy to listen to. You gained a new sub. Congrats!

  • @wendynadler2303
    @wendynadler2303 2 года назад

    Thank you Tim , fellow traveler

  • @jovitlucero2958
    @jovitlucero2958 3 года назад

    Be calm and joyful. Acceptance is the key !

  • @lizkahinju1691
    @lizkahinju1691 3 года назад +1

    You inspired me to make my own channel, thank you so much for your amazing words. I hope to be like you soon🤗

  • @richiexp2
    @richiexp2 3 года назад

    Great video 👍😌..

  • @arzoful
    @arzoful Год назад

    listen to your voice make me calm

  • @klloh5012
    @klloh5012 3 года назад

    Extremely good video. Esp the last 3min. The reminder : it is not the scale of your problem that matter , is the scale of your ability that is important. Level your skill up.

  • @kclay3306
    @kclay3306 10 месяцев назад

    This was a great video

  • @arrowguard7174
    @arrowguard7174 2 года назад +2

    Just remember the whole world of billions of people go through the exact situations. It’s all about how you approach BE Positive.

  • @vanessabrown5815
    @vanessabrown5815 Год назад

    Yes you are true what you are saying

  • @prasanna7742
    @prasanna7742 3 года назад

    Makes lot of sense thank you🙏🙌

    • @user-xt9lb6og4q
      @user-xt9lb6og4q 3 года назад

      You are most welcomed, look up to investing and make huge profit with Steve Thompson

    • @user-xt9lb6og4q
      @user-xt9lb6og4q 3 года назад

      W....H....A...T...S’.....P.....P
      +.

  • @Annabird77
    @Annabird77 3 года назад

    It helps me to think of enlarging before a challenge and not shrinking back or letting it make me smaller than the challenge. Your advice here confirms that and is very sound.

    • @dominiquetrueman9363
      @dominiquetrueman9363 3 года назад +1

      Oooh I love this!! Evening visualizing shrinking down a problem in my mind!

  • @santhoshn3766
    @santhoshn3766 3 года назад

    Thanks for sharing!! .

  • @aliciareid7732
    @aliciareid7732 Год назад

    God bless youuuu

  • @allanmac6746
    @allanmac6746 3 года назад

    Thank you tim

  • @sabineklimek6821
    @sabineklimek6821 2 года назад

    Where focus goes, energy flows

  • @ronnymashaba1189
    @ronnymashaba1189 Год назад

    You've earned a subscriber

  • @inceptionsuccess5650
    @inceptionsuccess5650 3 года назад

    I decided to create a channel inspired after your greatness. Hopefully I can begin to make as interesting content as you do. Congrats you gained a new sub for life!

  • @risseyjoseph1325
    @risseyjoseph1325 3 года назад +1

    “Don’t sweat the small stuff.” This Video healed me ☺️ I want to meet in person as well you made me accept myself because I was in such deep conflicts about “who am I? What I want and why COVID-19 is so painful 😭

  • @yunusnasir1961
    @yunusnasir1961 3 года назад +1

    I needed this....

  • @TylerDaSilva522
    @TylerDaSilva522 Год назад

    I think this is the reason why I have struggled with anxious and depressed feelings so often when I was younger. I took religion so seriously and thought that I was supposed to attain perfect character and morality in my life. It is so hard to break free from those ideas of living perfectly as I was taught in church.

  • @akashkumardash6918
    @akashkumardash6918 2 года назад

    Acceptance is very important

  • @mazsroy9
    @mazsroy9 9 месяцев назад

    Begin to see the problem or situation as a challenge not a threat! It is a call to action and you have the means to meet it.
    Practice acceptance. The more you resist the situation the more you will feel the threat. What causes non acceptance…the belief that this is not as it should be. That causes the friction. When you accept life as it unfolds you will experience the joy in it.
    What you practice you become.
    This allows you to evoke. The size of you in relation to the problem is the real,problem, not the problem itself.
    Champions break through high pressure situations by facing it instead of avoiding it.
    Continue to grow yourself according to these three steps.
    Don’t sweat the small stuff and remember its all small stuff.

  • @OlteanuAndra
    @OlteanuAndra Месяц назад

    “How can you expect yourself to be polished if you’re irritated by every single rub” hold on this got a little kick in it