Marcus Aurelius - How to Stay Calm in Uncertain Times

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  • Опубликовано: 4 ноя 2024

Комментарии • 113

  • @CavalryDr
    @CavalryDr 7 месяцев назад +21

    Stoicism made me change my ways. These Virtues calmed me down every time.

    • @mirakabana7987
      @mirakabana7987 7 месяцев назад +2

      For me it's the same

    • @alexi.de.charle
      @alexi.de.charle Месяц назад

      You did it. The knowledge of stoicism empowered you. What we learn is only effective when we put it into action. So give yourself credit. 😊

  • @hitmanplayer
    @hitmanplayer Год назад +230

    I love Stoicism, it makes me calm and helps me to keep my life organized

    • @Catchemboi
      @Catchemboi Год назад +16

      Yes, The pursuit of stoicism has a result of calmness, However It is not stoicism that makes you feel or do anything. It is within yourself that you find calmness by understanding the truth of stoicism.

    • @lavatr8322
      @lavatr8322 Год назад +2

      Wait don't you smile and wave at people?

    • @Footballclipsguy
      @Footballclipsguy Год назад +1

      @@lavatr8322ofc you still smile and wave at people

    • @alexi.de.charle
      @alexi.de.charle Месяц назад

      You did it. The knowledge of stoicism empowered you. What we learn is only effective when we put it into action. So give yourself credit. 😊

    • @visionvibes467
      @visionvibes467 19 дней назад

      If you don't mind can you plz tell me wht stoicism mean?

  • @KnowledgeSpree
    @KnowledgeSpree Год назад +69

    Extremely important and relevant philosophy! Especially nowadays - in the peak of antidepressants and suicide. Marcus Aurelius lived almost two thousand years ago but his message is timeless and could easily be the light at the end of the tunnel for many people today. Great and really important video as usual!

  • @MEDITATIONSOFADON
    @MEDITATIONSOFADON 8 месяцев назад +3

    I like the idea of acceptance being the first you always have to practice

  • @lyndaniel3369
    @lyndaniel3369 9 месяцев назад +4

    Self control is the greatest lesson we can learn in our lives and also one of the hardest. Self control gives us power and understanding.

  • @bhalla_rishav
    @bhalla_rishav Год назад +67

    5 ways to stay calm in uncertain times according to marcus aurelius
    1 Acceptance
    2 Mindfulness
    3 Discrimination
    4 Judgement
    5 Adaptability

    • @Covenxnt
      @Covenxnt Год назад +5

      @@ranc1977Stoicism is an escape from pain, it’s a full acceptance and understanding of it

  • @primaballerina84
    @primaballerina84 Год назад +15

    I've been reading stoic books every day for a couple of years and somehow it never gets boring And it have helped me to grow bigger ballz "figuratively" putting my foot down to nonsense without making a scene or upsetting myself or the people involved.
    Never stop learning.
    Thank you for your work 🙏🏻

  • @KumManish
    @KumManish Год назад +30

    I am truly inspired of the majestic teachings Stoicism bestows us. Justin, your videos have a sense of deep calm from within. I really embrace of your voice and the philosophies that you bring infront all of us. You have a completely different audience on youtube, and I am also an integral part of this family 😌

  • @nicholasfonseca23
    @nicholasfonseca23 Год назад +19

    Staying calm in uncertain times through five virtues:
    First virtue: Acceptance - Embrace reality and accept your current situation to find calmness.
    Second virtue: Mindfulness - Focus on the present moment and your actions to eliminate anxiety about the past or future.
    Third virtue: Discrimination - Differentiate between what you can control (your actions) and what you can't (others' reactions).
    Fourth virtue: Judgment - Value virtues like justice and self-control over external factors like wealth or fame for inner calmness.
    Fifth virtue: Adaptability - Embrace change as natural and necessary for growth and calmness in life.

  • @konstantindellas5318
    @konstantindellas5318 3 месяца назад +1

    There is a greater treasure in these five saints than most people can imagine.

  • @DanielBro42
    @DanielBro42 Год назад +24

    Justin, this is one of your best videos, in my opinion. Clear, concise and very straightforward, your storytelling abilities are on point.
    Thank you for this

  • @thesecret6019
    @thesecret6019 Год назад +4

    Most underrated channel on RUclips

  • @paolamit4781
    @paolamit4781 Год назад +3

    It's Been a while since I read about stoicism , but holy cow, these words made me happy asf, I will start loving Philosophy more

  • @brinistaco1970
    @brinistaco1970 Год назад +1

    and times are always uncertain. thanks for the reminder

  • @kistar3460
    @kistar3460 Год назад +3

    This video is golden, and should be rewatched every day as a reminder how to embrace life as it is…

  • @emmanuelzozobrado5981
    @emmanuelzozobrado5981 Год назад +2

    What a great way to talk about stoicism. Brilliant 😊😊

  • @kirinp1088
    @kirinp1088 Год назад +1

    I never thought I was kinda living in Stoicism naturally. But forgot at some ponit in my life. Glad to know about Stoicism it really suite my phlisophy of life and existence.

  • @QuotesArticles
    @QuotesArticles Год назад +7

    A beautiful message, wonderfully shared! Thank you so much!

  • @MonkeyD_Luthy
    @MonkeyD_Luthy Год назад +2

    Beautiful .. it’s one of the most important skill to attain and embrace 🙏😮‍💨❤️

  • @explorer.samrat
    @explorer.samrat Год назад +6

    Stoicism can save you.
    Period.😊

  • @ahnaf1158
    @ahnaf1158 Год назад +1

    One of my favorite videos.

  • @vanshikamukheja6513
    @vanshikamukheja6513 Месяц назад

    OMG guys, Calm Easy Capsules r sooo good! Feeling so relaxed now 😍✨

  • @danieleliyahu3014
    @danieleliyahu3014 Год назад +1

    your videos make me feel chill man, thanks for sharing

  • @Sandycatmeow
    @Sandycatmeow 5 месяцев назад

    I have been looking for a long time for answers in my life, especially how to be happy. Thank you for your video! I hope to use it in my professional and personal life. I look forward for more content from your channel.

  • @goodtree6228
    @goodtree6228 Год назад +2

    Thank you very much for this positive truthfull message from this philosophy, appliable to all 🙏

  • @learnenglishtheheartiestwa3069
    @learnenglishtheheartiestwa3069 Год назад +1

    thank you i needed to hear this today

  • @MuhammadYahya-ed5cb
    @MuhammadYahya-ed5cb Год назад +1

    That's absolutely correct

  • @prashantjoshi6703
    @prashantjoshi6703 Год назад +1

    Thank you @Freedom In thoughts for the video
    Thank you RUclips for recommending this video
    Btw how come RUclips knows, what I am going through🥺

  • @seyproductions
    @seyproductions Год назад +4

    Rather than thinking of accepting change as an imperative, i.e. "You HAVE to accept change, or ELSE!", I prefer to think about it from a different angle.
    The only thing that is certain is change. But change implies both for the better and for the worse. So, whenever I am in an unfavourable situation, I simply think, 'this is unpleasant, but it is temporary, things can change', and then I put as much effort as I can to allow the change to happen.

  • @mushiimushii
    @mushiimushii Год назад +1

    Your animations have gotten a lot better! keep up the good work!

  • @ryanadams0922
    @ryanadams0922 Год назад +1

    Adaptability spoke more to me

  • @seanfromtheyukon
    @seanfromtheyukon Год назад

    Watched and Took Notes 07.13.23

  • @MasayaShida
    @MasayaShida Год назад +8

    I needed this thank you. Ive been jobless for a few months and its theres not much opportunity for non-uni graduates here in my country. I know how to design and code but every job requirement i see is "bachelor's required". Uncertainty has been painful.

    • @Ridefmi
      @Ridefmi Год назад +2

      Try to get some certifications. Should help

    • @Damkids012
      @Damkids012 Год назад +7

      Apply any way. Job requirements are a wishlist. Try reaching out to charities or small businesses looking for help. Experience beats degrees almost every time.

    • @atari7001
      @atari7001 Год назад +2

      The best thing to do is get a crappy little job that you feel like you might enjoy doing. They’re easy to get. Plus the money makes you feel secure during the search, which may be long. Getting hired will give you hope and reassurance that you’re valuable and hirable. Socializing with customers will give you practice interacting with strangers that you’ll need in an interview. And, if you don’t get the job, it’s no big deal and is good practice for your real job interviews. Do zoom interviews during your lunch period. Most of all, have fun at your temp job and enjoy the process. Employers will sense your satisfaction and that makes you hirable. Employers don’t want desperate employees.

  • @nadeemshahid4283
    @nadeemshahid4283 Год назад +1

    A worthy video

  • @philwyatt2176
    @philwyatt2176 2 месяца назад

    Thanks

  • @divyanshichaudhary3657
    @divyanshichaudhary3657 Год назад +1

    Thankyou so much ❤❤

  • @banana-kunfn
    @banana-kunfn Год назад

    I love this 😌

  • @RayBohtz
    @RayBohtz Год назад +1

    If this would be your only video, it would be enough. Almost everything is explained. And you captured the essence of the book perfectly! Thanks a lot!

  • @dlgm161
    @dlgm161 Год назад +1

    Or the simplest version of this video is Acceptance. Am off sick from work today, lots I have to deal with, but have to take care of my health first.

  • @77heraclitus
    @77heraclitus Год назад

    excellent wisdom! Thank you

  • @maerree3664
    @maerree3664 Год назад

    Focusing on what's now, and all that you can control, not the things in the future and things that you cannot control.

  • @ValidatingUsername
    @ValidatingUsername 3 месяца назад

    Would be cool if there was a hormone or system that produced a combination of neurotransmitters that aided in remaining calm under high stress situations 😊

  • @arunsebastian4035
    @arunsebastian4035 Год назад

    thanks :) ❤

  • @PantheonPH1
    @PantheonPH1 Год назад

    Summary
    - The first virtue is the acceptance of things as they are and not denying reality.
    - Accepting the present is the first step towards changing the future.
    - The second virtue is mindfulness, being present and aware of the current situation.
    - Focusing on the present moment and what you are working on is the most productive use of your time.
    of your time.
    - Discrimination means being able to distinguish between the things that are in your control and the things that are not.
    - Your actions and self-expression are within your control, but the world's reactions are not. - Being a good person is always within our control and brings peace of mind.
    - Adaptability is essential as change is natural and necessary.
    - Standing still and resisting change leads to being left behind.

  • @gastropodahimsa
    @gastropodahimsa Год назад +2

    I've noticed, over a long lifetime, that everything I eat, no matter how perfectly it's prepared, just turns to siht.

    • @eachypeach28
      @eachypeach28 Год назад +1

      Fact 🙌🤣

    • @kaylirainn8827
      @kaylirainn8827 10 месяцев назад

      yeah 😆, still well prep food makes you feel like a king or queen 😉

  • @engineering3138
    @engineering3138 Год назад

    Hey, this was a great video! I was wondering if I can add in Spanish subtitles

  • @tzikos98
    @tzikos98 8 месяцев назад

    Hi, love your videos but just here to probably open a discussion. I just found your youtube channel and I'm coming from the video called "Nietzsche - Follow No One, Trust Yourself". So, my point is : Doesn't the first point in this video, about believing that something was meant to happen to you, contradict the point of Zarathustra, of not believing but inquiring?

  • @ys1197
    @ys1197 Год назад

    Do Miyamoto Musashi next 💕

  • @jeanramirez6441
    @jeanramirez6441 2 месяца назад

    Certain situations seems

  • @EricCampbellUAV
    @EricCampbellUAV Год назад

    make others suffer to make yourself feel better

  • @Ashbahc
    @Ashbahc Год назад +3

    Be aware of your thoughts

  • @zainabchoban6998
    @zainabchoban6998 Год назад

    I like him

  • @bigael2
    @bigael2 Год назад

    What is the best book i can read to help improve myself?

  • @jeffmcdonald101
    @jeffmcdonald101 Год назад +1

    Marcus Aurelius really was switched on.

    • @jeffmcdonald101
      @jeffmcdonald101 Год назад +1

      @@ranc1977 Indeed, acceptance the crucial first port of call.

  • @condevon2119
    @condevon2119 Год назад

    the hard part is to practice, Im starting over again

  • @CreativeLegend2023
    @CreativeLegend2023 Год назад

    Nice

  • @daltongrowley5280
    @daltongrowley5280 Год назад +1

    So, how do you think Marcus lived up to Plato's ideal?

  • @lilmissgearhead
    @lilmissgearhead Год назад

    Either it’s all coincidence or all meant to be, it’s our choice which to believe

  • @mohammadanisulhoque603
    @mohammadanisulhoque603 Год назад

    🖤🖤🖤

  • @vishalsingh17
    @vishalsingh17 Год назад +1

    ❤❤

  • @beautifulandtoolate
    @beautifulandtoolate Год назад

    This is like advaita vedanta which teaches just two practices: vairagya (dispassion) and viveka (discrimination). Makes one wonder how Markus Aurelius came by his principles...

  • @thiannguyen1764
    @thiannguyen1764 Год назад

    any who can tell me about the song in this video . That's sounds like sth healing

  • @azk4sheikh
    @azk4sheikh Год назад +2

    I noticed something and id like to share that, throughtout this video, if we replace the word 'nature' with 'God' or as we say in islam 'Allah (swt)'....we find out that a lot of these things are already been taught for years and years in islam, and thats the beauty of this religion mashallah.

    • @tajamulislam3879
      @tajamulislam3879 Год назад

      Indeed
      Allahu Akbar

    • @stevej.7926
      @stevej.7926 Год назад +1

      All major religions essentially allude to the same. The only differences are cultural modulations.

  • @مسختعالمنالجحيم
    @مسختعالمنالجحيم Месяц назад

    Stoicism not cure but this help understand and accepеed real world, especial today when world in hight speed like in motorway going to total hell.

  • @nicholasfonseca23
    @nicholasfonseca23 Год назад

    The world is in need of stoic men.

  • @ZaharaReign
    @ZaharaReign Год назад +1

    💗💗💗💗💗💗💗💗💗💗💗💗💗

  • @usoyade6122
    @usoyade6122 Год назад

    Does anybody know the song?

  • @钟思源-q8t
    @钟思源-q8t Год назад

    who knows what is the BGM

  • @kylebarvel
    @kylebarvel Год назад

    But what if half of the days are filled with uncertainty

  • @timogord
    @timogord 5 месяцев назад

    It's basically telling you sh*ts happen and so be it

    • @keterscp1064
      @keterscp1064 4 месяца назад +1

      don't forget to adapt to them then over come them , you're here to calm the fuck down so your lazy drain can work on finding a solution to it

  • @EternalDestination.
    @EternalDestination. Год назад

    Let's connect and collab

  • @roachead6271
    @roachead6271 Год назад

    This is a little too passive for me. I like taking action for my destiny and taking matters into my own hands

    • @thatsbaddie
      @thatsbaddie Год назад

      For that accept the situation and try to work on it. Accept the situation is challenging. He didn't say don't do anything about it.

  • @leehyogo
    @leehyogo Год назад +1

    有點難喔
    ちょっと難しい😂😂

  • @slimekeed520
    @slimekeed520 Год назад

    Where is stoic gang

  • @ZaharaReign
    @ZaharaReign Год назад

    😁

  • @ITrending121
    @ITrending121 Год назад

    Theoretically possible
    Practically impossible

  • @melomateus_m.r
    @melomateus_m.r Год назад

    Be like Marcus Aurelius, not Michael Scott.

  • @kboltiz
    @kboltiz Год назад

    I don't get it. All the psychology videos on this channel have the same philosophy of 'Accept it and move on'.
    That's pessimism. Why are we embracing pessimism? We are supposed to fight fate, not let it guide us!

  • @reveluvstay1909
    @reveluvstay1909 Год назад

    HELP MY FRIEND JUST SENDED ME THIS AFTER I SPAMMED HER WITH HOW HOT DAZAI IS

  • @alexstankovic2947
    @alexstankovic2947 Год назад

    Stoicism is better explained Buddhism

  • @CookeAaronJ
    @CookeAaronJ Год назад +1

    Marcus Aurelius was wrong. It is a mistake to think in terms of “good” and “evil/bad”. Morals change over time, distance, and species. If he really wanted to focus on himself with discrimination, judgment, and acceptance, why try to manipulate the world around you to conform to your moral code?

  • @kamjad414
    @kamjad414 Год назад

    Till right now my religion used system base depends on you got in act from people eyes & get proud inside but nothing in eyes of GOD. Believe in mystic. Kindergarten kid also can tell that same old story in perfect but meaning of truth doesn't need TIME MACHINE to discover. Only use logic what & how GOD should be. Very week definition of GOD if need that judgement day . That's first test from GOD to see how human used their sophisticated brain that developed by hard work from 1st batch humankind.
    ( No name or grave) only can be remembered by (Adam Eve) story
    Already said to achieve in believe must love all 4 books of GOD = must love all people in this world
    And sorry I'm just using freedom in thoughts to free to say anything, can i?

  • @sandramcdaniel2
    @sandramcdaniel2 Год назад

    The animation is childish

  • @offensiveintensive1034
    @offensiveintensive1034 2 месяца назад

    Nerd

  • @56pjr
    @56pjr Год назад

    It is all God. Read your bible. Worship Jesus.

  • @darshanlg72
    @darshanlg72 Год назад

    Man I needed this now more than anything else....🥹🥹🥲🥹

  • @alexlloyd2154
    @alexlloyd2154 Год назад

    Luv nikk showrz teetrgai9p chsehardi0