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The Best Benchpress Routine | Mike Rashid & Simeon Panda
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- Опубликовано: 19 дек 2023
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I hear a lot of motivational influencers talk about get better friends but let's be honest, that's IDEAL. Prepare to be alone for a loooong time. Don't stop working with or without friends 💯
Some of us have great friends tho for 30 years plus
Very super true..u also need some luck..for it actually happen,or even have the opportunity..better be capable alone
Amen An Always Keep God First With Faith In God Daily 🙏
Make sure y’all join the waitlist for the Superior man mentorship
www.superiorman.io/waitlist
Lmao no.
I see what you did there with the bench press opening. That was super tough!! You guys videos always inspire me to keep pushing.
My brother's yall dropped some gems, real talk! Yall spoke how I think, how I teach my sons. I appreciate this, I don't have any people on the same level I'm on but I stay in my lane, train hard even through pain and keep pushing. Thanks, something to watch over and over for motivation in the times we living in.💪🏾💪🏾💪🏾💪🏾💯
Thank you brothers!!! Hard work and dedication
My 2 fav men ❤...y'all inspire me so much, help me stay in shape with my life,keep spreading the love kings...in Mike's words, LIFE IS GOOD! I MAKE STRESS MY BITCH ALL DAY!!
That intro!!! BOSS BABY! Contra time LETS GOOOOOOOO!!!!!
I like when these 2 get together and speak that knowledge 💯
It's good to see Simeon again
A mix of heavy lifting and great advice. both you guys have given millions of people great insight.
I been waiting on another one of these!!!
SHUT UP NICCA… WE OUTSIDE !!
LETS GOOOOOOOOOOOOOOOO !!!!!!!!!! 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
🫡
The part about separating yourself from those friends is so important and making that transition is so key. 💯
Thank you for the positivity
This video is timely! As a consumer of bodybuilding and weightlifting info, I have noticed more negative videos from influencers criticizing one another. I’m just scratching my head in confusion, cause there is no need for it. Keep on putting out positive content gentlemen. I love it! 👍🏾💪🏾
One of the best motivational videos I’ve watched on RUclips. I watched the entire video from start to finish. These two are legends 💯💯💯💯💯 this is motivation to succeed. Anybody that says otherwise, has no ambition or goals to achieve
It's always good to receive some positive vibes from the good brothers Sim & Mike. Appreciate you kings!
Showing up is the BIGGEST obstacle. The BEST workout is the workout you don’t feel like doing. Keep showing up & pushing RESULTS are coming
These videos are so inspiring. I love watching these videos. These guys are positive and do great things just by posting these videos.
Probably one of your best videos. 😎👍🏾 To both of y'all
@MikeRashidKing and @SimeonPanda keep getting it🔥💪
This was Amazing you guys!
Great way to wind down 2023. Well made, well edited, good music, A+. Cream of the RUclips Crop let's make 2024 even better.
Mike could you please show us a squat or deadlift progression workout? Something like your over training approach. Would be greatly appreciated.
That would be super but watching this makes me want to hit the bench idk but I feel like I can go the distance
@@slickr89100 yea bro this shit is fr motivational
@@osiriswills6749Search “Mike Rashid Overtraining Legs” an old video with Mike and CT Fletcher should show up
💯facts brother! You’re the man!
loved this, been looking up to both of ya for years. mindset of gold 💯
I salute these two brothers
Love y’all
Damn i love when yall two get together be the best vids
Thanks brothers 💪🏾.
Wow guys, what an epic conversation. You hit the nail on the head. Subbed.
Favourite one to this day is the 100lb dumbbell challenge with Mike and Marc Lobliner back in 2014. Had my whole highschool fitness class on that overtraining wave🔥💪🏽😤
The good ol motivation times bring me backkkk
Mr natural 💪🏻
classic duo!
Salute mike
Mike still using the old PA7. My PA7 comes in 4 capsules daily vs the 5 I use to take. What gives Mike??
so does it work...and be honest my g
That edit ✍️ the first 13 seconds 🔥🔥🔥🔥🔥
That Contra intro though! 😂👍🏾👌 👽
Dope intro bro 🔥
I learned days I’m at the gym and not feeling it that day not to acknowledge it or tell myself im feeling weak and start thinking about the weight on my heavy days bench Ill pyramid up to 425 lbs I always have no issue with getting the 2-3 reps the day I was thinking about it saying damn am I weak or this heavy today was the day I had a issue and barley got it up once and that was only cause I don’t use a spot and knew I had to get it so staying positive and consistent deff plays a factor
Great video but is it just me but the max resolution is 720p?
What’s the song list?! Straight fiyaaaa
Does PA7 break a fast I can have it while fasting
Great positive vibes
That Contra s* is live.
👏
Y’all tlk to much workout every time I watch your video Simeon & Mike Rashid . Watever y’all do works for y’all
Corect America Mike
Ya’ll still together like Mutt & Jeff.
Thanks King
Burton Strong (TEXAS)
Simeon's upper chest has come a long way👌...
Im going to look into them super i hope you aint just trying to make a sale by sounding confident i hope after time they are a game changer
1:06 song name? PLEASE!! I need that in my life
What up Bro..... how can I improve my speed and power punches in my non dominant hand❓️
Classic! Legends
Respect Vlog Gym
Contraaaaaaa🎉
There is no hack, hard work and time is the hack
🔥🔥🔥
Simeon: I’ll walk through the snow
Mike: with the tank top 💀
🔥
💯
💯👍🏾
Nothing like seeing two fake nattys in a friendly competition. Love the Contra intro too!
After gyming for years now..and seeing Simon's phyisic i believe its natural. F** the internet bulshit with people who don't put in the real work. And focus. The start accusing people for their own drama.
I’m starting to see that too but at the same time I can’t dismiss him being natural his whole life. Ulisses DEFINITELY took stuff in the past but now isn’t on anything
Please do gay for pay challenge next
Smion Panda Andrei Deiu România
Is this a recycled video? Lol
I think it is bro..he has an fro now I think...
Glad I'm not the only one who noticed. Still good shit though
You dropped this kings 💉
Pretty hilarious and mildly ironic that a steroid user is trying to make money off of a supposed “steroid copycat” 🤣🤦🏽♂️
But I mean…Simeon hasn’t shrunk or grown bigger for years now…and I’m this video he has a higher body fat…
I’m as cynical as they come but he looks the same size as he did when he first started posting. Non naturals grow big quickly then struggle to maintain it so they shrink back to normal. A recent blatant example is Jeff Seid
@@thechosenone93 Simeon has been damn near the same size, strength, and body fat percentage for years now. The guy walks around at almost competition shape year round. He might’ve been off cycle during the recording of this video, he’s definitely still using something. Also, less might be more in his case. The guy obviously has great genetics. He’s probably a hyper responder that has his cocktail properly dialed in.
@@dirtomega Probably off cycle is more accurate but to have the cocktail dialled in must mean there were years of trial and error with different compounds In guessing. So his body would have had to fluctuate in size but he has looked the same for literal years
@@thechosenone93 Certain other factors do apply. It is possible for his body to maintain that consistency during that trial and error phase all pending on how his body responds to the different combinations of compounds. Let’s not forget that having great genetics can aid in a lot of things, especially in the way of aesthetics when introduced to androgenic substances. He didn’t necessarily have to blow up or shrink down during the process. Also size can also be heavily dependent on diet and training.