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Big Arm Workout
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- Опубликовано: 4 июл 2024
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I been following you for years Mike and what keeps me tuning in is the mental jewels you drop during the workouts. There’s only so many arm workouts but definitely an infinite amount of knowledge to attain. Be blessed 💪🏿
I started at 295 lbs and now I'm down to 245 pounds. I have a 225 lb goal. I watch your videos and follow them. It helps a lot. Thank you for the motivation. I really appreciate you. ✌️
i love when Mike drops videos constantly
3 times I trained today. 3 times big mike with cap.
Appreciate the wisdom king. Bless up
3 times.. appreciate the mental jewels throughout the workout, keep the great content coming!
When I'm getting close to failure on reps...I swear I can hear Mike just behind me saying "that's money baby!" And I push through! 😅💪🏻
And oh yeah..hat off 3 times
You mean easy money baby!!!!!
Ayo
Yeeah!!! Team Rashiid!!
Rashid boxing!! Crazys curls to Tyson Uppercuts!!
I haven't seen this guy in a while due to me having a new account. Good to see him enjoying the World. Keep huffin' it! Love from France 🇫🇷
Yes sirrr! MIKE GOING BRAZY WITH THE VIDEOS LATELY!! 🔥
Hammer curl is straight up n down 👍
Miss this content, glad you’re making these workout videos!
Standby, I got you 👊🏽 three times.
Once at 1:22
Twice at 1:41
Third at 3:57
3 times Mike has dropped his hat. Peace, respect and prosperity my bro. Thank you for the knowledge, always supporting you my dude.
Right on time
I think I counted 3 times the hat came off Mike. I’m currently participating in your July Alpha Shred program and loving it. 💪🏾Blessings!
🫡
Appreciate the gems and knowledge being given! Imma try this workout during my lunch break
I caught 3 times on the hat! Really great advice on the bicep and the tendon. I will be sure to take consideration of that moving forward with arm and back training. Thank you big bruh!
3 times Mike been following you since the beginning glad to see you consistently dropping videos
I don't watch him as much as I used to, but I still rock with this dude. Straight up guy!
Hat came off 3 times. I appreciate the work out tutorials big dawg. 💪🏿💪🏿💪🏿
3 times my guy. Happens to the best of us. Keep up the grind, preciate the work you put in!!💯
3 times the hat came off!
These workout videos lately are🔥
I always take away another bit of knowledge from them
Appreciate it Mike 🫡
All gems no gimmicks 💪🏼
Respect!!
Mike Mike... Tru motivation, always 💪🏾 keeping me motivated, let's gooo!💯🔥
Hat was knocked off 3 times. Keep the videos coming!!!
3 times.. LOVE YOUR WORK !
I counted 3 times your hat came off bro! Appreciate the advice you give as well man! It’s really helping me out a lot especially by me being so young! Thank you Mike! Much love bro💚
Well done Big Mike
3 times I appreciate you Mike!
Dooooope !!!!!
Calum n Mike 💪🏾🏆💪🏼
Good shit Mike! I like that you give us well balanced counsel. Everything from fitness to finance. Appreciate you Mike. 3 times on the hat
3 times, long time supporter keep doing your thing king💪🏾💯
Great tip with the curls. I'm going to start using a neutral grip. I've had bicep tendonitis for years that tends to flare up from time to time after arm day. Never thought about a neutral position. Love the tips and the wisdom.
3 times, that actually pretty funny to watch😂 keep dropping this heat!
Truth be told I'm just here for the encouragement what so goofy 🤪 bout success..keep up the good work
🧢 tres brotha. Good shit. I like finishing w cables after my dumbell work. Lets get it. 💪
3 times 💪🏾💪🏾 keep paving the way young god💪🏾💯
This man stop aging after 30
🤔💯😅🫡🫀
😎
@@MikeRashidOfficialMike them arms looking mighty small my brother... Your arms been that size for years bro.
@@marvc8203he's off the roids
Get Cha ambrosia products
I do the dam same shit with hitting the hat..you knocked it off 3 times but I appreciate the knowledge and tips to get this body right💪
I counted 3 times Mike. Always appreciate the knowledge 🙏
3 X Times the charm Fam. Great Video Bro ❤
Calum Von in the cut
Your hat fell 3 times G, but never the crown! Appreciate the knowledge and motivation to keep grinding.
It was 3 times Mike. There is nothing like having confidence in yourself. When you feel good, and look good most definitely you are going to want to show it off, and that's real!
I started out on the fasting great stuff but not a easy task so am taking it 1 step at a time so far so good, I also counted you got your hat off 3 times bro.... ONE LOVE
On point!
Thanks for the tip on the distal tendon. I am have a bit of a strain on the tendon anytime I am contracting on bicep days or back days. I have notice a difference with various grips.
@MikeRashid you dropped your hat 3 times, I need to reup on kinetics anyway 😂😤💪🏾🏆
3 and I'm loving the new page
3 times brohamlet! Man I love that gym!!! I love the supplements Mike especially the Nektar and Kinetic! And don't forget the pA7
Always a go to for before and after gym. Have my kids doing the same! I counted 3 times you knocked ur hat off big bro.
3 times fam. Favorite body builder doing at a God level 🫡
3 times but 4 with the replay 👌🏾
It was 3 x boss that hat got knocked off. Keep the good work lions owl and elephants podcasts goes hard bro
3 Big Mike bring me back to that Ambrosia Gear.
Great tips
Easy Money Baby.... 3 Times For The Win 💪🏽
The simple facts that I am all the way from 🇧🇧 I already won Mike was watching You CT Big Rob Boulooo & The Whole Squad for over 11years now.... I was and still am self motivated but if I ever need a quick pick me up the squad gers the job done.... Keep Winning 💯 #StupidPumpMikeRashidOriginal
The MENTAL JEWELS are worth there weight in gold.. Thanks BIG HOMIE. I counted 3 times my G.
Great workout Bro and 3 times you knocked your hat off is not too bad.
Great video
KNOCKED IT OFF 3 TIMES MIKE, HALAAS
3 times for the sacred 7 🙏🏿
Love your videos, man. Been watching your vids for years bro. Recently fell off from gym cause of life stuff. But got back onto your videos recently and got motivation again fam.
& your hate fell off 3 times lmao. Gonna def cop one of them hats too btw
3 times Mike 🤟🏾
Video Campionilor Mike
I believe ya knocked it off 3X.. hard to tell for sure working out and watching the video haha
Hat came off 3 times but would have been four. I seen you hit ya head on the first skull crusher set with the dumbbell. 😂 I love how you got back to dropping workout content. And all the mental diamonds you give on a consistent basis is needed. 2017, you helped me get my life together. Stay at it big bro! Much love from Texas! ✊🏾
Yep lets go!!!!
1 time! 💪🏾
Great video Bro.
3 times with the hat. Shouts out to all the brothers in iron. Discipline creates freedom. Consistency is key
It was three times but I know I’m late lol great work out man.im dealing with an elbow issue and skull crushers kill it
3 sir…great video!!
You knocked off your hat 3 times 😂😂
One time love the ambrosia products
Crazy I was just doing this the other day with some 70’s 😎
3 time Big Mike
You knocked that hat off 3times king.
More vídeos like this 🔥🔥🔥🔥
You knocked it off 3 times but stayed focused 💪🏽
Solid work out
Just got my first combo pack from the Ambrosia Collective and the Hydroglyph is fire!!!! I seen it your hat get knocked down 3 times
Cap came off 3 times champ. Great arm routine definitely gone incorporate it into the workout.
3 times. Always appreciate mikes videos. Could we get more on the dos and don’t with forms and the intakes with the nutrition. I always thought water intake was good to stay hydrated as well.
CT Left us in great hands
It's the big 3 for me🙏🏾
Dropped the hat 3 times!
Ayo, nice looking on the hammer curl tip. My tendon in the bicep was bothering for awhile it's good now but nice looking.
Hey Mike been supporting and getting knowledge from you for years. I also met you in person Black King. I counted 3, send your boy some love haha. ❤
3 time 😂😂😂 you drop the hat
I counted 3times big Mike 💪🏾💪🏾
3 times the hat came off 😂😂
Mike hat was knocked off three times. love PA7. It put me in the zone. I would like to keep it and get other products. I've had mental jewels, TA, Planta.
You drop your hat 3 times, thanks for the inspiration.
Dam going do this workout in the morning. Definitely feel 3 times though
“Real👏🏾fuckin👏🏾hydration, y’all!” 😂
3 times you were clumsy bro 😂 great work out, running it tonight 💪🏽 I upped my fruit intake to stay hydrated
The beat starting @ 8:40 is 🔥🔥
1, 2, 3 times knocked off 💪🏾😎
3x for the hat. Hydroglyph has been a staple in my life since it’s come out. Especially the strawberry watermelon flavor. I like to mix it with the watermelon candy kinetic and creatine before my workouts. It also taste well in water with the sour gummy candy nektar.