Warmup: Form shots 3 spots (5 makes) 1 dribble to block + form shot 5 makes both sides Ball touch + form shot 7 makes Pound + shot 5 makes Both ways fr Hlaf turn + shot 5m both ways fr Half turn + pound 5 m both ways fr Drop + Catch 5m both ways fr Drop + Shotfake 5m both way fr Workout: Corners: - Drop + Shot 3 makes - Drift 3 makes - Drop + Quick pound 3 makes Wings: Drop + Shot 2 makes botch ways Toss + Step into shot 3 makes Curl from elbow 3 makes 1 dripple hop 2 makes both ways Top: - 2 dribbles into shot 2 makes both ways - Toss + step out 2 makes both ways - Toss + Cruls 2 makes both ways 10 freethrows in a row
Can you update your comments to include the timestamps also, please find it here: Warmup: Form shots 3 spots (5 makes) 1:10 1 dribble to block + form shot 5 makes both sides 1:46 Ball touch + form shot 7 makes 2:28 Pound + shot 5 makes both ways ft 2:50 Half turn + shot 5m both ways ft 3:24 Half turn + pound 5 m both ways ft 3:57 Drop + Catch 5m both ways ft 4:35 Drop + Shot fake 5m both way ft 5:20 Workout: Corner: Drop + Shot 3 makes 6:18 Drift 3 makes 6:32 Drop + Quick pound 3 makes 6:50 Wing: Drop + Shot 2 makes both ways 7:02 Toss + Step into shot 3 makes 7:16 Curl from elbow 3 makes 7:28 1 dribble hop 2 makes both ways 7:40 Top: 2 dribbles into shot 2 makes both ways 7:53 Toss + step out 2 makes both ways 8:06 Toss + Curls 2 makes both ways 8:25
@@csuszi11no man hes just that good I dont mean to glaze him or anything but if you watch any college level player they will make shots like these in practice. Especially in a relaxed warmup setting like this one. Ur rlly showing ur ignorance on this one, or you just are that insecure abt ur bball abilities idk man. Spread positivity and god bles
@@mrman4271 naive. 95%+ 3point practice :D :D :D this is why when you check curry training it is roughly 90% but I assume this guy is better. I am not insecure just played ball and yes I know the diff between practice and game there is no way the guy shoots 95%+ but you can dream I dont care honestly
I needed that speech man. Im really lost in my life, but somehow ur speech made me better. Basketball is my therapy and I appreciate you for those words. God bless.
Mr. Gatlin, THANK YOU for sharing your faith first and foremost. For this alone, GOD shall continue to bless you and your family. GREAT video, I've shared with coaches I know, who currently coach young ball players. Please continued to gain encouragement from Jeremiah 29:11 my brother!!!!
I really appreciate that man, thank you for sharing and thank you for the support. I will continue to use the platform to be a light for others! That scripture is one of my favorites to draw encouragement from for the journey 🤝
Thank you so much for this videos, it has been a while since I discovered your channel and I'm so happy about that. I'm a 15 years old guy from Italy named Giacomo that is improving some much because of you, please never stop posting this videos and if one day I will be famous I will certainly mention your name as a reason of my greatness. Thank you so much for your dedication on this videos.
This basketball shooting workout video motivates me! aside from continuing playing basketball! it convicts and compells me to continue finishing the race for JESUS!!! through all the circumstances
Really wanted to thank you for getting these videos together for the community! I've been trying to get back in shape esp since I'm resuming ball after 2 years; your videos/workouts has been a boon :)
man your videos are sick, thank you so much for this not only about the shooting drills but the things you say, the way you explain and I don't usually listen to the outro, but your... man May God bless your soul
Hi Chris, new subscriber here. Definitely great balance in your shooting form, even the misses were good; a lot of shoulder in your shots, slightly uneven stance, reminds me of KD. Looking forward to seeing your workouts some more, in the meantime all the best from southern Italy. 🇮🇹☀️ 🏀
ok just got through the end, great work man really inspiring I love basketball but Im mainly a boxer now so when I play I try to stay away from the paint because any injury would be devastating for my life (I need to run and box almost everyday) and while I thought I was shooting well (about 50/55% success rate of open shots during practice) this video made me realize I'm far from being a good shooter but at the same time gave me great motivation to keep going. I will be doing this exact same workout at least once per week now. good luck man in your life
Thanks for that message at the beginning man i had just twisted two ankles and had a broken finger right before my season started and started questioning myself if this dream of mines worth all this struggle. But we keep grinding 🙏
That speech at the end was OD not expected, caught me off guard. Worthy of an upload by itself. Salute to you for the motivation and best of luck on your journey toward greatness, I am a subscriber.
Hello teacher, I am a basketball enthusiast from China. I stumbled upon your video, which was really great and helpful for a basketball enthusiast like me. Practicing with your video has really benefited me a lot. It feels really great and suitable for me. Now, I have a question. Can I upload your video to a Chinese video website, I want more Chinese basketball enthusiasts to see you like me. The website I want to repost is completely free and I will not use it for commercial purposes. Of course, if you don't agree, it's okay. I respect you. I just think your video is really great. Come on, good luck
Please be aware: many of these moves are travels by NFHS high school rules There is no "gather step" or "zero step" in the american high school rules book.The foot on the floor when you catch the ball is your pivot. An established pivot can be lifted, but not replaced on the court. So for example, at 6:35, the corner drifts are not legal. At 7:02, the wings drop + shot on the left could be called illegal (if viewed as a left foot pivot), but the ones on the right are legal (the left foot pivot stays solid). At 7:25, the toss + step into shot is illegal. And so on. If you're not a FIBA or NBA player, be careful you're not drilling poor or illegal footwork according to the rules set you play under. Keep working toward greatness!
Thanks still i really appreciate it tho fo realz I've got the mamba mentality tho fo realz still so honestly it keeps me going tho no matter what tho thru hard times and stuff still so yeah and then to keep on inspiring greatness tho as well still to others so they could actually create their own greatness like i do wit the game of basketball 🏀 still so i could keep on being the best at what i do still by continuing to get better at it each and everyday still so yeah, respects! ❤😊
Looking smooth af bro. Took a break from basketball for boxing, but you think balling once a week will help my movement out? I know it will. Also could you tell me what shoes you're rocking if you don't mind? They look sick
great video man im not able to get past the half turn pound dribble just yet but this workout has improved my shooting drastically. I make way more ingame shots now. TYSM man. Now all I need is an step by step athleticism video. Dont stop creating and god bless brother!!!
honestly this workout is very solid What I do though (except for 3s because Im not as consistent there) is to make sure to get through each spot without missing and if I do, I restart at 0
you never miss wih these workouts man! i was wondering if you could make another workot video, but this time in the gym (plyometrics and or strength). thank you so much 🙏 god bless
Hey man, appreciate the videos. As someone that's aspiring to be better especially as shooter. I'm wondering what do you do outside of ball for weights and what not? I've been doing full body every second day or so, as lifting as a bodybuilder doesn't make sense.
@@ChrisGatlinWorkouts just finished the vid thank u for the words of encouragement in the outro gotta keep pushing job 13: 15 Though he slay me, yet will I trust in him
![(Follow Along) 30 Minute In-Season Pro Shooting Workout with current pro hooper [mic'd up]](/img/1.gif)
1:09 form shots (3Ways)
1:55 1 drib to block + form shot
2:26 ball touch + form shot
2:51 pound + shot (both ways)
3:21 90 half turns + shot (both way)
4:04 90 half turn + pound + shot (both)
4:40 drop + catch + shot (both)
5:20 drop + shot fake + shot (both)
6:27 corners drop + catch shot
6:38 corners drift + catch shot
6:52 drop + quick pound + shot
7:06 wings drop + catch shot (both)
7:17 wings toss + step into shot
7:33 wings curl from elbow
7:41 drib hop footwork (2each way)
7:54 top: 2 drib into shot (both)
8:12 toss + step out shot (both)
8:25 toss and curl (both)
Warmup:
Form shots 3 spots (5 makes)
1 dribble to block + form shot 5 makes both sides
Ball touch + form shot 7 makes
Pound + shot 5 makes Both ways fr
Hlaf turn + shot 5m both ways fr
Half turn + pound 5 m both ways fr
Drop + Catch 5m both ways fr
Drop + Shotfake 5m both way fr
Workout:
Corners:
- Drop + Shot 3 makes
- Drift 3 makes
- Drop + Quick pound 3 makes
Wings:
Drop + Shot 2 makes botch ways
Toss + Step into shot 3 makes
Curl from elbow 3 makes
1 dripple hop 2 makes both ways
Top:
- 2 dribbles into shot 2 makes both ways
- Toss + step out 2 makes both ways
- Toss + Cruls 2 makes both ways
10 freethrows in a row
🙏🙏🙏
Can you update your comments to include the timestamps also, please find it here:
Warmup:
Form shots 3 spots (5 makes) 1:10
1 dribble to block + form shot 5 makes both sides 1:46
Ball touch + form shot 7 makes 2:28
Pound + shot 5 makes both ways ft 2:50
Half turn + shot 5m both ways ft 3:24
Half turn + pound 5 m both ways ft 3:57
Drop + Catch 5m both ways ft 4:35
Drop + Shot fake 5m both way ft 5:20
Workout:
Corner:
Drop + Shot 3 makes 6:18
Drift 3 makes 6:32
Drop + Quick pound 3 makes 6:50
Wing:
Drop + Shot 2 makes both ways 7:02
Toss + Step into shot 3 makes 7:16
Curl from elbow 3 makes 7:28
1 dribble hop 2 makes both ways 7:40
Top:
2 dribbles into shot 2 makes both ways 7:53
Toss + step out 2 makes both ways 8:06
Toss + Curls 2 makes both ways 8:25
Goat🙏🏾
i love how u show the misses as well as the makes
Most definitely, have to show it all 💯
I didn't even notice any misses until you pointed it out. That make percentage is killer.
@@JamesYeang :D :D :D you are delusional if you think he shows all the misses.
@@csuszi11no man hes just that good I dont mean to glaze him or anything but if you watch any college level player they will make shots like these in practice. Especially in a relaxed warmup setting like this one. Ur rlly showing ur ignorance on this one, or you just are that insecure abt ur bball abilities idk man. Spread positivity and god bles
@@mrman4271 naive. 95%+ 3point practice :D :D :D this is why when you check curry training it is roughly 90% but I assume this guy is better. I am not insecure just played ball and yes I know the diff between practice and game there is no way the guy shoots 95%+ but you can dream I dont care honestly
I needed that speech man. Im really lost in my life, but somehow ur speech made me better. Basketball is my therapy and I appreciate you for those words. God bless.
God bless you bro, things will get better. Never stop believing 🙏
Hard work beat talent 🔥
Yesssir!
God gave everyone their special talent that nobody else has, hard work brings it out and sculpts it!
My Shooting sucks but when I started doing your drills, it gets better and better. Thanks a lot!!!!!Keep up the good work
All love 🤝💯
As a Muslim, just wanna say I appreciate you! The workouts and the pep talks are great!
All love brother. Thank you for watching 🙏🙏
Bro the pain of missing is something I can’t fathom explain but hitting the shot in game after practicing is an unreal feeling
Mr. Gatlin, THANK YOU for sharing your faith first and foremost. For this alone, GOD shall continue to bless you and your family. GREAT video, I've shared with coaches I know, who currently coach young ball players. Please continued to gain encouragement from Jeremiah 29:11 my brother!!!!
I really appreciate that man, thank you for sharing and thank you for the support. I will continue to use the platform to be a light for others! That scripture is one of my favorites to draw encouragement from for the journey 🤝
AMEN 🙏
Thank you so much for this videos, it has been a while since I discovered your channel and I'm so happy about that. I'm a 15 years old guy from Italy named Giacomo that is improving some much because of you, please never stop posting this videos and if one day I will be famous I will certainly mention your name as a reason of my greatness. Thank you so much for your dedication on this videos.
I really appreciate that brother, God bless! And much love to Italy! Let’s keep being great 💪💪
amazing content , using a lot of it at practice with our team with some players
Much love, thank you for tuning in 🙏🏾
Thanks sure will use these when i play tomorrow after school
🤝🙏🔥
Keep up the good work
All love 🤝💯
This basketball shooting workout video motivates me! aside from continuing playing basketball! it convicts and compells me to continue finishing the race for JESUS!!! through all the circumstances
Yesssir brother! 💪🙏
yesirr the grind never stops. praise the lord 🙏
Amen 🙏
God blesses those who help others. ✊🏾
That’s facts fam 🤝🏾✊🏾💯
You Earnt a Subscriber today, Great video and God bless 🙏
All love, I appreciate the support 🙏
this will help me to get my shooting skills better
All love 🤝💯
These drills are fire
All love 🤝🙏
Really wanted to thank you for getting these videos together for the community! I've been trying to get back in shape esp since I'm resuming ball after 2 years; your videos/workouts has been a boon :)
I love to hear that man! Keep being great 💪
Some of the best shooting content I’ve seen, love the message at the end bro
All love bro, thank you for tuning in 💯
Not even your 100th video but you made 10k views congrats , I can feel the potential to 100k subs in a few months
Thank you bro, I pray that it happens 🙏🙏
man your videos are sick, thank you so much for this not only about the shooting drills but the things you say, the way you explain and I don't usually listen to the outro, but your... man May God bless your soul
All love bro, I really appreciate you tuning in. May God bless you and your journey 🙏💯
Good workout
Glad you like it!
Great workout and great speech, always!!!❤
All love 🤝🤝
People like u encourage me to always give thanks to Yah while playing basketball. With Yeshua on my side whom should i fear
All love, God bless 💪🏾🤝🏾
This video and conversation was so amazing just liked and subbed!
I definitely appreciate you tuning in 🙏🙏
BR baby here, deadass clicked the vid because I know the Mackey when I see it😂Good Vid tho bro most def dropping a sub
I appreciate the love bro, BR stand up ✊🏾💪🏾💯
Thanks for this! I needed ideas for a 3pt shooting routine because mine has been utter garbage lately.
All love 🙏
Hi Chris, new subscriber here.
Definitely great balance in your shooting form, even the misses were good; a lot of shoulder in your shots, slightly uneven stance, reminds me of KD.
Looking forward to seeing your workouts some more, in the meantime all the best from southern Italy.
🇮🇹☀️ 🏀
Thank You Francesco! Much love to 🇮🇹 🙏
Great Videos Man I gotta sub
All love 🤝🙏
Good training, bro! Thank you for this, I'm from Brazil and I'll put this into practice
God bless! Much love to Brazil 🇧🇷 🙏🏾
ok just got through the end, great work man really inspiring I love basketball but Im mainly a boxer now so when I play I try to stay away from the paint because any injury would be devastating for my life (I need to run and box almost everyday) and while I thought I was shooting well (about 50/55% success rate of open shots during practice) this video made me realize I'm far from being a good shooter but at the same time gave me great motivation to keep going. I will be doing this exact same workout at least once per week now. good luck man in your life
Really nice person u are I wish I had you as a teammate in my live
All love 🙏
Good video brother! God bless!
Much love, God bless 🙏🏾
Appreciate you man of God - keep spreading that LIGHT! Subscribed!!!
Much love, I appreciate the support 🙏🙏
Inspirational!
Thank you 🙏🏾
Thanks for that message at the beginning man i had just twisted two ankles and had a broken finger right before my season started and started questioning myself if this dream of mines worth all this struggle. But we keep grinding 🙏
Much love, keep grinding. Everything will work out 🙏
Man your shooting form reminds me Paul George, wish I love. Very smooth 💯
All love man, thank you 🙏
nice workout man, it will be awesome to me using in my pratice
All love 💯🔥
That speech at the end was OD not expected, caught me off guard. Worthy of an upload by itself. Salute to you for the motivation and best of luck on your journey toward greatness, I am a subscriber.
All love man, I definitely appreciate the support. Best of luck on your journey as well 🙏
let's get it!@@ChrisGatlinWorkouts
Hello teacher, I am a basketball enthusiast from China. I stumbled upon your video, which was really great and helpful for a basketball enthusiast like me. Practicing with your video has really benefited me a lot. It feels really great and suitable for me. Now, I have a question. Can I upload your video to a Chinese video website, I want more Chinese basketball enthusiasts to see you like me. The website I want to repost is completely free and I will not use it for commercial purposes. Of course, if you don't agree, it's okay. I respect you. I just think your video is really great. Come on, good luck
Hello, I don’t mind. You can share it! 🙏
Great, thank you. Looking forward to your upcoming training video. Good luck@@ChrisGatlinWorkouts
@@akira-sendoh824 thank you 🙏
gonna be using this for sure
All love 🤝💯
underrated content creator
Facts bro 💯
Beautifil and strong message at the beginning ❤
Thank you 🙏🏾🙏🏾
Please be aware: many of these moves are travels by NFHS high school rules There is no "gather step" or "zero step" in the american high school rules book.The foot on the floor when you catch the ball is your pivot. An established pivot can be lifted, but not replaced on the court. So for example, at 6:35, the corner drifts are not legal. At 7:02, the wings drop + shot on the left could be called illegal (if viewed as a left foot pivot), but the ones on the right are legal (the left foot pivot stays solid). At 7:25, the toss + step into shot is illegal. And so on. If you're not a FIBA or NBA player, be careful you're not drilling poor or illegal footwork according to the rules set you play under. Keep working toward greatness!
Great video
All love 🙏
Thanks still i really appreciate it tho fo realz I've got the mamba mentality tho fo realz still so honestly it keeps me going tho no matter what tho thru hard times and stuff still so yeah and then to keep on inspiring greatness tho as well still to others so they could actually create their own greatness like i do wit the game of basketball 🏀 still so i could keep on being the best at what i do still by continuing to get better at it each and everyday still so yeah, respects! ❤😊
Thanks for the content
Yessir all love 🤝💯
Nice workout thanks for inspiring me❤️
All love 🤝🤝
Very useful drills thanks man
All love 🤝💯
Yo man nice workouts. dribbling/ball handling workouts please
Got you!
GREAT CONTENT!!! 💯
All love! I appreciate that bro 🤝💯
Already 🤝🏽
Bro u got a smoothie ah jumper homie 🫡
I appreciate that bro 💯
great moves, good job bro. 🏀🔥
All love 🤝💯
Gracias por compartir, saludos desde España 🇪🇸
Great video!
Thank you 🙏
My dawg 🤞🏾💯
Yessir ✊🏾💯
Asante sana🙏🏾
🙏🙏🙏
Great video man, I love shooting workouts but I hate having to get the ball every time lol
Hahaha thanks for the love
Lets gooo, new video
🔥🔥🔥
Awesome workouts. I use them to help my son get better.
All love, thanks for tuning in! 🤝🏾
amazing video, these workouts help so much! Showing your misses really show character. Would be awesome for a ball handling workout also.
Much love, I will make it happen 🙏
Looking smooth af bro. Took a break from basketball for boxing, but you think balling once a week will help my movement out? I know it will. Also could you tell me what shoes you're rocking if you don't mind? They look sick
Yessir hooping once a week will definitely help out. The shoes are the Kyrie 3 lows. Not sure if they are made anymore I have had them a while.
Nice Job!
Thank you 🙏
Amen Brother 🙏☀️
🙏🙏🙏
Hi sir! Good quality content. Any tips how you gonna improve your long range jumper?
Great video like all the drills
God bless man✝️
God Bless 🙏
great video man im not able to get past the half turn pound dribble just yet but this workout has improved my shooting drastically. I make way more ingame shots now. TYSM man. Now all I need is an step by step athleticism video. Dont stop creating and god bless brother!!!
I love to hear that man! I appreciate you tuning in! God bless 💪🏾🔥
Dope workout 💯💪🏾
All love 🤝🏾💯
Great stuff bro, no rebounder either.. yall dont understand the discipline and patience that come with grabbing your own rebound. You will go far
FACTS bro! Solo shooting works build a lot of character! 💯
honestly this workout is very solid What I do though (except for 3s because Im not as consistent there) is to make sure to get through each spot without missing and if I do, I restart at 0
Hey man loved content, I was just wondering ifyou could post a full workout routine forthe whole week please?
Thank you so much for your video! How long does this do this drill in total?
You’re welcome. It should only take a hour or a little more. Depends how hard you’re working. 💪
Damn u better then half of the nba fashure
All love 🤝🏾💯
keeping pushing ROCK
you never miss wih these workouts man! i was wondering if you could make another workot video, but this time in the gym (plyometrics and or strength). thank you so much 🙏 god bless
+1 for this
Time to lock in
Yessir 💯
Hey man, appreciate the videos. As someone that's aspiring to be better especially as shooter.
I'm wondering what do you do outside of ball for weights and what not? I've been doing full body every second day or so, as lifting as a bodybuilder doesn't make sense.
Great workout.. but why not always jump for the form shots?
Chris, could you share a link to the background music in your video?
Good money 💪🏿
i want to see your front set shooting form.
Very useful workout. Which team/college you play for?
good video bro love the bible verses and workout god bless🔥
All love bro, thank you for tuning in 🙏
@@ChrisGatlinWorkouts just finished the vid thank u for the words of encouragement in the outro gotta keep pushing job 13: 15 Though he slay me, yet will I trust in him
@@judahmatautia172 AMEN 🙏🔥🔥
could you make a video on a finishing workout
What are your thoughts on making a certain amount in a row in a spot vs total make per spot?
I’m a big fan of makes in a row, I actually recommend that depending on skill level.
Your shot remind me of paul george clean as hell
I appreciate that! 🙏
I need to get my strength up this was lowkey tough to get through lol
Keep putting in that work 💪💪
Man dis what is I do. But I work more on the triple threat when I practice alone.
Good choice of scripture!
🙏🙏🙏
Can we use this workout in group workouts?
Most definitely!
Rest during the storm like Jesus 🙏🏽
That’s a must 🙏
what is the first verse in your video?
I lake its your training Blassing
🙏🙏🙏 thank you
Where do u workout
Tough workout
All love 🤝🏾🤝🏾
how do you have a gym all to yourself
I get up before the sun.
@@ChrisGatlinWorkouts Wow alright that’s pretty cool