I'm glad you mentioned exercise near the end of the video. If you reduce overall body fat you will have a lean jawline. Strive for a 6 pack in regards to your abs, and a defined jawline will come with it. Also, develop the muscles of your neck. The Sternocleidomastoid muscles of the neck essentially " frame " the jaw line. Low body fat and a well developed neck is what really creates the masculine square jaw look, more than doing jaw exercises. You also develop the masseter to some degree when you lift heavy weights or do hard repetitions. If you take notice of how much you tighten your jaw when you're doing any kind of hard resistance work in the gym you'll see that you're already doing " jaw exercises." Thanks for the video. This was really good. Danke.
@@reichwerden2041 True. But more than hair or a a beard, a strong lean and developed neck frames the jawline, and makes it appear stronger and more angular. A lean face and body are the key, but neck development makes a huge difference in the effect of a lean jaw or lantern jaw appearance.
Jawline exercises really do work but you have to keep adding more resistance for example hold the position longer and longer that’s what I found makes jawline exercises effective
@@spicysauce_123 You can buy phials of the active ingredient of kybella in a lot of different places online, and can give yourself treatments. Can save you a lot of $$$$ but you got to be careful when you do it. You're injecting acid into your head/neck after all. :p
Great video! Very precise & informative, man! To all the amazing people watching this, don't just jump to getting surgeries, or high-grade treatments for he's right about working out more & exercising since that can help define our neck, clavicle & facial muscles a lot!
dawseyboy1 - Do you understand how difficult it is to become a physician, let alone a dermatologist? She knows what she’s talking about when it comes to the human body, especially for something as relatively simple as this.
Person no she doesn’t I study immunology and pharmacology at uni right now, biology is the most complex science, she may be correct by all means but she doesn’t know what she is talking about compared to an orthodontist, dentist e.g Mike or John mew. You study on field in biology you cannot study them all, it’s too complex - there is too much to learn
Here's the thing. You work out and work your muscles. In your body. Every human has muscles in their faces as well. Why would body workouts work and give you results but facial exercises dont? You wanna stay tight? Do facial exercises
It's like he can read my mind. Want information on boots? A week later, a video about boots is up. Want a more structures jawline? Few days later, the video is up. It's spooky man
Mohamed - I swear, our smart devices are listening to us! My daughter and I, while vacationing were speaking of going on holiday to someplace (we said the name while talking)and NEVER googled it before ads started to appear on both of our YT accounts. Our YT were sending us advertisements on this one place that we spoke of😲🤔
I use to think that you're all about trends and giving inspiration on outfits but as i scroll down more in your channel and discover your videos on "color science on outfits" and that "guide for linen clothings". And then this video, I must say your approach is more on scientific facts which I really love. Great work, love your honesty.
I totally agree with all your comments, Ayush. I thought initially that it was just trendy stuff going on here when I first looked at the site. As I started going through all the videos I realized the level of great art and rock solid science and going on here. That is why I subscribed.
I said it in the past and I'll say it again .. You just know at the end of the video , these two are gonna bang so hard ! Searched Phub already .. nothin yet still 😭
A dermatologist is a board certified physician that graduates from the same med school every other doctor does...they just specialize in skin after completing school and clinical rotations, so they dont just learn about skin from day 1.
I believe in facial exercises and have my own 3D HIFU machine. Injections for fat loss on the jawline gave me an idea of using fat loss cartridges. I'd know to use the Plasma Pen for skin tightening and remove excess skin.
My name's Lalruatsaki and people call me Ruatsak so Dr. Russak sounds so good to me as my name is really rare and it just feels good to know someone with similar name haha
the next time you meet this wonderful dermatologist can you please ask her about forward facial growth and how people who dont have forward facial growth can have it during/after their puberty .
@Colossal Boi The tounge is a muscle made to hold up the lower part of the face. Don't ever let it relax or just "hang around" in your face. Make it do what it is made to do; support. The inner part of it should be pressed up against the roof as well. Check in the mirror to see if it's placed correctly. You will see the difference depending on how you hold the tounge. You need to be consistant through years. Remind yourself everytime you do a specific daily routine. When the tounge is placed correctly, you will be unable to breath through your mouth. Also, diet is vital. (Meaning: low body fat.)
I'm 41 and don't know what to do, I'm eating better, working out. I'm 6 Foot and 190 lbs and yet I want to get my jawline back. I don't know what one is truly right. I'm willing to put in the work, and rather not pocket out 1000's of dollars ? Any help
Honestly, i've tried a couple of that "exercise", it really works! I've lost weight and got this puffy bread face. Less sodium less water retention and my face look slimmer.
GregGeorgiosOlsen the appearance of a jawline involves sagging/fattiness between the jaw and neck involving the skin and muscles. You cant literally change the shape of your jaw, but you could remove fat and tighten skin like she said.
@@pts5217 Not, it is actually possible to change the shape of the bone but in early ages is quickly than in latest ages (myofunctional therapy is the way to do it, example mewing, chin tuck exercise, meao time one, orthotropics channel show it).
Indeed, I'm a doctor myself and the procedure she's talking about does not really increase collagen and they are definitely not recommended for anyone.
I'm growing my beard right during the corona virus to a medium length (about 0.8-1 inch), and Jesus I look completely different! my jaw looks chonky, strong, bold. I think that's the best solution. Since I actually have a sharp jawline without a beard, I'm already lean, but my jaw bone itself isn't as tall, or as broad as the rest of my face. And as a long haired guy it makes me look sort of androgynous. To fix a bone requires an implant, and that's not my cup of tea. Beards FTW
I like her very much. I don't understand why the people from the comments are so mean. And in the end, she is a damn doctor, what the majority of you are in comparison with her? Yes, nothing ;) And even if it was a doctor or not, none of you have the right to judge a person for how he speaks, looks and the decisions she makes if she is doing nothing wrong to no one.
At the speed she is speaking, she is definitely a rapper. Dermatologist in daytime and a rapper at night.
lol
HAHAHA
Ur forgetting all the bling around her neck
Rap name is 10 chainz
Lmfao
How many necklaces do you want?
Dr. Russak: yes
Lmfaooo
@Duy Nguyen You missed the joke. Uncultured man
@Duy Nguyen you missed the part were that's your problem.
lol
@Marcus Middleton 😂😂😂😭
The angles are weird.. should've kept it casual and natural. I feel like I'm watching a cheap soap opera at 2 o clock in the afternoon.
GangBlud right before the 4 o’clock news preview
I am watching it at 2 o clock in the afternoon 😂
deadass
He wanted to show off his height 😂
Why they thought they needed an over the shoulder shot for a RUclips interview is completely beyond me.
just realized how many chains she wears, 2chainz would be envoius!
She ballin'
she actually released a mixtape as 10chainz
Not really chains, but pearls
P K that ish was straight 🔥🔥🔥🔥
10 chainz hot dam
The camera angles and switches is pretty awkward and annoying
Fredde it’s because he’s like 8 feet tall
its not awkward at all
Reminds me of old PS2/PS1 cutscenes
By the name 2muchChainz
Who cares dude.. The information is important!
The only thing I don't understand is why aren't you both sitting in this video 😂
It is part of process to get a jaw line...
Lul
The guy is like 2 feet taller than her lol
@@valzalel5203 of course she's a woman are shorter than men
hemeroids
I think she needs another necklace, it looks a bit dull.
😂
IM CRYING
@@af-pqueen4287 I hope you are not the girl in the video and offended you
@@N3mdraz I don;t know if you know, 'I'm crying' means internet slang-I'm laughing tears!
@@Dreamskater100 lmfaoo fr
They have been social distancing since last year lol
Lmao that's what I'm thinking. Man's afraid to catch a sexual assault case if he gets any closer
@@keifer7813 lmaoooo
But no mask 😂
The community needs more videos like this instead of those making ridiculous claims with clickbait thumbnails. Excellent video!
U must not get how youtube works
what am i doing on porn hub
Lol
She was awesome and very straight forward informative. Not beating around the bush at all 👍🏼
Thanks to both of you for this video 👏🏼
I'm glad you mentioned exercise near the end of the video. If you reduce overall body fat you will have a lean jawline. Strive for a 6 pack in regards to your abs, and a defined jawline will come with it. Also, develop the muscles of your neck. The Sternocleidomastoid muscles of the neck essentially " frame " the jaw line. Low body fat and a well developed neck is what really creates the masculine square jaw look, more than doing jaw exercises. You also develop the masseter to some degree when you lift heavy weights or do hard repetitions. If you take notice of how much you tighten your jaw when you're doing any kind of hard resistance work in the gym you'll see that you're already doing " jaw exercises." Thanks for the video. This was really good. Danke.
Super Kommentar.
Thanks that makes sense because when you do crunches or something it usually hurts your neck
I’m an athlete with a slim body and I still have a chubby face, weak chin and a no jawline lmao
the point is low body fat probably, under 10% I am sure everybody can get more defined face
@@reichwerden2041 True. But more than hair or a a beard, a strong lean and developed neck frames the jawline, and makes it appear stronger and more angular. A lean face and body are the key, but neck development makes a huge difference in the effect of a lean jaw or lantern jaw appearance.
Jawline exercises really do work but you have to keep adding more resistance for example hold the position longer and longer that’s what I found makes jawline exercises effective
Which exercises???
Witch exercise
@@سليم-خ6ه Well apparently it's WITCH exercises😭
@@jefrreyjeffery2192 LMAO, witch 👩🏼🦲
Did it work for you
Dr's stylist: How many necklace do we need for this shoot?
Dr: Yes!
Holy shit didn't realise how many chains she wears! Craaazy
brayen brian now I did
From all of her sugar daddies.
Love her she’s so to the point
her jewelry is bouji, I love it
This video is unintentionally hilarious with the angles and editing, lol!
Wonderful...this went from exercising your jawline to get injection to your face...real helpful...
Fr like I don’t have the money for that :/
@@spicysauce_123 You can buy phials of the active ingredient of kybella in a lot of different places online, and can give yourself treatments. Can save you a lot of $$$$ but you got to be careful when you do it. You're injecting acid into your head/neck after all. :p
@@gilliardmarrow1312 Damn okay thanks Bro 👍🏼
Great video! Very precise & informative, man! To all the amazing people watching this, don't just jump to getting surgeries, or high-grade treatments for he's right about working out more & exercising since that can help define our neck, clavicle & facial muscles a lot!
I think all of these things work as maintenance for someone who naturally has a good jawline.
Great video with a professional speaking about a topic in depth where I learnt something. Well done.
Sad that she didnt mention the benefits of correct oral posture and tongue position
she wouldn't have known she's a dermatologist - she studies skin m8
dawseyboy1 - Do you understand how difficult it is to become a physician, let alone a dermatologist? She knows what she’s talking about when it comes to the human body, especially for something as relatively simple as this.
Person no she doesn’t I study immunology and pharmacology at uni right now, biology is the most complex science, she may be correct by all means but she doesn’t know what she is talking about compared to an orthodontist, dentist e.g Mike or John mew. You study on field in biology you cannot study them all, it’s too complex - there is too much to learn
dawseyboy1 biology the most complex science?
Oh...i thought this was about blowjobs.
No ones gonna mention the hundreds of pearl necklace on her neck?
asim rauh 🤣
Rofl
Oh shit😂💀💀
It's a neck workout
It hides the rash
0:31 this is all i needed to hear 😌
You just know at the end of tje video , these two are gonna bang so hard !
Searched Phub already .. nothin yet 😭
Just be happy with who you are and what you have. Some have a strong jaw line and some don't. That's the beauty. Just be healthy and happy.
No.
@@RealBaggins did u buy one
Her voice is low key comforting.
And now I am have a major crush on my RUclips Dermatologist!
Here's the thing. You work out and work your muscles. In your body. Every human has muscles in their faces as well.
Why would body workouts work and give you results but facial exercises dont? You wanna stay tight? Do facial exercises
Which ones do you do to tighten the jawline?
He doesn't. He just grew a beard like all other weak-jawed man children.
jawline is a bone, muscles of the face are unrelated
It's like he can read my mind. Want information on boots? A week later, a video about boots is up. Want a more structures jawline? Few days later, the video is up. It's spooky man
Plz think of model poses for lookbooks
Mohamed - I swear, our smart devices are listening to us! My daughter and I, while vacationing were speaking of going on holiday to someplace (we said the name while talking)and NEVER googled it before ads started to appear on both of our YT accounts. Our YT were sending us advertisements on this one place that we spoke of😲🤔
Shot answer is yes
Bro I know this is way off topic, but that totally the ghost buster hotel in the neck of the frame with just her in it, which is awesome
Thank you I will be doing the jawline exercises!
Bro she was so feeling you
I enjoyed the video! New info! Thx. Also, I liked the staging and filming. And LOVED her creative layer of necklaces. Beautiful woman. Thanks again.
YOU NEED MORE SUBS!!! BIG FAN FROM PH 🇵🇭🇵🇭🇵🇭
EARTH SORNEO fuck phlileben 😹
That doctor is stunning…great facial structure and amazing eyes
I use to think that you're all about trends and giving inspiration on outfits but as i scroll down more in your channel and discover your videos on "color science on outfits" and that "guide for linen clothings".
And then this video, I must say your approach is more on scientific facts which I really love.
Great work, love your honesty.
I totally agree with all your comments, Ayush. I thought initially that it was just trendy stuff going on here when I first looked at the site. As I started going through all the videos I realized the level of great art and rock solid science and going on here. That is why I subscribed.
this is the most awkward interview ive ever watched. i really cant stop laughing
Yes mee too
Why?
She is stunning and very stylish. Thank you for sharing this. ✨
Such a helpful video for all of us. Thanks for sharing man!
the editing in this video was stressing me out
Man the thumbnail is on point😁
She seems very honest
"How many necklaces do you want?"
Her: *Yes*
She sounds smart
I've never seen someone wear more pearls
I said it in the past and I'll say it again ..
You just know at the end of the video , these two are gonna bang so hard !
Searched Phub already .. nothin yet still 😭
I’m not sure how qualified a skin expert is to comment on this, also I have 3 jaw lines which one should I work first
She is so confident and beautiful 🥰💖❤
and full of chains
Lol
That doc is a pocket rocket…
her voice is so calming
how is a dermatologist qualified to talk about jaw muscles work in defining a jaw.... dermatologists look at skin... not the jaw function and shape.
they specialize in cosmetic improvements, but yeah, weird
Why not? She treat aesthetic issues so as far as jaw muscles are involved it’s quite normal that she knows how they work
A dermatologist is a board certified physician that graduates from the same med school every other doctor does...they just specialize in skin after completing school and clinical rotations, so they dont just learn about skin from day 1.
They're needs to be jaw-ologist
I think oral maxillofacial surgeons are qualified to talk ...but yeah this is general advise coming from a doctor.
I believe in facial exercises and have my own 3D HIFU machine. Injections for fat loss on the jawline gave me an idea of using fat loss cartridges. I'd know to use the Plasma Pen for skin tightening and remove excess skin.
Jeweller: how many pearl necklaces do you want?
Dermatologist: *Yes*
I just needed a Yes Or no
One of the great video you have created
Thanks for the confirmation
I’ve tested it on myself it does work
My name's Lalruatsaki and people call me Ruatsak so Dr. Russak sounds so good to me as my name is really rare and it just feels good to know someone with similar name haha
cheers for the informative video!
the next time you meet this wonderful dermatologist can you please ask her about forward facial growth and how people who dont have forward facial growth can have it during/after their puberty .
Toxic_Turtle 2, that’s not a question for a dermatologist, of course....
"They do work! but do they really create a tight jaw line? hmm not so much but theyre supporting it" WTF
lmao someone mad
I have been working the facemuscles for a year now and very strict diet and YES I GOT A JAWLINE now 😎
@Colossal Boi The tounge is a muscle made to hold up the lower part of the face. Don't ever let it relax or just "hang around" in your face. Make it do what it is made to do; support. The inner part of it should be pressed up against the roof as well. Check in the mirror to see if it's placed correctly. You will see the difference depending on how you hold the tounge. You need to be consistant through years. Remind yourself everytime you do a specific daily routine. When the tounge is placed correctly, you will be unable to breath through your mouth. Also, diet is vital. (Meaning: low body fat.)
can you tell me your strict diet routine? please
I'm 41 and don't know what to do, I'm eating better, working out. I'm 6 Foot and 190 lbs and yet I want to get my jawline back. I don't know what one is truly right. I'm willing to put in the work, and rather not pocket out 1000's of dollars ? Any help
I can only assume that after this interview, she went for a smoke and a pancake, or perhaps a blitz and a bong.
It worked for me but with a workout it will be really improving
What exercises you did?
so it's a yes. thanks!
Wait? So do I need to drink more water or no ?
no cause their convo at the start is hilarious if u listen with mondstat music in the background
i really like the concept of this video . keep it ua mate !
Honestly, i've tried a couple of that "exercise", it really works! I've lost weight and got this puffy bread face. Less sodium less water retention and my face look slimmer.
just adding, BUT it doesn't change me into Johnny Deep overnight LOL
Wasn‘t it more sodium more water making you better looking?😅
@@linusb59 less sodium, more water
Haha they’re both so sweet. I’ve been wondering the first two questions forever! Thank you for asking someone who knows and posting!!
This doctor is gorgeous
Any suggestion on Mewing, if works that's great or if not then what to do?
very informative video,keep em going my man
I bet they both definitely got hooked up after this video
They work for me and I'm in my 60s
People try it yourself everyday for you! Not what others say! Everyone's body different, so are your genes.
The exercises have helped me, I don't look 20 yrs old but I'm not 20 anymore...so I am ok with that and not about to start paying for injections
Jaw question...let's ask a Derma(skin)tologist....If I get pimples I guess I need to ask a orthodontist about it
GregGeorgiosOlsen the appearance of a jawline involves sagging/fattiness between the jaw and neck involving the skin and muscles. You cant literally change the shape of your jaw, but you could remove fat and tighten skin like she said.
Big Sky Blue is this the main factor?! Of course NOT
😂
@@pts5217 Not, it is actually possible to change the shape of the bone but in early ages is quickly than in latest ages (myofunctional therapy is the way to do it, example mewing, chin tuck exercise, meao time one, orthotropics channel show it).
I think the beauty is just also the optical illusion
0:54 my geeza was something like “fuck, wish I knew that before, gonna exercise as soon as I’m out of this shit”
you should made the whole video on medical procedure of doing ultrasound to tighten the skin and also tell us the price of this treatment
I tried cool jaws exercisers/devices they worked well too
Awesome. Great video.
Can they really increase collagen production? Highly doubtful.
Indeed, I'm a doctor myself and the procedure she's talking about does not really increase collagen and they are definitely not recommended for anyone.
Do Mewing 👌🏻
Why do I feel like this is an intro to a cheap pr0n movie. 😂
I can see her jawline
I'm growing my beard right during the corona virus to a medium length (about 0.8-1 inch), and Jesus I look completely different! my jaw looks chonky, strong, bold. I think that's the best solution. Since I actually have a sharp jawline without a beard, I'm already lean, but my jaw bone itself isn't as tall, or as broad as the rest of my face. And as a long haired guy it makes me look sort of androgynous. To fix a bone requires an implant, and that's not my cup of tea. Beards FTW
The answers to that question is yes
thanks
Dude quick summary it works
Great information. I do have a pouch under my jaw. I can't seem to get ride of it. Is a physician in California you would referer me to, Dr. Russak?
Spartangum healped me a bunch in my journey🤙
Loved it! Great to see some info for men on this topic. Great info for women too, of course 😊
I see that most of these video talk about a slimmer face overall, but never saw any video speaking if exercises make the jaw wider
Great tips!!! Thank you
Vlad Yudin and Mrs. T playing American.
Also:
Vlad: Let’s play this casual
Mrs. T: _Encyclopedia_
I like her very much. I don't understand why the people from the comments are so mean. And in the end, she is a damn doctor, what the majority of you are in comparison with her? Yes, nothing ;) And even if it was a doctor or not, none of you have the right to judge a person for how he speaks, looks and the decisions she makes if she is doing nothing wrong to no one.
She won't have sex with you, just stfu simp
Holy pearls!