Absolutely loved this workout! Just what I needed after a long day, to feel both strong and relaxed. Your strong yoga workouts are my absolute favourites Nicole!
Please more videos like this with guided savanna at the end!!!! I loved it. it's hard to find a yoga "workout" with a guided meditation at end but that's exactly what I'm needing!! :)
Thank you so much, Nicole. You make me feel strong and calm at the same time, and leaves me wanting to do some more the next day. I appreciate your strength, gracefulness and beauty.
REALLY loved this one Nicole. You are so talented and calming. Moved away from weight training and I just do pilates now. And only after 2 months I finally see the results I've wanted for so long. Plus I eat whatever I want (but with lots of meat and fatty foods). Couldn't be more grateful. Have done almost all your workouts
i so appreciate your clear instructions, your calming voice, your words of encouragemet! Keep making more yoga and pilates videos! you are helping so many people! I am currently dealing with cancer and working on healing myself).
Thank you dear Nicole! What a beautiful and effective workout. I normally do the Pilates classes with you and this yoga class was just a bit of a challenge for my body. Feeling sweaty and relaxed. Take care ❤️❤️❤️
Thank you so much for your kind and generous support! It really means the world to me. I am so happy that you enjoyed this class! Sending you lots of love and big hugs. ❤️
Omg, I loved this one! Such an amazing full-body workout. I LOVE combining elements of Pilates and Yoga, because it tones the entire body, is challenging and sweaty, but not crazy exhausting. THANK YOU!
You are the best!!!! I really mean it! So fun to do your classes, it’s never boring after awhile time. Keep doing your job with love and joyful. Thank you so much
I always return to this workout when I'm craving strength and alignment. Thank you for this incredible workout, Nicole! I always feel so strong and balanced afterward ☺
I’ve been doing your workouts now for almost a year and I recommend them to anyone who asks, so many to keep rotating through, and really mindful! The benefits and results speak for themselves. Thank you so much 👏👏
This workout was amazing and BRUTAL Nicole. I loved it- feeling so refreshed and energized. Thank you for your generous spirit and heart sharing this with us all. Blessings!
Nicole, I was sooo tired after my exam today, but I still wanted to move my body. After your yoga I feel brand new every time! It feels so good for me now, I feel that I'm young and happy girl! Thank you for being the part of my life🤍
Timing couldn't be more perfect. Was just going to search for a yoga workout. Thank you!!! Just did it and it was such a good mix of working the muscles but also melting those daily stressors away.. I love that I need not look at the screen and can listen to your super precise cues and focus on the practice. Love!! ❤️
Love, love, love this yoga workout! strength, balance and length...what a wonderful workout. Thank you for all the care you put into these workouts! I sooo appreciate you! Have a beautiful day!
I love doing a quick mediation of just moment of rest after workouts, I feel that all the positive energy that I just attracted doing my workout has time to settle into my body! Thank you again!
Thank you Nicole. I have been looking for ideal workout, and experiencing severe back pain. Since I discovered your page, I workout every day and feel fantastic. I am so grateful.
I feel like the series of yoga Pilates is getting harder but I absolutely love it! It’s challenging but I can sense that how strong I’ve become since the day one I found out your channel two years ago!! How thrilled I have you as my Pilates teacher in my life. Thanks a lot, Nicole💓💓💓
Pilates fusion - that was such fun! I've missed a few due to an ankle injury, but I'm back at it now and feeling so much better now that I'm doing your workouts again. Thank you Nicole!
Thank you so much for this Pilates workout. I like the classes that are a little longer. They really make me feel energised. And with that an added calming shavasana at the end. 🙏😍😍 Following you from Sweden 🇸🇪
I've been so stressed out lately, and full disclosure I had a bit of a meltdown last night. When I woke up today I knew I needed a class. So glad that this is the most recent one you've done. I got to just focus on being inside of my body, and challenging myself. Thank you so much xoxo
What a wonderful surprise to wake up to this morning! I was planning to do another one of your lovely yoga workouts but was happy to do a brand new one! It was exactly what I needed today, thank you 🙏🏻 🥰
This was such a great way to start my Sunday! Early last year I finally got strong enough to do push-ups for the first time in my life thanks to your videos and although I fell off the regular exercise bandwagon not too long after, I'm back at it again and I can feel my upper body getting stronger with each workout! Thank you!
Thank you for this workout Nicole. It helps me stretch my full body like you said. For stretching flow, I hope it will be just a little slower, it will be even more helpful.
Hi Nicole! I usually don't relax with yoga workouts, not sure why, but this one definitely relaxed me! Thank you very much, this was great and I enjoyed it a lot
Great timing because I dont have that energy for thursday’s cardio session so Im going to do this workout today 😊 yoga is always the best choice for these kind of days 😁 thanks a lot 💗
Wow Nicole, I dont know what to say, that was an amazing yoga workout combined with pilates movements. I loved it so much, I feel so ,much better and full of strength for the next week. Every workout you're doing with us is a blessing
This work out was phenomenal. My legs are most certainly feeling the burn. I didn’t realize it was a yoga practice until I started. I feel fully stretched and energized. Thank you 🙏🏽💗🌸
This was my very first yoga class in life and I'm feeling so frikkin awesome!!! I also did Pilates class that's pinned to this channel and it was amazing as well. Thank you so much for this amazing channel!
Congrats Nicole, your workouts are the perfect balance of relaxation and energy, strenght for body and focus for mind. Sunsets get more magical with your videos 🌺 Keep up the awesome job!
Wow I'm exhausted and energized at the same time. There were so many amazing flows in this workout- I loved them all. At the clamp series I was struggeling so much, but pushed through it though. Thank you Nicole😘
one of the three things I'm grateful for today is your classes :)
Aw thank you! I am so grateful for you and your support. 💗
SAME
I'm grateful for my sobriety, my cat, and YOU, Nicole! That's what I'm grateful for today :)
What a great sweat session! I so energized and super calm after the class. 🎉 23 Mar 2024! 🎉
Absolutely loved this workout! Just what I needed after a long day, to feel both strong and relaxed. Your strong yoga workouts are my absolute favourites Nicole!
Aw thank you lovely! I'm so happy that you enjoyed it! Lots of love. ❤️
Idk about y'all but that last prayer stretch is always my favorite part lol
Hehe! 💗
Same!
بسیار عالی سپاس فراوان خیلی لذت برم 👏👏❤❤🌹🌹🙏🙏👍👍
Mine too🥰
😅 mine too! Tears of happiness & joy 😊
I love how different all your sessions are, you can not get bored of. Thank you a lot Nicole! Felt so good and challenging ❤
Such a strengthening and beautiful flow. Felt the burn, but also felt peace and calmness. One of my favorites. Thank you Nicole!
Aw thank you! I'm so happy to hear that! ❤️
Please more videos like this with guided savanna at the end!!!! I loved it. it's hard to find a yoga "workout" with a guided meditation at end but that's exactly what I'm needing!! :)
Felt like an acrobat at times and so in harmony with the universe. Leaving the mat believing in myself more than I did before. Thank you so much.
Aw I'm so happy to hear that! ❤️
This was killer and after, feels like glowing and confident, ❤️
So happy to hear that! ❤️
Thank you so much, Nicole. You make me feel strong and calm at the same time, and leaves me wanting to do some more the next day. I appreciate your strength, gracefulness and beauty.
Thank you so much! Your kindness and support means the world to me. I am so happy that you are feeling that way! Lots of love. ❤️
REALLY loved this one Nicole. You are so talented and calming. Moved away from weight training and I just do pilates now. And only after 2 months I finally see the results I've wanted for so long. Plus I eat whatever I want (but with lots of meat and fatty foods). Couldn't be more grateful. Have done almost all your workouts
Wait you only do pilates and your results are better than weight training???
i so appreciate your clear instructions, your calming voice, your words of encouragemet! Keep making more yoga and pilates videos! you are helping so many people! I am currently dealing with cancer and working on healing myself).
Love the yoga & Pilates combo classes
Thank you! So glad to hear that. ❤️
Wowwww!! This is one of the best yoga workout i've ever done. I felt a good high after it. Thank you Nicole!
Thank you dear Nicole! What a beautiful and effective workout. I normally do the Pilates classes with you and this yoga class was just a bit of a challenge for my body. Feeling sweaty and relaxed. Take care ❤️❤️❤️
Thank you so much for your kind and generous support! It really means the world to me. I am so happy that you enjoyed this class! Sending you lots of love and big hugs. ❤️
This is a really great workout. I will be watching it frequently. It works the muscles very well.
Omg, I loved this one! Such an amazing full-body workout. I LOVE combining elements of Pilates and Yoga, because it tones the entire body, is challenging and sweaty, but not crazy exhausting. THANK YOU!
Thus was absolutely amazing!! Soo sweaty & exhausting!! Really felt the burn in my legs, butt & stomach!!
You are the best!!!! I really mean it! So fun to do your classes, it’s never boring after awhile time.
Keep doing your job with love and joyful.
Thank you so much
I always return to this workout when I'm craving strength and alignment. Thank you for this incredible workout, Nicole! I always feel so strong and balanced afterward ☺
I’ve been doing your workouts now for almost a year and I recommend them to anyone who asks, so many to keep rotating through, and really mindful! The benefits and results speak for themselves. Thank you so much 👏👏
This is my favorite yoga pilates class! So challenging but relaxing at the same time! I do it every two weeks. Thanks, dear Nicole!
Such a perfect class to move and finish off my long day
This workout was amazing and BRUTAL Nicole. I loved it- feeling so refreshed and energized. Thank you for your generous spirit and heart sharing this with us all. Blessings!
That was wonderful. Challenging, calming, balanced. Thank you so much Nicole ❤ You’re amazing
Nicole, I was sooo tired after my exam today, but I still wanted to move my body. After your yoga I feel brand new every time! It feels so good for me now, I feel that I'm young and happy girl! Thank you for being the part of my life🤍
Aw i'm so happy to hear that! I hope your exam went well! Lots of love and big hugs to you. ❤️
yay perfect timing!! was searching for a 2nd video after my morning yoga flow, cant wait to do this now
Yay! I hope you enjoy it. ❤️
Nicole, you are a pilates/yoga genius 🤍🍀💎🧿
Aw thank you! You are so kind. ❤️
These yoga-pilates classes are by far a favorite of mine. I've been stressing about finals, so it was great to just take a breath :))
Been following the first week of May 2023 and absolutely loved this style of class! so calming and fun!! Thankyou Nicole you are amazing.
Thank you for a new workout! Will do it today evening
It is my pleasure! I hope you enjoy it 🥰
Nicole has the best sequence, starting and ending relaxing but strong in the between!
Aw thank you! That means a lot to me. ❤️
Timing couldn't be more perfect. Was just going to search for a yoga workout. Thank you!!!
Just did it and it was such a good mix of working the muscles but also melting those daily stressors away.. I love that I need not look at the screen and can listen to your super precise cues and focus on the practice. Love!! ❤️
Yay! Perfect timing! 😍
Love, love, love this yoga workout! strength, balance and length...what a wonderful workout. Thank you for all the care you put into these workouts! I sooo appreciate you! Have a beautiful day!
You are literally the best pilates instructor on youtube
Aw thank you! You are so kind. ❤️
I love doing a quick mediation of just moment of rest after workouts, I feel that all the positive energy that I just attracted doing my workout has time to settle into my body! Thank you again!
I agree! Sending you lots of love. 💗
Yes! Please do more videos like this - I love all your videos but have really enjoyed the yoga pilates class. Thank you !
More to come! So happy you enjoy the yoga pilates classes. ❤️
Thank you Nicole. I have been looking for ideal workout, and experiencing severe back pain. Since I discovered your page, I workout every day and feel fantastic. I am so grateful.
Holy moly Nicole! What a great workout, stretch, cool down- all in one. Exactly what my mind and body needed. Thank you 🙏🏼 💗
Aw thank you Melissa! I'm so happy it was just what you needed! Lots of love. ❤️
I love how you are putting your outfits up at the end! Thanks!
Love you Nicole but when you say we’re near the end of the work out I feel so relieved 😂❤️
Haha i feel you! 💗
I feel like the series of yoga Pilates is getting harder but I absolutely love it! It’s challenging but I can sense that how strong I’ve become since the day one I found out your channel two years ago!! How thrilled I have you as my Pilates teacher in my life. Thanks a lot, Nicole💓💓💓
Pilates fusion - that was such fun! I've missed a few due to an ankle injury, but I'm back at it now and feeling so much better now that I'm doing your workouts again. Thank you Nicole!
Thank you so much for this Pilates workout. I like the classes that are a little longer. They really make me feel energised. And with that an added calming shavasana at the end. 🙏😍😍 Following you from Sweden 🇸🇪
Thank you for this amazing workout! I feel so good and relaxed, ready to start my day with so much more positivity ☀️
For someone that started yoga 4months ago. This is an advancement. Love it
I've been so stressed out lately, and full disclosure I had a bit of a meltdown last night. When I woke up today I knew I needed a class. So glad that this is the most recent one you've done. I got to just focus on being inside of my body, and challenging myself. Thank you so much xoxo
I hope you are feeling better after this class! Sending you so much love and I hope things become less stressful soon. Big hugs! ❤️
This was such a perfect, well-rounded workout! My brain and body both benefited. Couldn't have asked for more😉
What a wonderful surprise to wake up to this morning! I was planning to do another one of your lovely yoga workouts but was happy to do a brand new one! It was exactly what I needed today, thank you 🙏🏻 🥰
Aw thank you! I am so happy that it was just what you needed. ❤️
One of my favorite class ❤ I feel so strong, relaxed and focused all together ❤ thank you Nicole!!!!
thank you so much! Your workouts save from the depression and teach how to love your own body, which can a lot!Thanks for sharing ❤
wow did I underestimate this workout.. I'm so sweaty its insane yet I feel so strong and relaxed so thank you
This might be one of my favorite classes you've done! I love your classes, but this has me feeling extra amazing. Thank you!!! ❣️❣️❣️❣️❣️
This was such a great way to start my Sunday! Early last year I finally got strong enough to do push-ups for the first time in my life thanks to your videos and although I fell off the regular exercise bandwagon not too long after, I'm back at it again and I can feel my upper body getting stronger with each workout! Thank you!
Woohoo! So happy you're back and feeling stronger again! Sending you lots of love and big hugs. ❤️
@@MoveWithNicole thank you!
Thank you Nicole. This workout was an undiscovered gem for me in you video library!
more of these please! Thank you so much Nicole. You are pure light xxx
It was a lovely combo of yoga and pilates. Please make more of such strengthen and stretch workouts. Loved it 😻
Thank you Nicole for motivating me! I was so tired and restless. Feeling some good energy after this workout!
Thank you for this workout Nicole. It helps me stretch my full body like you said. For stretching flow, I hope it will be just a little slower, it will be even more helpful.
I love your yoga workouts. Very challenging and relaxing at the same time. Keep them coming.
amazing start to my day!! thank you as always for the perfect challenge
Aw thank you. So happy to hear that. ❤️
Absolutely loved this class. I am on vacation near Yellowstone Park and the elevation change made this a challenging class. Loved itl.
Can't wait for the Friday's workout 😊🙌🏻
Yay! I hope you like it 💕
I logged onto your channel to find a workout for this morning and perfect timing! I loved it, it was just what I needed. Thank you!
Yay! So happy to hear that! Lots of love. ❤️
Thank you so much Nicole! I TRUELY LOVE this session. Feels so relaxed and energized after doing it. Thank you Nicole. You are my hero.❤
that was amazing. I worked so hard my muscles were shaking like a barre workout. This was a wonderful start to my sunday and week. thank you NIcole.
more videos like this please! loved the combo of yoga and pilates. Always a delight doing your videos Nicole! thank you
Hi Nicole! I usually don't relax with yoga workouts, not sure why, but this one definitely relaxed me! Thank you very much, this was great and I enjoyed it a lot
Had a hard day and wanted to do a hit but needed calmness and this video was perfect I got a shake and burn but my mind was calm! Thank you!!❤❤❤
Note to self: never click on 40 min Nicole videos 🥵
Just what I needed 😊 Thank you Nicole for another wonderful workout 🙏🌸
It is my pleasure! So happy it's just what you needed ❤
Girl what an amazing workout I felt all my body!!
The end of this class was magical ✨
Great timing because I dont have that energy for thursday’s cardio session so Im going to do this workout today 😊 yoga is always the best choice for these kind of days 😁 thanks a lot 💗
Good decision!! So important to listen to your body! I hope you enjoyed this class. Lots of love. ❤️
Love your work! Just did this work out in the park in front of the liberty bell. So relaxing doing your yoga & pilates workouts outdoors.
Nicole, thank you for another great workout. I'm very grateful to you for all these challenging but satisfying workouts!
Aw it is my pleasure! So happy you are enjoying the classes. ❤️
This is a wonderful time with your Pilates classes ❤🙏☀️
Woo wee this was a sweaty burning yoga that is leaving me feeling proud and strong!
Thank you Nicole 💖
Thank you Dear Nicole!It was a great workout combining yoga and pilates!It was refreshing and strenghtening!❤😊
Wow Nicole, I dont know what to say, that was an amazing yoga workout combined with pilates movements. I loved it so much, I feel so ,much better and full of strength for the next week. Every workout you're doing with us is a blessing
Aw thank you so much! That means the world to me. ❤️
J’aime beaucoup vos cours,et votre travail,merci à vous❤
It's been my first workout post partum, it felt amazing. Loved it. you are officially my coach for recovery !!!
You make me happy all the time! Thank you for charging this amazing classes!!
Aw I'm so happy the classes make you happy! 😊
I feel EXHAUSTED but grateful for having this flow you!! I hope to see you some time and give you a BIG hug 🫂 ❤ also I LOVE the outfit ❤
love “moving” with Nicole! I will certainly have a beautiful day❤
This work out was phenomenal. My legs are most certainly feeling the burn. I didn’t realize it was a yoga practice until I started. I feel fully stretched and energized. Thank you 🙏🏽💗🌸
Feeling soo energized and relaxed, too! Love these types of workout with both yoga and pilates :)
Love all your workouts. Could you do more 50min strech yoga classes? Thank you 🥰
Incredible 40 min class for mind and body!! I loved it!
My Dear Nicole, I’ve been doing yoga for years, but you make it more effective, and sweeter!!
Aw thank you beautiful! That means the world to me. ❤️
This was my very first yoga class in life and I'm feeling so frikkin awesome!!! I also did Pilates class that's pinned to this channel and it was amazing as well. Thank you so much for this amazing channel!
Aw yay!! I am so happy to hear that! Lots of love. 💗
This was just what I needed this morning! I have a job interview today and this helped dispel my nervous jitters. Thanks, Nicole!!
this is the best pilates yoga workout so far for me. thank you nicole, you are amazing ❤️❤️❤️
Loved this workout! Perfect length and left me so sweaty. Thank you
Congrats Nicole, your workouts are the perfect balance of relaxation and energy, strenght for body and focus for mind. Sunsets get more magical with your videos 🌺 Keep up the awesome job!
Aw thank you so much. That means the world to me. 💗
Wow I'm exhausted and energized at the same time. There were so many amazing flows in this workout- I loved them all. At the clamp series I was struggeling so much, but pushed through it though. Thank you Nicole😘
Loved the yoga pilates flow, nicole 💫 Please make more of these total body workouts 😊
Thank you for this beautiful morning Yoga Pilates class, my body feels better and better after 🔥💛❤️🔥
Feeling so amazing after this!! Thank you, Nicole! ❤