Easy tips to treat Asthma & Bronchitis | Dr. Hansaji Yogendra
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- Опубликовано: 15 окт 2024
- Yoga can help treat health conditions like bronchitis or asthma! A lot of people struggle with respiratory problems and you can help them via this video! Share this informative video with someone who needs to know how yoga can help strengthen the respiratory tract and cure breathing problems.
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#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #bronchitis #asthma #cough #health #flu #allergies #respiratory #healthylifestyle #sinusitis #breathing #colds #cold #holistichealth #wellness #lunghealth #healthyliving #healthylungs #medical #herbalmedicine #coughs #doctor #medicine #Yoga #yogaguru #curewithyoga
If I saw your videos, 20 years ago? I could help my mom to feel better, I had to leave her after I got married and from loneliness and depression my mom got high blood pressure, kidney disease, and with that long time asthma. My painful memories kills me if I did not leave her , stayed close to her and knew this before she would die peacefully and I could cure her pain and illness, she was lonely,depressed and helpless! I can’t forgive myself, I was busy with my son raising him , did not realize. Rest In Peace mommy! Love you forever!
God almighty rest her soul, do not feel sad now nor think about this too much. Ask God to forgive her soul and give her the best rest.
And i really suggest, you keep in contact with those your mum loved. Her siblings, her neighbour
Om Shanti🙏🏻
Its ok all daughters have to leave their mom. Don’t be in guilt now. This guilt will now impact you. Take care of yourself
She is an amgel!! No words can say enough thanks!! Tons of blessings Hansaji 🙌
The initial experience of this condition is really challenging no doubt..but gradually you will learn how to deal with it effectively...knowing the triggers are crucial and as said triggers come and go they change timely..
My major trigger initially was sugary food,fruits and cold items..
After few years they changed[Bananas curd ice-cream]were major
And now it's curd,perfume and aerosols
In short curd is my major trigger that hasn't changed yet...
More power to asthmatics💯
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai €°°¥π¥😊
@@Anjaliwani123 thank you for sharing your experience 😊
I was listening to your few videos for the last few days, believe me I was transcended to some other world. You have a wonderful, soothing voice. You possess a MOTHERLYNESS in your disposition.. You make so simple our problems. I am mesmerized whenever I hear your yoga tips. I cannot resist myself addressing you as "MA" in our bengali tongue. I shall not thank you for all these because "ma" s do everything for their children without the least hope of being reciprocated. Stay healthy ma
I also have the same feeling...
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ^¢•√😊
After hearing to your words. I'm getting positive energy. Thank you so much madam
Thanks Amma 🙏🙏🙏
I will send it to my friend who is suffering through asthamatic attacks
Hello Mam...I really feel very very nice after listening you...and now I got a confidence that Asthama can be recovered completely.
Yes
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ¥®¥^$^π$
She is my medicine... she makes me feel calm... love her ❤ 💕 ♥ 💗 💖
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai °^π√😊
I love you teacher/doctor.🙏
Thank for these invaluable precious advice. I am going to work on myself and make myself become stronger!
CAC's Cough Go tablets are ayurvedic formulation containing ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. These tablets are very effective in bronchitis, cough, cold, nasal problems, and other respiratory problems.
Can they be taken with medicines suggested by doctor
4 year baby ko bronchitis hai to year sakte hai??
Kindly share me pics of the tablets
How I take this... please suggest
@@divyateraiya6478meri 5 saal ki beti ko bhi bronchitis he
Thank you for the valuable information.
You inspire and motivate us always🙏🙏🙏
Thanks madam you provide such important information.I'm Astma patient and after watch your video I feel really nice and get strength through your video.
@Avinash Mehra haa bhai sahab bahut achhi dawai hai ASTHACON CAPSULE AUR KHONOL COUGH syrup
Ma'am please write a book on these home remedies and mudras..it would be so helpful😊
Namaste. Thank you for your suggestions.
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai -&&5😊
Thank you Dr Hansaji for the valuable information which will help me & others who I will be sharing with. thanks again 🙏
I have breathing trouble sometimes..I have been practicing this for a while..now changes are evident..thanks a lott❤❤❤
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ®^^¢|😊
She's like my Grandma. How adorable she is!ෆ╹ .̮ ╹ෆ
One must really watch to understand the asanas and their benefits. Thank you Mam for sharing.
I don't know whether m having asthma or bronchitis, but whenever I went outside i used to have problems in breathing due to air pollution, if i stay in villages I don't have any problem...
Namaste, pls check with a doctor for clarity.
@@theyogainstituteofficial Do asthmatic patient face problems in running??? Me i Don't have problems in running or doing excercise.... But my chest used to be tight sometimes....
@@TCJKUKIyes same here did u get any solution for it ?
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ^¢••😊
Very informative ma'am... thank you so much🙏🙏🙏🙏
Thank you soo much ma'am. ...This is very helpful information for us...❤
Your speech is very fine easily understand thank you madam
Mental condition can cause asthma.
Thank you so much for saying this.
Asthma may be "psychosomatic" BUT it also comes from seasonal allergies. I've never been asthmatic my entire life until 2012 when seasonal allergies triggered it.
So is it gone now ?
Same and some times it get so worse
similar happened to me till I was 17 I rarely got sick but then I moved to delhi and now I am suffering with bronchitis
@@Vaibbhavtiwariihow are you now
Ma'am you are so right. I have always had Asthma but it has never effected me. But ever since covid when my income stopped n so i had to stop my cancer treatment the mental stress has been so much that the attacks are all the time its going to be 2 yrs of covid. I m so breathless that climbing stairs is a task i cough endlessly. I will surely try n follow ur suggestions. Stress is not easy to ignore but will try🙏
Apko koi frk lga
@@neelamsaini3397 i m under cancer treatment. I really don't know whats working n whats not . Its just that keep trying kuch to hoga as what ever suggested is healthy
O God bhgwan thik krde apko
@@neelamsaini3397 🙏
@@monishaahuja880 god bless u nd everyone dear.... Get well soon
Am addicted to your video Respected Madam Ji
Thank you so much Ma'am for your wise counsel. I'd like to sit at your feet and be your disciple. You're so amazing.
Thank you for sharing such good information. Would like to know food triggers we can avoid but how to avoid dust, pollution n cold climate triggers. What should we do in those situations.
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ®¢¢$😊
Thank you very much very helpful
God bless you
Maa ji my nani is 82 years old and she is suffering from asthama and se is unable to practice yoga and deep breath so please give some other tips🙂🙂🙂
Change her diet
Thank you Ma'm for your valuable advice 🙏
Thank you doctor amma, very simple asanas
Hello mam can you please suggest pranayam and yoga during pregnancy to manage bronchitis
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ®¢$$•
Excellent Video ! 👌👍🙏
Most useful and reassuring. A video for removing excess mucus from chest please
@Avinash Mehra haa bhaiya bahut faydemand dawai hai ASTHACON CAPSULE AUR KHONOL COUGH syrup
@The Yoga Institute Thank you very much!! That was awesome information! 💫⭐🌟
asthma has caused to me live a debilitating life, i will try this and hopefully good comes out of it
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai °^^√√😊
Very very very nice video maam,tq tq so much 🙏,only n only gratitude for this 🥰tq than you 🙏
Soothing voice n caring sound , experience sounds..
Thanks
Thanks madam, the tips given by you are very helpful
Hi,
Thanks for the video. I have also seen your video about Brain excercise or brain development . In that you mentioned about asthma also , that is if someone has asthma they must not eat Brahmi.
Are there any other ayurveda or herbal to avoid when asthma ?
Example shatavari , ashwagandha or any other??
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ™^^¢•😊
My mom said lemon is not good for asthma patients but you said drink lemon honey water
Namaste, Lemons are rich in vitamin C, which can help support the immune system and also contains antioxidants that can help reduce inflammation. However the suitability of lemon for an asthma patient can vary from person to person. Monitoring individual reactions is very important.
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai °^√√😊
Thank you Doctor. Your suggestions are really nice and doable
आपका ये अमूल्य ज्ञान देने के लिये बहुत बहुत धन्यवाद!❤️
I have always had problems all my life with a running nose and colds. Now in my 30s, this is very rare, but I still suffer from dust allergies. I am highly allergic to dust. Is there a possibility to cure dust allergies?
In my case wearing a mask really helps
@@dollwatibhat221 I agree.
Take one tea spoon of 'Haridraa Khand', thrice a day. This is in chewable granular form.
Yes . Me too..when i was small kids .n till age 45 i never had a problem saying that im got asthma but now at age 50...im having very bad cough .. for almsot 2½yrs.. and not due to covid attack ...now no running nose or flu .but only with chesty cough.with thick phlegm...almost more tham 4or 5times taken cough syrup and antibiotics nothing works...now specialist saying im havimg asthma checking the wheezing sound with stetescope.. 😔😪😪😪maybe due to my stress level .im having alot stress n high blood pressure since im resign my job .in2013..
@@dollwatibhat221 yes im wearing mask nowdays all the whole day .. even in my sleeps.. to avoid dust n allergic while we sleep.may i recover my problem
How beautifully explained 👌🏻👌🏻👌🏻
Thank You Very Much Madam.
THANK YOU SO MUCH MA'AM.
GIVING A SUCH INFORMATION TO US..😊😊😊😊
Thanks for information mam am so happy to hear ur words today came me hope to hear u
Really Marvelous Wonderful and Useful
So informative, Thanks so much 💛
So informative thanks
V gud information. Pl. Tell for diabetic exercise for type 2 diabetes
Thanks for correct explanation Maam👍🙏
Thank you for the information madam.,,..i have allergy with sour related food like lemon, gooseberry, tamarind, tomato, cucumber..ect...what should i do take instead of this
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ™^¢√•√😊
Very Good And Ease Suggestions 😊
Thank you Dr. Hansaji for power talk. I really appreciate to have copy of asthma yoga
Hello mam, my husband has been having cough a lot from past 2 months, he has always been prone to allergy, urticaria, runny nose, sneezing etc. We ruled out by ent dr as well as pulmanologist and he has developed cough variant asthama. Now inhaler treatment, anti histamines plus we have started homeopathy medicines too side by side. Can you kindly share a link of breathing exercises that he can do pls? I would screen mirror my phone to tv and just follow the exercises. Kindly help 🙏 thank you
Namaste , while we suggest that of you get an opportunity to consult our doctor in Samattvam every Saturday from 2:30-5 pm with all the medical reports. You can Enroll here theyogainstitute.org/samattvam
You may find these videos helpful
10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
ruclips.net/video/3BPIBxe6mVs/видео.htmlsi=_CYL5VMX0GkBa9-j
5 Minute Pranayama For Beginners | Practice Breathing Exercise | Pranayama Benefits | Dr. Hansaji
ruclips.net/video/zCaq6hbDlQw/видео.htmlsi=-gpGHvWxMj2_yU9B
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ::'5😊
I had severe bronchitis at childhood.. but with age it gone.... I rarely used to have cold allergies and cough Abd wheeze I mean hardly yearly once... but post omicron iam facing allergy for very small weather change also.... I gave to take allergy medicines more frequently... specially after Manson started I have to take alternativ days ... iam feeling very bad ... any suggestions! Please help
@Avinash Mehra haa bhaiya sach me kam ki dawai hai ASTHACON CAPSULE AUR KHONOL COUGH syrup
How do you manage bronchitis what medicine plz tell
I'm also facing same problem
@@arpithasanthosh3578you might feel better by now but I use to eat garlic every day and it really helps . Just eat 1 raw garlic a day if you can . Eat parsley after so you don’t smell ! That’s my Turkish opinion 😊
What to take in diet or do yoga for cold allergic people? Ma'am please reply for same I'll be very thankful to you.
Ya please... I am also facing the same problem. Whenever I eat any sweets or fruits or dairy products I get cold and feverish feel and feel very tired. Going through this for past 3 years
Thanks for the video maa
I have been watching these videos and these remedies do really help a lot if done properly.
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai €^¥^¥√¥¥••$
Thank you Doctor for giving valuable information of ashma . Very simple yoga and pranaya . Once again I thank you for your confidencial speech.
I think Chamomile should be avoided by Asthama patients as it is allergic
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai °^^√😊
tnq for your useful tips Ma it's really helpful😊😊🙏🙏🙏
Thank you Dr very help full motivation video .
Thank u very much ...feeling very rejuvenated...
You are sooo wonderful Dr. Your an angel sent from heaven!! 💞😇
🙏Thank you very much for all your informations 🙏🌷
Very much informative and motivational... thanks...
Dr
good video
Kya ye sb krne se ashthama ekdam thik ho skta h mam please reply jarur dijiyenga .....mujhe bhi ashthama hai pahale toh thandi me hi sas kene me dikkat hoti thi ab toh garami me bhi bahut dikkat hone lagi jaise thandi aati hai. halki se bhi. Mera chalna band ho jata hia ek kadam bhi nhi chal pati hu , bol bhi nhi pati hu .mai bilkul bhi koi bhi kaam nhi kr pati hu ...meri age 21 hai.
Please reply me kuch toh btaeye na aap mam
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ©¢¢$•||•
Thanks you so much for everything.
Thank you madam for u r wonderful motivation 🙏🙏
You are very good and gives very useful information... I am always listening you and try to do my and other peoples life care... U r such inspiration
I have dairy product allergy and egg allergy kindly make an video for ghisvprob
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai °°^••😊
Does this yoga really work for bronchitis?
Thank you so much.
How do we deal with the trigger being pollution? There’s no where to find clean air.
I have bronchitis for 3 years its too difficult to handle when you can't breath properly 😔 I have breathing problem regularly 😔 but sometimes it gets controlled 😥
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai °^
Mam when to do yoga? in the morning nose blocked sneezing problem occurs. Please tell
Namaste, you can do it as per your preference, if morning doesn't suit you try in the evening
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ™°^•😊
Thank you mam for making us stronger.
Thanks so much but I want to know allergy patients from weather,dust what yoga they have to do
Yes they help.....
Yes ma'am I also want to know that what should we do overcome allergic asthma?
Just do:
1. Bhastrika pranayam
2. Kapalabhati pranayam
3. Anulom vilom pranayam
Practice these very lightly. Don't do forceful breathing.
Consume 'Haridraa Khand' - granules, one tea spoon, thrice a day.
I cured my Allergic asthama and breathing problems by doing these.
@@ಭಾರತೀಶ thnx for replying
@@ananyachandel5156 You're welcomed ..
Beautiful video from Canada
Brilliant piece... Thank you so much for sharing.
Seriously I love you mam... Aap jo bhi batate hai sab bahut effective hota....i wish I could meet u ...❤️
Namaste Preetiji, Your welcome to The Yoga Institute Mumbai
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ^¢√•√😊
Informative yet I just need to make simple correction it's As.mah not As-th- ma ( th is silent while pronouncing)
Thank you so much Grani.😍
Thank u so much dear mam🙏🙏
Hi amma.. can i know if these tips can be applied to my 5 year old son?
Namaste, yes you can however we recommend you to consult a specialist too who could guide based on the child's overall health condition
I am suffering a lot evry year i face
many many thanks . really your language and suggestion are good
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ^¢•••😊
Intercostal breathing
Clavicular
Ujjai pranayam
2:30 mudras
Linga mudras
Prana mudra
Apana mudra
Spices
Ginger
Garlic and milk
Chamomile
Lavender oil
Eucalyptus oil
Food
Alkaline diet
Warm water
Mustard oil and camprom
Water and ajwain inhale
Thank you!
thank you so so much mam.. very informative video... thank you.. i am grateful to you.. you are my saviour..
As soon as monsoon starts , I start sneezing , coughing and I face breathing issue . Should I go for yoga before I face breathing issue or I can do yoga every day irrespective of anything
Namaste, yoga is good all seasons
Mujhe bronchitis tha mai thik se saas nhi le sakte thi.khasi ke gadha balgam bhi aata tha.gale me kharash aur sine me jakdan bhi rahti thi. Lekin maine Asthacon capsule aur khonol syrup liya hai 6-7 month me mujhe relief hua maine online flipkart se mangvai hai.ayurvedic davai hai koi side effect nahi hai ^¢••😊
Mam you explained well
🙏🙏🙏
Thank you 🙏 ❤
Great video, 👍
Amazing video, thank you 🙏🏻
Much needed thanks doc
Very nice information mam👍