LADY GAGA-HIIT DANCE WORKOUT
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- Опубликовано: 4 окт 2020
- EMKFIT CLOWN MERCH
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Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT.
Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.
Check out my other platforms for more workouts and live classes!
Instagram: @emkfit
Twitch: emkfit
Twitter: @emkfit
PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. If you would like to support my channel and help keep it going check out my Patreon page!
DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. If at any point you start to feel light headed or dizzy, stop the workout right away. Take care of yourselves clowns! xx
Here is your playlist:
1. (Warm Up): "Alice"-Lady Gaga
2. "SheiBe"-Lady Gaga
3. "Perfect Illusion"-Lady Gaga
4. "MANiCURE"-Lady Gaga
5. "Bad Romance"-Lady Gaga
6. "Born This Way"-Lady Gaga
7. "Stupid Love"-Lady Gaga
Calories that I burnt: 262 (Low key forgot to turn it on for the first song lol)
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We need one of Selena Quintanilla and one of Latin Queens!
Yes!
Yeeessss!!
Yes please!!
Tan malaaaaaaa!!!!❤️😂😂
PLEEEEEASEEEE
I can't thank you enough for these. As a person recovering from an ED, these get me out of my head and into my body where I can appreciate the health and mental benefits of movement. Thank you!
Can you do a 40 minute workout with Billboard Top 40 songs or something like that please my fitness guru
YES!
That would be killer!!
Omg yasss
yess please
@@LisaFly652 Ii
YESSS! Love it :)) Ariana Grande hiit dance workout would be P-E-R-F-E-C-T 🤩
I SECOND THIS! Ariana would be incredible 😭🙌🏻
I CANT THINK OF A BETTER WAY TO START OFF MY MONDAY
2010's workout 🤩🤩 and a classic reggaeton workout, like latin party vol. 2 😍
👆🏻pleaseeeeee i need this👆🏻 the Latin party video was supreme! I’ve done it like a 1000 times 😂 Latin party vol 2 💪🏻💪🏻
YYYESSSSS
YEEEEESSS
Why stop at vol 2, I'm rooting for it to go all the way to vol 200!
A Selena Quintanilla HHOP would be AMAZINGGGGGG, shes a literal queen 💁♀️. Love you and your work Em!!
Yeeeeesssss 🤩
Yeeeees
Totally agreeeeee !!!!!!!
OMG!! yess
PLEASE!!!!
How about a 60s heavy/thrash metal hiit hop?
Metallica, black sabbath, judas priest, kiss and motley crew.
Honestly I just want to see the outfit you'd throw together
LOL.
I love this idea!!!
YAASSS I love this already!!😍 I'll do this tomorrow and I can't wait!!!! Maybe Katy Perry-HIIT dance workout next? Or sometimes in the future☺️ I love her music! And you're the best Emily. You change my bad days to good ones every time when I'm doing your workouts. You are the reason why I'm so so excited about workout days. So thank u so much for doing these amazing workouts and just being inspiring YOU🙏🏻❤️ So much love from Finland!!
I can tell you’re a little monster, those were some great, unexpected song choices! Glad someone else loves “Manicure”. You know this means we just need sequels to this, right? Please?!
I really didn't want to exercise, but when I jumped on RUclips and saw this video my workout clothes magically appeared on my body! So much fun, thank you for listening to our suggestions/requests
Oh my god I’ve been wanting a full Lady Gaga workout sooo bad. This was amazing and I love that you included some deep cuts too!! Please make a part 2 we need Poker Face and Just Dacne and more The Fame throwbacks!!
This is the HIIT I have been WAITING for and it DID NOT disappoint!! Thanks Emily for making this Monday the perfect way to start the week!!! This was a blast 😁
THANK YOUUU My new fave workout! Two of the best things: Gaga and cardio. Thanks for your enthusiasm and high energy and encouragement. These were easy to learn moves and I felt like I was just having fun and forgot we're burning calories too. I've done Tae-bo for decades but this video you did is SO fun so thank you for that.
The effort you put in your outfits so they can match the theme is EVERYTHING
Every time i think you have done the MOST amazing work, this shows up. You literally made my mondaaaaaayyyyyyyy. Do i have to say you're the THE queen? I don't think so.
My day is complete! Thank you! Love Gaga! I now love more of her songs then I already did!
Will there be a Halloween themed workout? 🎃👻
🤭👀👻🖤
please say yes.
Yes please! With songs like monster mash and time warp or soundtrack of Tim Burton's movies!
I am so hoping for Halloween goodness! Rocky Horror, Thriller, all the Disney villain songs!
@@emkfit with Kim Petras "turn off the light" songs please
WOWOW my favorite video of yours! I love the longer 30 minute hiit hops. would love to see a gaga part 2!!
your workouts put me in such a good mood thank uuuu
I would love to see a SIA workout!
Yay so excited for this one! Could you maybe do a 90s club hits? I Like to Move It, Boom Boom Boom, Venga Boys, What is Love, etc. Thanks so much, love your channel!!
Pleeeaaaaseeee make a P!nk workout! Her songs and your workouts together will be lit!!!
I actually loved this ! I never smile while working out ... i never work out at all actually but i actually enjoyed this . Thanks ♥️
I literally do your workouts 6 times a week sometimes multiple a day! i’m so obsessed and i’m not even mad. can’t wait for more! 😌✨💕
This is so amazing! Thank you so much ! Love that it's quite tough as well so really challenged our body!!!
Awesome!!!! I love the workouts. Also get to hear some great music. Its makes it more fun and enjoyable. Thanks. You rock!!!
Soo excited!!!!! Excellent way to start my Week!!!🤩🤩
WHAT A GREAT START TO THE WEEK! Thank you Emily
OMG you have no idea how long I’ve been waiting to find a lady Gaga workout and also you know the BEST songs!! MANiCURE is a CLASSIC.
I slipped right into the Pop Zumba choreography for “Stupid Love”! Thank you so much for creating joyful movement during such a difficult time, you are AMAZING.
I support this decision. Love you guys
I am SOOO EXCITED for this hitt-hop!!!!!!!!
OH MY GOD. I have been a Little Monster since 11 years old, loved her through all her phases and adore her still nowadays.
And you know what? This video is just perfect. And I appreciate the Gaga details such as makeup! Made me smile a lot!
.
Anyways, sending you all the love!
Hope you're having a great start of the week!
I am SO excited! Saw this on my phone and HOPPED out of bed! 🎉🎉🎉💪🏼💪🏼
Your videos always make me feel better, thank you so much 😔👌🏽🔥
So much fun!!! Rainy day in NYC so I couldn't run, this was so much better!!
LOVED THIS! also loved that it was 30 mins:))) thanks em
This was such a fun way to end my workout, I love working out with u!! Sending much love and positivity from Slovakia
Haven’t done it yet and already loving it!!
This is BY FAR my favourite Video of All time (not just on your Channel but on RUclips)💜💜💜 SO much fun, so much Energy, so empowering! Loved every second! Thanks for including some Album deep Cuts 😍
I’m almost one month into my fitness journey.. this is the first class that I completed without any breaks. Needless to say it was AMAZING!! Who knew I’d feel so good after a workout?!
So excited for this one!!
I CANNOT WAIT TO DO THIS ONE! Yay! Thanks!
That was the fastest and most fun 30 min workout! I had a blast dancing my little heart away and my booty off!
i just wanna say, bless yo heart for making these vids. they're so much fun, and i've learned some awesome moves that i now use when i'm freestyling it in my living room dance party for 1. 😜
I had never heard the song Manicure, loved the song and really enjoyed that dance!
As always absolutely love this x
Thank u for letting me start my week like this! Loved this workout!!!
So so excited to try this tomorrow. ❤️❤️
Low-key my favourite HIIT - you killed it with the moves for this one! 💕
Snowed in rn & this is just what I needed. Loved the representation from each 𝑮𝒂𝒈𝒂 era. Scheisse is her best song ever
I cant believe I haven’t commented on this video! I found your channel via this video and it’s been so helpful. Your workout videos have managed to motivate me to workout and have fun whilst doing it. Keep up the good work!!!
Got my Merch for Xmas, and rocking it!
Thank you soooo much!!! Can't wait for your new workouts.
OMG THANK YOU IVE BEEN LOOKING FOR SOMETHING LIKE THIS
I love you! And love your workouts! Mood boosters :)
OMG !!! We started with the workout, and then you continued after 4 songs! We killed our muscles!!! The good way !! Loved it!!!
I have to say: THIS WAS AMAZNG !! thank you so much for those 45 minutes of fun and dance, i didn't enjoy doing my sport like that since a loooooooong time !! thank you so much !!
So fun! So sweaty!! If you’re taking recs, a Queen workout would be amazing :)
OMG that was sooo fun I sweating like crazy!!! Was feeling super crappy earlier but this put me in a much better mood. Thank you!
Wow. I thought I knew Gaga!!! ;))) But this highlighted some songs I didn't really know!!!! Sooooo good!! Doing this over and over!!!! ;)))
You rock! Love your attitude. Just so fun and encouraging. Thanks lovely!!!!
Great workout!! I just enjoyed it so much! Thanks
THANK YOU THANK YOU!!!!! that was the best workout of my life. Love your energy and love Lady Gaga. Plus, these songs are ones of the best. So, you're the best.
I ENJOYED THIS SO MUCH i had a horrible day and this just made me feel 10000x better. Thank you Emily!!
weve been waiting!!!! omg thank you!
Pretty sure I ended up doing the Macarena routine to MANiCURE but I LIVE by Fake it Til You Make It!
Amazing workout!
IM SO EXCITED!!!!
Just had a three hour online class and this got me pumped for my study sesh later! x) AHH Thank YOUUU.
Loooove it as always!!!! Also I'm so here for the makeup you look AMAZING & GLOWY!!!!
First video I’ve done of yours and I love it! It was harder than I expected!!
I‘ve been waiting for this one. I love love love it!!!
YASSSSS I can’t wait for this today!!!!
You are amazing! Inspiring!
Thanks for making these
Omg💕 the best Dance Workout 💕 love it soooo much😍
I love it!! Thank you so much!
There's enough material to make at least another one of this hahaha I'm just saying. Thank you Emily, I loved this
Just did this today! it was AWESOME! xD
Girl I’ve been doing this video every day
There´s no better way to end up my day! Love from Argentina ♥
OMG after 7 moths of quarantine, I went from being a dance teacher to couch teacher.......This is my first attempt to get back on track thanksss you are the best I could feel all the blood pumping and I feel great!!!!
Love this one and love the makeup :)
New favorite workout! U rock Em!
I didn’t do workout for 3 days! What a very nice way to catch up! ☺️ i love Bad Romance so much!!!
This was so freaking awesome!!!
Where have you been all my life this was INCREDIBLE
Hii! Just found just videos, they're really amazing!! You make me feel super comfortable and safe in this working out zone:)) thanks
This was so cool!!!! Loved it!!
SOOOOO GOOD THANJ YOU EMILY
Loved it! Great energy. Thank you.
Thank you for your super-fun attitude. You make flailing a happy experience! Lots of love from me and my 60-year-old husband who does your videos with me :)
you uploded this video just in time for my daily workout, best way to start off monday. Love you from Brazil
Loved this workout!!!
Emily I absolutely love everything you do. But this one was a special kind of AWESOME!!!
I just had the best 30 min HIIT session. l love your attitude ❤
Loving the energy!
More Gaga please Emily!!!!! Loving everything you’re doing
Perfect timingggg
I do speak german but I can't understand a word she's saying😂 and I'm still hoping for a Queen or Michael Jackson Hiit... 😏
I thought the same! Didn´t understand anthing :D
@@skary5405 I actually looked it up and she really does not speak german :D it's like she says in the beginning of the song "I can't speak german but I can if you like" no wonder I can't understand a thing
@@jessib4496 that explains a lot actually 😂