Thank you very much for the interest in this video. It has been our most successful to date and I we are planning on creating a more in depth and informative video such as this at least once a month. Thank you for the comments and I would like to respond to Looksmax (thanks James) and many other who questioned the choice of Kylie Jenner for the thumbnail and introduction. She clearly has had "work done", and I might be wrong in regard to fillers on her maxilla, but I am not wrong that she has attained an upswing in facial form. Look closely at her face in the two images that we posted. Visualise the underlying bones and how the whole of her structure has changed. I am sure that neither her or any plastic surgeon involved would be aware of this. Also she is controversial and an element of click bait does help to spread an important message. While I know that many of you are focused on aesthetic improvements, you are also improving your health in general and there are many people with OAS and other issue who need to hear this message irrespective of how it reaches them. Sorry that I am unable to engage in all the comments below, I wish that I could but my time is limited and we are working on building the channel and other angle which I hope is the best use of my time. Best wishes and work hard, Mike (PS please stop trying to send me personal message asking to individual help, there is no way that I can even read this number of mails that I receive, the best next people to ask are Astro Sky or Looksmax, they have picked up a great deal of knowledge)
If i do this and i have my airway blocked and i literally cant breathe, should i continue doing it partially wherein i can breathe or i should just quit because its futile?
Hi doctor Mew!! I had all four wisdom teeth extracted, wanted to know if they play a role in facial attractiveness?? By Influencing hollow cheeks, cheekbones, or jawline?
One thing's for sure, in ten years time this channel is gonna win the award for having the most attractive and healthy subscriber's children. If that's a thing
@@cruisingwithoutsail6585 Not true. You could spend all the time and dedication of a lifetime trying to physically fly without equipment and you would not do it. The same way this shit doesn't work, spend your energy in something more fullfilling
@@grindyn it does though, my cousin fixed her mouth breathing and learned proper tongue posture and her face changed and has improved dramatically (like she was always pretty, her features, but now her overall face shape and looks just look better)
I found this channel 3 years ago when I was 24. It was difficult to start mewing because of limit space in my pallet, but I did it anyways. I noticed significant change from 24 to 25. I was breathing better through my nose, felt more attractive, felt healthier, and had more space in my pallet. From 25 to 27 I went from having more pallet space to pallet space not even being an issue. I still mew and I still try to practice good tongue posture and good swallowing habits even if I frequently forget. This does work. It just takes some time. I feel really blessed to have started mewing before turning 25, but I've seen a steady and significant increase in the last two years. It's worth it even if you're over 25.
@@benaw4603 He talks about it in the video. You use your tongue to swallow instead of suck to swallow like you would if you're used to drinking from a straw.
I have been really struggling mew properly last 6 months. I am also about turn 25 in few months. Did your jaw also used to drop? Were you mouth breather? I have been mouth breath my whole life and my maxilla really fallen down. My jaws naturally drops while sleeping. Do you think my maxilla will lift overtime? Or should I see Orthotropic?
so where are his? even in his younger picture.. great cheekbones definitely are partially genetic.. just as intelligence is, practically everything is. don't believe certain things just because it makes u feel better. not saying this won't help, this may help you a bit though depending on ur situation but ur comment is ignorant.
You are not going beyond your genetic capabilities with mewing, you are simplying restoring your face to its "genetic potential" for lack of a better way to describe it.
BISWAJIT DAS keep ur tongue at the roof of your mouth. And keep your teeth together, close your lips. THINK ABOUT BREATHING THROUGH YOUR NOSE. Maybe instead of a “where is my tongue” reminder. Set a “how am I breathing” reminder. Its takes over 21 times of doing something consciously to make it a habit. So just keep doing it. Practice practice practice.
What the hell I had no idea she looked that different now... she literally just looked like a white girl before now she looks slightly middle eastern or hispanic
I can’t explain by words what I’m feeling right now! This is probably the best thing that happend to me and my life! This works for real. Its been almost 2 months mewing and I’m 40 years old and I cannot believe how my face has improve. Thank you Dr. Jonh and Dr Mike for helping me fixing myself and for changing so many lifes, your names must be part of the history!
I've been mewing for a couple of weeks now. It was very hard at first, because I have atopic allergies and my nose is always stuffed, so I've been a mouth breather for almost all of my life. I changed my diet completely so I would not get allergies and could mew. So basically your videos are helping me not only with tongue posture, but with my overall health as well! Thank you, Dr. Mew
Will Pham I’m 29 and I’m doing it. you should do it at any age, your bones are still somewhat malleable until age 70, I’ve heard. It will just take longer to see the best results. Just keep at it, everyone should practice proper tongue posture, anyways. It clears your airways to prevent snoring and sleep apnea.
This guy blew up! Been with you for a few years now, couldnt be happier with the results I've seen in my breathing, my bite and my face. Thank you Mew family!
Mike mew. Charlatan. Fraud. Snake oil failure praying on the dumb. Uses a girl who's cheeks are full of filler.... And yet mew has garbage cheekbones and mid face...
Been mewing for 8+ years so far and in the beginning I had chubby cheeks and an alright jaw, but by 18 I lost a lot of the face fat. I have very noticeable hollow cheeks and my features are so much more prominent which im very happy about :)
@@noxxzs5000 Both will give you the best results. The reason why so many people have puffy faces is because they live a comfortable life in junkfood consumption, nutrient deficencies,no sports,no discipline and no hard time eating. Try the stuff where you have to chew a lot more.
@ShapeshifterAT What are you on about? That's a perfectly fine google search, guy wants to improve himself. People google way weirder shit than this...
The clinical , physical changes of Orthotropics is a great discovery. Professor Mew's insitance to apply orthotropics to public health care is the very BEST world-wide "effect". thank you so much!!!
Your videos are my reminder to keep a good posture. Keep uploading regularly. Since I put my tongue on the roof of my palate, I stopped having sleep apnea and I have a better shoulder posture. I think the expression having a long face is right. When I was young I was very sad (for a lack of a better word), so I used to release any force on my face. When I use a constant force with my tongue against my palate I feel more confident. If you try to make a sad face, you may experience what I'm trying to communicate. Sorry for my bad english. Hello from France.
Had my cranial bones adjusted by a chiropractor who was trained in Adjusting Turner Style. Had a huge change in my facial bones / head shape overall - widened a lot. If you've had head traumas / other injuries to your neck / jaw I would recommend seeing a chiro as well as following the videos advice. My neck was curving backwards the complete wrong way due to another injury (seriously affecting my jaw/face) - no way that I could have fixed this on my own.
I've been working on my posture and have noticed a huge positive changed in my speech. A lot more clarity. My jaw line also resembles was in my young adulthood. This is despite me having an overbite. Thanks for the advice, I'll be keeping it up!
A few days ago I finally figured out how to properly mew and started doing it. Yesterday I was laying in bed trying to fall asleep while mewing and it came to me, that this new tounge posture started to feel very natural, like how it's supposed to be. And also all my cracks and pains in the neck reduced significantly!
Dr. Mike just realized that we need clickbait to go mainstraim. :D But great content. It's getting better and better. Btw I think you should emphasize that the WHOLE tongue should rest on the palate, that's where people screw up.
Márk Màrki i can only leave my tongue resting up to a little of my mid palate and sometimes only the tip..do you have any tips on how to be able to leave all of my tongue comfortably throughout the entire day plus night?
@@marquesfn1295 I think you should just keep trying until you eventually get used to it. You can say the word "king" and the ing part can remind where to put the rest of your tongue.
Man, this really works, I mean I have very small, almost imperceptible cheekbones and I've been doing mewing for a few months now, and my cheekbone has clearly popped out and grew some. At the beginning a was some skeptical about it, which is normal given the amount bs 'magical' methods you can find on the internet, but I gave it a try, after all what else could I do about it, and for my surprise it did get some results, even in this little time I've doing it! I'm not gonna say it made me already look better so far, because that's way too early, but certainly there's a change and my cheekbones are growing some(I'm 18). I'm very hopeful for this method, and wonder what results I'll be getting with a year. The way I do it, I rest my tongue on the roof of my mouth and beyond that I force the tongue against the roof a bit, think if you apply some force there it optimizes the results.
I don't think Kylie Jenner is a good example based on the fact that she has (and the whole family for that matter) obviously had facial fillers, any specialist will tell you that. And the other before and after pictures you show are also of people who have had work done. Do people really fall for this?...
@@Chris-eo1bp You're right, I'm probably not looking at the full picture but that's probably because I see them leave Epione (a cosmetic surgery practice that specializes in facial fillers) on a regular basis. Mix that with having worked in the industry myself for a number of years so I'm not just guessing when I say they've all had work done, but he categorically denies Kylie has had any work done and implies the people in the other image's have had no work done either. So yes, add that all together and one may come to the conclusion that subconsciously I may not see the whole picture... This is the first video of his I have seen and I've no idea how I ended up here, I quite honestly thought it was a prank video a couple of minutes in. I'm sorry if you're one of those people who thinks facial structure can be altered by doing what he says, I know it can be difficult to go back on what you really want to believe, but c'mon... Wake up buddy.
I'm a mid-twenties woman and I know his method works because I've used it for the last three years, but this was a *terrible* example. Love him, though.
I can agree with this. As I started working out, I noticed over the course of + 2 years, my rounded face started to show more cheekbone definition. I hadn't found this video or knew about ortothropics before that, but it was something I observed and now I know why !
I just discovered this video and your channel. Thank you so much for this information. More than 5 years ago my dentist told me that he saw wear on my teeth and that I must clench my jaw and grind my teeth at night. He told me to try to keep my upper and lower teeth separate at all times except for when eating and I've been sleeping with a nightguard to keep my teeth from touching at right. I have noticed that my jawline has gotten weaker and my face has changed. Everything you're saying makes perfect sense to me and I look forward to correcting the damage that has been done.
Dr. Mew, I'm so much grateful to both you and your father for giving us these valuable informations, perhaps giving us your invention for free. I've been Mewing for almost 2 months and my facial features have improved. Thanks a lot for helping me Sir.
If you wanted to use a celebrity as an example of perfect facial bone structure, Janet Jackson would have been an excellent candidate. All the Jackson siblings have impeccable cheekbones and jawlines. They may have had their noses narrowed, but their facial bone structure is amazing. They also have gorgeous smiles. . . like freaking sunshine! Having a gorgeous smile is not just about getting a celebrity dentist to whiten your teeth. It's about the smile itself and the tooth structure. Janet and Michael have the most beautiful smiles I have ever seen. They light up a room.
Guys, it took me 7 months to figure out the final tongue position. Along the way my tongue got stronger. So no time wasted here, I consider myself to mew 100% for 3 months from now on until the rest of life. It is satysfying that I lost no involvement so far, Im still obsessed with it! Enjoy the ride !
The way I did it in the past(2months ago) was I would stop in the morning and consciously put the tongue at the roof of the mouth for 30min. Then I would do morning and afternoon. Then morning, afternoon and evening. And then once an hour. By now I do it almost unconsciously. Hope it helps.
@@NmBeats Make the N sound for a couple of seconds and try to keep your tongue in that position or as close to it as you can. Mike's father has a video explaining it on this channel. Edit: Also sucking the saliva in your mouth with your tongue helps to keep it suctioned to the top.
NM Beatz they way I did it, i was destroying my teeth and I would get headaches and tooth aches all day so I knew I was doing something wrong, I would hold the position for hours a day. Then I tried something new, smile so your bottom and top teeth show and swallow... from there hold that position all day. I’ve changed my tongue position since then and i don’t get the aches anymore and I’m seeing results.
I'm 17 and I've been doing Mewing for six days now and I have seen changes in my jawline and cheek bones. They are defined than before. Glad to see this is working!
@@user-li7gm7gv3v thats stupid of you not to believe that muscle influences bones. Its like waves forming rocks over decades although rocks are much tougher and a single wave does absolutely nothing. Ask yourself why so many people nowerdays need braces. Its definetly not genetic. It has to be something environmental and if its not the tongue posture. What is it than? Also there are tones of proofs out there of people that have been mewing for years and they changed. Yes. After puberty. I did mewing for a few days only and I feel more saturated with air. Also even if this was bs. Why not try it? You have nothing to lose. Literally nothing. Just change your tongue posture and live life.
Lol I've been mewing for about 2 years and no big changes to my jawline other than getting rid of turkey neck and improved posture and breathing. People's expectations are way too high
Please do a video explaining in depth how orthodontics changes facial structure. I've had braces for almost 6 months now, 4 extractions and have been practicing mewing/tongue posture for a few months aswell. My face is becoming more symmetrical and I also believe cheekbones are improving. This works!
I could not even blink, I was riveted by this information. I've been studying Mewing and applying it with my client practice, giving you credit of course. Thank you for sharing. Just brilliant.
Facts my man, when i fixed my nasal airway i started to feel different and my tongue goes automitcally roof of the mouth. I used to struggle with that. Also my palate has widened a bit and my smile is bit wider already. In week or couple i noticed difference already. But thats probably because my health has improved dramatically also in general and it connected to it. I also see that i used to have well not a lot like sleep apnea patients but recessive chin yes well now its grown forward a little and its almost in line with lips which is great.(balanced profile) I also noticed that my left cheekbone has became more visible. It wasnt used to comparing to a right one my right one was more developed. So all your stuff has changed my life thanks a lot🙏 I can sleep always great now which is mature benefit. All that in 2 weeks and im sure it keeps getting better
Lucky you, i unfortunately have a longer and somehow narrow face and i want an oval, short and wider. what i can do? my cheek bone needs to be wider but not jaw or chin. Will this helps me?
I just hope they get enough funding for this profound study. Whenever I talk about this with some people/dentists they most likely respond with an "I don't know that." Maybe this is not usually talked about because when you do the alternative, it would need time, consistency, and commitment. Also, there would be not much money here, and most people in the modern world would not like that. I hope Dr. Mew has a very supportive team by his side.
2 yrs to the day, this shows up as a recommendation & even though I had never heard of orthotropics, it turns out to be exactly what I need to learn. Kismet
After he said suction hold it made so much more sense, I thought I just had to rest it there, but now it feels different because I'm thinking about it as if itbwould be with a suction cup! God bless also doing this I have the urge to swallow alot more often...
Dr Mew I accept that mewing can really really help TMJ problems. I've had TMJ disorder Since past 6 years and my problems incremented in the past year or so. Until, I stumbled upon mewing. I've also had episodes of bruxism in the past year too. And your claim that Tongue in between teeth is one of the root causes of TMJ disorder is very true. And that accompanied with mouth breathing and stress is what brings the TMJ Disorder into play. I've subconsciously mewed until the the age of 16(22 now). And now that I am back at it with your expertise. And I have to say,there are mornings when I seem to have my jaw joint located at it's supposed location. However, as the day begins and my stress levels increase, there are minor clicks now and then. But still, there is around 70% decrease in the frequency of jaw clicks. Just past 3 months the in periods of stress and heavy mouth breathing my jaw would click 30-40 times a minute. Yes a MINUTE! And I thank you for helping us all out! The recognition for your and your parents' service is going to be eternal.
I know this is a really old video but when married for 20y, I was super happy. I smiled all the time. This apparently worked some (not sure which) muscles in my face. My cheekbones were very pronounced. It was a time before fillers, botox, and such, but I looked as if I had filler in my cheeks. It was so pretty. Everyone used to remark that I had such a pretty smile and beautiful cheekbones. I have a photo, and as I look at it, it does seem that I have filler in my cheeks. NO! Its nature. But no more hubby, no more smile. No more cheeks. 😢
been mewing since december 2018 i dont think im doing it perfectly but i try my best and ive seen a significant change in my facial structure to becoming more defined in my cheekbones and jaw, I am 17 years old
@@lin3537 i am 21 now, it became a habit and the pressure went away, however, if there is pressure, consider neck stretches because your neckmuscles are connected to your jaw muscles. The pressure stems from neck posture, sleeping position if one sided, and unbalanced muscles from over-use of dominant side that lead to stiffness and further impact asymmetry. About saliva, it was like that at first but ur tongue and jaw muscles come from the neck and shoulders. Lymphatic drainage can help as well. All the best!
I've been watching Dr. Mew for a while now and one of the crucial concepts he never managed to state was how the tongue SHOULD NOT BE touching the teeth. I also love the depiction of swallow and tongue posture using the x-ray. Great explanation and keep it up.
@@user-bg6re8fl3f in fact you can't decide what face you have you have what your born with. Mewing makesbyou jaw look better face also from witch to angel face. And lose fatbit helps.
He is brilliant! You will never fall short of followers or success Dr Mew, I have always been interested in this field of research. Met many orthodontists who dont even understand how bone structure can change over time. I believe my intermaxillary sutures never properly fused and I grew up feeling like my facial bones were constantly changing. Even now i just have to put my tongue on the roof of my mouth and results start to show within hours funny enough...
"When muscles and bones fight, muscles will win." Hear that chiropractors you need to help the muscles if you really want to align people. This is why I am so passionate about physical therapy, bone/joint structure and massage therapy. I just can't make up my mind where I want to work.
I am very slim. And I used to be very skinny(52 kg at height 176) and I still always would have those cheeks! I still have them, no cheekbones showing whatsoever. I have started mewing three weeks ago. It's still too early to say anything about the results. I have an openbite dew to an iccorect allignment of the teeth, so I insinctively shift my jaw into an underbite position. But I am working on it, thank you Dr. Mew. By the way, I have had a dental surgery and I had scans of my jaw done. I really want to do scans in 2 or 3 years, to see the real shift in my jaw, not just on photos.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Thank you very much for the interest in this video. It has been our most successful to date and I we are planning on creating a more in depth and informative video such as this at least once a month. Thank you for the comments and I would like to respond to Looksmax (thanks James) and many other who questioned the choice of Kylie Jenner for the thumbnail and introduction.
She clearly has had "work done", and I might be wrong in regard to fillers on her maxilla, but I am not wrong that she has attained an upswing in facial form. Look closely at her face in the two images that we posted. Visualise the underlying bones and how the whole of her structure has changed. I am sure that neither her or any plastic surgeon involved would be aware of this.
Also she is controversial and an element of click bait does help to spread an important message. While I know that many of you are focused on aesthetic improvements, you are also improving your health in general and there are many people with OAS and other issue who need to hear this message irrespective of how it reaches them.
Sorry that I am unable to engage in all the comments below, I wish that I could but my time is limited and we are working on building the channel and other angle which I hope is the best use of my time.
Best wishes and work hard,
Mike
(PS please stop trying to send me personal message asking to individual help, there is no way that I can even read this number of mails that I receive, the best next people to ask are Astro Sky or Looksmax, they have picked up a great deal of knowledge)
If you want to do any research I will happily act as a guinea pig concidering my lack of facial features 😂
How to get big and strong chin mike mew any advice?
If i do this and i have my airway blocked and i literally cant breathe, should i continue doing it partially wherein i can breathe or i should just quit because its futile?
Orthotropics thanks sir
U n ur father has helped not just me but thousands
God bless u
Hi doctor Mew!! I had all four wisdom teeth extracted, wanted to know if they play a role in facial attractiveness?? By Influencing hollow cheeks, cheekbones, or jawline?
Who else was mewing during the video ?
Aren't we all
Me lol swag😂
The question is who wasn't
My cat
@@rashshawn779 it's meaawing...
One thing's for sure, in ten years time this channel is gonna win the award for having the most attractive and healthy subscriber's children. If that's a thing
ahahah
I hope so! I'm mewing rn and when I have kids I'll teach them how to do it heheh
@@monicamartinkapel let's have babies
+Whats That? Nobody wants your shit genes, though. That's something mewing can't change, too.
@@Ihateteenagerstheyrecringe Ayoooooo
After 4 months of mewing, my back and neck suddenly fixed itself and my back feels less heavy! Thanks
How old are you
@@Az22490 m
@@rxm0njr why do ytou respond m lmaoooooooooo
@@miguelmalvina5200 Yo JoJo fan? Props for good taste.
Good luck with mewing m8
@@Az22490 10
*Mewing intensifies while the video continues on*
Lol how'd you know?
Stop watching me you weirdo
HahA
Are you watching me right now? 😂
LOL
"When muscles and bones fight, the muscles always win"
Give this older guy hope
Well. Time and dedication always wins.
669th like
@@cruisingwithoutsail6585 Not true. You could spend all the time and dedication of a lifetime trying to physically fly without equipment and you would not do it. The same way this shit doesn't work, spend your energy in something more fullfilling
@@grindyn it does though, my cousin fixed her mouth breathing and learned proper tongue posture and her face changed and has improved dramatically (like she was always pretty, her features, but now her overall face shape and looks just look better)
@@grindyn except it did for me?? I mean only slightly, but over short amount of time 👍
I feel Kardashian family is a mix of photo shop, surgery, and loads of makeup.
yet the mom has a white tongue
And what you feel is absolutely right
You should have used Johny Depp as an example not plastic girl.
LMAOOOO
Leo Lionel your profile picture omg !!!
Reverse illusion marketing strategy
We know what she did 😂😂
Reverse illusion or George harrison...
“Time is more important than force”
- King Mew
"Damn he's smart!... Genius!"
"I don't fear one man that kick 1000 times in one day, but I fear one man that kick once for 1000 days" -Bruce lee
let me put on my plus 5 hat of weapon smithing
Goku Black Jason !
Force?
I found this channel 3 years ago when I was 24. It was difficult to start mewing because of limit space in my pallet, but I did it anyways.
I noticed significant change from 24 to 25. I was breathing better through my nose, felt more attractive, felt healthier, and had more space in my pallet. From 25 to 27 I went from having more pallet space to pallet space not even being an issue.
I still mew and I still try to practice good tongue posture and good swallowing habits even if I frequently forget. This does work. It just takes some time.
I feel really blessed to have started mewing before turning 25, but I've seen a steady and significant increase in the last two years. It's worth it even if you're over 25.
Whats good swallowing habits
@@benaw4603 He talks about it in the video.
You use your tongue to swallow instead of suck to swallow like you would if you're used to drinking from a straw.
what do you mean by by "its worth it even more if youre over 25", like is it easier to breathe or easier to expand the cheek bones laterally?
@@alexandersolon6548 I said "even if you're over 25".
I have been really struggling mew properly last 6 months. I am also about turn 25 in few months. Did your jaw also used to drop? Were you mouth breather?
I have been mouth breath my whole life and my maxilla really fallen down. My jaws naturally drops while sleeping. Do you think my maxilla will lift overtime? Or should I see Orthotropic?
My man really used Kylie in a thumbnail, RUclips KING
She DEFINITELY had surgery!!!!!
He's learning the RUclips game
Mad ting.
He still need to work in those Clickbaits.
Lol
"Cheekbones. You think they're genetic? Think again." - Mike Mew
SRUFUS3D i love these mew quotes
so where are his? even in his younger picture.. great cheekbones definitely are partially genetic.. just as intelligence is, practically everything is. don't believe certain things just because it makes u feel better. not saying this won't help, this may help you a bit though depending on ur situation but ur comment is ignorant.
Yes, they are genetic!
@Xinics Amen.
Out of left field... but, Amen.
Lol
“This channel is for the people who are committed.”
Good thing nothing fuels me like the hatred of my appearance! :,D
@Yasmine Saadi Aw thank you 😭
That's the spirit, keep going
You're beautiful, Piper. I believe you are! Tell yourself that in front of the mirror.
Any changes?
@@iamURHO wrong mindset, tell yourself you’re nothing until you eventually become something
Gonna improve myself beyond genetic capabilities.
Who is with me?
Slatt
Cushitic Fam 😂😂😂😂😂
You are not going beyond your genetic capabilities with mewing, you are simplying restoring your face to its "genetic potential" for lack of a better way to describe it.
I am.
Alex Diaz Cannot take a joke, eh?
I feel like i found buried treasure watching this.
you did
@Mapping Mapper my nigga u can't say that
@@Ihateteenagerstheyrecringe wai ah u gae??
@@roshandhali5987 who ses am gae?
@@Ihateteenagerstheyrecringe yew ah gae.
Pls don’t use Kylie Jenner we know what she did 😂😂
He Could Use Drake before and after
@Farts are Funny even she's got it done
Exactly!
Hahahha
Dont you mean ''he''?
1. *Stop mouthbreathing*
W
How!?
@@BabaaYaga888 close your mouth...
That Guy tape ur mouth
BISWAJIT DAS keep ur tongue at the roof of your mouth. And keep your teeth together, close your lips. THINK ABOUT BREATHING THROUGH YOUR NOSE. Maybe instead of a “where is my tongue” reminder. Set a “how am I breathing” reminder. Its takes over 21 times of doing something consciously to make it a habit. So just keep doing it. Practice practice practice.
i like how he's not very good with explaining but he still tries very hard for us.
Thats whats sucks its long and hard to understand and he never gives a real answer it just feels lile rambling
i think he explains quite well
He didn’t really lack on explaining all you just gotta do really listen very closely 😂💀
😂😂😂
6:35 I think that should help
He’s jawline looks like brad Pitts
Like the winter soldiers, buck barnes more like it
His not He's
Exactly what I was thinking. Both have most likely had proper tongue posture their entire life.
@@NS-ur5ss
He's.
Massa it’s not “he is jawline-“ it’s “HIS jawline-“.
We don't deserve you. But we need you.
@Midgar Angelus I speak for all of humanity.
@Midgar Angelus What must i do or have to be entitled may i ask?
@Midgar Angelus There must be something...
Pamirsiu uz ka kovojame
What the hell I had no idea she looked that different now... she literally just looked like a white girl before now she looks slightly middle eastern or hispanic
Tanning/sugery
She's armenian
@@hint_of_blue Nah, only the Kardashians have Armenian ancestry, she is a Jenner
HintOfBlue this made me laugh for 10 minutes shes not Armenian🤣🤣
She looks black
"this channel is for the people who are committed"
I'm out
Stay looking ugly then. 🤣
Sky Elite mewing won’t make someone handsome sorry to break it too you
@@zalty8556 Actually it really does make someone more attractive.
@Vladimir Putin Блят не буду плотить нологи
😂
3 of the best exercises to do every day that keep your posture on point:
1. Hanging from pullup bar
2. Table Bridges
3. Jefferson Curl
+ plank
You could add the horse stance too
What about walking?
no, seriously. it promotes good posture, nasal breathing, gets your heart pumping, great for cognition, psychological health, etc.
McKenzie chin tucks is the best
Would be cool to see a transformation video of mike mews face to see the effects of mewing.
@Sam GW He says that he thinks he looks better now than 10 years ago. So even (junior) Dr. Mew is improving his face.
When I look at his older videos from like 2013 I can see a difference
@Prevent Crooked Teeth not a vild comparisen his dad is like 80 or 90 his face reseceded with age
@Prevent Crooked Teeth yea i wonder if his will to reseced with age brad bit had jaw cuting jaw to his 50 now its nothing special
Saw a picture of him at maybe mid 20s, jawline was godly then as well
I can’t explain by words what I’m feeling right now! This is probably the best thing that happend to me and my life! This works for real. Its been almost 2 months mewing and I’m 40 years old and I cannot believe how my face has improve. Thank you Dr. Jonh and Dr Mike for helping me fixing myself and for changing so many lifes, your names must be part of the history!
Hey, any updates ?
Still mewing?
update? How are you doing with it now?
I'm your age and just stumbled upon this video.
any uodate ? im 35 and wanna start today
Please provide the latest update
I've been mewing for a couple of weeks now. It was very hard at first, because I have atopic allergies and my nose is always stuffed, so I've been a mouth breather for almost all of my life. I changed my diet completely so I would not get allergies and could mew. So basically your videos are helping me not only with tongue posture, but with my overall health as well! Thank you, Dr. Mew
What did you do diet-wise?
@@faramund9865 I cutout all the allergens
@@rinamorte Wow that must be really hard.
@@faramund9865 yeah, but mostly my severe reactions came from chronic stress, when I got rid of it, I finally started breathing through the nose
Check out 'the motivational doc' for stuffy nose issues. It might help ya
Mew please show us pictures of yourself throughout your life
carlos carlos YES
carlos carlos believe me mate...it works....try it for 1 year and definitely you'll see amazing results
@@Yohoobaba At what age did you start to do mewing, I just want to know if I can still do it at age 35.
I've been mewing for about 4 months now and I can already see the difference oof
Will Pham I’m 29 and I’m doing it. you should do it at any age, your bones are still somewhat malleable until age 70, I’ve heard. It will just take longer to see the best results. Just keep at it, everyone should practice proper tongue posture, anyways. It clears your airways to prevent snoring and sleep apnea.
7:55 I feel so attacked ..right now this is exactly how I am watching this video
Thks for saving ma tym
😂😂
Girl me too!
oh yeah bro! love it
heeey:D
Only living person to call a 40 50 year old man bro
When are you going to do a collab with mike mew
@@jamiemason7924 He has an interview ready
fuck off incel
Dr mew back at it again 🔥
This guy blew up! Been with you for a few years now, couldnt be happier with the results I've seen in my breathing, my bite and my face. Thank you Mew family!
Glorious video Dr. Mike.
I like the animation that went with your presentation
Thanks
"When muscles and bones fight, the muscles always win." Sounds like a very profound principle. 😁
😁
Dr Mike Mew... Pioneer, Visionary, Saviour.
Mike mew. Charlatan. Fraud. Snake oil failure praying on the dumb. Uses a girl who's cheeks are full of filler.... And yet mew has garbage cheekbones and mid face...
Been mewing for 8+ years so far and in the beginning I had chubby cheeks and an alright jaw, but by 18 I lost a lot of the face fat. I have very noticeable hollow cheeks and my features are so much more prominent which im very happy about :)
do you work out?
or like proper diet
It's called growing up
@@noxxzs5000 Both will give you the best results. The reason why so many people have puffy faces is because they live a comfortable life in junkfood consumption, nutrient deficencies,no sports,no discipline and no hard time eating. Try the stuff where you have to chew a lot more.
you were ten…
*SUPREME LEADER SPEAKS*
All hail out lord and saviour!
ruclips.net/video/46D0E12VJwQ/видео.html
Looksmaxx Incel soldier reporting for duty.
We all gonna ne so mewtiful
This has me examining everyone’s face I see
*judging intensifies*
Are you mewing too?
👇🏽
CherryBoo65 Boone no thanks
Rafael Ruis yeah no one asked
Im trying
I cannot seem to get the hang of it 🤷♀️
@@cocomonkeyloleris4305 she did lmao
Wtf I was googling "how to grow better cheekbones" a few days ago and this video appeared in my list today, perfect
Chew gum... Simple.
@ShapeshifterAT What are you on about? That's a perfectly fine google search, guy wants to improve himself. People google way weirder shit than this...
SEO (search engine optimisation)...
W R nope, that’s for the jaw not the cheekbones
@annika s lol chewing gum wont change bone structure
I began to change my tongue posture and now my front teeth aren’t pushed forward. This is a miracle... thank you
When I began with mewing, I couldn’t breath at all. I just tried it a couple of times a day and now I can breathe easily.
hector what around 2 weeks.
hector what it may be different for you
I try to mew for 6 months now but I can still not breathe, it sucks
How did you survive without oxygen?
@@anttik7966 I just cannot breathe if I push my tongue on the palate of my mouth
Mike mew should make a daily mewing routine including all his exercises:the mckenzie chin tuck,mealtime exercise etc
Here before it blows up
The clinical , physical changes of Orthotropics is a great discovery. Professor Mew's insitance to apply orthotropics to public health care is the very BEST world-wide "effect". thank you so much!!!
Kylie has admitted in interviews this year that it is all filler but still if ur not mewing what r u doing 🤷🏻♂️
baby kitten I’m glad I stumbled upon this video when I’m 14
@@Bigbiceps301 same dude
@@Bigbiceps301 same
@@Bigbiceps301 lucky
Your videos are my reminder to keep a good posture. Keep uploading regularly.
Since I put my tongue on the roof of my palate, I stopped having sleep apnea and I have a better shoulder posture.
I think the expression having a long face is right. When I was young I was very sad (for a lack of a better word), so I used to release any force on my face.
When I use a constant force with my tongue against my palate I feel more confident.
If you try to make a sad face, you may experience what I'm trying to communicate.
Sorry for my bad english.
Hello from France.
Had my cranial bones adjusted by a chiropractor who was trained in Adjusting Turner Style. Had a huge change in my facial bones / head shape overall - widened a lot. If you've had head traumas / other injuries to your neck / jaw I would recommend seeing a chiro as well as following the videos advice. My neck was curving backwards the complete wrong way due to another injury (seriously affecting my jaw/face) - no way that I could have fixed this on my own.
I've been working on my posture and have noticed a huge positive changed in my speech. A lot more clarity. My jaw line also resembles was in my young adulthood. This is despite me having an overbite. Thanks for the advice, I'll be keeping it up!
PLEASE DO A VIDEO ON IAN SOMERHALDER! when he was 23 he had a pretty good jawline, once he turned 27 he had the greatest jawline on earth
A few days ago I finally figured out how to properly mew and started doing it. Yesterday I was laying in bed trying to fall asleep while mewing and it came to me, that this new tounge posture started to feel very natural, like how it's supposed to be. And also all my cracks and pains in the neck reduced significantly!
How to do mewing correctly? Can tell me the video name?
Dr. Mike just realized that we need clickbait to go mainstraim. :D
But great content. It's getting better and better.
Btw I think you should emphasize that the WHOLE tongue should rest on the palate, that's where people screw up.
Márk Màrki i can only leave my tongue resting up to a little of my mid palate and sometimes only the tip..do you have any tips on how to be able to leave all of my tongue comfortably throughout the entire day plus night?
@@marquesfn1295 I think you should just keep trying until you eventually get used to it. You can say the word "king" and the ing part can remind where to put the rest of your tongue.
@@marquesfn1295 Don't try to push with the front. And do "tongue chewing" it helps to feel what is what.
@pila bose I can't breathe ... If I do that ... And if I try to breathe the back toungue falls back ...
@@martinpardavilaprieto5765 Last question :Should I mew with my deep bite or align the teeth to proper bite and mew ? Thanks.
I’ve tried to lose weight to lose my “chubby cheeks” forever. now I know what’s going on
Man, this really works, I mean I have very small, almost imperceptible cheekbones and I've been doing mewing for a few months now, and my cheekbone has clearly popped out and grew some. At the beginning a was some skeptical about it, which is normal given the amount bs 'magical' methods you can find on the internet, but I gave it a try, after all what else could I do about it, and for my surprise it did get some results, even in this little time I've doing it! I'm not gonna say it made me already look better so far, because that's way too early, but certainly there's a change and my cheekbones are growing some(I'm 18). I'm very hopeful for this method, and wonder what results I'll be getting with a year. The way I do it, I rest my tongue on the roof of my mouth and beyond that I force the tongue against the roof a bit, think if you apply some force there it optimizes the results.
0:37 did he say... Kyle Jenner? Lmao
@Princess of Fireflies lmaoooo
he’s predicting the future, kylie jenner will turn into a man, as kyle jenner, the opposite of her father because opposites attract
You need to go on the joe rogan podcast!!!
noooooooooo we dont need more chads
Hell yeah! Everyone keep saying that. I know Joe Rogan would be mind blown for sure.
@@philippplein4974 Selfish
TheCausation NPC?
@TheCausation whats nps
"This channel, is for people with COMMITMENT". I feel respected.
I don't think Kylie Jenner is a good example based on the fact that she has (and the whole family for that matter) obviously had facial fillers, any specialist will tell you that. And the other before and after pictures you show are also of people who have had work done.
Do people really fall for this?...
Joe Bradley this concept isn’t a question of falling for or not, you aren’t looking at the whole picture buddy.
@@Chris-eo1bp You're right, I'm probably not looking at the full picture but that's probably because I see them leave Epione (a cosmetic surgery practice that specializes in facial fillers) on a regular basis. Mix that with having worked in the industry myself for a number of years so I'm not just guessing when I say they've all had work done, but he categorically denies Kylie has had any work done and implies the people in the other image's have had no work done either. So yes, add that all together and one may come to the conclusion that subconsciously I may not see the whole picture...
This is the first video of his I have seen and I've no idea how I ended up here, I quite honestly thought it was a prank video a couple of minutes in. I'm sorry if you're one of those people who thinks facial structure can be altered by doing what he says, I know it can be difficult to go back on what you really want to believe, but c'mon... Wake up buddy.
Joe Bradley wow only your first video and you already know what he’s saying is bullshit, even if you don’t even know the full premise. You’re a legend
I'm a mid-twenties woman and I know his method works because I've used it for the last three years, but this was a *terrible* example. Love him, though.
Joe Bradley how about you actually finish watching this video and watch his other ones then make up your mind you ignorant close minded person
movement is taking off. i hope mainstream orthodontists begin looking for more productive jobs in 5-10 years
"When muscles and bones fight, the muscles always win."
I can agree with this. As I started working out, I noticed over the course of + 2 years, my rounded face started to show more cheekbone definition. I hadn't found this video or knew about ortothropics before that, but it was something I observed and now I know why !
@Ste Incazzato in my case I wasn't losing weight. But I was gaining muscle in all of my body.
What was the year when you start
I'm 26 started a few months ago and I already got over the hard breathing part. I've seen shuttle changes in my jaw line, I feel so pretty:)
Good job! How are the results now?
I'm also 26 and started recently
Same here, im noticing changes in my jaw and face and I overall feel better knowing my tongue posture is better.
M
*subtle?
I just discovered this video and your channel. Thank you so much for this information. More than 5 years ago my dentist told me that he saw wear on my teeth and that I must clench my jaw and grind my teeth at night. He told me to try to keep my upper and lower teeth separate at all times except for when eating and I've been sleeping with a nightguard to keep my teeth from touching at right. I have noticed that my jawline has gotten weaker and my face has changed. Everything you're saying makes perfect sense to me and I look forward to correcting the damage that has been done.
Dr. Mew, I'm so much grateful to both you and your father for giving us these valuable informations, perhaps giving us your invention for free.
I've been Mewing for almost 2 months and my facial features have improved.
Thanks a lot for helping me Sir.
Are u from pakistan...By the way i want to ask some questions about mewing ...will j help me?
Acha Kia butao gay
How's it going
brad pitt's new career is good.
Salahudin
Brilliant
If you wanted to use a celebrity as an example of perfect facial bone structure, Janet Jackson would have been an excellent candidate. All the Jackson siblings have impeccable cheekbones and jawlines. They may have had their noses narrowed, but their facial bone structure is amazing. They also have gorgeous smiles. . . like freaking sunshine! Having a gorgeous smile is not just about getting a celebrity dentist to whiten your teeth. It's about the smile itself and the tooth structure. Janet and Michael have the most beautiful smiles I have ever seen. They light up a room.
Guys, it took me 7 months to figure out the final tongue position. Along the way my tongue got stronger. So no time wasted here, I consider myself to mew 100% for 3 months from now on until the rest of life. It is satysfying that I lost no involvement so far, Im still obsessed with it! Enjoy the ride !
What is the proper mewing form
@@enzo7500 the whole tongue on top of palate getting the last 3rd up is hard
Do you feel comfortable when mewing
@@lin3537 No, there's little space :)
@@makemyday5888 ah cool, and do you stop for swallowing saliva or its supposed to not be? how's your tongue after 4 years?
The way I did it in the past(2months ago) was I would stop in the morning and consciously put the tongue at the roof of the mouth for 30min.
Then I would do morning and afternoon. Then morning, afternoon and evening.
And then once an hour. By now I do it almost unconsciously.
Hope it helps.
Yeah it takes time but eventually it becomes natural
I still can’t get how to do this mewing shit, I can put only the tip of my tongue at the roof of my mouth
@@NmBeats
Make the N sound for a couple of seconds and try to keep your tongue in that position or as close to it as you can.
Mike's father has a video explaining it on this channel.
Edit:
Also sucking the saliva in your mouth with your tongue helps to keep it suctioned to the top.
I use a daily reminder on my phone 📲 MEW BITCH 😅
NM Beatz they way I did it, i was destroying my teeth and I would get headaches and tooth aches all day so I knew I was doing something wrong, I would hold the position for hours a day. Then I tried something new, smile so your bottom and top teeth show and swallow... from there hold that position all day. I’ve changed my tongue position since then and i don’t get the aches anymore and I’m seeing results.
i thank God that i found this channel
I'm 17 and I've been doing Mewing for six days now and I have seen changes in my jawline and cheek bones. They are defined than before. Glad to see this is working!
It’s all in your head. Trust me
@@user-li7gm7gv3v thats stupid of you not to believe that muscle influences bones. Its like waves forming rocks over decades although rocks are much tougher and a single wave does absolutely nothing. Ask yourself why so many people nowerdays need braces. Its definetly not genetic. It has to be something environmental and if its not the tongue posture. What is it than?
Also there are tones of proofs out there of people that have been mewing for years and they changed. Yes. After puberty. I did mewing for a few days only and I feel more saturated with air.
Also even if this was bs. Why not try it? You have nothing to lose. Literally nothing. Just change your tongue posture and live life.
Good on you but results can't come that fast
6 days lmaoo
Lol I've been mewing for about 2 years and no big changes to my jawline other than getting rid of turkey neck and improved posture and breathing. People's expectations are way too high
Please do a video explaining in depth how orthodontics changes facial structure. I've had braces for almost 6 months now, 4 extractions and have been practicing mewing/tongue posture for a few months aswell. My face is becoming more symmetrical and I also believe cheekbones are improving. This works!
did u stop wearing ur retainers?
I could not even blink, I was riveted by this information. I've been studying Mewing and applying it with my client practice, giving you credit of course. Thank you for sharing. Just brilliant.
Facts my man, when i fixed my nasal airway i started to feel different and my tongue goes automitcally roof of the mouth. I used to struggle with that. Also my palate has widened a bit and my smile is bit wider already. In week or couple i noticed difference already. But thats probably because my health has improved dramatically also in general and it connected to it. I also see that i used to have well not a lot like sleep apnea patients but recessive chin yes well now its grown forward a little and its almost in line with lips which is great.(balanced profile) I also noticed that my left cheekbone has became more visible. It wasnt used to comparing to a right one my right one was more developed. So all your stuff has changed my life thanks a lot🙏 I can sleep always great now which is mature benefit. All that in 2 weeks and im sure it keeps getting better
How did you fix your nasal airway?
@Rishi Monty no you shouldnt grind them, slightly apart
@@rachitchopra7830 got nasal valve surgery and when you keep your tongue muscle relaxed you breathe good 💪🚀
I have been mewing since I was 4 subconsciously and I have an oval face with great cheekbones Thank god
Lucky bastard
I find it hard to swallow my saliva
Lucky you, i unfortunately have a longer and somehow narrow face and i want an oval, short and wider. what i can do? my cheek bone needs to be wider but not jaw or chin. Will this helps me?
Im 15 do i still have time
@@shrek19yearsago78 yes of course
I just hope they get enough funding for this profound study. Whenever I talk about this with some people/dentists they most likely respond with an "I don't know that." Maybe this is not usually talked about because when you do the alternative, it would need time, consistency, and commitment. Also, there would be not much money here, and most people in the modern world would not like that. I hope Dr. Mew has a very supportive team by his side.
A video on correcting an overbite would be much appreciated!
Jakob RT yes fuck overbite gaybite
I'm pretty sure he already has one
@Darko Vanevski i have bimaxillary protrusion. It caused my chin recessed. Can mybrace fix it?
Dr Mew was really handsome when he was 25 ...and no wonder..he's still handsome ..😬
Where did you see his picture
@@chad6177 8:21 - second from the left
2 yrs to the day, this shows up as a recommendation & even though I had never heard of orthotropics, it turns out to be exactly what I need to learn. Kismet
kısmet
After he said suction hold it made so much more sense, I thought I just had to rest it there, but now it feels different because I'm thinking about it as if itbwould be with a suction cup! God bless also doing this I have the urge to swallow alot more often...
Super interesting and insightful information. Starting today I am going to reprogram my body's tongue posture. Thank you
it has been a year. do u see any changes? if yes, the what changed and how long did it take?
How's that going
Thank you Mr. Mew. You are literally saving my facial structure. You should be proud.
lol like if you fixed ur posture whil watcheng this video
Annie Diaz like
lol u feel me righ??????? like this comment if u feel me@@semper496
Annie Diaz i likied
thanks. like this comment if u feel like ur tongue is improving after watcheng this vid lol @@semper496
Annie Diaz wow my tonge really big now
I’m dead after the, “Where is my tongue?” Timer 😭
😂😂😂😂😂
Dr. Mew is the reason I’m a little less ugly every day 🥰thank you dr!
Wow Mike you've really stepped up the quality of these videos lately, love the animations!
0:37 when he said kyle jenner lmao
The most clear and educational video I have seen on mewing so far. Thank you.
I'm a committed person Thanks for sharing with me your future videos.
Dr Mew I accept that mewing can really really help TMJ problems. I've had TMJ disorder Since past 6 years and my problems incremented in the past year or so. Until, I stumbled upon mewing. I've also had episodes of bruxism in the past year too. And your claim that Tongue in between teeth is one of the root causes of TMJ disorder is very true. And that accompanied with mouth breathing and stress is what brings the TMJ Disorder into play. I've subconsciously mewed until the the age of 16(22 now). And now that I am back at it with your expertise. And I have to say,there are mornings when I seem to have my jaw joint located at it's supposed location. However, as the day begins and my stress levels increase, there are minor clicks now and then. But still, there is around 70% decrease in the frequency of jaw clicks. Just past 3 months the in periods of stress and heavy mouth breathing my jaw would click 30-40 times a minute. Yes a MINUTE! And I thank you for helping us all out! The recognition for your and your parents' service is going to be eternal.
I know this is a really old video but when married for 20y, I was super happy. I smiled all the time. This apparently worked some (not sure which) muscles in my face. My cheekbones were very pronounced. It was a time before fillers, botox, and such, but I looked as if I had filler in my cheeks. It was so pretty. Everyone used to remark that I had such a pretty smile and beautiful cheekbones. I have a photo, and as I look at it, it does seem that I have filler in my cheeks. NO! Its nature. But no more hubby, no more smile. No more cheeks. 😢
How to improve cheekbones?
Thumbnail: Surgery.
soonsims mewing and correcting posture. i’d recommend looking up the benefits and how to mew. :)
Bring it on! Lol
freya How do you know you are mewing correctly? How to push the back tongue up and how do u know if u r doing it’s correctly
@not public u look great
@@qassimwakade3535 Say Ak Ak Ak easy
been mewing since december 2018 i dont think im doing it perfectly but i try my best and ive seen a significant change in my facial structure to becoming more defined in my cheekbones and jaw, I am 17 years old
I’m 19, hope it works.
Update ?
@@gm836 update?
Do you feel pressure when doing it? Do you stop to swallow saliva
@@lin3537 i am 21 now, it became a habit and the pressure went away, however, if there is pressure, consider neck stretches because your neckmuscles are connected to your jaw muscles. The pressure stems from neck posture, sleeping position if one sided, and unbalanced muscles from over-use of dominant side that lead to stiffness and further impact asymmetry. About saliva, it was like that at first but ur tongue and jaw muscles come from the neck and shoulders. Lymphatic drainage can help as well. All the best!
Dr. Mew. Pls make videos about hooded eyes. That's the most important feature of all.
I've been watching Dr. Mew for a while now and one of the crucial concepts he never managed to state was how the tongue SHOULD NOT BE touching the teeth. I also love the depiction of swallow and tongue posture using the x-ray. Great explanation and keep it up.
He's stated that multiple times
He just stated that in this video…
I've done mewing all my life without knowing. I thought it's what everyone does lol.
You must be one pretty girl
That's why you're so pretty smh. Lucky
Me too, dont know who would from their mouth
Gorrilla's?
@@user-bg6re8fl3f it makes your jaw bigger, sronger
And you need to drink lot of water and excersize to lose round face
@@user-bg6re8fl3f in fact you can't decide what face you have you have what your born with.
Mewing makesbyou jaw look better face also from witch to angel face.
And lose fatbit helps.
I willfully accept the fact that you are quite the wizard. Thank you for your service.
He is brilliant! You will never fall short of followers or success Dr Mew, I have always been interested in this field of research. Met many orthodontists who dont even understand how bone structure can change over time. I believe my intermaxillary sutures never properly fused and I grew up feeling like my facial bones were constantly changing. Even now i just have to put my tongue on the roof of my mouth and results start to show within hours funny enough...
"When muscles and bones fight, muscles will win." Hear that chiropractors you need to help the muscles if you really want to align people. This is why I am so passionate about physical therapy, bone/joint structure and massage therapy. I just can't make up my mind where I want to work.
judgeing from the thumbnail - by getting multiple operations
I am very slim. And I used to be very skinny(52 kg at height 176) and I still always would have those cheeks! I still have them, no cheekbones showing whatsoever. I have started mewing three weeks ago. It's still too early to say anything about the results. I have an openbite dew to an iccorect allignment of the teeth, so I insinctively shift my jaw into an underbite position. But I am working on it, thank you Dr. Mew.
By the way, I have had a dental surgery and I had scans of my jaw done. I really want to do scans in 2 or 3 years, to see the real shift in my jaw, not just on photos.
please, and upload it to your channel
52 kgs at 176? Dude. I'm 55kg at 165 and I'm slim as fuck. You were a walking skeleton.
@@MUFFINHEAD1985 yes, I really used to be a walking skeleton. Now I weigh 60,same height. So more or less a healthy weight.
@@einsame_Maria are you male? If you're male then Jesus that's terrifying
Sameee.