Carnivore Diet - the Hidden Truth - Good 👍 or Bulls... 💩 ??
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- Опубликовано: 30 сен 2024
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Strict carnivore diet - ❌
Balanced diet with organ meats, eggs, fruits, vegetables and milk - ✅
agree with everything but milk, most indians are lactose-intolerant.
True bro ❤
Duh
@@157_atharvawalke4Cristiano Ronaldo siuuu
I can live without vegetables, but not spices.
45 year old CARNIVORE here... in the best health of my life... cured all ailments i had...
All the best
many people are benefitting from the anti inflammatory benefits of carnivore diet, please either do proper research or experiment with carnivore diet yourself, and then comment on your findings
Now go and show me a single study on this nonsense published in any journal
We the people commenting are the study. Just give it a try for one week and you will see the difference. I love your videos and your passion for good health. No one will conduct a study on carnivore because this diet will shut down the entire pharmaceutical industry. I healed my decades old bloated IBS gut in just a month of carnivore. I agree it is not sustainable due to financial reasons. But it works wonders if one can afford it. Love your work.
@@WeRStupid watch dr shawn baker, dr Robert kiltz, Dr Anthony Chaffee, Dr Ken berry's youtube videos - watch No Carb Life youtube videos - make yourself aware - you will find all the studies you need. Its time to go Carnivore - India is far behind and get offended by the truth - Indians have the highest number of diabetics - thanks to the vegetarian diets and vegan diets - be responsible and learn about the truth of Carnivore. Watch Indian carnivore nutritionist Sangeeta aiyar here: ruclips.net/video/h7BewKV5Yns/видео.html
@@alankritakaushal 1 week ? That's a short term result. How about long term effects?
@@joyghosh3863 I personally would add some fruits and berries. To me, a long term strict carnivore diet is financially very difficult. I did it for some 3 months and the results were amazing. It is very good for ibs.
🙏 You are a life saver Bhai 🙏. We all are very lucky to have found your channel.
Learned a lot from you and my health also improved 🙏
actually, these types of diets work better only for specific diseases after that we have to leave them.
suppose someone is suffering from SIBO, he should go to Carnivore for some weeks and when he cures his SIBO will surely come back to his normal diet.
in this scenario, these type of diets work good
I am eating carnivore diet from 1 year and its really works.i am fit and healthy and feels great💪💪
bro can you tell what do you eat I want to add it in my routine
@@aryantyagi12a majorly chicken, mutton and eggs.
@@ayush7098 do you eat mutton every say? since it takes longer to cook it as compared to chicken and eggs
@@aryantyagi12a yep I eat 3 of them 3 times a day
@@ayush7098 Hi I want to start carnivore as well. Any tips? I've heard beef is a must but that is a problem in my household. As you are eating mutton, are you eating organs as well or a particular part of it.
Exactly i started gym in January 1st and didnt follow a particular diet i just quit suger and fast/processed food just ate what mom made at home with added protein ftom eggs i was 96kg on jan 1st now i am 92kg
WoW 4kg in 1 month 👏🙏
Definitely sir we are really stupid.
Thanks for this informative topic.
To be honest, planning a diet is very simple. India is a country blessed with rich diverse foods. For the past 3 years I've been following a diet which includes all kinds of food be it meat, fish, eggs, Greenleafy vegetables, nuts , milk, pulses, legumes etc and gained maximum results without any extra supplement. So keep it simple, cook it in a healthy way with less oil and enjoy 😊
Carnivore diet + dairy products + fruits + vegetables 🔥🔥🔥
us momeny
Please make a video On IBS
Yes, please
Ok 👍
Yes please sir
Yes sir, please make a video on IBS.
Indian Vedas, Culture, Rich food made with love is absolutely BESt
But it's unmatched with a nice fatty red meat
Carnivore diet se auto immune disease hoga.. 100%
The best diet is the Omnivorous diet for humans... I recently (approx 2.5yr-3yr) got converted to vegetarian but it is not suited to me because of gastro intestinal issues... And getting the IBS-D initial phase... So now eliminating FODMAP and re-introduction of restricted food for me...😢
I am on carnivore bro same disease 😢
@@TejasPatil0 Now my condition improved, not fully recovered but still sometimes my stomach get shocked to some vegetables... How are you
@@thebatmenbegins i am on carnivore i am great but i cant handle other shit
Thanks captain sahab for saving Indians from the stupid fads coming from West
Bro talked lot of shit... He neither showed the study nor gave the link in description.
werstupid.com/blog/the-carnivore-diet/
Read the complete article with all studies
wo aise jaan bhujkar book publish karte hai taki iski consumption badhe or log bimar pade , culture kharab ho
Carnivore diet + Fruit = The Best Diet ✌️
Source?
paul saladino's diet, meat and organs, raw milk, honey, fruits
@@007Bedant the vegan or vegetarian doesn't work proof is the entire Indian population😂
Hello Akshay ji.I love your videos which are very informative.I would like to know what quantity of soya chunks can be consumed by us?
Aapke followers.kam.kyu hai?? Jayada hone chahiye
Iski videos bakwas hoti hai zayatar apne brand ke suppliments promote karta hai
@@kohinoorzaiqa3799 Maine to inko sunna hi chod diya hai , apna desi workout or desi diet khaao sab badia rhta hai
Great Indian food : sports performance zero, 80 % people are protien deficient, women are dying of iron deficiency, stunted growth in children, aur ye views ke liye mera bharat mahan gaaaye padha hai
sports performance has nothing to do with indian food intake
Our wrestling champions and boxing medalists are all on properly designed Indian diet along with needed supplements
People are deficient in protein and iron due to lack.of knowledge about proper nutrition and poverty
The same way Americans are suffering from obesity and cancer due to lack of nutrition knowledge
That's why every nutrition body in the world has already given a clear statement that even vegetarian diets aren't deficient in Proteins
Let me know if u need studies
Any little kid can search those false propaganda based studies by googling it , I don’t need , i read hundreds of them , thanks
I am am proud of you 🇮🇳 💪
Thank you Akshay Bhai for clearly, explaining our South Asian traditional diets are easy to sustain compared to this plagarised or made up diet.I cant thank you enough eversince than Im enjoying my food.Great Videos Best Wishes and love from Toronto🇨🇦🇧🇩.
Please add english subtitles so that we can share your videos to our english-speaking freinds.
Sir I’ve been working out since 3 years and I’m continuously using 5g creatine from past 2 years So as my lifts and strength has increased over the period of time I’m thinking of increasing the dosage to 8g is it fine to consume 8g daily?I need your suggestion .Eagerly waiting for your response sir.
I am a new man now...super.....I have no ill and full energy.....4 months
Sir how can I get a personal advice from you? I want to know everything about nutrition, benifits, side-effects and everything. Please help me Sir. Do I need to read a genuine book or what should I do.
AS USUAL GREAT VIDEO SIR, LOVED IT, WAITING FOR THE P*RN ADDICTION VIDEO THAT YOU HAD ONCE SAID IN THE NIGHTFALL VIDEO
BOW DOWN TO YOU SIR
Carnivore Diet 🦁
I'm Vegan 🐘 🌱
But I Use Dairy And Eggs
And Still Vegan
Then you are vegetarian if you are using dairy and eggs
Recently American scientists completed their 25 years of research and came to conclusion that bald men have no hair.
😂😂😂
🤣
🤣🤣🤣🤣.
To kya tu scientist hai kya bhai
Bhai itne bias ke saath info kaise de rahe ho? This is crazy!
Sir pigmented dark circles is killing my confidence
Constipation says hi 😊
sir aap ke jacket achi lag rahi hai
Sir your d3+calcium ka jo supplement ha okya ak normal person jisko sirf d3 lena ha,o le sakta ha??
Stop eating these synthetic supplements.Eat meat eggs fish and get sunshine bhai.
Kitne Mahan and Buddhimaan log hay 🤣🤣🤣🤣, jo fal, sabzi, Daal, chawal, whole grains etc. ko toxic maante hay
There arent any ifs and buts here, a complete carnivorous diet for any human is fatal. Fibre is gone, cholestrol is off the charts and NA/K is a total mess. What nonsense! Just eat everything in balance.
Ayurveda me bhi dudh ko garam karke hi pine ko bola gya hai. Ref. Astang hardaya chapter 5 sloka no 27
Dr ko follow karna hai to Dr. Pal is the best 👍
@@DarshanFitness wo khud ek sukha chuwara latga hai wo kay ilaj karega
This Guy knows nothing about nutrition ...i have countless examples among my friends , relatives who got rid of every auto immune conditions , diabetes and cardiovascular conditions just in 6 months after adapting carnivore diet . Please don't tell me that was some placebo affect or something happened on accident. I personally saw them with my own eyes
Did I say people didn't get effect ?
The same effects have come from tons of such diets
And many people say the same thing with those diets
But 3 points come in
Consistency with such diets (100% impossible in indian and Asian context)
Morality & ethics (not for Americans)
And environmental impact
@@WeRStupid what you mean consistency brother?? They are following those diets from the last 8 years ...some even for decades. I have been living in Europe for almost 15 years . Bear in mind I am a Gujarati Brahmin when I moved here and also I am very religious. Even with my biased thinking against carnivore diet I am telling you what I saw with my own eyes
Environmental damage caused because of Rice and wheat farming is more i guess.. 😅..
I am having Dal , rice and Palak paneer ... Enjoying my balanced diet
Where is your meat, eggs, organs?
💀😂
Mowgli ka rishtedaar 🤣🤣🤣
I guess Carnivore Diet is created to just piss off Vegan Diet...😂😂
Is chapati rich in fibre. I have seen multiple reviews on quora that says chapati isn't a good source of fibre and some says it is. Please reply
1 whole wheat chapati contains around 15gms of carbs and 3 gms of fibre and around same amount of protein.
You make fun of their diet but if you compete with them in sports , you will be shown your aukat
BART KAY >>>>>>> YOU
Thank you brother, I got the sustainability concept from u,will apply in my life
Please aap thora asaan lafzo ma btaya kro.... Sab sun'ny waly doctor nahi hn.
What do you call an intelligent person in USA?
A Tourist
I saw the video but Sir Maine dekha tha ki Hens lays 10-15 eggs a year naturally but dur to serious human intervention they lay 250-300 eggs a year. So is there anything that we should be worried about in eating these kind of eggs for our health?
We were flexible and that's why we evolved. We would have perished had our ancestors not chosen balanced diet.
Great Myth buster video. Is liver king ko bahut baar dekha YT pe, pagalpan karte hue...😅
Great video Sir. But no video on Keto yet 🤔
Sir me 100gm soya chunks or 100gm moong 100g chane or eggs khata hu Home workout se body ban jayegi
1:05 Sagar's Kitchen video 😂😂😂
Comment if anyone know him
Going on very low carb diet vanised my extreme ibs symptoms..
Same here. Ashwagandharisht and Medhavati added.
red meat ya chicken koi bhi type ka meat mushkil se 1-2 din khata hu hafte me
par problem ye mera carbs intake kuch jayda hi hai
Sir in recent few days i have watched your multiple video
They help me to know more about nutrition, fittness , diet
If possible
I really want to meet you 😊
Indian diet nutritional diet nahi hai honestly those are good in taste but less nutritional
Mere liya carnivore ka benefit hua - I was diabetic I used it to get my A1C under control (because it got my carbs close to zero which was needed for the moment) - abhi I switch between a carnivore, keto, and Mediterranean low carb cycle (less than 100 g per day) - i.e. berries (not blueberries though), nuts (except for cashews) , non-starchy vegetables (mushrooms, asparagus, broccoli, cauliflower, tomato) greek yogurt, cheese, and meat (both red - beef, lamb, pork, chicken, salmon eggs). As a result, my A1C is now maintained under 5.6. I also exercise ( Mixed martial arts - boxing and submission grappling) hafte ke 4 din, walk every day more than 10K steps, full body weight training 2 x week, and yoga 1 times a week. A lot of the carnivore/low carb community like Dr. Baker and Dr. Berry are well known to me - I'm part of Dr. Berry's community. That said I'm not a diet zealot. I get what I need from food - it should be a lifestyle. But yes carnivore is easy for me because I'm based in the USA for now. Good vid btw.
This is not carnivore Diet
This is a normal healthy diet
And your lower carb intake and exercise helped u
@@WeRStupid Of course - I'm saying I started off with carnivore - I used it as a tool. Occasionally I still do. I don't believe in fad diets. I feel food should be a lifestyle, not a fad.
Good
good meat khao.roj
Do you eat beef?
Isiliye main kabhi utpatang diet ya social media influence diet follow nahin karta. Hamesha se local diet follow karta hun jo easily long term ke liye follow kiya jaa sake.
We should eat both meat and vegetables, but keto and carnivore worked for obese and diabetic people for sure, you can't deny it... Baaki hamare India aur pure Indian subcontinent ya akhand bharat me alag alag diet he, veg aur non veg dono ke liye he, Balochistan aur Afghanistan ke border wale dumbe ki charbi khate he, north indians punjab aur bengal me sarso ka tel aur dono diet hoti he, south india me alag diet... Indian subcontinent is gold
Bhai me 100gm soya chunks or 100gm moong 100g chane or eggs khata hu Home workout se body ban jayegi
Sir you really are amazing 🤠😁👍🏻👍🏻❤️
Sir please make a video on DESHI TARZAN, Wo bol ra hai ki dabbe khaane wale aur shilajeet khaane wale napunsak hai aur abhi wo trend mein bhi hai aur aisi negative baat faila raa hai 🙏🙏🙏
mix diet is always best
Sir i was using digestion combo ,after using only one day i got redness in eye (infection) idont know why , and now i am not using digestion combo (stop)
I have call number which is on your website but no one is answering
Redness in eye ?
It has nothing to do with the combo
There seems to be infection from somewhere
Digestion combo is amla and triphala juice and digestion pro made of spices and herbs
Yes i dont know ,jab phele din use kiya mai ne to ,next day eye infection hogaya tha and then main doctor ko dikhaya aur 1 week me completely theik bhi ho gaya tha and again mai digestion combo use karne per phir se eye red oh gai
Do one thing
Tom just use the juices in morning
And let me know
@@WeRStupid acch thik hai, lekin jab mai eye infection ke medicines use karrhatha to us time per mai only triphala &alovera pro use karrhatha ( because i think it is from using only digestion pro not from tri &alovera pro) but kucbhi phaid nahi horahtha so that i started using digestion pro also and this happen ( again eye problem )
Superb video akash sir,,
I still remember how you ripped off snake diet for ever 😅..
But unfortunately there are youngsters who still follows programme like this even after busts...
Hi sir, humbly requesting a video discussing extended fasting for more than 24 hours and who should or should not attempt it. I recently visited Japan and had an eye opening experience observing Buddhist monks, who do a 36 hour fast once per week. No keto, no diet fads. Their diet is unprocessed, natural, diverse and yes, they include non-vegetarian food in their diets as well. There are studies describing various potential benefits of having a flexible metabolism and being able to sustain dry fasting/salt water fasting for 48-72 hours. Is it possible to incorporate such practices in the Indian scenario ? As majority of us are diabetic, the potential benefits of such fasts can extend beyond just weight loss and ketosis as I am sure you are aware of. Could you shed some light on the autophagy and potential anti-carcinogenic effects of these fasts? Could extended fasting be considered as a potential adjuvant treatment for stage 2-3 and even stage 4 cancers ? The research on this has been very compelling, especially along activation of AMP kinase, MTOR and deep autophagy beyond 72 hours.
I think ur channel is the most thorough & logical explanation of any controversial subjects. ❤ it . Everything u say is commonsense , but this sense is not common anymore , unfortunately !!!
I think we should eat all stuffs which god sent to us for eating 😂😂
Sir i have been taking multi collagen pro continously for 5months .can i take it continously life long or i have to gave or cycle it off?
7:23 Iron deficiency suppliment SE jaldi thik ho sakti hai. 😂😂😂
Food absorption is bad and pill absorption is good... Wah
Secondly, I agree on avoiding fad diets like this carnivore diet
I'm talking about deficiency
Your doctor, even in case of pregnancy first advices an iron supplement to fulfill the deficiency and then move to foods
And this is even more concerning for vegetarians
Sir fried food toh unhealthy hota hai but ham ghar vegitable Curry bana te hai sabji bane usko vi toh phele fry karke curry banate hai toh kya wow vi unhealthy sir please reply di jiye
Please give some knowledge for Difference between vegitable oils vs Ghee derived without bilona nethod.
Kya aaj mera 300 subscriber ho payega😢
Right sir I agree
Practice nahi chal rahi hogi😅😅Akshay to the point as usual
Sir please make a video ki indian diet me konse food inflammation ko increase karte hai gut me aur konse food inflammation ko km karte hai.
Taki jinhe aise koi disease ho jisme inflammation hoti hai toh vo diet ko ache se apne hisab se modify kar ske
12:48 "mougli ka rishtedaar" XD
Sir, Please make a video on Powerlifting Training
Fiber gya tel lene 😂
Organ meats have fiber.
Sir will there be an issue if i workout only for 3 days a week because my exams are close
No, there will be no issue. You are still exercising which is great for you. You're only reducing your frequency.
@@VarunSarathy ah okay thanks
No issues at all
@@WeRStupid Thank you sir
Hum jo ghar pe bana huwa kana kakey weight loss hona chahiehe.. calorie deficit rahke..
Thank you sir I am 19 and these carnivorian had completely brainwashed me now I understand balancing and our cultural diets are the key things for any individual .....thank you sir
It's same as breakfast propaganda
Balanced diet! That's the answer.
Sir i have diabetes so i cut down all carbs like rice roti and all i eat nly good amount of protein n veges fruits n good fats like olive oil n nuts first day i tested my blood sugar was 350 after this low carb diet now 240 sir just now checked its 173
Yes
I have covered that in my video on diabetes
ruclips.net/video/Qz3ehEJOPqA/видео.htmlsi=A7-pwfDVkJiBY4YW
sir you are also not a doctor...rather than criticizing every diet coming from western countries try to find out why people are able to cure autoimmune diseases by doing
Go to Google and search for how many people have claimed to cure autoimmune diseases from how many type of diets
Carnivore is the latest one in those
99% people are not suffering from autoimmune disease and no medical body has claimed any such cure with carnivore Diet
Sir I have noticed that my stools are softer when I consume hot water what is the reason sir
True man everything should be balanced properly ❤
Sir would you like to debate all your points based on current research though not a single university is ready to do extensive long term research on carnivore diet still I can debunk all your points bit by bit.
Please let me know.
It's not about debunking
It's about 3 major points
Environment, consistency and morality
Rest is your choice
No Hamza was hurt in this video 😂
sir I am 15 year old boy , have asthma so can I supplement creatine ???
Can you please explain how can get to know about food allergies without any sort of elimination ?
Bhai gujarat walo pe video banao , mene dekha hai- inpe koi breakfast nai hai, dinner, lunch nai hai- full time oily and mixture khate hai. Boht skinny hote hai. Unko healthy food coaching boht zaroori hai, aur uper se saare vegetarian hai
Yes thats a problem
Very much educational,
Thank you sir
carnivore diet fixed my ibs
Please make a video on acl tears .
Jo ghar pe milta hei wo kha lo. Simple
Sir ik video sarwan bhsam pr bnao