Managing Asthma: Causes, Symptoms, Treatment Explained | Detailed Asthma Examination | Dr. Hansaji

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  • Опубликовано: 4 окт 2024
  • In this enlightening RUclips video, we delve into asthma, a prevalent respiratory condition that affects millions worldwide, causing breathing difficulties during attacks.
    But fret not!
    Dr. Hansaji Yogendra guides us with effective yogic techniques for managing asthma through four lifestyle pillars:
    What are these lifestyle pillars?
    Ahar (diet),
    Vihar (rest and recreation),
    Achar (right routines)
    Vichar (thought processes).
    Uncover common asthma causes and risk factors, from allergens to stress triggers. Learn how emotional suppression can impact respiratory health and how to achieve emotional balance.
    Dive into the first pillar, Ahar, focusing on dietary habits, including sattvik foods and hydration tips.
    Explore Vihar, emphasizing hobbies and relaxation techniques, and Achar, establishing proper routines and managing asthma attacks with a comprehensive action plan.
    Finally, delve into yogic asanas and breathing techniques beneficial for asthma, and embrace the power of positive thinking with Vichar.
    With these yogic practices, take charge of your respiratory health and prevent future asthma occurrences, leading to a fulfilling and healthier life.
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Комментарии • 47

  • @theyogainstituteofficial
    @theyogainstituteofficial  Год назад +5

    Manage Asthma Naturally! Breathe Freely and Live Healthier with Yogic Practices. Don;t
    miss this video about effective techniques to combat asthma through the wisdom of yoga!
    Share this video with those who are suffering from asthma and comment about your own
    experiences. Our goal is to make good health a priority, promote well-being, and make this
    world a healthier place to live in.

  • @krishnachaitanya1212
    @krishnachaitanya1212 Год назад +11

    👏👏👏👏👏 clear explanation.... I do follow all the Yogasanas... Warm 💧 taking, breathing exercises... & diet 🍲 since I am Asthamatic patient since birth & using inhaler since 10 years old.... this Video helps me a lot... & I share to others too....

  • @shamiratalwar9779
    @shamiratalwar9779 Год назад +3

    Thank you Dr.Hansaji 🙏 very well explained on how to manage Asthma symptoms & also in the description box ,much appreciated 👍👏👍😊

  • @Cookierocz
    @Cookierocz 7 месяцев назад +2

    Excellent video May Allah guide us all !

  • @theyogainstituteofficial
    @theyogainstituteofficial  Год назад +3

    Manage Asthma Naturally! Breathe Freely and Live Healthier with Yogic Practices. Don;t
    miss this video about effective techniques to combat asthma through the wisdom of yoga!
    Share this video with those who are suffering from asthma and comment about your own
    experiences. Our goal is to make good health a priority, promote well-being, and make this
    world a healthier place to live in.

  • @padmajagandhi3540
    @padmajagandhi3540 3 месяца назад

    Amazing information mam 👏👏Thank you so much. Very helpful😊

  • @mariacruzroman2152
    @mariacruzroman2152 11 месяцев назад

    Namaskar. Excellent explanation. Thanks you! 🙏🏻

  • @warmthesoul5641
    @warmthesoul5641 6 дней назад

    Thank you so much 💓

  • @kankanchakravarty6208
    @kankanchakravarty6208 Год назад

    Very nicely explained Maa... Thank you

  • @thekreatr
    @thekreatr Год назад +1

    Thank you Hansa ji 🙏🏽

  • @arunasreemeesa6207
    @arunasreemeesa6207 Год назад +1

    Very useful information Madam. Very well explained. Everyday morning watching 1 or 2 videos of you brings positive energy for whole day. Thanks Madam 🙏

  • @xyzabc8951
    @xyzabc8951 Год назад

    Thank you so much ma'am 💞 your great suggestions always makes me satisfied ❤️ and happy and helpful ☺️
    I'm always share your opinion to my family . And they are also says that it's helpful ☺️❤🙏

  • @sindhumenon7383
    @sindhumenon7383 Год назад

    Very well explained. Thanks mam🙏

  • @lisavolpe3772
    @lisavolpe3772 Год назад +1

    Thank you, i have much respect and gratitude for you 🙏

  • @CandyNicole-g6j
    @CandyNicole-g6j 5 месяцев назад

    Thank you 🙏🏽

  • @saruna567
    @saruna567 27 дней назад

    Thank you amma

  • @manjuarora6109
    @manjuarora6109 3 месяца назад

    Thanku ma,m

  • @autumnrose6136
    @autumnrose6136 Год назад

    Thank you💕❤️🌹❤️

  • @yogitapurohit4106
    @yogitapurohit4106 Год назад

    Hii! Mam is chia seed pudding good for skin health? Coconut milk, chia seeds and honey? Please answer

  • @tnr8024
    @tnr8024 Год назад

    Mam, please share how a piles patient can do weight loss? I'm 85 kgs and my goal weight is 60 kgs.. whenever I try to eat healthy, so some light exercises at home, my piles problem starts. Please help 🙏🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, you can go for walks, Sharing the video you inquired about which you can do under the guidance of a professional, you're also welcome to explore our channel for other videos covering similar subjects.
      ruclips.net/video/-vqaDWmMn3c/видео.htmlsi=xnGpRS68oJoYVtXc

  • @environmentprotectionorgba5183
    @environmentprotectionorgba5183 8 месяцев назад

    Please write in Hindi in text all things which you said

  • @anilgurbani3536
    @anilgurbani3536 11 месяцев назад

    Thanks

  • @omsai1807
    @omsai1807 4 месяца назад

    How to treat cough to 4 year child

  • @ApurvaLabhe
    @ApurvaLabhe 6 месяцев назад

    Mam , please make a video for asthama in kids also.

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 месяцев назад

      Namaste. Thank you for your recommendations. We will keep this in mind and work on it

  • @JoshBrent-wq3kg
    @JoshBrent-wq3kg Год назад +1

    Can this be the same for Bronchitis?

    • @mariacruzroman2152
      @mariacruzroman2152 11 месяцев назад

      Bronchitis is related to asthma. So this information is useful too.

  • @smritiarora8661
    @smritiarora8661 Год назад

    Maam plz make vdeo if a person is getting less bleeding in periods means only for one day in young age how to cure it plzzmm consider my request 😊

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      ruclips.net/video/DJ7EusKCMWE/видео.htmlsi=otNL5_KXltkpCqx0

  • @IbrahimIbrahim-ho1zy
    @IbrahimIbrahim-ho1zy Год назад

    Very nice.mam bachon m ye ks trha diagnose hota h Meri beti 7 years ki h she often says k mjhe breath sahe trh nhe Raha.what should I do

  • @l.pcreation7207
    @l.pcreation7207 9 месяцев назад

    Mam pranam 🙏Mam dry food good for asthma patients ? Mam please reply 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 месяцев назад

      Namaste, pls elaborate on the type of food

    • @l.pcreation7207
      @l.pcreation7207 9 месяцев назад

      @@theyogainstituteofficial mam dates , almond, raisins,cashew nuts

  • @NicaNicda
    @NicaNicda 29 дней назад

    does chamomile tea wont tiger asthma?

  • @yogeshshivaji8496
    @yogeshshivaji8496 Год назад

    Muze weight gain karna he kya kr sakte he

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      ruclips.net/video/1Q6ij1qSrrw/видео.htmlsi=Oqn92iLr0VSpSE9d

  • @ShambhuGowda-ng8so
    @ShambhuGowda-ng8so Год назад

    👌👌👍🙏🌹

  • @mahadevammamm9497
    @mahadevammamm9497 7 месяцев назад

    Kannada Dali helidre channagithu

  • @vivekmandvi2199
    @vivekmandvi2199 8 дней назад

    Do not entertain negativity. I heard that the loudest.

  • @priyankagawas1277
    @priyankagawas1277 6 месяцев назад

    How to treat asthma in 5 year child

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 месяцев назад +1

      Namaste, we would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan.

  • @90s.girl.Sweettiii
    @90s.girl.Sweettiii 2 месяца назад

    Thank you so much ❤️🥰