Ive tried this for exactly one week once or twice a day and i really see improvement on my double chin and jawline!! Thank you so much for the relaxing video🥰
A tutorial video that gets right to the point and demonstrates everything very clearly without a bunch of blabbing? Yes please!! Perfect video. Very helpful.
This is SO relaxing to watch, the music just makes it perfect, and the captions help make it very informative. Top tier content! Thank you for posting!
I’m doing it around a week sometimes one time a day and sometimes 2 times a day. And I already see improvement with my little double chin! Of course there’s more way to go but that’s amazing. Thank you ❤
Just discovered you and your amazing routine - thank you so much for this. I do it almost every night and as a busy mum it calms me right down before bed! xx
So I have had this Gua Sha for a year now and I knew it was important but up until now I never knew how to use it. This video was extremely helpful. Thank you!
Hi, I have recently come across your videos, as a beginner, I would like to ask if you have morning/night routine skin care tutorial with gua sha and jade roller incorporated? Example, morning after shower- use face oil/serum - gua sha - jade roller - other skin care products - make up? Thank you.
The music, the lighting, decor, smoker/incense device: put me to sleep. I didn't make it past one minute. Too relaxing 🙂, I will watch withe sound off next time. Good video
Hi, thank you so much for this video!! As fall is here now, I will be doing cocooning night routines more often and the audio is perfect to set the vibe also 😍 Would it be possible to have the link of your diffuser also? Thanks xox 🤍
One of the reasons why I love fall! Glad to be a part of your day lol. The diffuser is from Muji! here is the link: www.muji.eu/se/product/aroma-diffuser-49832441-999?gclid=CjwKCAiAvK2bBhB8EiwAZUbP1MG5TvKdbUBriah-4fh97l4UDsyi39FlkItC9AzbvAJH-HY_TiSUGxoCTe0QAvD_BwE
I LOVE this❤ and I have a couple of questions. 1. I have a rose quartz gua sha. Do I need a jade one to help me with my double chin or can I use my rose quartz? 2. Can I do this and after this my entire face och would you recommend starting with the entire face and ending with this if I want to do both of them? 3. Should I do it 2 times a day or could I get results from just 1 time a a day too?😅
1. Rose quartz 2. Do your whole face/neck routine and then end with this video :) 3. 1 time a day is great. Whatever makes you stay consistent. I do it 2-3 times a week. ❤
Please suggest if face oil is a must for this regime and, if yes, which face oil is good for acne prone skin. Im a beginner to this technique. Thanks for the amazing video.
As long as it's not irritating and you do your skincare, wash your beard before. I don't see why it should be an issue, but a maybe do a quick google before just in case lol
I have the Glo24k neck rejuvenation device and even that didn’t work on my double chin. I highly doubt this will work. The person in this video is young and thin, of course she doesn’t have a double chin! I am 39 and 144lbs. The only thing that will probably help me is losing weight and going to sonobello or get liposuction in my chin area.
You can do it downwards as well. Up is often for cosmetic/anti ageing purposes as you work against gravity and downward for drainage purposes. I do drain everything at the end (down) so you do what feels best for you. This is just a simple follow along for people who don't wanna think to much but can be modified to your liking.
i'm using a face slimming strap for my ugly double chin. i hope it works. I'm gonna be so mad if it won't. i really wanna get rid of my double chin so bad
its looks like you applied most of the serum under the collar bone/chest area and none on the neck area, but the video is focused on the neck area? Any reason why?
Hi mam I followed this tutorial but I feel like my double chin is increasing. But I don't want it. I want my double chin and jaw line in perfect manner. Soo please tell me what to do.
I see people go in different directions for the neck. Some slide down and wiggle at bottom and others slide up and wiggling at top like in this video. Does anyone have any feedback on either way?
I've been told up for anti ageing purposes and down if you want to focus on drainage. I've also seen gua sha experts do both so I think it all comes down to what feels best for you and what you want to focus on :)
I've been doing this one and another guasha routine for face lifting and I'm just telling you guys, this works asf, been doing this for a month and my jawline got defined completely. This is definitely my fav guasha routine video
@@justinavasilevski527 u can use your fingers definitely it works either way cuz what makes guasha work is lymphatic drainage so it doesn't matter unless u do a correct massage routine, or I've seen people also use spoons
Hi, really amazing tutorial, only question for neck and double chin shouldn't it be going from jawline downward. Am I not pushing skin up to create double chin? I am not sure ..please give some feedback
I’m freaking the heck out omg , my double chin literally went away .. after doing this whole tutorial step by step I had like a little pocket of fluid or fat or something under my chin causing it to create a double chin , I did this and it went away & my jawline looks amazing!! Thank you for your video you’re amazing!💖 Ladies don’t sleep on this 🙌🏻
I have always been self conscience about my double chin/side profile, doing your tutorial for a couple of weeks has really shown some improvements that I can feel and see! Thank you so much! I wish I had found your channel sooner 😁
I am doing a 2 week challenge of this routine because my double chin is an issue, but 10 days in I am seeing improvement and I took a before pic. Thanks for the video
Omg exactly what I've been looking for. Just straight to showing how to without all the talking and nonsense others do. Love how you set the mood with relaxing music.. visual techniques and so peaceful to follow along with you. Thank you so much for doing this and much blessings 🙌 🙏 ❤️
I started following you from yesterday. Very clear instructions. No too much talking. With the video we can follow. I love these. Yesterday I did my first session with your video. Used the roller too. Felt sooo relaxed. Thank you so much for these videos. Love you. From Italy ❤️❤️❤️
Another excellent facial/neck practice. Your videos are so helpful, and I love working with them especially in the evening. So calming and therapeutic, thank you!
I love your videos ✨ the background is perfect, the music is super relaxing and the content is super helpful. Minimalist and straight to the point, thank you!
I would love to see you trying the Gua Sha I made. It has color changing technology where it changes color when you are getting good blood flow. It's also sustainable unlike regular stones. Would LOVE to send this to you beautiful ! - Paris Founder Of Skin Supervision
Thank you so much for the video. It was so informative. I have a question though: why do begin with the gua sha going upward? Isn’t the point of lymphatic drainage is to move away from the face? Hope to hear from you. thank you for your fabulous videos.
Alright Ill update you guys Day 1: Used it, dont see a difference ( didnt expect to just yet) Day 9: Dont really see a difference😪 Maybe it just takes time but Ill stop for now
wow you literally used the same before and after pic and just photoshopped it, there is not way that plant behind your head was in the exact same position,
Working upwards is for anti ageing benefits. While working down is more focused on draining the lymph nodes. Massages are so versatile so do what feels best for you. This is just a suggestion/follow along that works for me, but once you are comfortable with gua sha, you can most likely adjust it to your liking ☺️
The queen of getting to points 🙌 I just saw 3 videos of you and you won a Subscriber your a different from other RUclipsrs. Also love how you explain very detail in your previous video and the background music is so soothing as well. I feel like I'm in a virtual SPA 😌 ✨
Всем привет, сразу напишу что мой комментарий для тех кто хочет похудеть в лице! Я оставлю этот комментарий, под тремя видео, которые действительно помогают мне избавиться от второго подбородка! 1000% могу вас заверить, что эта методика и сам скребок гуаша действительно работают! У меня был просто огромный второй подбородок, что я только не делала и липолитики в салоне колола (отдала около 50000) эффекта ноль. И массажёры разные перепробовала и зарядку (после которой на третий день весь подбородок болел). Вообщем если вы хотите похудеть в лице, делайте это каждый день. Я делаю уже больше недели, и от результата в шоке не только я! Заметно подтянулся подбородок, начались появлятся скулы, появляется прям четкий контур лица. Я в шоке от результатов. Вообщем прям пробуйте, я делаю комплекс из трёх разных видео, результат, просто нет слов
You are so sweet! Im so happy you enjoy them. Once you get used to the routine it will only be 3-4 minutes per day 💖 Would love to hear an update after a few weeks!
For years I have been doing face yoga/massage with the fingers and hands. Then I came across your video and you have changed my life. I haven't abandoned what I have been doing as I have seen vast improvement, but I am now a disciple of Gua Sha thanks to you and will be including it in my daily regimen. You demonstrate this so perfectly, so beautifully with your calm, slow pace. It relaxes me to the point I get sleepy. I LOVE IT! Thank you sooooo much !
Tina, I want to thank you for all your videos demonstrating how to use the gua sha and roller. Your videos are informative and useful all while maintaining an aura of peacefulness and calm. I really appreciate all you have done. I was wondering what that white device that emits a steady stream of steam or diffused air. Is it a diffuser? If you could let me know what it is and where you got it, I would appreciate it! Would love to see gua sha for the body like arms and legs.
Interesting... Do you get that way when you get a regular massage as well? Always sit down and make sure to be hydrated before and after the sesh but ofc if this continues. Gua sha might not be a good fit for you. Always go with light pressure, you don't need a lot for it to work :)
So relaxing...I wanted to ask you: I have a 3-pointed gua sha instead of a 2-pointed/heart-shaped one). Should I avoid or modify any movement or is it just the same? Thank you!
I think you can use the 3-point one depending on the size of it. But for your convenience, I would purchase a heart shaped one since it's so versitile and great to use if you are in it for the long run. It doesn't have to be fancy or expensive though! We are all about beauty om a budget here on this channel lol.
Hey guys so I’m gonna be doing this for 30 days straight with the sculpting and contour Gua sha and I will update you every day( pls like to remind me) My goal is to get rid of that face fat under my chin , define the jawline. Day 1 - AM✅ PM
I thought the gua sha's method was for eliminating lymphatic fluid, so you would want to use it to massage down instead of up the neck to start the session?
Ive tried this for exactly one week once or twice a day and i really see improvement on my double chin and jawline!! Thank you so much for the relaxing video🥰
awesome! 🥰
really? is it possible to see before and after photo?
@@ms.carlawong ah i didnt took any pictures. But it really does work on me tho!
Do you need to eat healthy while using the gua sha? And did it remove your cheek fat?
@@TinaEngeo what's your age ?
A tutorial video that gets right to the point and demonstrates everything very clearly without a bunch of blabbing? Yes please!! Perfect video. Very helpful.
Aw thank you so much! 🥺♥️
yeah, no babbling. thank u very much for no babbling non sense ☺
That was the best!!
I agree quick and to the point. Thank you!
Yes, it makes it good for rewatching so you don't have to sit through the same intro every time.
This is SO relaxing to watch, the music just makes it perfect, and the captions help make it very informative. Top tier content! Thank you for posting!
omg thank you so much ❤️❤️
I’m doing it around a week sometimes one time a day and sometimes 2 times a day. And I already see improvement with my little double chin!
Of course there’s more way to go but that’s amazing.
Thank you ❤
i’ve just bought my gua sha tool and this tutorial was much needed! 🙌🏻
Music to my ears!! Hope you enjoy 🥰
Is it working???
where can i get it
Update?
Where did you get it? I want one like hers.
I didn't expect it to be this relaxing 😭😭 by the time i know it already end of the video
This is such a perfect video, the music in the background is so soothing!
Im glad you enjoyed 🥹
Just discovered you and your amazing routine - thank you so much for this. I do it almost every night and as a busy mum it calms me right down before bed! xx
So I have had this Gua Sha for a year now and I knew it was important but up until now I never knew how to use it. This video was extremely helpful. Thank you!
glad to hear this video was useful! ♥️
Absolutely love this. It was a great and very clear visual. Super informative. The music is so relaxing. I’m def going to save this.
A video that gets right on the point and no blabing? Good job😊
🫶🏼
@@TinaEngeo 👍🏻
Hi, I have recently come across your videos, as a beginner, I would like to ask if you have morning/night routine skin care tutorial with gua sha and jade roller incorporated? Example, morning after shower- use face oil/serum - gua sha - jade roller - other skin care products - make up? Thank you.
Your tutorials are the absolute BEST on RUclips! Thank you so much!
Glad you like them! 🥹♥️
At some point I forgot I was supposed to do the other side , I was closing me eyes it's so soothing and calming Thx for the video .
I’m so happy I found this video . I was trying to read the Manuel that came with my gua sha. You are beautiful from the inside to outside beauty
aw thank you so much! ❤
The music, the lighting, decor, smoker/incense device: put me to sleep. I didn't make it past one minute. Too relaxing 🙂, I will watch withe sound off next time. Good video
aw this makes me so happy to hear 💗
This is perfect match: you and music in the video, i almost fell asleep
I am going to use this until Christmas!! Highly recommended, thank you!!❤
merry christmast! ❤
Very very relaxing and clear video
im going to update after 15 days
Day 1 ✅Not much difference, but I feel good
Day 2✅ Still no difference
Day 3 ✅No major changes
It was so relaxing to watch though I don't have double chin 😄 I do have a jaw line problem. Not perfect jaw line
How often would you recommend doing this? I’ve been doing this twice a day so far
wow this really amazing❤ thank you
Hi, thank you so much for this video!! As fall is here now, I will be doing cocooning night routines more often and the audio is perfect to set the vibe also 😍 Would it be possible to have the link of your diffuser also? Thanks xox 🤍
One of the reasons why I love fall! Glad to be a part of your day lol. The diffuser is from Muji! here is the link: www.muji.eu/se/product/aroma-diffuser-49832441-999?gclid=CjwKCAiAvK2bBhB8EiwAZUbP1MG5TvKdbUBriah-4fh97l4UDsyi39FlkItC9AzbvAJH-HY_TiSUGxoCTe0QAvD_BwE
@@TinaEngeo thank you for responding back Tina 🤍 new subbie here xoxo
Finally no talking intro. It is annoying AF. Straight to the point. 👍
FIVE STARS ⭐⭐⭐⭐⭐
El mejor tutorial, que relajante
I LOVE this❤ and I have a couple of questions.
1. I have a rose quartz gua sha. Do I need a jade one to help me with my double chin or can I use my rose quartz?
2. Can I do this and after this my entire face och would you recommend starting with the entire face and ending with this if I want to do both of them?
3. Should I do it 2 times a day or could I get results from just 1 time a a day too?😅
1. Rose quartz
2. Do your whole face/neck routine and then end with this video :)
3. 1 time a day is great. Whatever makes you stay consistent. I do it 2-3 times a week. ❤
Please suggest if face oil is a must for this regime and, if yes, which face oil is good for acne prone skin. Im a beginner to this technique. Thanks for the amazing video.
im confused, doesnt gowing towards the jaw do the opposite?
Thank you so much!
just discovered ittt
Hi! Amazing and easily described. Just a question though, can men with beard use the same procedure for this or any other gua sha techniques?
As long as it's not irritating and you do your skincare, wash your beard before. I don't see why it should be an issue, but a maybe do a quick google before just in case lol
Does it work if my Gua Sha has a different shape at the top?
do u think u can make a video on how to use the gua sha to help with dark circles under eyes
How long does it take to see permanently result in ur double chin?
I thought you shouldn’t go downwards, just up. Can you please clarify that?
It s good for fine line plz?
Which oil we could use while doing massage?
Name of song or music please? 😊
I have the Glo24k neck rejuvenation device and even that didn’t work on my double chin. I highly doubt this will work. The person in this video is young and thin, of course she doesn’t have a double chin! I am 39 and 144lbs. The only thing that will probably help me is losing weight and going to sonobello or get liposuction in my chin area.
Thanks!
🥰♥️
Just a question, why move upward? Had a discussion with my daughter about this. She felt this should be downwards motion. Thank you.
You can do it downwards as well. Up is often for cosmetic/anti ageing purposes as you work against gravity and downward for drainage purposes. I do drain everything at the end (down) so you do what feels best for you. This is just a simple follow along for people who don't wanna think to much but can be modified to your liking.
What type of oil do you recommend for using on face area that isn't too thick without causing breakouts?
Ameiiii😍
i'm using a face slimming strap for my ugly double chin. i hope it works. I'm gonna be so mad if it won't. i really wanna get rid of my double chin so bad
Workin ?
how’s it going :0
Dear can we use guaSha stone for slim nose?❤
Once in a week how many time use this ?
So how many times can i do that ?
I just purchased a jade gua sha. Do you have any suggestions for cleaning/sanitizing it?
Just with regular water and soap before and after every use 🥰
@@TinaEngeo Thank you 😊
Where did you get it?
@@pash9956 Amazon
how often would you do this? like is this okay to do daily? thanks :)
yes daily is fine :)
I have a carotid artery dissection so idk if I should do all that 😢
Yea, good idea to skip this if you have carotid artery dissection. Better safe than sorry ❤
What kind of oil should be used that doesn’t break you out
You can just use moisturizer if you dont want to use oil :)
its looks like you applied most of the serum under the collar bone/chest area and none on the neck area, but the video is focused on the neck area? Any reason why?
I did apply on the neck & shoulders. I just like to hop right into the video without unnecessary delays :)
Your vids are amazing, I feel relaxed after I used my gua sha. I have a question tho, can I use a cold soothing gel after that?
Yes you can! But chinese gua sha experts avoid coldness on your face. Just do what feels best for you but just thought to let you know that ☺️
Hi mam I followed this tutorial but I feel like my double chin is increasing. But I don't want it. I want my double chin and jaw line in perfect manner. Soo please tell me what to do.
This only de-puffs the area, sorry if it did not give you any results. It's very different for everyone.
Where is the fat going or is it just pushing it up
I see people go in different directions for the neck. Some slide down and wiggle at bottom and others slide up and wiggling at top like in this video. Does anyone have any feedback on either way?
I've been told up for anti ageing purposes and down if you want to focus on drainage. I've also seen gua sha experts do both so I think it all comes down to what feels best for you and what you want to focus on :)
It’s really confusing, cause they say to go down the neck for lymphatic drainage not up the neck !?
Up for cosmetic/anti ageing purposes and down for drainage. I do go downwards at the end to drain everything.
@@TinaEngeo thank you for the info ♥️
I see some ppl have a gua sha that's just like a little divet, but yours is pretty deep... does it matter how deep the "booty" part of the utensil is?
I've been doing this one and another guasha routine for face lifting and I'm just telling you guys, this works asf, been doing this for a month and my jawline got defined completely. This is definitely my fav guasha routine video
Whats the other gua sha routine for face lifting you used plz?
Do you have to specifically use gua sha for this to work or can i just use a flat object or my fingers?
@@justinavasilevski527 u can use your fingers definitely it works either way cuz what makes guasha work is lymphatic drainage so it doesn't matter unless u do a correct massage routine, or I've seen people also use spoons
@@salmimiii22 ruclips.net/video/YdBmvOgCfxU/видео.html But to define jawline fast u gotta do a Caloric deficit
Which is the other vid ?
doing this for 2 weeks( pls like to remind me!!)
day 1:✅️
day 2: -
day 3: -
day 4:✅️
day 5:✅️
This relaxing perfection. I don’t think you could have done a better job on this video. It’s so well done. I have definitely saved this one.
This makes me so happy! thank you so much 🥰
@@TinaEngeo absolutely. You’re so welcome. ☺️And, again, thank you for this video.
Hi, really amazing tutorial, only question for neck and double chin shouldn't it be going from jawline downward. Am I not pushing skin up to create double chin? I am not sure ..please give some feedback
I’m freaking the heck out omg , my double chin literally went away .. after doing this whole tutorial step by step I had like a little pocket of fluid or fat or something under my chin causing it to create a double chin , I did this and it went away & my jawline looks amazing!! Thank you for your video you’re amazing!💖 Ladies don’t sleep on this 🙌🏻
In just one session or did you do it multiple times?
Hey how long you did this and how many times a day? Thank you❤
+@@jessimicak8 sounds like one session. If yours is because of excess fat then there's no way around it, you need to shed fat.
Same!! I am so amazed at the instant result from one session!!! 😱🤩
Heyy girly did u do it slow as the video shows or did u go your own paste??
I have always been self conscience about my double chin/side profile, doing your tutorial for a couple of weeks has really shown some improvements that I can feel and see! Thank you so much! I wish I had found your channel sooner 😁
I am doing a 2 week challenge of this routine because my double chin is an issue, but 10 days in I am seeing improvement and I took a before pic. Thanks for the video
awesome! glad you liked it
could you show us before and after?
Omg exactly what I've been looking for. Just straight to showing how to without all the talking and nonsense others do. Love how you set the mood with relaxing music.. visual techniques and so peaceful to follow along with you. Thank you so much for doing this and much blessings 🙌 🙏 ❤️
thank you so much! ❤️
lol AGREED - seems most just LOVE to hear their own voices - saving this one specifically for that
I've Been Doing This For About A Week And I Already See Improvement!! I Totally Recommend This.
yay! 💛💛
I started following you from yesterday. Very clear instructions. No too much talking. With the video we can follow. I love these. Yesterday I did my first session with your video. Used the roller too. Felt sooo relaxed. Thank you so much for these videos. Love you.
From Italy ❤️❤️❤️
thank you so much for watching! Glad it helped. Sending you much love from Sweden ❤️
This was the exact tutorial I have been looking for, thank you! This is going to be my daily go-to beauty routine.
Another excellent facial/neck practice. Your videos are so helpful, and I love working with them especially in the evening. So calming and therapeutic, thank you!
I love your videos ✨ the background is perfect, the music is super relaxing and the content is super helpful. Minimalist and straight to the point, thank you!
This was so helpful and easy to follow! Love the music! Definitely enhanced my self care!
🥰🥰
I NEEDED this double chin tutorial lol thank you so much ♥️
lmao I got u!! 😂♥️
THE THUMBNAIL IS PHOTOSHOPPED. Just check, all the hairs are in exactly the same position. 😂😂😂
I’m going to update after 10 days
Day 1✅
Day 2✅ I do this in the morning evening and night
update please!
Well..?
everyone saying they will update us but no one is 😢
@@elbi3290возможно это не работает и они разочаровываются? Или думают что они делают что-то неправильно но в тоже время это на самом деле не работает
I would love to see you trying the Gua Sha I made. It has color changing technology where it changes color when you are getting good blood flow. It's also sustainable unlike regular stones. Would LOVE to send this to you beautiful ! - Paris Founder Of Skin Supervision
That sounds very cool and innovative but I couldn't find anything about it while researching it? :)
@@TinaEngeo
Love that you create these video's with relaxing music... so we can follow along with you on the process and relax! Thanks!
the pleasure is mine! glad you enjoyed it
Thank you so much for the video. It was so informative. I have a question though: why do begin with the gua sha going upward? Isn’t the point of lymphatic drainage is to move away from the face? Hope to hear from you. thank you for your fabulous videos.
Alright Ill update you guys
Day 1: Used it, dont see a difference ( didnt expect to just yet)
Day 9: Dont really see a difference😪
Maybe it just takes time but Ill stop for now
Her: "This should never be uncomfortable or painful for you" 🤗
Me: IN PAIN 🥵
Nooooo 😂
wow you literally used the same before and after pic and just photoshopped it, there is not way that plant behind your head was in the exact same position,
So true! And even the "befor" pic shows no double chin.
This woman is young and thin, of course she doesn't have a double chin. Let's see it work on a actual double chin.
Tried this and it felt so good! My face feels warm afterwards and it’s so relaxing. Will try this for a week. Thank you!
Wonderful! 😍
Shouldn't you be stroking downward- especially on the neck in order to empty the lymph?
I was wondering the same thing , want to make sure I use it correctly
that's exactly what she does on the last step!
She did both, upwards and downwards
Working upwards is for anti ageing benefits. While working down is more focused on draining the lymph nodes. Massages are so versatile so do what feels best for you. This is just a suggestion/follow along that works for me, but once you are comfortable with gua sha, you can most likely adjust it to your liking ☺️
The queen of getting to points 🙌
I just saw 3 videos of you and you won a Subscriber your a different from other RUclipsrs.
Also love how you explain very detail in your previous video and the background music is so soothing as well.
I feel like I'm in a virtual SPA 😌 ✨
thank you so much!! 💕
Всем привет, сразу напишу что мой комментарий для тех кто хочет похудеть в лице!
Я оставлю этот комментарий, под тремя видео, которые действительно помогают мне избавиться от второго подбородка! 1000% могу вас заверить, что эта методика и сам скребок гуаша действительно работают! У меня был просто огромный второй подбородок, что я только не делала и липолитики в салоне колола (отдала около 50000) эффекта ноль. И массажёры разные перепробовала и зарядку (после которой на третий день весь подбородок болел). Вообщем если вы хотите похудеть в лице, делайте это каждый день. Я делаю уже больше недели, и от результата в шоке не только я! Заметно подтянулся подбородок, начались появлятся скулы, появляется прям четкий контур лица. Я в шоке от результатов. Вообщем прям пробуйте, я делаю комплекс из трёх разных видео, результат, просто нет слов
Да?
thank you so so much for making these videos! very new to this but it really helps me relax and I can't wait to see the difference physically as well
You are so sweet! Im so happy you enjoy them. Once you get used to the routine it will only be 3-4 minutes per day 💖 Would love to hear an update after a few weeks!
How is it?
Can you tell the difference?
I never know how hard to press down with the tool. Can anyone give me an idea?
Light to medium pressure is enough. It shouldn’t hurt or be uncomfortable.
Can this be harmful for teens? I really want to get rid of my double chin and if it works, it would be really helpful!
For years I have been doing face yoga/massage with the fingers and hands. Then I came across your video and you have changed my life. I haven't abandoned what I have been doing as I have seen vast improvement, but I am now a disciple of Gua Sha thanks to you and will be including it in my daily regimen. You demonstrate this so perfectly, so beautifully with your calm, slow pace. It relaxes me to the point I get sleepy. I LOVE IT! Thank you sooooo much !
Tina, I want to thank you for all your videos demonstrating how to use the gua sha and roller. Your videos are informative and useful all while maintaining an aura of peacefulness and calm. I really appreciate all you have done. I was wondering what that white device that emits a steady stream of steam or diffused air. Is it a diffuser? If you could let me know what it is and where you got it, I would appreciate it! Would love to see gua sha for the body like arms and legs.
Thank you for the kind words!! My oil diffuser is from the brand Muji, have had it for like 4 years now and I love it, especially in the wintertime ❤
I don't know what I was doing wrong, but had to stop there at the end after feeling lightheaded...going to fast/hard?
Interesting... Do you get that way when you get a regular massage as well? Always sit down and make sure to be hydrated before and after the sesh but ofc if this continues. Gua sha might not be a good fit for you. Always go with light pressure, you don't need a lot for it to work :)
So relaxing...I wanted to ask you: I have a 3-pointed gua sha instead of a 2-pointed/heart-shaped one). Should I avoid or modify any movement or is it just the same? Thank you!
I think you can use the 3-point one depending on the size of it. But for your convenience, I would purchase a heart shaped one since it's so versitile and great to use if you are in it for the long run. It doesn't have to be fancy or expensive though! We are all about beauty om a budget here on this channel lol.
@@TinaEngeo TY 😊 I'll go buy the heart-shaped one.
Hello! Has anyone noticed decrease in double chin? After how many practices? Thank you :)
Yes I did I've been doing it for 15 days i did notice a good change so go for it
I forget to tell u Im doing it once a days before I go to sleep
@@ninakanj3972 Thanks so much for responding!!! And, that is wonderful news!
ONLY 5 TIMES ON EACH SIDE?? WHAT IF WE HAVE A BIG DOUBLE CHIN, CAN WE DO 10 TIMES OR MORE???
Sure, but consistency is better then overdoing it and hurting your neck/face :)
Hey guys so I’m gonna be doing this for 30 days straight with the sculpting and contour Gua sha and I will update you every day( pls like to remind me)
My goal is to get rid of that face fat under my chin , define the jawline.
Day 1 - AM✅
PM
How is it coming along?😊💆🏽♀️🧘🏽♀️
U updated on the other vid but not this one??😭
the direction of movement should be from top to bottom, because this is how the lymph is stimulated and in this direction it flows
So happy I found this video. I thank you for showing in how to use it. Also what type of oil should be applied before starting? 🌹
yes! i was wondering the same ^^
I love this tutorial. Exactly what I was looking for! Would you consider creating a gua sha tutorial for eye bags and the general eye area?
should teenagers be doing this?
I thought the gua sha's method was for eliminating lymphatic fluid, so you would want to use it to massage down instead of up the neck to start the session?
Is it okay if I use olay serum since I don’t have the specific face oil