Should I Stay or Go? And Other Important Questions to Ask
HTML-код
- Опубликовано: 3 май 2018
- Kristin Snowden, MA, LMFT #81413 is a therapist and life coach who specializes in helping individuals and couples in crisis due to infidelity, unknown addictions, trauma, emotional abuse and neglect. Kristin helps you explore various perspectives and options for those who realize they are in an unhealthy relationship and are looking to change the cycle. Kristin uses John Gottman, PhD's book What Makes Love Last: How to Build Trust and Avoid Betrayal to explore what destroys a relationship, how to figure out where you and your partner currently stand, and steps one can take to repair a relationship--if both choose to do so. The book helps you explore if you or your partner view each other negatively or with a sense of hope, if there is any trust left in the relationship and how to heal after various forms of betrayal. This video is for people who are struggling with how to move forward after being devastated by their partner's betrayal and are looking for education, support, and guidance on how to healthily move forward.
(This is not therapy, it’s for educational purposes only)
www.kristinsnowden.com | KristinSnowdenMFT@gmail.com
FREE ONLINE COMMUNITY AND RESOURCES HERE: www.kristinsnowden.com/free-r...
Get my FREE eBook: A Guide to Navigating Relationship Crisis: bit.ly/RelationshipCrisis to set you down a path toward healing and clarity. It’s a small collection of education, important first steps, and resources to get you through the initial crisis period.
Get Kristin's Relationship Masterclass: Resiliency & Recovery Access her full online library of eye-opening content, helpful tools, comprehensive workbook, and much more. Options for one-on-one LIVE COACHING with Kristin bit.ly/RRROnlineProgram
**Join Kristin's LIVE (zoom) WORKSHOPS for betrayed partners and beyond. Please visit this link for dates/times to register. bit.ly/KristinsWorkshops
Get 20% off with code KRISTINSNOWDEN for the Muse meditation biofeedback device and app to help with consistency, motivation, tracking and accountability. Go to choosemuse.com/kristinsnowden (I receive a small commission)
**Connect with Kristin's IG Account / kristinmsnowden for announcements and discounts
Kristin's new book, Life Anonymous: 12 Steps to Heal and Transform Your Life bit.ly/LifeAnonymousBook
Kristin also provides FREE WEBINARS THE SECOND WEDNESDAY OF ODD MONTHS 9:30 AM (pacific time) LINK TO WEBINAR: zoom.us/j/244109360
www.SexandRelationshipHealing...
Co-hosted by Tami VerHelst Tami@seekingintegrity.com
12 step relationship/self-help programs www.kristinsnowden.com/resour...
Kristin's Blog articles: www.kristinsnowden.com/blog
#betrayaltrauma #couplesincrisis #infidelity #addictionrecovery #betrayedpartners #divorce #couplestherapy
Just finding your channel. 3-4 years later, you're still helping hearts heal one video at a time. Thank you so much. ❤️
I’m so glad you’ve found it helpful. I add new content monthly.
Your honest brutally and truthfully honest and has been one of the only therapist that says it exactly how it should be said, sometimes people do not want to get to a humble place and say” I have a problem” and that’s so important before addressing the other ugly stuff that comes next , thank you thank you for being in this profession because love is one of the most beautiful but also painful complicated gift of life
Great information on the importance of trust ... very helpful.
Hey Kristin, this is an awesome video. The part near the end about working to reduce your triggers and fear really stuck out to me. Unfortunately, my partner and I are currently separated but with a hope to reconcile after we spend some time working through our own issues. I have never been single for long (I am 25) and I know my anxiety was a huge contributor to the separation. I tried to fiercely protect the relationship and was worried about losing him, and that fear suffocated it.
I would love to see a video (or find other resources) about how to work through those fears and build yourself up as an individual that can be whole in or out of a relationship. I've been trying to take the right steps, but this is a terrifying new experience.
Hi. Thanks for your feedback. Read some of my recent blog articles on my website and video on healthy versus unhealthy relationships. The bulk of my material is focused on helping people become whole, authentic, congruent people.
Yes Kristin has some of the best resources out there without all the fluff and bs. Pia Mellody, has great resources as well. One last thing I have found to help you navigate, better understand yourself and pick up some good tools is a divorce care group that you trust.
Kristin Snowden sounds perfect, I'll definitely take a look!
Ran Cat thanks for the suggestions. I love Kristin's voice for talking about relationships.
I love all your videos Kristin. I pour over hundreds of you tube videos and you are one of my favorites. I wish you would do more videos. Especially on live addiction and marriage. Thank you. Love your recommended reading list too!
Thank you for your kind words. I'm really trying to be more consistent with creating and publishing more material. I just posted another one today!!! Also, I'll sometime post new blog articles because its often easier for me to write than sit down and create a new video. So check out the blogs too!
Perfect timing....
Wow, I really need this book.
Amazing! Thanks! This is what I needed!
Also, Love your blouse/dress?
This is very very good stuff.
Such interesting topic.
Always amazing, quality content Kristin, thx
Ty..this video ws very helpful☺
So glad you found it helpful!
Forgiveness is not an option, but trusting again may never be possible.
Just have to say, over time none of these efforts matter if they are a narcissist
❤
What are we staying or going from?
Theoretically, your primary relationship.
My gottman therapist was too stuck in the ways and I just wanted to talk about the affair, not my childhood lol and man oh man. So much homework
That’s understandable. I enjoy Gottman books and concepts but I could imagine following that model with homework and in sessions might be tough.
But, by the way, if there was an affair that’s not a marital/couples issue (though that’s something that can be explored and discussed eventually). The affair is betrayal trauma. And that trauma has to first be explored and healed before moving to “Gottman type” relationship concepts. (In my opinion)
It’s not possible with a narcissist
Apparently being named Snowden evokes a deep feeling of responsibility to fix stupid.