3 Carpal Tunnel Exercises for Wrist Pain Relief

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  • Опубликовано: 16 янв 2025

Комментарии • 31

  • @TrevorLeaSmith
    @TrevorLeaSmith 6 лет назад +3

    Do it, do it honestly. Solid. Thank you for this exercise.

  • @djuramalevic9919
    @djuramalevic9919 7 лет назад +2

    The hand drill is awesome. You continue to amaze and blow my mind. Thanks for the tips.
    ~DM

  • @rjennings1330
    @rjennings1330 8 лет назад +2

    THANK YOU

  • @mrajsb2
    @mrajsb2 8 лет назад +1

    Thanks for the relief

  • @jorden1097
    @jorden1097 4 года назад +3

    Would it be acceptable that I translate, make subs for this video and write with all the summary of WeckMethod Ch. below?
    (Not for any commercial issue)

  • @Shree9817
    @Shree9817 2 года назад

    Amazing sir....

  • @francanwaneri9530
    @francanwaneri9530 3 года назад

    Thank you Sir

  • @leticiabravo1034
    @leticiabravo1034 8 лет назад +4

    i want to said thank you i try some excercise nothing work this video help me a lot thanks a lot

    • @ms97
      @ms97 7 лет назад

      +Leticia Bravo Not certain about the points made but ,if anyone else needs to find out about at home treatment for carpal tunnel try Pycanta Tunnel Syndrome Protocol (should be on google have a look ) ? Ive heard some awesome things about it and my colleague got excellent success with it.

    • @samuel2875
      @samuel2875 7 лет назад

      interesting points ,if anyone else wants to learn about at home remedy for carpal tunnel syndrome try Pycanta Tunnel Syndrome Protocol (should be on google have a look ) ? Ive heard some unbelievable things about it and my partner got amazing success with it.

  • @jacobtimothyvlog3628
    @jacobtimothyvlog3628 8 лет назад +3

    I want it! are you selling that thing?

    • @Weckmethod
      @Weckmethod  8 лет назад +1

      Yes! Email us at brandon.wallace@weckmethod.com!

    • @karmitaavila5655
      @karmitaavila5655 8 лет назад

      hahahaha, that is my question.

    • @mariuswelch8380
      @mariuswelch8380 7 лет назад

      Common carpal tunnel syndrome treatments usually do not get at the real cause, which is muscle imbalance in the forearm. You can cure carpal tunnel syndrome yourself through specific self massage techniques applied the forearm muscles and tendons. Visit here => ---www.carpaltunnel.drmcstuffin.com---

    • @ricardolesscar1309
      @ricardolesscar1309 7 лет назад

      There are many factors in treating carpal tunnel syndrome at home. One place I discovered that succeeds in merging these is the Dariks Pain Destroyer (google it if you're interested) it's the no.1 plan that I have ever heard of. look at the interesting information .

  • @mpilarb
    @mpilarb 9 лет назад +1

    min 1:38

  • @juliagray6392
    @juliagray6392 5 лет назад

    You did nothing for me I’m having really bad wrist pain when I was doing bench press and I bent to much back and I strand it can you please help me

  • @EmmaWalkeryou2015
    @EmmaWalkeryou2015 7 лет назад

    here's a few suggestions for exercises to relieve carpal tunnel syndrome pain
    Do stretching exercises
    get expert advice as it can lead to permanent damage
    (I learned these and why they work from Dariks pain destroyer site )

  • @racheltouchet4569
    @racheltouchet4569 6 лет назад +3

    Dave weck all these" people" making suggestion to darik pain deal these commments s33m or apear a.little shady as if all of these are planted robot profiles or am i just being ai paranoid???

    • @TrevorLeaSmith
      @TrevorLeaSmith 6 лет назад +3

      Naw, that full on looks like spam. You are not paranoid.

    • @racheltouchet4569
      @racheltouchet4569 5 лет назад +1

      Well I know Mr weck is the real deal one only has to try it out to f33l the results of the system he advocates.....a true pion33r for new paradigm

  • @ravineseder3133
    @ravineseder3133 5 лет назад

    WRONG. Your extensors are not underused when keyboarding. Obviously you know nothing about carpal tunnel from keyboarding. The extensors are OVER used and tendonitis is concomitant. I've never seen anyone type in the way you showed.