6 Delicious Ways to Eat and Drink Chia Seeds
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- Опубликовано: 15 дек 2020
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Chia seeds are highly nutritious and have several incredible benefits, ranging from aiding weight loss to improved bone, healthy skin, and hair. Chia seeds are a rich source of fiber, antioxidants, and calcium. Include these tiny seeds in your favorite dish, or have them as a part of the dessert.
However, excessive fiber intake can cause problems like abdominal pain, constipation, diarrhea, bloating, and gas so do not exceed the number of chia seeds. To prevent this, start with a small quantity and incorporate it into your diet 2-3 times a week.
I have used non-dairy milk like coconut milk, soy milk, oat milk, and almond milk in the above recipes. For the smoothie recipe, if you don't want to use yogurt, just add 1 cup of non-dairy milk.
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As a vegan I loved this video! So healthy and the egg trick works perfectly in most of the recipes I tried. I hated chia pudding before so I will try the mousse tomorrow morning with my 2yo ❤️ always trying to include more chia seeds in her diet!
Wait!! At the starting I can clearly see. The person was watching crash landing on you. Maybe 😂
It was crash landing on you.. 💕
@@LITTLEDIY I knew it 😳. So, You like kramas ?
absolutely love them.
@@LITTLEDIY woahhhh!!!! Great 😁🙈
Hi dear... Totally agreed to your video. During my weight lose journey, it helped me to lose 15 kgs. N u know, during that period, I asked you several questions regarding skin tightening, fine lines n other issues. Of course, u always replied with solutions. Love you!!! 😊♥️
❤️
@@LITTLEDIY
You are so beautiful... That's y I guess ki ur videos are so cool too !!! Please try to make some videos (if possible) on how to keep ourselves cool.
Thanks 😊
@@LITTLEDIY can you pls make under eye cream for teens
@@GeetaMishra-jg6ik check the overnight beauty tips video please
@@LITTLEDIY ok thanku 😇
Never expected this never alone with natural remedies now this healthy food bounce for us.... Thank you and thanks a lot ........🥳 LITTLE DIY 🥳.....
Little things make a big difference😇
Little diy is my favorite channel 😍
Just marvellous..can't explain it was mch needed...wat a perfect health combo
Woah! Even I am watching crash landing on you today gonna watch last episode.
Love ur channel.
I drink chia seed water (1st one here in video) in morning. It really works, i lose 3kg in 1 month but most important thing is you must drink a lot of water i mean alot.
Also thank you for the other recipes, i will try these all. ( Crash landing on you is really good choice of yours😊)
Hii
Plzz btaiye ki ye chia seeds kya hota h
I did drink chia seed water in morning and I literally vomit everything after it 😭.I just think it didn't work for me.
@Amrita Gautam Hi can help me with my doubt, the first recipe which was shown, do we have to immediately consume or let it soak overnight? And How many times in a day you used to drink this?
I’m sure all these techniques helps in keeping us from not getting bored with the weight loss journey. Thanks for sharing, any new ideas are always good but exercise/healthy food habits is 🔑 so working on it.
Thanks to this lady who have given me tons of benefits through her video
Beautiful video. Very healthy breakfasts love the video very calm.
I love the delicacy in which you deliver your videos...For an empath like me it's very therapeutic...thank you....😊😊😊
This is awesome but what I notice first was, on that tab a kdrama😂
Looks so great and tempting..gonna to try this for sure..😘😚
Thanks for sharing...... Mai jarour try karungi 🙂
Omg omg omg. I love your little recipes. Its so cute. I'm also watching crash landing on you.
Lots of love from South india. ❤💋
Looks awesome. Did try making this with True Elements Chia and it turned out perfect. Thanks for sharing! Do try once.
Beautiful and serene...keep uploading such videos❤️
I love chia seeds! Thank you for the inspiration. This was so calming to watch :)
Making these! They look delicious!
Glad to find this great channel 💕
HOW WELL I REMEMBER EVERY SCENE OF CLOY
Thank you very much for sharing your delicious recipes.
Good to see this video...keep rocking 👏👏👍👍😊
Really satysfying and damn background voice 😍😍❤️
All of these look so tempting and nutritious!!❤️❤️Thank you for all the hard work that you put into all your videos and lots of love for you!❤️✨
Thank you so much!! 💕
So satisfying...I just tried smoothie....
It was amazingggg❤️
It is super yummy..
I love love love your videos and can’t wait to share them 🤍🤍
Yay! Thank you!
All these recipes are so tempting and delicious. Thanks for sharing these recipes with us. I have recently bought chia seeds from true elements so I am going to try these recipes for sure.
Not only are they delicious they are very very healthy. I take them daily in my smoothie for my skin health
i was looking for something healthier as i was going to do workout nd loose weight, Thank you for coming up with such healthy remedies ❤😁.
Please upload such more ! 💫
yes, will upload more easy and simple healthy recipes with healthy ingredients.
I've been drinking like a litre of chia water and it doesnt make you loose weight. Chia is loaded with so many nutrients....that is for sure!
Background video : Crash landing on you 😍😍🤘
So basically enjoy healthy food with beautiful and rich dramas 😋😄😍😍🤘🤘
💕
Thank you!🙏💖
Really luved ur way of presentation. Simple n healthy video. Sure gonna try them all❤️❤️❤️❤️❤️
My new favourite channel ❤️❤️
so satisfying😍
Your video is totally just awesome.. Now,I am going to share this with my friends and families,so that they can also know this type of amazing video,and youtube Channel...
Thank you so much 😀
@@LITTLEDIY You are welcome, now you are one of my favourite youtuber🥰
BTW thanks for sharing this video
Wow super definitely I will try this tq so much dear
Killed my heart I love to watch really awesome 😘😘❤️
Yummmy and great presentation
Subscribe because I found videos so relaxing and informative. But positive point is relaxing ❤️❤️
Just when needed. Tysm
So soothing..the every time I watch ur videos, I feel relaxand calm.😍
So yummy ,nice recipe
Just want say 'AMAZING' ❤️. SUPERB ❤️❤️
5 comment love from uttarpradesh love you
Wow...just loved it
I love your channel, do make some more videos
eye-catching videos...Inspires me too...
Healthy recipe
Thank you for sharing 😍👍
Ur videos are really helpful ♥️✨
Hi , beautiful resipi ,l like your video , thankyou,
Lubzz ur remedies 🤩really awesome..and pls upload some videoz for revise white hair🤗
Hello mam, mam what is the shelf life of home made rose water at room temperature?
Beautiful receipe
*I came here to request u for any remedy for wait gain✨*
Me too, please tell any weight gain recipe
Yes please
Ohhhh yeah korean drama❤
Crash landing on you 😍❤️❤️
Awesome👍... Looks yummy☺
Chia seeds are magic seeds. Loving all the recipes here.😋
Watching Vincenzo during breakfast 🥰
Thanks,some days I forget healthy foods.
Wow recipes 💖👌
And mam plz tell me the process I mean how to make this aloe vera gel with licorice powder and wild turmeric powder ?
You can make video on how fair darken areas so it's very helpful
Amazing!😊😉
So satisfying
Wow i gonna try this 😍😍😍
Omg! Crash landing on you 😍😍😍
افكار مدهيلة
I want that cool spoon...❤❤❤
Hey, love your videos ❤️ and the quality of the videos are great. Which camera do you use to make your videos?
Canon camera
Which canon camera? Please can you give the detail?
We need More videos on healthy morning breakfast
Sure ❤️
Crush landing on you haha love the serie
Nice video
And also for glowing skin
Loved it....will try out the recipes.... could you do the same with flax seeds 😃
Sure will do few recipes with flaxseeds soon
Ayee seems that someone is also a kdrama fan...🤭
Kidding... sisso.
Ur the best....tq fr existing
Wow
You video is very helpful
I love all your videos
Thank you so much 😀
Diet drink and snack sollunga sis .ur videos always gives best results for me
Sure 😊
Awesome ❤️
Extraordinary mam...❤️❤️❤️❤️❤️❤️
What is chia seeds you are using for all things
Did anyone notice her watching crash landing on you drama?
Is it okay to cut off carbs completely during initial weigt loss ?
Plz solve my query.
I'm 28 and I have premature greying hairs for the last 6 years.
What would you suggest me should I use your fenugreek seeds oil or your onion oil? Plz reply I have to solve this matter ASAP
Best part you are watching cloy😅😆
Fabulous
do u have any remedy for pregnant ladeis for winter season???plz share the link!!
Amazing. Beautiful, tasty yummmmmmmmmmmmmmmmmmmmy
Nice recipes
Nyc routine 👍
Most fascinating thing for me was she watching a korean drama I think😍😍😍😍😍😍
MORE RECIPES PLEASEEEE
how much does one consume if they only start out using the chia seeds?
Do we drink chia seed water on an empty stomach or after breakfast?
❤ wow
Amazing but if you don't mind can you please upload a video of how to get rid of acne and get a clear clean skin
Thanks your videos are superb you really inspire me
Thank you again!!!!
From luna
to clear acne u need powerful ingredients like azelaic acid, niacinamide, retinol and vitamin C serum
Thank u so much 💓