Easy Hand Wrap Tutorial for Boxing & Muay Thai | Perfect for Beginners

Join TFC Co-Owner James Jarvie for a quick and easy hand-wrap tutorial, perfect for beginners and seasoned athletes alike. Learn the best techniques to safely and effectively wrap your hands for boxing and Muay Thai training at TFC. Hand wraps provide crucial support and protection, ensuring you get the most out of your training sessions.
When starting Muay Thai or Boxing, the last thing you need is confusion about how to wrap your hands. The most important aspect is that your wrists are supported. Some people find this style perfect for them and use it throughout their entire career, while others may change styles based on their specific needs.
Hand wraps are mandatory for all Adult Boxing and Muay Thai classes at TFC. Practising this technique at home, no matter where you are in the world, can help you feel confident in your early classes at any gym.
Make sure you're prepared and confident with this essential skill! Don't forget to like, comment, and subscribe for more training tips and tutorials from TFC!
Watch this video explaining why boxers wrap their hands.
• Why Do I Need To Wrap ...
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