Fix Dizziness Instantly!

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  • Опубликовано: 17 сен 2024

Комментарии • 6

  • @sivapillay8206
    @sivapillay8206 9 месяцев назад

    When I do the full squat for about 30 seconds, I feel a slight dizziness
    Is that okay
    Thank you for this valuable information.

    • @youfixpain
      @youfixpain  9 месяцев назад

      what do you mean "when I do the full squat"?

    • @sivapillay8206
      @sivapillay8206 9 месяцев назад

      @@youfixpain with my knees fully bent, legs apart, toes facing outwards as in an Eastern style of using the toilet

    • @youfixpain
      @youfixpain  9 месяцев назад

      It sounds like its more about blood pressure building up and is typical with a "valsalva manever" =>The Valsalva maneuver is a physiological response named after the 17th-century Italian physician Antonio Maria Valsalva. It involves a deliberate attempt to exhale forcibly while keeping the mouth and nose closed, which increases pressure within the chest and abdomen. This maneuver is characterized by a series of actions:
      Deep Inhalation: The individual takes a deep breath, filling the lungs with air.
      Closure of the Airway: After inhaling, the person closes the glottis (the opening between the vocal cords) in the throat, effectively blocking the airway.
      Forced Exhalation: The individual then attempts to exhale against the closed airway, leading to increased intra-abdominal and intra-thoracic pressure.
      The Valsalva maneuver has several applications and can occur involuntarily in various situations such as coughing, sneezing, or during certain physical activities.

    • @sivapillay8206
      @sivapillay8206 9 месяцев назад

      @@youfixpain thanks

    • @itsmezulifestyle4879
      @itsmezulifestyle4879 8 месяцев назад

      hey anyone can do this?