4 Outdated Squat Tips To Stop Doing in 2024

In this video, I go over 4 outdated squat tips that have been used all over social media that make squatting for a majority worse overall. If you have trouble with the squat and squat technique, we go over some squat tips that will improve your squat and promote more gains.
linktr.ee/Tyle...
Follow on Instagram: @ tylerebouchard
Join the FREE Facebook group to help you lose fat/build muscle: www.facebook.c...
1:1 Online Coaching Application Link: teamnoexcuses....

[@hanneskonigwinqvist4396]

I'd say you push the hips back to que the gluteus to drive the movement. That is def still valid If you wanna be as strong as possible. Alla depends on the purpose

[@tylerbouchardfitness]

Forsure! If it helps you squat more then more power to you!

[@johnk230]

great background

[@tylerbouchardfitness]

Thank you! 🙏🏻

[@cryptodiver4649]

Ok 👌

[@tylerbouchardfitness]

🙏🏻

[@jondizzo9200]

how much you squat?

[@tylerbouchardfitness]

Haven’t hit a barbell back squat in a while. Last time I was probably close to 245-265 for sets of 6-10

[@pattybaselines]

Nice

[@tylerbouchardfitness]

Thank you a ton!

[@arelphelps7088]

good stuff bro, thank you

[@tylerbouchardfitness]

Appreciate that brotha thank you!

[@tpickens25]

Do not follow any of this information unless you want to never be able to squat again or possibly blow your back and knees out.

[@tylerbouchardfitness]

You cracked the code. I put this up bc I want to funnel people to see me in physical therapy :/