Quick Gua Sha Massage - Follow Along Tutorial

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  • Опубликовано: 31 май 2024
  • ♡ I N S T A G R A M ♡
    @Tinaengeo
    / tinaengeo
    ♡ T I K T O K ♡
    @Tinaengeo
    Tinaengeo
    📩EMAIL
    For business & PR opportunities, please email: tinaengeo@gushcloud.com
    Gua Sha used in the video:
    amzn.to/3AD5xVd
    Most common asked questions:
    Does it really work?
    - The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. However, it's important to note that this practice does not "move fat" or alter your bone structure. Besides the cosmetic benefits, there are also meditation and mindfulness advantages to doing this, leaving you feeling relaxed and grounded afterward. I always hope that viewers can appreciate this aspect as well.
    Upwards motion or downwards motion on the neck?
    - When performing lymphatic drainage, it's best to massage downwards. On the other hand, for anti-aging purposes, massaging upwards (working against gravity) is recommended. However, it's essential to remember that massages are versatile and not one-size-fits-all. These videos are designed to be easy for viewers to follow along, but you can always customise the massage to your preferences. Always listen to your body and pay attention to how it feels.
    Do you have to use face oil?
    - No, it's not necessary to use a face oil, but it's recommended to use at least a moisturiser or something that provides a slippery surface to work on. This helps prevent tugging and dragging on your skin during the massage.
    What oil am I using?
    - These are the oils I have used throughout my videos. For reference I have dry sensitive skin. Khiels Sativa Hemp Seed oil, The Ordinary Rose Hip Seed Oil & Elf’s All the Feels Facial Oil.
    Which Gua Sha tool is best? Jade or Rose quartz?
    - In my personal opinion, it doesn't really matter which stone you use as long as it is smooth and free of scratches or bumps. Some people believe in crystal healing, and if you subscribe to that belief, then the choice of stones might matter more. However, if the purpose is solely for de-puffing the face, any smooth stone should be sufficient for the job.
    What is better? Jade roller or Gua Sha stone?
    - It depends on your preferences and needs. Jade rollers are great for rolling in skincare products, especially when used over a sheet mask. They can also be a better option if you have joint issues and find it challenging to use a Gua Sha stone. Personally, I enjoy Gua Sha more because it feels like a massage, and the wiggles at the end provide tension relief.
    I initially began doing face Gua Sha for cosmetic purposes, aiming to achieve a more 'snatched' appearance. However, I soon realized that the meditation and mindfulness aspect of the practice was more beneficial to me. Moving forward, that's what I want to focus on. Thank you for following along with me.
    ♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
    Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.

Комментарии • 1,6 тыс.

  • @TinaEngeo
    @TinaEngeo  2 года назад +1414

    Hi loves! I've always been told that you should keep your Gua Sha/Jade Roller in the fridge for a de-puffing effect. But I just found out that it should be kept WARM! So wash your tool with warm water and soap before and after. I found this out by Sandra Lashin Chiu, an acupuncturist and herbalist who specialises in treating and rejuvenating skin using the genius of traditional Chinese medicine. Here is a video on why you should keep your tool warm: www.tiktok.com/@lanshinskin/video/7078740181351812395?is_copy_url=1&is_from_webapp=v1

    • @patriciamenchaca2535
      @patriciamenchaca2535 2 года назад +15

      If I understood correctly, you said do this routine after facial routine. Would this cause my products on my face get wiped off?

    • @arelymartinez5942
      @arelymartinez5942 Год назад +9

      @@patriciamenchaca2535 you shouldnt be worried about that
      As long you make sure your skin absorbs the skin care products it should be fine.
      In others words make sure you leave some time to your skin to absorb the products before doing your Gua sha!

    • @lucianahurduc9383
      @lucianahurduc9383 Год назад +7

      It makes sense but still... I saw on Dr Oz a woman who was using in her beauty routine ice water to wash her face and even put her face on that water for a while...and look incredible for her age; also, we are advices to have a lower temperature in the bedroom where we sleep; also there is that criogenic therapy with ice for rejuvenation...so there are a lot of things to consider...maybe, best at room temp. for Jade

    • @lucianahurduc9383
      @lucianahurduc9383 Год назад +1

      @@rsaug could look for Natural stones Jade or Quartz

    • @colleenkelly1193
      @colleenkelly1193 Год назад

      Thank you

  • @vintagesoul_reads
    @vintagesoul_reads Месяц назад +212

    I have a very puffed face, so i'll try this at least once a day, I'll update you every week (please like so I remember)

    • @winny._
      @winny._ Месяц назад +3

      Have you seen results yet?

    • @vintagesoul_reads
      @vintagesoul_reads Месяц назад +6

      @@winny._ not yet, but it's only been four days

    • @unknown_syax7746
      @unknown_syax7746 Месяц назад +3

      ​@vintagesoul_reads how about now lol since it's been 6 days :P

    • @talyadrape3791
      @talyadrape3791 Месяц назад +1

      Is 1 week

    • @AyahAndak9
      @AyahAndak9 Месяц назад +1

      ok so how? whats the latest update?

  • @user-vr3hv7rk7g
    @user-vr3hv7rk7g 2 года назад +4727

    i’ve been doing this for 7 days now n ahhhh i’ve seen such a huge difference i’m sooo happyyy thank you smmm

    • @TinaEngeo
      @TinaEngeo  2 года назад +204

      Im so happy you have been seeing progress!! 🥺

    • @Kat144-
      @Kat144- Год назад +25

      Does it work?

    • @aoba_0789
      @aoba_0789 Год назад +42

      hello! i wanna ask if the results are only temporary or not?

    • @beckyh1802
      @beckyh1802 Год назад +23

      Are you still doing it? How's it going?

    • @sayanalimana697
      @sayanalimana697 Год назад +3

      ❤❤❤

  • @carolalexander1732
    @carolalexander1732 4 месяца назад +477

    Beginning 2024 with an new attitude of healthy and beauty. Thank you for your videos.

  • @SpongeEdSquarePants
    @SpongeEdSquarePants 2 года назад +1941

    Okay I just did this for the first time ever and when I came out of the bathroom my partner literally gasped: "wooow, what did you do to your skin, you look great!"
    He didn't know that I gave myself a facial and if a man can see the difference, it really works haha.
    I'm so happy! 🥰

    • @TinaEngeo
      @TinaEngeo  2 года назад +98

      This comment made my day!! That’s amazing that he noticed that snatched glow 😍💛

    • @zhraaashraf3131
      @zhraaashraf3131 Год назад +18

      how's it going after 7 months?

    • @JahGemini.2222
      @JahGemini.2222 Год назад +9

      @@zhraaashraf3131 Init! Haha

    • @taej674
      @taej674 Год назад +5

      I was literally thinking like why did this work already after just the first time🤣

    • @alondrasernaserna
      @alondrasernaserna 10 месяцев назад +11

      @@taej674well for some people there’s this liquid called lymph fluid that gets stuck in the face. I have had a “round chubby” face while being very thin and underweight. I didn’t use a Gia sha but started massaging and moving my hands on my face in a similar way and now I have a jaw line! I don’t look sick and puffy. That was on the first time and I do it every night now. Also when I’m sick I get a double chin because the liquid won’t move. Body refuses to work as it should. I totally believe people can tell if she was like me.

  • @pash9956
    @pash9956 Год назад +97

    I was doing my gua sha routine and a friend popped in. She watched me and marveled, as my skin started to GLOW. She could hardly believe it!

  • @reddwarfhead
    @reddwarfhead 4 месяца назад +226

    I never expected Kurtis Conner to send me here but here I am 😂

  • @itsanna6298
    @itsanna6298 8 месяцев назад +79

    imma do this everyday and post updates so smone like this comment so i can come back pls

    • @kecyla9503
      @kecyla9503 7 месяцев назад +1

      how is now?

    • @itsanna6298
      @itsanna6298 7 месяцев назад

      @@kecyla9503 i did it for 3 weeks and took photos every few days there is no difference unfortunately

    • @laurag29
      @laurag29 20 дней назад

      Any changes?

    • @NurFahira-ip2wc
      @NurFahira-ip2wc 9 дней назад

      How about now?hellooow

  • @peachphs
    @peachphs 2 года назад +607

    I received a gua sha and roller set for my birthday and wasn't entirely sure how to use them, this tutorial is so easy and I've saved it so i can follow it daily untili memorize it by heart, thank you so much!

    • @TinaEngeo
      @TinaEngeo  2 года назад +16

      wonderful!! hope you see and feel the results you are looking for 💘

    • @FlipX100
      @FlipX100 Год назад +4

      Did you see any differences? Would you recommend this product and her regime?

    • @sarah-ku4in
      @sarah-ku4in Год назад +1

      Does the guasha has to be original like from the natural stone?

    • @kamebharrat
      @kamebharrat Год назад

      😇😇😇

    • @kimkempel
      @kimkempel Год назад +2

      Same!! I got one as a gift and haven’t used it because I didn’t know how. After this video, I am so excited to start!

  • @bbogacz
    @bbogacz 4 месяца назад +74

    I have a condition where I am very immunocompromised. Sometimes my neck face gets so swollen from my lymphnodes in my neck, not letting fluid down because they are so enlarged. The drainage has helped so much and I have stopped having problems swallowing if I do this at a medium pressure once a day. I’m getting new medication soon, but this has really saved me till then. I am so happy I found this video. You do a really good job explaining how to do it correctly. 🥰❤️

  • @Redditplaystory
    @Redditplaystory Год назад +68

    I love following your tutorial as I was new to using Gua sha but with this follow up I have been using it for last one week and have never felt soo relaxed in just one week so thanks for the video❤️❤️
    Love from India 🇮🇳❤️

  • @StopXPlease
    @StopXPlease 2 месяца назад +35

    I just recovered from a horrible illness that left me bed ridden and full of muscle pain, and adding this to my daily routine has helped so much. Thank you!

    • @Gaialyx
      @Gaialyx Месяц назад +1

      Glad you recovered! ☺️

  • @ambientlightsounds
    @ambientlightsounds Год назад +162

    Thank you! I have a lot of allergies and get puffy around my neck and chin. I love using my Gua Sha to bring ease in this area. A gentle massage does wonders for the lymphatics 🤗💕

    • @ambientlightsounds
      @ambientlightsounds Год назад +6

      I have been using this tutorial with my gua sha for less than a week now and my skin has made so much progress. It feels tighter and smoother, and less puffy. Thank you for this super simple video. I watched it every day now haha

    • @maithili8138
      @maithili8138 9 месяцев назад

      Please eat only fruits all ur allergies will be gone Happyyy Healingg

  • @eyezbeforeguyz6393
    @eyezbeforeguyz6393 2 года назад +835

    Just tried it and I'm in loveee♡♡! You explained everything so simply and clearly, and it's just 5 mins, so NO EXCUSES :))
    Also ur skin looks amazing and so does ur room♡♡
    Thank you♡

    • @TinaEngeo
      @TinaEngeo  2 года назад +25

      This makes me so happy! Thank you so much 🥰🥰

    • @Anqiqiyaa_
      @Anqiqiyaa_ 2 года назад +8

      @@TinaEngeo can I do these exercise by my hands cuz l don't have guasha 🙂

    • @TinaEngeo
      @TinaEngeo  2 года назад +7

      I got you! 🥰 ruclips.net/video/SJ0LPLRvA-M/видео.html

    • @SBell-wi5gi
      @SBell-wi5gi 9 месяцев назад

      Yep🥰 Note to self: only 5 minutes, no room for excuses.

    • @paperboxes
      @paperboxes 7 месяцев назад

      Your username ❤

  • @bethdoud74
    @bethdoud74 Год назад +538

    This tutorial is absolutely amazing and so helpful! My face inflammation and puffiness went down so much in just one use and I'm looking forward to adding this to my skincare routine ❤️

  • @sonarharin3906
    @sonarharin3906 5 месяцев назад +20

    Really glad to find a concise version. 5mins is my max time I want to put in 👍🏽😄

  • @aaliyahpalka6280
    @aaliyahpalka6280 9 месяцев назад +10

    I just got my guasha and I feel so relaxed. It feels sooo good. 🥰

  • @gucedanicajoyce4951
    @gucedanicajoyce4951 2 года назад +164

    I bought mine today and tried it, girl it is so relaxing 🥺💓 thank you so much. I will definitely use this, it will help me glow and relax 💓

    • @TinaEngeo
      @TinaEngeo  2 года назад +3

      Thank you for following along! Glad it brought some peace into your day 🥰

  • @andreawallenberger2668
    @andreawallenberger2668 Год назад +11

    I've been looking for something exactly like this my entire adult life and now it's here! Thank you so much 😊 🙏 💖

  • @raquelsilver21
    @raquelsilver21 2 месяца назад +6

    This women is an angel.Explaining step by step and informing us about every tecnique.Will be starting today twice a day ( Vitamin A serum at night and Vitamin C at day). Getting such relaxed energy while watching this tutorial.Wishing everyone an wondering Gua Sha sessions!

    • @inspiredhubcommunity
      @inspiredhubcommunity 2 месяца назад

      What can i use instead of serum so that i can use smoothly

    • @TinaEngeo
      @TinaEngeo  2 месяца назад

      What a sweet comment. Thank you so much!! Bless u 🥹🫶🏼

  • @katharinahaf8352
    @katharinahaf8352 2 года назад +210

    Your skin look sooo healthy an beautiful! Thank you for the tutorial, I buy my gua sha yesterday 😅 greetings from Austria 😊

    • @TinaEngeo
      @TinaEngeo  2 года назад +16

      Thank you so much! Hope you will love your gua sha tool as much as I do 🥰

    • @eohuh178
      @eohuh178 2 года назад +2

      DID IT WORK

    • @katharinahaf8352
      @katharinahaf8352 2 года назад +1

      Yes😊

    • @vicki4579
      @vicki4579 2 года назад +1

      @@eohuh178 yes it does work

  • @iwasnotfound1316
    @iwasnotfound1316 2 месяца назад +5

    my first day of using the gua will keep u guys updated!!
    update: it’s been a week and i can definitely see a difference in my jawline and there’s a little effect on my cheeks they r definitely not as swollen along with that my skin itself has improved a lot and has become much clearer!

  • @mimzcambridge6996
    @mimzcambridge6996 Год назад +20

    I Did this for the first time yesterday and saw an immediate difference! Thank you!! 💕🙏🏽

  • @vivianhudacek1556
    @vivianhudacek1556 Год назад +14

    Finally! A clear, easy demo that is easy enough to do regularly! Thanks so much! You are beautiful.

  • @lisajay7099
    @lisajay7099 Год назад +45

    I have a cold, so my face is all puffy and stuffy. This felt so nice to do and such a relief! 😌

  • @SherydeWinter
    @SherydeWinter Месяц назад +2

    Just tried this for the first time with a plastic tool. I don't know how or even if it will affect my face, but it sure feels really nice.

  • @ThriveWithLouise
    @ThriveWithLouise День назад

    This looked so good, I need to add this into my morning routine and get one of those

  • @sj8670
    @sj8670 Год назад +5

    Purchased a gua sha and din know how to use it..I tried this routine for my mom.. she fell asleep in the chair❤ it’s a very calming ritual that elevates ur mind

  • @hayashaikh4459
    @hayashaikh4459 2 года назад +14

    yess I’m using gua sha and follow your stepss and literally I’m seeing muchh better diffrance in my face it’s really helpful for me thank you so much 😍❤️

  • @seemitapai
    @seemitapai Месяц назад +1

    Thank youu so much!!! I have been doing this from 5 days and the results are soo amazing.❤❤
    - I feel soo much more confident in taking pics (like face focused 😄)
    - I feel so relaxed while doing it (form of therapy istg ✨️😭)
    - I feel like my skins glowing and jawline is getting shaped. 🤩
    Guys, trust me - the second point - it's soooo relaxing ❤❤

  • @sarahiandoney266
    @sarahiandoney266 Год назад +22

    Me acabo de comprar el Gua Sha y enseguida busque un tutorial para empezarlo a utilizar, muchas gracias por el vídeo, me encanta 💚

  • @kasvinimuniandy4178
    @kasvinimuniandy4178 10 месяцев назад +11

    What a clear tutorial! straight to the point! Thank you!

  • @_aakanksha_
    @_aakanksha_ Год назад +4

    Real loved the way you added soothing music that too with lesser sound, it makes me to watch ur videos multiple times 😊 Definitely gonna try this with my gua sha 😍

  • @dannineharkins1667
    @dannineharkins1667 9 месяцев назад +3

    Thank you so much! You made something that I thoughtwould be difficult so easy to follow. I am new to this and wanted to improve my skin

  • @emogoesboom
    @emogoesboom 9 месяцев назад +5

    Woahh this was my first time doing this and I love it so much. You're so incredibly gorgeous btw

  • @tris1866
    @tris1866 Год назад +10

    Thank you for the tutorial i didn't knew how to use both Gua Sha and jade Roller. But i have figured it out through your tutorials. I can see the difference on my face. I am happy with the results.
    Lots of love and support ❤️😊

    • @TinaEngeo
      @TinaEngeo  Год назад

      that makes me so happy to hear! Thank you so so much 💜

  • @BJHall-de5zt
    @BJHall-de5zt Год назад +27

    Very enjoyable Tina. I've had my Gua Sha for months, but, just watched your video. I have 7 facial devices. Before using my Time Master Pro (low frequency ultrasound and muscle stimulation), I followed your instructions on the Gua Sha. It made a big difference to relax the muscles first. Thank you so much.

    • @TinaEngeo
      @TinaEngeo  Год назад +1

      thank you for watching ❤️

  • @Candy_Dies
    @Candy_Dies 2 года назад +14

    I just bought gua sha and I didn't know to use it. Now I know, thanks for the tutorial it's really helpful 😁

    • @TinaEngeo
      @TinaEngeo  2 года назад +3

      Glad this was helpful 🥰

  • @nyolaa
    @nyolaa 2 года назад +70

    I’ve been doing this for only 4 days and notice a difference, thank you

    • @TinaEngeo
      @TinaEngeo  2 года назад +9

      music to my ears! ♥️

    • @ursister4637
      @ursister4637 2 года назад +6

      omg what differences u see

    • @nyolaa
      @nyolaa 2 года назад +33

      @@ursister4637 Sorry for late reply but I notice my face looks more slim and my cheekbones are way more defined. After almost 1 month of use my friends can notice the changes too and have made comments about it! I use this video everyday and follow the tutorial.

    • @sumi3011
      @sumi3011 Год назад

      @@nyolaa Can you do an update?

    • @thecommenter2295
      @thecommenter2295 Год назад

      Did u do it once a day or more?

  • @carmenforbes4206
    @carmenforbes4206 Год назад +6

    Great explanations on how to use the Gua Sha! Love it 💙💙💙

  • @AnaMotollo
    @AnaMotollo 9 месяцев назад +2

    Muito obrigada! Adorei aprender e sua voz é muito tranquilizante.
    🙏

  • @leilahannah4806
    @leilahannah4806 2 месяца назад

    Your skin is insaneeee

  • @SomewhereInIndiana1816
    @SomewhereInIndiana1816 Год назад +7

    This looks like a great routine. Thank you so much!! 👏👏

  • @theonlypluto477
    @theonlypluto477 Год назад +195

    So I wanted to start doing Gua Sha because I got it for Christmas. I started July 30 and I will be doing your routine for 30 days to see how it goes! So far it’s SUPER relaxing (especially on the neck/shoulders) and I will edit this comment on August 30 so I can give some feedback but so far AMAZING tutorial and I already see a bit of a difference! Super excited to see how it goes.
    Edit: IM BACKKKKKKK, so here’s how it went! Just a disclaimer I didn’t get accurate results because I ended up breaking 2 Gus sha’s and had to finish off with a jade roller 🤭.
    It worked great! My goal was to get a shaper jaw line and I stuck with it morning and night, i think I said it before but I already had a pretty good jaw but now it’s just even better. The best part it was so calming and depuffing, I would definitely try it and when I get a new one I’ll keep using it!

    • @TinaEngeo
      @TinaEngeo  Год назад +12

      This is awesome! Hope you see and feel the results you want after 30 days ♥️

    • @valentiinapss
      @valentiinapss Год назад +4

      can’t wait for the update ??

    • @valentiinapss
      @valentiinapss Год назад +1

      also if we put water instead of moisturizer or oil is it okay ?

    • @user-dreamyjc..
      @user-dreamyjc.. Год назад +2

      Hope she got better results to share... Waiting for her updates I hope she doesn't forget what she said 😌

    • @mafazchan6817
      @mafazchan6817 Год назад +8

      @@valentiinapss noo be careful, water wouldnt make a slippery surface.

  • @GothicConservative
    @GothicConservative 2 месяца назад

    I’ve had a Gua Sha for some time now and never knew what it was for till I saw a RUclips short! I used mine while I had on a Korean face mask, and I loved it! Felt so nice

    • @TinaEngeo
      @TinaEngeo  2 месяца назад

      Perfect to do it with a mask on!! so happy u enjoyed 😍

  • @user-ul6wb2py3s
    @user-ul6wb2py3s 3 месяца назад +1

    This is so helpful! I feel more relaxed!

  • @carla123473
    @carla123473 Год назад +4

    As a person who has a hard time digesting doing this actually made me digest well😳💖

    • @TinaEngeo
      @TinaEngeo  Год назад +1

      omg what!! that is awesome ♥️

  • @krispito210
    @krispito210 Год назад +14

    Due to the flow of lymph wouldn’t you go in reverse? As in - forehead, eyes, cheeks, chin, neck. And then with the neck go downward on the neck to drain into the collection sites in the collarbone and armpit area..?

  • @katrinadoyle7
    @katrinadoyle7 3 месяца назад

    Thank you! I do this every time and you do such a good job ❤️ I appreciate you!

  • @cupcakezinha13
    @cupcakezinha13 3 месяца назад

    New sub!! I'm so thankful for you for doing those tutorial! They improved my self love with my face while the days I did it! Thank you ❤

  • @Jorduson_
    @Jorduson_ Год назад +8

    I’m loosing my mind just seeing the instant glow, looks like magic. I watched this video cause I wanted to know what I was trying to order. I’m definitively buying this 😍

  • @alwaystheheart
    @alwaystheheart 2 года назад +21

    thak you for this simple relaxing guided video :)

  • @abk0412
    @abk0412 8 месяцев назад

    I just bought the guasha !!! Can't wait to use this. Thanks

  • @em-josie
    @em-josie 2 месяца назад +2

    I was given a certain med last year which changed my face shape (the side effect was face swelling) So I've started doing this gua sha routine + jade roller routine, and my goal is 4 weeks. I've now done both every night for 8 days. I have seen a few changes after 1 week of doing these routines. My cheeks looks more toned and they look a little less round. I'm going to try and stay motivated so that I can reach my goal!🙌🏼 Thanks for the video!

    • @aratithapa2667
      @aratithapa2667 10 дней назад

      I want to do this from today my face is swollen from medicine because I was hospitalized and used so much steroids IV so I have double chin n save looks so fat 😢in this 3 weeks .. after 10 days we r having ceremony so much people coming and I am so disappointed to my lien face .. I hope this massage ll halp me out some how. Pls reply anyone

    • @em-josie
      @em-josie 6 дней назад

      @@aratithapa2667 here are some tips that will also help:
      1. Cut off sugar. Try and avoid sugary food and drinks if possible.
      2. Face massage. There are quite a few good videos on youtube, here are some channels for example: GloriaSong and OppServe.
      3. Stay hydrated. Drinking water helps with face swelling. But avoid drinking too much!
      4. Gua sha and face roller massages. They helped me shape my face and I saw a small difference. Remember to use the tools slowly and lightly on your skin. Don't press too hard.
      I hope you reach your goal! I'm still trying to reach mine. I haven't really had any motivation but I'm gonna start again today! Good luck ⭐️

  • @spkt1001
    @spkt1001 Год назад +7

    This is great video! Concise and effective! Thanks a lot for sharing!

  • @poppycalliope
    @poppycalliope 2 года назад +7

    just got a face oil today so I will start doing this routine during my PM Skincare! I will let you know about the results ✨️🌿

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      Can't wait to hear about it!! Hope it works for you 🥰

  • @maleenajewelry
    @maleenajewelry 8 дней назад

    I will have to start doing this regularly. I tried it a year ago and it had quite a good effect 😅

  • @glowingskinsecretss
    @glowingskinsecretss 5 месяцев назад

    Best n detailed video as compared to others I have been watched since till now

  • @julia.ssologub
    @julia.ssologub 2 года назад +42

    Hello Tina. You're so beautiful and your skin is just so smooth 🌸Thank a lot for this video!❤️ It's very helpful.

    • @TinaEngeo
      @TinaEngeo  2 года назад

      Thank you so much 🥺♥️

  • @adlevhashamayim4694
    @adlevhashamayim4694 Год назад +24

    Thank you :) I did feel that tension release in my forehead. The music was nice too. A nice way to relax before bed. Warm regards.

  • @hannahdaniel4422
    @hannahdaniel4422 2 месяца назад +1

    I did this whole routine with a jade roller instead, game changer ❤

  • @infantswithfirearms
    @infantswithfirearms 2 месяца назад +1

    i've been using this video as a guide for facial massage without gua sha, it always leaves me so relaxed

  • @cognisuns
    @cognisuns 4 месяца назад

    This is my favorite video by far... straight to business ❤

  • @jennienotheist
    @jennienotheist 2 года назад +54

    I just started today! I felt so relaxed after. I'll update after a week

  • @aspen833
    @aspen833 Год назад +28

    Day 1: ✅ + I’ve bought it today and I tried it for the first time and in my life. I feel like my skin is really relaxed! Thank you much for this!
    Day 2: ✅ + i did that in the morning and in the evening, it’s so relaxing!
    Day 3: ✅
    Day 4: ✅
    Day 5: ✅
    Day 6: ✅ + my mom told me that my face is looking more skinny, and healthier
    Day 7: ✅
    Day 8: ✅
    Day 9: ✅
    Day 10: ✅ + i bought a roller today so I’ll use this with gua sha
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    My gua sha fell down and it broke, so I need to buy another one 😭
    At day 15 in the morning I did massage by a half of the rock (DON’T DO IT YOURSELF, YOU CAN CUT BECAUSE IT’S SHARP) and the roller
    I got another one this afternoon so I can say..
    ..Day 15: ✅
    Day 16 (without roller in the morning): ✅
    Day 17: ✅
    Day 18: ✅
    Day 19 (without gua sha in the morning): ✅
    Day 20: ✅
    Day 21: ✅
    Day 22: ✅
    Day 23 (without gua sha and roller in the morning): ✅
    Day 24 (=||=): ✅
    Day 25: ✅
    Day 26: ❌ (i felt so bad today and i didn’t do that)
    Day 27: ✅ + i saw my snaps from January and I can see a difference between those months. It really started work!
    Day 28 (without gua sha and roller in the morning): ✅
    Day 29: ✅
    Day 30 (without gua sha and roller in the morning): ✅
    Day 31: ✅
    Day 32: ✅
    Day 33: ✅
    Day 34: ✅
    Day 35: ✅
    Day 36: ✅
    Day 37: ✅
    Day 38: ✅
    Day 39 (without gua sha and roller in the morning): ✅
    Day 40: (=||=): ✅
    Day 41: ✅
    Day 42 (without gua sha and roller in the morning): ✅
    I don’t have time for myself, because of school I’m too tired to care about myself now, so..
    Day 43: ❌
    Day 44: ❌
    Day 45:
    Morning: ✅
    Night: ❌
    Day 46: ✅
    Day 47: ✅
    Day 48: ✅
    Day 49:
    Morning: ❌
    Night: ✅
    Bad time again. I have no straight to care for anything unless it’s school.
    Day 50: ❌
    Day 51: ❌
    Day 52: ❌
    Day 53: ❌
    Day 54: ❌
    Day 55: ❌
    Day 56:❌
    Day 57: ❌
    Day 58: ❌
    Day 59: ❌
    Day 60: ❌
    Day 61: ❌
    Day 62: ❌
    Day 63:❌
    Day 64:❌
    Day 65: ✅

    • @TinaEngeo
      @TinaEngeo  Год назад +3

      awesome!! my pleasure ❤

    • @cry_baby_8397
      @cry_baby_8397 Год назад +1

      Good job! Keep goin girl u got this❤❤

    • @aspen833
      @aspen833 Год назад +1

      @@cry_baby_8397 thank you!!! ❤️

    • @shammiliza2180
      @shammiliza2180 Год назад

      Is it really work?

    • @aspen833
      @aspen833 Год назад +1

      @@shammiliza2180 Yes. My face is skinner than it was looking few weeks ago. You just need to give it some time

  • @GoodVibesOnly369
    @GoodVibesOnly369 Год назад

    I am so grateful for this tutorial. It was so relaxing. Bless you.

  • @miaalq8784
    @miaalq8784 13 дней назад

    Thank you for sharing this! Loved it

  • @internetbestie
    @internetbestie Год назад +9

    Trying this out for 7 days to see what happens:
    1️⃣: wow that was amazing. I feel so deeply relaxed and my skin looks amazing. There is a lot of redness in my face & I know that that’s the increase of blood flow. I immediately texted 2 friends after trying this for the first time saying that I was going to try this on them whether they liked it or not. Lol.
    2️⃣ Omgg I’m obsessed. Tried it on my sister and she couldn’t stop talking about it. Did it on myself too and my skin is glowinggg to the gods

  • @annybanany5123
    @annybanany5123 2 года назад +6

    You deserve support more than this !!!

    • @TinaEngeo
      @TinaEngeo  2 года назад

      You are so sweet! thank you so much. Though, I feel super blessed from all the support and kind words I've gotten so far on my channel ❤️

  • @serap2007
    @serap2007 4 месяца назад +1

    Thank you. Today is my first day. I will do it everyday❤

  • @zulfa2001
    @zulfa2001 29 дней назад

    We love the empties haul! ❤

  • @gardenersdelight7479
    @gardenersdelight7479 9 месяцев назад +13

    Thank you so much for this🙏 My first time doing this tonight and I could really feel it in my forehead. Can’t wait to do it every day and see how I get on. Thank you xx

    • @TinaEngeo
      @TinaEngeo  9 месяцев назад

      Wonderful! 🥰♥️

  • @valerieespinosa8725
    @valerieespinosa8725 2 года назад +52

    thank you for such a simple and to the point tutorial! you are beautiful!

    • @TinaEngeo
      @TinaEngeo  2 года назад +3

      So glad you liked it! thank you so much beautiful 🥺❤️

  • @quinnalexandra2826
    @quinnalexandra2826 2 месяца назад

    Kurtis Conner brought me here and let me say, after buying a gua sha stone following his video… I’m a believer now. I do this every day and notice a huge difference in how I feel and look. Shoulders feel a LOT less tense now, it’s awesome!

    • @TinaEngeo
      @TinaEngeo  2 месяца назад

      Welcome aboard! 🥰

  • @KARGM
    @KARGM 4 месяца назад

    I just started learning about this and used your video for my first massage and it was so relaxing. Thank you for sharing

    • @TinaEngeo
      @TinaEngeo  4 месяца назад

      Im glad! My pleasure 🫶🏼

  • @madhuribharadhwaj6403
    @madhuribharadhwaj6403 2 года назад +13

    Just by looking at this video, i feel relaxed.. I'll be purchasing Gua Sha asap ✨ Thanks for the perfect tutorial..

    • @TinaEngeo
      @TinaEngeo  2 года назад +2

      Aw, glad I can provide some calmness. Hope you will enjoy your gua sha! 🥰

  • @eveleen-yg9eu
    @eveleen-yg9eu Год назад +21

    I got my Gua sha a few days ago and I’m loving it along with this routine 🥰 Does this also help with reducing face fat/chubby cheeks?

    • @TinaEngeo
      @TinaEngeo  Год назад +12

      Yay! Im glad. No, it does not reduce fat, just de-puff and sculpt. But most importantly you will feel so relaxed afterwards ♥️

    • @vbin9081
      @vbin9081 Год назад +3

      RE: Gua sha In order to contour your face, you have to move downward on your face. Never go up, because you want to drain toxins away from your face and toward your lymphatic drainage in the middle upper chest area .

    • @kandi9090
      @kandi9090 Год назад +6

      @@vbin9081 so are you saying she's doing it wrong then?

    • @redcloud09
      @redcloud09 Год назад +7

      @@vbin9081 I don’t think this is correct advise. When I get a facial they always use the upward direction.
      Facial muscles start to sag downward. I think I’ll stick with the upward motion.

    • @lucianahurduc9383
      @lucianahurduc9383 Год назад +1

      @@redcloud09 Yes upward for sure; think so 2; gravity pulls everything down including your face so u want to lift it up! as well when u remove your make up;.

  • @kayc_x3
    @kayc_x3 Год назад +1

    Wow I had no idea how to use this tool when it came with my roller. I’m so excited to try this out!!

  • @ShikhaDubeyTravels
    @ShikhaDubeyTravels Год назад +3

    I didn't saw any changes in my face after doing this as it was my day one but my face felt so relaxsed that after doing my massage i slep straight for 8hours 🤣🤣 without any overthinking 🤣🤣
    I'm going to do it daily to have better sleep without any thoughts

  • @lauramaria604
    @lauramaria604 Год назад +5

    I have been doing this for like 7 days and see amazing results already! Do this am and pm!

  • @imnoemit
    @imnoemit Год назад +1

    The glow on your skin, wow😍.
    Im thinking of getting one of this, so searching for videos. Thank you

  • @pattylcravatta
    @pattylcravatta Год назад

    Good Afternoon, Tina! I’m really learning so much from your videos! Thank-you so much! Happy New Year!

  • @Shethefern
    @Shethefern Год назад +11

    Week 3 just starter and I See differences! My skin loves it! Thank you for this video

    • @TinaEngeo
      @TinaEngeo  Год назад

      Awesome! 😃

    • @user43773
      @user43773 Год назад

      Did you do it once a day or twice a day?

    • @vkrausovaa
      @vkrausovaa Год назад

      @@user43773 once a day is enough, but if you want to, twice a day is probably a little better

  • @feygele___
    @feygele___ 3 месяца назад +4

    You can’t massage the thyroid area, only the oblique muscle on the neck. because if suddenly there are some formations in the thyroid gland, the flow of blood can provoke their growth

  • @yinflower
    @yinflower Год назад +77

    day 1: completed! i literally feel so relaxed & great now, i'm trying to do this everyday for my night routine. i'll try to make updates everytime i do this!
    Ps. Thank you for the Video 🤍
    day 2: completed! i love how my face feels after this omg, i'll keep you updated
    day 3: i didnt had the ttime to do it so sorry!
    day 4: I can see small differences :D, today i tried it with face oil & its working a lot better!! gonna keep you updated for day 5 🤍

  • @chinwechineduebere7236
    @chinwechineduebere7236 5 месяцев назад

    Thank you so much for this video, i got a gua sha as a gift, i did not know what it was and how to use it, i looked it up on RUclips and your video came up. This is really helpful will give it a try.

  • @nicolelembo3791
    @nicolelembo3791 6 месяцев назад

    Thank you so much this is so helpful I feel more relaxed

  • @wolfgangmetzger7542
    @wolfgangmetzger7542 2 года назад +31

    Started this yesterday and I plan on doing it everyday! I hope to see a change soon

  • @toidean633
    @toidean633 2 года назад +22

    I will do this starting today. Btw, your skin is flawless.🥰

    • @TinaEngeo
      @TinaEngeo  2 года назад +3

      Aw thank you! 🥺♥️

    • @toidean633
      @toidean633 2 года назад

      @@TinaEngeo yw🥰

    • @jaimahakaal6898
      @jaimahakaal6898 Год назад

      @@TinaEngeo your skin just wowww clean clear flawless smooth wowww sister love from India 😍

  • @LadyofAnthrazil
    @LadyofAnthrazil 3 месяца назад

    Thank you so much 💞 you are such a great help 🌸🌸🌸. My Mum gifted me a Gua Sha made of clear quarz💎for my 30th Birthday 🤗🤗🤗🌸🌸🌸. I am learning right now. Thank you for the beautiful explanation 💖

  • @humairarahim2047
    @humairarahim2047 Год назад

    I bought Gua Sha today, and you were the first person to think of for a tutorial. thank you and have a great day ahead.

    • @TinaEngeo
      @TinaEngeo  Год назад +1

      thank you so much, you too! ❤️

  • @danellekimble7621
    @danellekimble7621 Год назад +4

    Thank you! I got a free gua sha included in a skincare set I bought, so I came to RUclips to find out how to use it. Loved your video, very easy to follow along and also relaxing. I plan to continue this routine nightly! Question, though: Is there a preference in material? The gua sha I received is, I believe, made of plastic. I also have seen them come in jade and quartz. How much does this matter?

  • @ambrinetteblanc
    @ambrinetteblanc 2 года назад +3

    calming video ever, thanks so much!!

  • @abbysands9510
    @abbysands9510 Год назад

    You jawline is one of the most sharpest and perfect jawline I have seen in a long time, and your skin is perfect, even and flawless.

  • @shimyiasinclair
    @shimyiasinclair Год назад +1

    I just completed my massage to this video, thank you for sharing!Also, i would normally keep mine in the fridge..happy to see it must be kept warm.

  • @user-pt1fz6vy8b
    @user-pt1fz6vy8b 2 года назад +12

    Все так спокойно, и понятно💖

    • @eduards4518
      @eduards4518 Год назад +1

      Да ладно? 😱

    • @user-rs6th2zq9t
      @user-rs6th2zq9t Год назад

      Даже без знания языка все доступно.

    • @user-Svet1212
      @user-Svet1212 11 месяцев назад

      @@user-rs6th2zq9t 🤦🏻‍♀️ можно включить субтитры на русском и поверьте, всё будет понятно. Но если в курсе этой техники, то и без перевода понятно. Она всё доступно показала. Только я не увидела как часто делать. Я делалю один раз в месяц, но 40 мин и чередую силу и угол нажатия.

  • @jessir.62
    @jessir.62 2 года назад +3

    thank you for this video! I was wondering how should I clean the tool and how often should it be cleaned?

    • @TinaEngeo
      @TinaEngeo  2 года назад +2

      Thank you for watching! I clean the tool before & after I use it with regular soap ☺️

  • @andreialuane7540
    @andreialuane7540 6 месяцев назад +1

    Adoro seus vídeos são esclarecedores e trazem muita paz

  • @kristinaspiegelhalterova5813
    @kristinaspiegelhalterova5813 2 месяца назад

    This is so relaxing ❤

  • @bryannab7566
    @bryannab7566 Год назад +11

    Results or none; this felt like a real self-love moment between me and me.

    • @TinaEngeo
      @TinaEngeo  Год назад +1

      Love hearing that! That’s the main goal to these videos. Nurturing the soul is the most important ♥️