How to improve cheek bones
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- Опубликовано: 29 сен 2024
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This channel is part of the International Association of Facial Growth Guidance. A nonprofit organisation which aims to raise awareness of alternative orthodontic methods and ideas, which too few people are informed of.
The main aim of the platform is to precipitate debate on why teeth are crooked. Most people are not aware that (in most cases) the dental profession has little or no idea why the teeth are crooked, or for that matter why children need major surgery. Clearly there are genetic issues, however the science is clear, the weight of quality research papers, in respected peer reviewed journals, show that our modern lifestyle is a more important factor and most importantly we can do something about this.
This is especially important as sleep apnoea, TMD, forward head posture and a most otolaryngology problems are implicated as other symptoms of the same underlying problem.
Disclaimer; We regularly post discussions and debates from guests and colleges. The IAFGG is not responsible for all the opinions, statements or content of the material posted, especially that from guess lecturers.
The organisations web site is; www.orthotropics.com
The secretary can be contacted at:
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Email: theclinic@orthotropics.co.uk
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Address: 16A Pampisford Road
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This channel also acts as a forum to make openly, speculative suggestions, to find common ground with other professionals (in both related and seemingly unrelated fields), educated lay people and members of the public at large, to either support or detract on the information provided, but either way engage in the scientific process. In the pursuit of the truth it is normal in science to make speculative comments which may not have full scientific support, and we welcome feedback and discussion.
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Much of what is discussed on this site is not available from even the registered members, however a list of members is available on the web site, orthotropics.com.
Orthotropics essential means straight or correct growth. If your faces grows well it tends to work well. The concept is based on the Tropic Premise; www.watkinsden...
The underlying pathology of malocclusion and the related symptoms is referred to as Craniofacial Dystrophy;
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Thank you very much for the interest in this video. It has been our most successful to date and I we are planning on creating a more in depth and informative video such as this at least once a month. Thank you for the comments and I would like to respond to Looksmax (thanks James) and many other who questioned the choice of Kylie Jenner for the thumbnail and introduction.
She clearly has had "work done", and I might be wrong in regard to fillers on her maxilla, but I am not wrong that she has attained an upswing in facial form. Look closely at her face in the two images that we posted. Visualise the underlying bones and how the whole of her structure has changed. I am sure that neither her or any plastic surgeon involved would be aware of this.
Also she is controversial and an element of click bait does help to spread an important message. While I know that many of you are focused on aesthetic improvements, you are also improving your health in general and there are many people with OAS and other issue who need to hear this message irrespective of how it reaches them.
Sorry that I am unable to engage in all the comments below, I wish that I could but my time is limited and we are working on building the channel and other angle which I hope is the best use of my time.
Best wishes and work hard,
Mike
(PS please stop trying to send me personal message asking to individual help, there is no way that I can even read this number of mails that I receive, the best next people to ask are Astro Sky or Looksmax, they have picked up a great deal of knowledge)
If you want to do any research I will happily act as a guinea pig concidering my lack of facial features 😂
How to get big and strong chin mike mew any advice?
If i do this and i have my airway blocked and i literally cant breathe, should i continue doing it partially wherein i can breathe or i should just quit because its futile?
Orthotropics thanks sir
U n ur father has helped not just me but thousands
God bless u
Hi doctor Mew!! I had all four wisdom teeth extracted, wanted to know if they play a role in facial attractiveness?? By Influencing hollow cheeks, cheekbones, or jawline?
*Mewing intensifies while the video continues on*
Lol how'd you know?
Stop watching me you weirdo
HahA
Are you watching me right now? 😂
LOL
Dr mew back at it again 🔥
I've been working on my posture and have noticed a huge positive changed in my speech. A lot more clarity. My jaw line also resembles was in my young adulthood. This is despite me having an overbite. Thanks for the advice, I'll be keeping it up!
Had my cranial bones adjusted by a chiropractor who was trained in Adjusting Turner Style. Had a huge change in my facial bones / head shape overall - widened a lot. If you've had head traumas / other injuries to your neck / jaw I would recommend seeing a chiro as well as following the videos advice. My neck was curving backwards the complete wrong way due to another injury (seriously affecting my jaw/face) - no way that I could have fixed this on my own.
Kylie has admitted in interviews this year that it is all filler but still if ur not mewing what r u doing 🤷🏻♂️
baby kitten I’m glad I stumbled upon this video when I’m 14
@@Bigbiceps301 same dude
@@Bigbiceps301 same
@@Bigbiceps301 lucky
If you wanted to use a celebrity as an example of perfect facial bone structure, Janet Jackson would have been an excellent candidate. All the Jackson siblings have impeccable cheekbones and jawlines. They may have had their noses narrowed, but their facial bone structure is amazing. They also have gorgeous smiles. . . like freaking sunshine! Having a gorgeous smile is not just about getting a celebrity dentist to whiten your teeth. It's about the smile itself and the tooth structure. Janet and Michael have the most beautiful smiles I have ever seen. They light up a room.
Guys, it took me 7 months to figure out the final tongue position. Along the way my tongue got stronger. So no time wasted here, I consider myself to mew 100% for 3 months from now on until the rest of life. It is satysfying that I lost no involvement so far, Im still obsessed with it! Enjoy the ride !
What is the proper mewing form
@@enzo7500 the whole tongue on top of palate getting the last 3rd up is hard
Do you feel comfortable when mewing
@@lin3537 No, there's little space :)
@@makemyday5888 ah cool, and do you stop for swallowing saliva or its supposed to not be? how's your tongue after 4 years?
Mewing would be a lot easier if I didn't have an obstructed airway
Same
As mew said posture is key
Same :(
Update: I can breathe with my tongue on the soft palate now, pretty happy
Cxt 71 how?? I just started mewing
Just turned 25 and started mewing, Feelsbadman :(, going to try it anyway.
So lemme get this straight
1.dont talk excessively
2.dont mouth breath
3.leave the tongue on the palate roof ( not against your teeth)
Leaving isn't exactly all you have to do. I think that you also have to put slight pressure on the roof of your mouth or else nothing will move
@@unknownseizure u mean like suction?
Yup! My cheeks have improved from following your channel. If anyone is interested in seeing my before and after I posted a video about it. You can see how my cheek bones went upwards. Thanks Dr. Mike Mew!
Totally interested !
@@claireb7215 It's on my channel!
golden channel..
Chewing gum is good for facial muscle and excersing the head and knees muscles whilst keeping your mouth shut, for extra tension on the muscles.
My palate is so high and arched I can’t get my tongue to lie along it.
that a narrow palate and with mewing it'll expand (you can also hard mew for faster results)
@@MartijnMols I find all this hard to believe especially for us older folks with hard bones. Hard mewing?
@@samanthathompson9812 hard mewing is using force to push the tongue against the palate, in stead of resting it there, you can do it a couple of minutes each day or try to do it all the time. Also, the maxilla is split in the middle which never really fuses withy he other side, making it possible to widen it and your palate. I suggest you watch more videos of Mike mew and take a look the the subreddits r/Mewing & r/Orthotropics (on Reddit if you're not familiar with the site/app)
@@MartijnMols mewing increased my interpupillary distance and I don't like it, I don't know what to do, help me
@@unl1mited358 maybe ask on the subreddit r/mewing and r/orthotropics because I don't really know what to say about that whether mewing can cause that.
I just recently found this channel and I have learned so really much. I have a bit of a case of facial dysphoria and watching through these videos give me hope in a real sense. Thank you so much for this.
I've thought about this recently and after finding your channel this question popped up: Would having your hair in a man-bun(god I hate that name) on the top of your head for the majority of the day for a long period of time result in an elongated head? Maybe it's just my dysphoria acting up but it's something I've been doing for some years now and I do think it's bumped up a bit.
No but it would result in pulling your hairline back which might make your head look elongated.
Combine this with the law of atraccion and you'll have everything you need to make a change. This is your body, you are not trying to change the color of the sun with your mind, you are just trying to expand your own palate and move your own maxilla
Loved this video!!!!!! I took a long time to find you!!! Thank you Doctor!
Who else was mewing during the video ?
Aren't we all
Me lol swag😂
The question is who wasn't
My cat
@@rashshawn779 it's meaawing...
“This channel is for the people who are committed.”
Good thing nothing fuels me like the hatred of my appearance! :,D
@Yasmine Saadi Aw thank you 😭
That's the spirit, keep going
You're beautiful, Piper. I believe you are! Tell yourself that in front of the mirror.
Any changes?
@@iamURHO wrong mindset, tell yourself you’re nothing until you eventually become something
“Time is more important than force”
- King Mew
"Damn he's smart!... Genius!"
"I don't fear one man that kick 1000 times in one day, but I fear one man that kick once for 1000 days" -Bruce lee
let me put on my plus 5 hat of weapon smithing
Goku Black Jason !
Force?
One thing's for sure, in ten years time this channel is gonna win the award for having the most attractive and healthy subscriber's children. If that's a thing
ahahah
I hope so! I'm mewing rn and when I have kids I'll teach them how to do it heheh
@@monicamartinkapel let's have babies
+Whats That? Nobody wants your shit genes, though. That's something mewing can't change, too.
@@Ihateteenagerstheyrecringe Ayoooooo
Pls don’t use Kylie Jenner we know what she did 😂😂
He Could Use Drake before and after
@Farts are Funny even she's got it done
Exactly!
Hahahha
Dont you mean ''he''?
"When muscles and bones fight, the muscles always win"
Give this older guy hope
Well. Time and dedication always wins.
669th like
@@cruisingwithoutsail6585 Not true. You could spend all the time and dedication of a lifetime trying to physically fly without equipment and you would not do it. The same way this shit doesn't work, spend your energy in something more fullfilling
@@grindyn it does though, my cousin fixed her mouth breathing and learned proper tongue posture and her face changed and has improved dramatically (like she was always pretty, her features, but now her overall face shape and looks just look better)
@@grindyn except it did for me?? I mean only slightly, but over short amount of time 👍
You should have used Johny Depp as an example not plastic girl.
LMAOOOO
Leo Lionel your profile picture omg !!!
Reverse illusion marketing strategy
We know what she did 😂😂
Reverse illusion or George harrison...
I feel Kardashian family is a mix of photo shop, surgery, and loads of makeup.
yet the mom has a white tongue
And what you feel is absolutely right
"Cheekbones. You think they're genetic? Think again." - Mike Mew
SRUFUS3D i love these mew quotes
so where are his? even in his younger picture.. great cheekbones definitely are partially genetic.. just as intelligence is, practically everything is. don't believe certain things just because it makes u feel better. not saying this won't help, this may help you a bit though depending on ur situation but ur comment is ignorant.
Yes, they are genetic!
@Xinics Amen.
Out of left field... but, Amen.
Lol
1. *Stop mouthbreathing*
W
How!?
@@BabaaYaga888 close your mouth...
That Guy tape ur mouth
BISWAJIT DAS keep ur tongue at the roof of your mouth. And keep your teeth together, close your lips. THINK ABOUT BREATHING THROUGH YOUR NOSE. Maybe instead of a “where is my tongue” reminder. Set a “how am I breathing” reminder. Its takes over 21 times of doing something consciously to make it a habit. So just keep doing it. Practice practice practice.
7:55 I feel so attacked ..right now this is exactly how I am watching this video
Thks for saving ma tym
😂😂
Girl me too!
My man really used Kylie in a thumbnail, RUclips KING
She DEFINITELY had surgery!!!!!
He's learning the RUclips game
Mad ting.
He still need to work in those Clickbaits.
Lol
I feel like i found buried treasure watching this.
you did
@Mapping Mapper my nigga u can't say that
@@Ihateteenagerstheyrecringe wai ah u gae??
@@roshandhali5987 who ses am gae?
@@Ihateteenagerstheyrecringe yew ah gae.
He’s jawline looks like brad Pitts
Like the winter soldiers, buck barnes more like it
His not He's
Exactly what I was thinking. Both have most likely had proper tongue posture their entire life.
@@NS-ur5ss
He's.
Massa it’s not “he is jawline-“ it’s “HIS jawline-“.
What the hell I had no idea she looked that different now... she literally just looked like a white girl before now she looks slightly middle eastern or hispanic
Tanning/sugery
She's armenian
@@hint_of_blue Nah, only the Kardashians have Armenian ancestry, she is a Jenner
HintOfBlue this made me laugh for 10 minutes shes not Armenian🤣🤣
She looks black
"this channel is for the people who are committed"
I'm out
Stay looking ugly then. 🤣
Sky Elite mewing won’t make someone handsome sorry to break it too you
@@zalty8556 Actually it really does make someone more attractive.
@Vladimir Putin Блят не буду плотить нологи
😂
Gonna improve myself beyond genetic capabilities.
Who is with me?
Slatt
Cushitic Fam 😂😂😂😂😂
You are not going beyond your genetic capabilities with mewing, you are simplying restoring your face to its "genetic potential" for lack of a better way to describe it.
I am.
Alex Diaz Cannot take a joke, eh?
Mew please show us pictures of yourself throughout your life
carlos carlos YES
carlos carlos believe me mate...it works....try it for 1 year and definitely you'll see amazing results
@@alanmaniac931 At what age did you start to do mewing, I just want to know if I can still do it at age 35.
I've been mewing for about 4 months now and I can already see the difference oof
Will Pham I’m 29 and I’m doing it. you should do it at any age, your bones are still somewhat malleable until age 70, I’ve heard. It will just take longer to see the best results. Just keep at it, everyone should practice proper tongue posture, anyways. It clears your airways to prevent snoring and sleep apnea.
After 4 months of mewing, my back and neck suddenly fixed itself and my back feels less heavy! Thanks
How old are you
@@Az22490 m
@@rxm0njr why do ytou respond m lmaoooooooooo
@@miguelmalvina5200 Yo JoJo fan? Props for good taste.
Good luck with mewing m8
@@Az22490 10
oh yeah bro! love it
heeey:D
Only living person to call a 40 50 year old man bro
When are you going to do a collab with mike mew
@@jamiemason7924 He has an interview ready
fuck off incel
I found this channel 3 years ago when I was 24. It was difficult to start mewing because of limit space in my pallet, but I did it anyways.
I noticed significant change from 24 to 25. I was breathing better through my nose, felt more attractive, felt healthier, and had more space in my pallet. From 25 to 27 I went from having more pallet space to pallet space not even being an issue.
I still mew and I still try to practice good tongue posture and good swallowing habits even if I frequently forget. This does work. It just takes some time.
I feel really blessed to have started mewing before turning 25, but I've seen a steady and significant increase in the last two years. It's worth it even if you're over 25.
Whats good swallowing habits
@@benaw4603 He talks about it in the video.
You use your tongue to swallow instead of suck to swallow like you would if you're used to drinking from a straw.
what do you mean by by "its worth it even more if youre over 25", like is it easier to breathe or easier to expand the cheek bones laterally?
@@alexandersolon6548 I said "even if you're over 25".
I have been really struggling mew properly last 6 months. I am also about turn 25 in few months. Did your jaw also used to drop? Were you mouth breather?
I have been mouth breath my whole life and my maxilla really fallen down. My jaws naturally drops while sleeping. Do you think my maxilla will lift overtime? Or should I see Orthotropic?
Would be cool to see a transformation video of mike mews face to see the effects of mewing.
@Sam GW He says that he thinks he looks better now than 10 years ago. So even (junior) Dr. Mew is improving his face.
When I look at his older videos from like 2013 I can see a difference
@Prevent Crooked Teeth not a vild comparisen his dad is like 80 or 90 his face reseceded with age
@Prevent Crooked Teeth yea i wonder if his will to reseced with age brad bit had jaw cuting jaw to his 50 now its nothing special
Saw a picture of him at maybe mid 20s, jawline was godly then as well
i like how he's not very good with explaining but he still tries very hard for us.
Thats whats sucks its long and hard to understand and he never gives a real answer it just feels lile rambling
i think he explains quite well
He didn’t really lack on explaining all you just gotta do really listen very closely 😂💀
😂😂😂
6:35 I think that should help
Are you mewing too?
👇🏽
CherryBoo65 Boone no thanks
Rafael Ruis yeah no one asked
Im trying
I cannot seem to get the hang of it 🤷♀️
@@cocomonkeyloleris4305 she did lmao
0:37 did he say... Kyle Jenner? Lmao
@Princess of Fireflies lmaoooo
he’s predicting the future, kylie jenner will turn into a man, as kyle jenner, the opposite of her father because opposites attract
Wtf I was googling "how to grow better cheekbones" a few days ago and this video appeared in my list today, perfect
Chew gum... Simple.
@ShapeshifterAT What are you on about? That's a perfectly fine google search, guy wants to improve himself. People google way weirder shit than this...
SEO (search engine optimisation)...
W R nope, that’s for the jaw not the cheekbones
@annika s lol chewing gum wont change bone structure
lol like if you fixed ur posture whil watcheng this video
Annie Diaz like
lol u feel me righ??????? like this comment if u feel me@@semper496
Annie Diaz i likied
thanks. like this comment if u feel like ur tongue is improving after watcheng this vid lol @@semper496
Annie Diaz wow my tonge really big now
"When muscles and bones fight, the muscles always win." Sounds like a very profound principle. 😁
😁
You need to go on the joe rogan podcast!!!
noooooooooo we dont need more chads
Hell yeah! Everyone keep saying that. I know Joe Rogan would be mind blown for sure.
@@philippplein4974 Selfish
TheCausation NPC?
@TheCausation whats nps
Dr. Mike just realized that we need clickbait to go mainstraim. :D
But great content. It's getting better and better.
Btw I think you should emphasize that the WHOLE tongue should rest on the palate, that's where people screw up.
Márk Màrki i can only leave my tongue resting up to a little of my mid palate and sometimes only the tip..do you have any tips on how to be able to leave all of my tongue comfortably throughout the entire day plus night?
@@marquesfn1295 I think you should just keep trying until you eventually get used to it. You can say the word "king" and the ing part can remind where to put the rest of your tongue.
@@marquesfn1295 Don't try to push with the front. And do "tongue chewing" it helps to feel what is what.
@pila bose I can't breathe ... If I do that ... And if I try to breathe the back toungue falls back ...
@@martinpardavilaprieto5765 Last question :Should I mew with my deep bite or align the teeth to proper bite and mew ? Thanks.
3 of the best exercises to do every day that keep your posture on point:
1. Hanging from pullup bar
2. Table Bridges
3. Jefferson Curl
+ plank
You could add the horse stance too
What about walking?
no, seriously. it promotes good posture, nasal breathing, gets your heart pumping, great for cognition, psychological health, etc.
McKenzie chin tucks is the best
Him: “Take Kyle Jenner”
Me: I’m sorry who??
Isabel Williams oh shit, a Kyle
@ dale
🤣
I like the animation that went with your presentation
Thanks
Why are you using the before and after photo of someone with tons of plastic surgery, probably including cheek implants? Your ideas are attractive, not the way you present them
This was the main reason I clicked on this video. That alone made me think that this guy is just saying a load of bullshit and giving his viewers false hope. All credibility lost.
How to improve cheekbones?
Thumbnail: Surgery.
soonsims mewing and correcting posture. i’d recommend looking up the benefits and how to mew. :)
Bring it on! Lol
freya How do you know you are mewing correctly? How to push the back tongue up and how do u know if u r doing it’s correctly
@not public u look great
@@qassimwakade3535 Say Ak Ak Ak easy
We don't deserve you. But we need you.
@Midgar Angelus I speak for all of humanity.
@Midgar Angelus What must i do or have to be entitled may i ask?
@Midgar Angelus There must be something...
Pamirsiu uz ka kovojame
I wouldn't use her as your main example case because with her money, previous surgery including obvious chin changes and the fact her face and beauty are one of her professions she has to prioritise how can you be certain she hasn't improved her cheeks through surgery, You can't. Why can't you use one of your own clients that has achieved what you say?
Also why is it you yourself are not a chiselled model by now? I know that sounds mean but that is not the intention, you are not ugly but as one of, if not the number one authority out there on changing ones facial structure i am playing devil's advocate and asking a question that many will be thinking themselves as surely you should be looking like a sculpted god by now.
Exactly!!
True it just helps to an extent, his jawline looks good but he does not look like a model.
I've been mewing for a couple of weeks now. It was very hard at first, because I have atopic allergies and my nose is always stuffed, so I've been a mouth breather for almost all of my life. I changed my diet completely so I would not get allergies and could mew. So basically your videos are helping me not only with tongue posture, but with my overall health as well! Thank you, Dr. Mew
What did you do diet-wise?
@@faramund9865 I cutout all the allergens
@@rinamorte Wow that must be really hard.
@@faramund9865 yeah, but mostly my severe reactions came from chronic stress, when I got rid of it, I finally started breathing through the nose
Check out 'the motivational doc' for stuffy nose issues. It might help ya
This has me examining everyone’s face I see
*judging intensifies*
Never thought someone would include a picture of me in a RUclips video 08:00
Lol
Heh btw great profile pic
Baha 😅
Mike mew should make a daily mewing routine including all his exercises:the mckenzie chin tuck,mealtime exercise etc
Glorious video Dr. Mike.
Been mewing for 8+ years so far and in the beginning I had chubby cheeks and an alright jaw, but by 18 I lost a lot of the face fat. I have very noticeable hollow cheeks and my features are so much more prominent which im very happy about :)
do you work out?
or like proper diet
It's called growing up
@@noxxzs5000 Both will give you the best results. The reason why so many people have puffy faces is because they live a comfortable life in junkfood consumption, nutrient deficencies,no sports,no discipline and no hard time eating. Try the stuff where you have to chew a lot more.
you were ten…
hahaha, OMG, 7:54 i am actually in this position with my laptop XD XD XD
He's talking about reminding yourself to have good tongue posture and I'm here mewing 24/7 because otherwise I'm extremely insecure. Always hard mewing in public 😂👌
What are the effects of mewing on you
Me Too
I've done mewing all my life without knowing. I thought it's what everyone does lol.
You must be one pretty girl
That's why you're so pretty smh. Lucky
Me too, dont know who would from their mouth
Gorrilla's?
@@user-bg6re8fl3f it makes your jaw bigger, sronger
And you need to drink lot of water and excersize to lose round face
@@user-bg6re8fl3f in fact you can't decide what face you have you have what your born with.
Mewing makesbyou jaw look better face also from witch to angel face.
And lose fatbit helps.
PLEASE DO A VIDEO ON IAN SOMERHALDER! when he was 23 he had a pretty good jawline, once he turned 27 he had the greatest jawline on earth
Holy sh this was the 15:10 minutes most intense mewing i've made lol
wtf ! here kittyy kityy
brad pitt's new career is good.
Salahudin
Brilliant
0:37 when he said kyle jenner lmao
I don't think Kylie Jenner is a good example based on the fact that she has (and the whole family for that matter) obviously had facial fillers, any specialist will tell you that. And the other before and after pictures you show are also of people who have had work done.
Do people really fall for this?...
Joe Bradley this concept isn’t a question of falling for or not, you aren’t looking at the whole picture buddy.
@@Chris-eo1bp You're right, I'm probably not looking at the full picture but that's probably because I see them leave Epione (a cosmetic surgery practice that specializes in facial fillers) on a regular basis. Mix that with having worked in the industry myself for a number of years so I'm not just guessing when I say they've all had work done, but he categorically denies Kylie has had any work done and implies the people in the other image's have had no work done either. So yes, add that all together and one may come to the conclusion that subconsciously I may not see the whole picture...
This is the first video of his I have seen and I've no idea how I ended up here, I quite honestly thought it was a prank video a couple of minutes in. I'm sorry if you're one of those people who thinks facial structure can be altered by doing what he says, I know it can be difficult to go back on what you really want to believe, but c'mon... Wake up buddy.
Joe Bradley wow only your first video and you already know what he’s saying is bullshit, even if you don’t even know the full premise. You’re a legend
I'm a mid-twenties woman and I know his method works because I've used it for the last three years, but this was a *terrible* example. Love him, though.
Joe Bradley how about you actually finish watching this video and watch his other ones then make up your mind you ignorant close minded person
I’m dead after the, “Where is my tongue?” Timer 😭
😂😂😂😂😂
Dr Mew was really handsome when he was 25 ...and no wonder..he's still handsome ..😬
Where did you see his picture
@@chad6177 8:21 - second from the left
I’ve tried to lose weight to lose my “chubby cheeks” forever. now I know what’s going on
Here before it blows up
So to prove your point you choose before and after pictures of someone when they were teenager and still growing and someone whose family is known for doing cosmetic surgery everywhere...
Dr Mike Mew... Pioneer, Visionary, Saviour.
Mike mew. Charlatan. Fraud. Snake oil failure praying on the dumb. Uses a girl who's cheeks are full of filler.... And yet mew has garbage cheekbones and mid face...
The way I did it in the past(2months ago) was I would stop in the morning and consciously put the tongue at the roof of the mouth for 30min.
Then I would do morning and afternoon. Then morning, afternoon and evening.
And then once an hour. By now I do it almost unconsciously.
Hope it helps.
Yeah it takes time but eventually it becomes natural
I still can’t get how to do this mewing shit, I can put only the tip of my tongue at the roof of my mouth
@@NmBeats
Make the N sound for a couple of seconds and try to keep your tongue in that position or as close to it as you can.
Mike's father has a video explaining it on this channel.
Edit:
Also sucking the saliva in your mouth with your tongue helps to keep it suctioned to the top.
I use a daily reminder on my phone 📲 MEW BITCH 😅
NM Beatz they way I did it, i was destroying my teeth and I would get headaches and tooth aches all day so I knew I was doing something wrong, I would hold the position for hours a day. Then I tried something new, smile so your bottom and top teeth show and swallow... from there hold that position all day. I’ve changed my tongue position since then and i don’t get the aches anymore and I’m seeing results.
Having Kylie Jenner as the main example of this video is wrong in so many ways.
she always had good facial growth even before surgery
*SUPREME LEADER SPEAKS*
All hail out lord and saviour!
ruclips.net/video/46D0E12VJwQ/видео.html
Looksmaxx Incel soldier reporting for duty.
We all gonna ne so mewtiful
I'm 26 started a few months ago and I already got over the hard breathing part. I've seen shuttle changes in my jaw line, I feel so pretty:)
Good job! How are the results now?
I'm also 26 and started recently
Same here, im noticing changes in my jaw and face and I overall feel better knowing my tongue posture is better.
M
*subtle?
"When muscles and bones fight, the muscles always win."
*sees thumbnail*
answer: plastic surgery
movement is taking off. i hope mainstream orthodontists begin looking for more productive jobs in 5-10 years
Did anyone have a hard time breathing when they first started mewing? I’ve been mewing for a few months now and my breathing is so much better. I can actually breathe through my nose
When i mew with the 3rd back of the tongue it blocks my airway. I cant breathe at all,but i keep on doing it. 😅
I know I’m not the only one watching this on Valentine. Next year I’ll drop jaws 4 sure 😏😎
so how's it going?
@@piggyrush he's dead
I have a problem. I'm good- looking from the front side. But my side profile is so ugly. The things that are making me beautiful from the front wiew, makes me ugly from the side view. From the side, my mounth is too low, so the forhead, the nos and the lips, look like they are not in the right position. I just really don't know what do to with it. Could it possibly be like that, because i wore braces during night for like four years? I'm almost 15 now and my profile is the biggest insecurity I've ever had.
Alsow sorry for my english
I want you to think of the girl you like, your parents, your friends, anyone you look at a lot. Now quick, what do they look like from the side? Can't imagine it properly can you? The side profile does not matter as much as you're making it in your head.
@@zainahmed6134 I'm a girl. But you're right thanks. Anyway I'm doing this stuff with tongue for 3 days and I can see changes even now. It really works.
Only 15? YES, do these exercises, BUT also you must eat more nutrients and minerals. Modern farming is very bad for soil. I had to buy many minerals for my farm when I retired from medicine. Add: Organ meat from pasture-raised animals (liver, heart, etc), no food from boxes (if you see "folic acid" added it is a sign of cheap quality, avoid), and can you find wild greens where you live? What country? Avoid canned food. Avoid chemicals that touch your skin via make up, cream, etc. You have to fix this before you get older. but you will be fine!!
@@wildswan221 I know this souds super crazy. But I think I already almost fixed this. Anyway thank you for advice
I can’t explain by words what I’m feeling right now! This is probably the best thing that happend to me and my life! This works for real. Its been almost 2 months mewing and I’m 40 years old and I cannot believe how my face has improve. Thank you Dr. Jonh and Dr Mike for helping me fixing myself and for changing so many lifes, your names must be part of the history!
Hey, any updates ?
Still mewing?
update? How are you doing with it now?
I'm your age and just stumbled upon this video.
any uodate ? im 35 and wanna start today
i have an insane jawline and good cheekbones i've always rested my tongue on the roof of my mouth naturally, is this why?
same! probably
I had no idea about tongue posture untill just now. I always rest my tongue on the roof of my mouth, and it feels weird not to have it there, like when i watched the lecture from dr Mew, I tried not having it there and it feels so weird, it takes effort not to rest it on the roof so I guess my jaw has shaped in such a way becaus of where my tongue rests.
I remember getting comments on having nice cheekbones as of age 12 and above and I'm 24 now and will now also remember to close my teeth more.
I mostly do but sometimes I have the teeth slightly apart while still having the lips closed.
@@larsalfredhenrikstahlin8012 I'll admit at first I was sceptical of Orthotropics, I thought it's just something advertised by people who are already genetically gifted in an attempt to get views.
But the more you look into it, it's 100% true and I can not believe it doesn't take preference over Orthopaedics.
John and Mike Mew are truly geniuses.
Blue I’ve seen a clip of the anime that “girl” is in what is it called
Exotic Cats, the anime is called 'Youjo Senki'
Mine has always rested on the roof of my mouth and my cheeks chubby
Facts my man, when i fixed my nasal airway i started to feel different and my tongue goes automitcally roof of the mouth. I used to struggle with that. Also my palate has widened a bit and my smile is bit wider already. In week or couple i noticed difference already. But thats probably because my health has improved dramatically also in general and it connected to it. I also see that i used to have well not a lot like sleep apnea patients but recessive chin yes well now its grown forward a little and its almost in line with lips which is great.(balanced profile) I also noticed that my left cheekbone has became more visible. It wasnt used to comparing to a right one my right one was more developed. So all your stuff has changed my life thanks a lot🙏 I can sleep always great now which is mature benefit. All that in 2 weeks and im sure it keeps getting better
How did you fix your nasal airway?
@Rishi Monty no you shouldnt grind them, slightly apart
@@rachitchopra7830 got nasal valve surgery and when you keep your tongue muscle relaxed you breathe good 💪🚀
4:51 Time Is More Important Than Force .........wow yeah
BuT Time + Force = Fast Perfect Tence
Dr Mew, I would like your perspective on MEWING FOR WOMEN. There's a lot of emphasis on chewing, but that will give you a broad jaw, not very feminine. There are even women who get Botox in the masseter muscle to get a more feminine appearance.
I want the cheekbones, not the jaw. Unfortunately it costs conscious effort to keep the teeth together without super strong masseter muscles, but I do it as much as possible.
What I’ve seen on the internet is that women get a more pointy chin, but it depends
A few days ago I finally figured out how to properly mew and started doing it. Yesterday I was laying in bed trying to fall asleep while mewing and it came to me, that this new tounge posture started to feel very natural, like how it's supposed to be. And also all my cracks and pains in the neck reduced significantly!
How to do mewing correctly? Can tell me the video name?
How can i mew with overbite.can i sharpen my facial features with overbite
She's come out and said that she uses face fillers but okaayyyyyy
Yea and as if she’d mew, mewing takes ages to change your face whereas plastic surgery can do so immediately
Layla Buckingham u cant get those cheekbones by mewing unless u start at like 10 years old even mew for a decade might as well just get surgery
I bet this will be their new excuse for all the work they've got done.. She clearly has had fillers in her jaw and cheeks.
When I began with mewing, I couldn’t breath at all. I just tried it a couple of times a day and now I can breathe easily.
hector what around 2 weeks.
hector what it may be different for you
I try to mew for 6 months now but I can still not breathe, it sucks
How did you survive without oxygen?
@@anttik7966 I just cannot breathe if I push my tongue on the palate of my mouth
Play at 1.5x playback speed.
Thnx you saved my time
8:13 goddamn my man mike was a stud at 25
Stud?
She literally got cheek implants. I disagree with Mike on this one.
Dr. Mew, I'm so much grateful to both you and your father for giving us these valuable informations, perhaps giving us your invention for free.
I've been Mewing for almost 2 months and my facial features have improved.
Thanks a lot for helping me Sir.
Are u from pakistan...By the way i want to ask some questions about mewing ...will j help me?
Acha Kia butao gay
How's it going
I can agree with this. As I started working out, I noticed over the course of + 2 years, my rounded face started to show more cheekbone definition. I hadn't found this video or knew about ortothropics before that, but it was something I observed and now I know why !
@Ste Incazzato in my case I wasn't losing weight. But I was gaining muscle in all of my body.
What was the year when you start