Loved the setting and your sisters! return and remember again and again this is our practice with self compassion and grace. Love that you find peace and joy in bird watching and all that mother nature reveals which is always equanimous!
Amazing class for me today as I'm feeling very lost and up in the air lately. Which is not how an earth sign wants to spend their days. lol. thank you for bringing me home!
A gentle yet deep acting release through wonderfully choreographed movements and exceptional vocabulary as food for thought. Your presence is here to help me find my true self. I just love your classes and personality Cole.
Beautiful. Thanks this for practice and for the reminder once again to check in with what is nourishing/replenishing for me. I've been journaling on this alot lately actually and I absolutely agree, NATURE all the way. Being barefoot, music, DOGS/animals in general, yoga, good yummy healthy foods, specifically making them myself.. etc etc. 😊 And thank you for the free week of offerings with emerge. I'm looking forward to this. ❤🙏🏼
Great video as always, Cole. Just a little note - it looks like the video has been flipped. When you say 'right', your left leg moves! It was only when I noticed your shoulder tattoo had swapped sides that I worked it out. Otherwise, an exceptional class. I am now warmed up and ready for the day. 🙂
🎁 FREE EMBODIED RECOVERY SERIES!
emergerecovery.com/7-day-emerge-series/
Your Bernese reminds me so much of my Saint Bernard. The way she acts and wants to be there 😂. ❤beautiful. ❤ cherish her they are such special souls x
You are sooo beautiful!❤ I am with you about seven years. I love you! Thank you for your presence 🌺🙏😌
It’s a joy!
Loved the setting and your sisters! return and remember again and again this is our practice with self compassion and grace. Love that you find peace and joy in bird watching and all that mother nature reveals which is always equanimous!
Yesssss, it’s medicine!
🌳Something about this practice touched my very Soul. Oneness with all🌳
so glad to hear it was of benefit!
Amazing class for me today as I'm feeling very lost and up in the air lately. Which is not how an earth sign wants to spend their days. lol. thank you for bringing me home!
glad to hear you are landing!
Watching the pups made me happy
SAME
So nourishing! And your sisters are precious!! Thank u Cole!!
I love them so much!
Feeling so connected to these slow flows and somatic explorations. Thank you
Sameeee! Such an embodied way to explore!
A lovely gentle session allowing plenty of time to connect with yourself. Thank you Cole, George-Annie and Sissie …. Great team 😁
The best team!
So grateful for your nourishing practices!🙏Thank you, Cole ❤
You're so welcome!
Beautiful centering practice, both movements and words. Thankyou Cole❤
pleasure victoria!
What a beautiful backdrop. It looks like you're sitting in front of a painting. Blessed.
It does!
A gentle yet deep acting release through wonderfully choreographed movements and exceptional vocabulary as food for thought. Your presence is here to help me find my true self. I just love your classes and personality Cole.
thank you for your kind words - I'm so glad the practices are of benefit.
beautifull nourishing grounding❤ the best to start the morning❤
🥰
Beautiful. Thanks this for practice and for the reminder once again to check in with what is nourishing/replenishing for me.
I've been journaling on this alot lately actually and I absolutely agree, NATURE all the way. Being barefoot, music, DOGS/animals in general, yoga, good yummy healthy foods, specifically making them myself.. etc etc. 😊
And thank you for the free week of offerings with emerge. I'm looking forward to this. ❤🙏🏼
ALL THE WAY!!!!!! big love babe!
This was lovely. I love your outdoor location and your beautiful companions. I find being outdoors in beautiful weather such a balm for the soul. 🌞
it is eh? What a sweet medicine!
Happy hump day 😊❤
🎉
Beautiful!!Thanks Cole!!!😘😘😘
pleasure!
thanks Cole! you're the best ;-)
🥰
Just what I needed❤
🥰🥰
thank you cole 🖤 i needed this.
You're so welcome!
Great scenery as usual, nice❤
Glad you enjoyed it!
@@COLECHANCEYOGACCY absolutely! I'm a rookie in actual physical Yoga😂Just starting but been a fan for years.
Loved this flow, you are just my fav vibe ❤
Nawwww 😊
This was really nice, thank you ❤
pleasure!
Great video as always, Cole. Just a little note - it looks like the video has been flipped. When you say 'right', your left leg moves! It was only when I noticed your shoulder tattoo had swapped sides that I worked it out. Otherwise, an exceptional class. I am now warmed up and ready for the day. 🙂
I knowwwwww! We just realized that when I film myself (in selfie camera on phone) that we need to flip it after! It was too late for these! 😂
You always do YOUR right or left amyway!