Shooting Warm Up Pound + 1 hand Form Shots (10 makes) Regular Form Shots ( 3 spots 5 makes) Deep Squat Form Shots (5 makes both sides) x2 Behind the Back (5 makes each side) Shooting Pick Ups x2 Reverse Between (4 makes both ways) Quick Cross Pick Up (4 makes both ways) x2 Thru + Behind (4 makes both ways) Between Cross + Pound + Between (4 makes both ways) Quick Drift Middle + Quick Between (4 makes both ways) Both Corners Shot Fake + Escape Dribble (3 makes) x2 Behind the Back (3 makes) Quick Step back (3 makes) Both Wings Toss Out + Open Up To Shot (3 makes) Between + Cross + Between (3 makes) x2 Thru (2 makes each way) x2 Pound + Between (2 makes each way) Top of the Key Escape Dribble Pull Up (2 makes each way) 1 Dribble + Between (2 makes each way) Cross + Between + Behind (2 makes each way) 10 ft in a row END 💪💎
Lord pour out your blessings upon this young man; let Him be strong and very courageous. Favor be upon this man, organize men of God to speak into his life and take him to the next level of your plan for him Jesus. In the name of Jesus, amen
Thank God!!! I truly & really motivated to play basketball because the truth is Basketball is my addiction since my 5th grader until I went to high school and through college times! and today is I continue to play & love basketball even though I am only 5'6 and a half! but I am really blessed with your dribbling and shooting practice exercises! I have the courage from our Lord and Personal Savior JESUS CHRIST!!!
Hey Chris, this is great stuff....52 yrs old baller here trying to physically reconnect with the court given I was hardly struck by Covid last year...you have inspired me to get it running again....thanks man...Blessing!!
@@ChrisGatlinWorkouts I have just finished 1 hour session with your drills and immediately picked up some important details that I have missed but urgently needed to stablise my shoot form with my previous drills. What I struggle at the moment is dribble from left hand to right and set the ball and shoot whether it’s crossover, between the legs or behind the back, I just can’t get into my shooting form quickly.
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6 Week Elevated Elite Plyometric & Vertical Program:
cgatlin30.systeme.io/6cc8706c
Shooting Warm Up
Pound + 1 hand Form Shots (10 makes)
Regular Form Shots ( 3 spots 5 makes)
Deep Squat Form Shots (5 makes both sides)
x2 Behind the Back (5 makes each side)
Shooting Pick Ups
x2 Reverse Between (4 makes both ways)
Quick Cross Pick Up (4 makes both ways)
x2 Thru + Behind (4 makes both ways)
Between Cross + Pound + Between (4 makes both ways)
Quick Drift Middle + Quick Between (4 makes both ways)
Both Corners
Shot Fake + Escape Dribble (3 makes)
x2 Behind the Back (3 makes)
Quick Step back (3 makes)
Both Wings
Toss Out + Open Up To Shot (3 makes)
Between + Cross + Between (3 makes)
x2 Thru (2 makes each way)
x2 Pound + Between (2 makes each way)
Top of the Key
Escape Dribble Pull Up (2 makes each way)
1 Dribble + Between (2 makes each way)
Cross + Between + Behind (2 makes each way)
10 ft in a row
END
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Thanks!
Much love brother! Thank you! God bless 🙏🏾🙏🏾
Being a former Baller …and now a coach and Trainer!!
We appreciate you!!
You fella!!!!
All praise To Our Creator!!!
Much love fam! 🙏🏾🙏🏾
Man I really appreciate the work you give
All love man 🤝🏾💯
This brotha is the truth! Much luv Chris! 💯🏀
All love my brother, thank you 🤝🏾💯
Tx for these, Chris. Did part 1 and shot 8/16 from 3 next time out on the court. Gonna check out the ebook soon. Keep doing your thing, brother.
I love to hear that brother! Keep killing it 💪🏾🔥
Lord pour out your blessings upon this young man; let Him be strong and very courageous. Favor be upon this man, organize men of God to speak into his life and take him to the next level of your plan for him Jesus.
In the name of Jesus, amen
AMEN 🙏🏾🙏🏾 thank you for this man! I truly appreciate these powerful words!
Thank God!!! I truly & really motivated to play basketball because the truth is Basketball is my
addiction since my 5th grader until I went to high school and through college times! and today
is I continue to play & love basketball even though I am only 5'6 and a half! but I am really blessed
with your dribbling and shooting practice exercises! I have the courage from our Lord and Personal
Savior JESUS CHRIST!!!
🙏🏾🙏🏾🙏🏾
i'm korean, and really love this 3pt shooting workout vids!!
Much love 🙏
Good video. Continue with the hard work. Much love from Spain❤❤
Thank you man, much love to Spain 🇪🇸🙏🏾
I’ve done several of your workouts from the Kobe post up to the recent 3pt pt1 workout Chris thx n keep them coming bro 💪🏾💪🏾💪🏾
All love bro, thank you for tuning in 💪🏾💪🏾
@@ChrisGatlinWorkouts 🫡 💯
Hey Chris, this is great stuff....52 yrs old baller here trying to physically reconnect with the court given I was hardly struck by Covid last year...you have inspired me to get it running again....thanks man...Blessing!!
I love to hear that man, don’t ever let that love of the game die. I make these videos for people who really love hoops. God bless 🙏
All Love Brother Chris ❤🏀✍️🏾
All love brother 🤝🏾🤝🏾
God did brother keep dropping the sauce man🙏🏾🙏🏾🙏🏾
All love my brother 🤝🏾💯
Hi, Chris, I'm your fans from Bilibili in China. Hope you make more good trainning video!
Much love, thank you for watching 🙏🙏
This is gold.
Much love 🙏🙏
@@ChrisGatlinWorkouts I have just finished 1 hour session with your drills and immediately picked up some important details that I have missed but urgently needed to stablise my shoot form with my previous drills. What I struggle at the moment is dribble from left hand to right and set the ball and shoot whether it’s crossover, between the legs or behind the back, I just can’t get into my shooting form quickly.
Chris you are gifted, thanks for these quality workouts!
All love! I appreciate that 🙏
💯! Amen🙏☀️
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Love these workouts man, appreciate these videos!
Much love man 🙏💯
Love to see it Chris! Something’s I see in this workout I can use in my routine 🔥🔥🔥
Thank you bro! All love 🙏🏾💯
Hey Coach, i love these workout vids, wondering if you ever did a Kyrie inspired workout if you havent would you consider making one ? ❤❤
All love man, thank you. I have a Kyrie finishing workout that I posted a few weeks ago.
Hey chris, love your videos. do you think you could do a lamelo ball kinda workout?
Thank you for what you do
Have you thought about making a gym workout for hoopers or what you personally do, I think that would be helpful
I will try and make that happen!
@@ChrisGatlinWorkouts thank you 🙏
Hey Chris I was just wondering what the ebook covers bc ik I have the skill my confidence holds me back on the court
Also would u be able to put in the description or comments the workout so it’s easier to follow? Thanks
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Darius garland next?
Coming soon 🔥🔥
1 motion or 2 motion what u think which one it better?
Personal preference but I use 1 motion personally
Do i do part 1 or part 2?
its better to leave it raw i think. just do speed ups
Huh?
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