रनिंग के दौरान गला सूखता है उपाय | mouth dryness while running | दौड़ते समय गला सूखता है |

Running ke doran gala sukhta hai
Mouth dry while running
Dodte wkt gala ka sukhna
Running me gala ka sukhna
Neck dryness while running
Running ke doran gala ke sunken ko kaise thik kare
Gala sukhne ka ilaaj
Throat dryness while running
Running ke wakt gala ka sukhne
Gala sukhne ke samsya running me
Running me jalde thk jane ka upay
Running tips by ankitrunner
How to run fast in hindi
CONTACT FOR ONLINE TRAINING 600RS MONTHLY RESULT GAURANTED
Breathing technique video :- • दौड़ते वक्त सांस कैसे ल...
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#mouthdrywhilerunning
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#tejkaisedore
#dodtewktgalakasukhna
#treatmentofmouthdrynesswhilerunning
#1600mrunningtips
EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING :- #SPORTSANDFITNESSTIPS

[@sesnathyadav4816]

आप जैसा कोई कोच नही है गुरु जी आप का विडियो देख कर शरीर में दम भर जाता है गुरु जी बहोत सारे यूटूब पर विडियो बनाते है पर आप जैसा कोई नहीं

[@SPORTSANDFITNESSTIPS]

Thankyou bhai

[@AmarSingh-yp3tr]

@@SPORTSANDFITNESSTIPS Sir electrol kaise use करना है

[@amitgurjar7373]

Bhai pehali baar esa koi athlete dekha hai jo itna deapth mai batata hai 🛐🛐 salute bhai.

[@allantorin9307]

I dont mean to be so off topic but does any of you know a method to get back into an instagram account??
I somehow forgot my account password. I would appreciate any help you can give me

[@ravikantyadav7012]

Right

[@sunil.kumar1]

दादा भाई मेने यूट्यूब पे बहुत सारे चेनलो के अलग अलग वीडियो देखें परन्तु आज से 2 दिन पहले ही आपका वीडियो यूट्यूब पर देखा सच बताऊ मुझे आपका वीडियो और कंटेंट बहुत अच्छा लगा। अब में runing ओर फिटनेस के लिए सिर्फ आपको ही फॉलो करूँगा। आप ऐसे ही एक्सरसाइज ओर रनिंग के लिए वीडियो लाते रहे।

[@SPORTSANDFITNESSTIPS]

Ji

[@hitendrasinhraol4479]

👌👌💪💪👍👍TAX FOR THE TIPS THANKYOU YOU THANK YOU SOO MUCH SIR 💪💪👌👌👍👍

[@tanmayroy6854]

🙏🙏राम राम भाई🙏🙏 आप का वीडियो अच्छा होगा यह तो हम जानते ही हैं, लेकिन मुझे लग रहा है कि आपका तबीयत खराब है,,,?क्या हुआ है भाई आपको?, आप ठीक है तो? अच्छी तरह से अपना ख्याल रखिए हम आपको बहुत प्यार करते हैं.....
भगवान आपको हमेशा खुश रखे और अच्छा रखें।।

[@Narsingh-yz9ij]

Sir apki exercise se hame bahut labh mila h

[@Anish50507]

Really I salutedd guru I m.. first veiwing in ur vedio

[@ranaabhi2361]

Bhut hi achi video h bde bhai 👌👌🙏🙏

[@sharrukhalam]

Thank you🙏💕

[@Trade_with_patel]

Such btaye to video bhut dekhte hai or denkhe pr jo aapka samghane k sath sath tips bhut acha hota lote ...isliye subscribe bhi kr liye hai😘

[@szksir4611]

Ankit bhai your videos are useful to us and inspiring us. Your channel is unique among all sports channel in India. By watching your videos I get motivated to running each day. May God bless you and fulfill your wishes.

[@SPORTSANDFITNESSTIPS]

Thankyou bhai mere

[@sahilthakur-jv9uj]

Thanks Bhai (#U #ARE #A #TRUE #GUIDE)

[@Mamtakhandre]

Wow tq vaise Aap bahot jada acche ho dear sir friend..🤗😍

[@navinparmar7178]

Awesome bhai... Good information..

[@giverside4783]

Bhai mene 1 hfte se chai nhi pi hai aur ab mujhe ek reason bhi milgya thanks🧡

[@neersehgal9020]

Sir apki video har time mujhe motivation deti h

[@deepkumarnath1994]

Very very good information bro❤️❤️❤️

[@CD-nd8pl]

Thank you Sir!

[@Veer16189]

Thanks bro tips dene ke lia

[@shoneys78658]

Ankit bhai app great ho🤗 luv from punjab

[@LovePreet-du8vj]

Bahut shi video bhai yrr fan hoon apka apki hrr video dakhta hoon aur shi main jb dimagg main supplement ki batt bath jatti hai toh bus sbhi ko jhi lgta hai ki main bus ab jhi glti kr rha hoon tbhi meri running shi nhi ho rhi toh fir voh supplement ki aur chl prta hai ,lakin app shi main bahut shi knowledge da rha ho aur basic se smja rha ho jo ka sbka liya understand krna bhi easy 👍🏼

[@SPORTSANDFITNESSTIPS]

Hnji bbai thankyou

[@SantoshKumar-pf6mb]

Thank You

[@mithunrathor315]

Ankit bhai g apki video sa bhot motivation melta ha bhot acchi video bnata ho aap

[@souravmahato6740]

Suppliment series bhaiya plz .. love you 😘 from KOLKATA.

[@ytcreation4]

Nice Sir Sahi Kaha Aapne Great Sir

[@krishandhanwaria]

Excellent bro, suppliment wali baat pasand aayi.

[@doordieforrunning9691]

Nyc tips bhiyea ji 👌

[@Raj_yar0]

Bahut achha bhaiya ji❤️

[@rkashyap4802]

Thanks bro...

[@tanisqyadav6032]

Ap bhot achi tips dete ho or m apko follow bi krra hu

[@karankumarparjapati8633]

Bhaut mast video bro Bhut kush hu love you bro

[@akashsinghrathore2133]

Very very good information bro ❤️

[@ashishrawani2815]

Thank you sir..

[@rachitkumarnainkumarnain600]

Gjb bhai good tarika bhai aapke jase koi bhe bat nahi byata

[@sumanshirodkar3708]

Bahut mast jaankari di hain sir 🙂👌👍

[@VFitFaujjiVlogs]

Yes bhai, suppliment series banaye. Please

[@sahilthakur-jv9uj]

Ankit Bhai plzz upload a video on off season or off season. ..Army trial gonna late........Plzzzzz before May month🙏

[@atulyadang6501]

Bro, you really have a good attitude 👍🏼

[@SPORTSANDFITNESSTIPS]

❣️❣️

[@balmukandaggarwal507]

Pleasw make a video on sprinter's diet and sprinter's breathing techniques

[@Dibakar7833]

Nice video Ankit Keep it up❤️:;;Kabhi ghumne Assam aah jana :;🖐️

[@yash1...]

Kyoo

[@kaushalsharma2423]

Thank you sir

[@Raj-tt6od]

BEST COACH 🔥🔥🔥

[@kousikroy9608]

Thanks Ankit bhai

[@ramkumare4631]

Sbse jyada best information ❤❤

[@kalpajyotidas8883]

Sir Ji.. Please 3200 metre 10 minutes ke niche complete karne ka 7 days ka workout ka video bana dijiyega. Sir please...

[@choudhary1712]

Bhai please 🙏🙏🙏🙏🙏🙏
Next video for 100m diet plan kke liye.

[@rimjhim-wu3cf]

Supliment oustanding super bro bhai

[@sandeepbishnoi3280]

Love u 💓 bro Good information

[@ganeshwaychal7116]

Sir shoe konsa sahi hai ..
Under 1500 , and coffe leni chahiye kya running se pahle
Khali pet subah ,,,,
Please ek video banaO is topic par

[@battlegruond220]

bhot hrd bro

[@sainig4707]

Super bro love u

[@BUDHAN_RAM830]

Aap bahut achhe se batate Hey Bhai 😘👈

[@spkp98]

Tq so much sir

[@rqvhunteryt925]

Thanks mere bhai

[@command3604]

Electrol Powder BP badha deta hai, running se pahle aap 1 glass glucose le sakte ho bina flavour wala

[@RajbinKumarOfficial]

Sahi h

[@rajeshsirvi6350]

Superb bhai👍👍

[@VIKAS-GUPTA77]

Aapko to science ka proffessor hona chahiye 😘😘😘😘

[@comedyvlogwithali803]

Good advice sir

[@ravnadjsoundrajghar2662]

Dil khush ho gaya sir

[@Sivamaindan]

You are nice and good instructor thanks for your tips and efforts... please do make videos on supplements as well...

[@SPORTSANDFITNESSTIPS]

Yes

[@recersamadkhan2059]

Ek dam jhakas bolte ho base Shee se samjyete hai AAP sit guru je

[@deveshpanwar271]

Bhaiya bahut hi acchi baat btai aapne

[@k_g_foffical9790]

Thanks a lot sir 🙏🏻

[@adityakumar-yb9bb]

You really deserve a subscription

[@adityakumar-yb9bb]

Bahi meri hieght 6.1foot he mene abi running ko carrer bnane ki shochi he

[@gurveersingh5232]

Thank you sir ❤️❤️👏👏👍👍👍😘😘🥰🥰🥰

[@harishbandurkar6349]

Jabardast bhai 👍

[@AMARNATHKUMAR-tp3kk]

Very nice sir jii

[@---mo6zw]

Ji Bahut Achchhi vedio h

[@abhisheklabana1218]

Super bhai

[@somitsingh4756]

Bhai banaa do supplement wali video...plz🙏🙏🙏

[@tarunsahusahu4283]

Thank you sar

[@abhishekpal5989]

Thanks ankit bhai

[@ankitsamaypuriya5369]

Gazab bhi 👌👌

[@priyanshuranjan5530]

Sir waise supplements k bare m jaroor batay jiske koi side effects na ho.. 🙏🙏

[@raviprakashrathode3896]

Please do supplements series

[@deepeshprajapati4820]

Supplement in running video making video on this topic

[@silaslomga219]

Thank you bro

[@BUDHAN_RAM830]

Super mere Bhai

[@sunilsethy6966]

Ankit sir 👌👌

[@rishabh_1972]

Thnx bro... AP bahut mahnat krte ho hamare liye.. Dil se thnx..

[@user-zl1xy3ic5k]

Sir aapka shikhaya hua cheeta ban. Gya me thanku guru ji

[@omiomi5990]

Supplements par ek video banao sir

[@gurbhejgarry5066]

Thanks 👍

[@Maharashtra_police02]

thanks bro

[@ganeshwaychal7116]

Toh jaldi se video bana dejiye
Respect your knoledge ,,,
And always support
From maharashta, washim district

[@SPORTSANDFITNESSTIPS]

Ok thankyou

[@futurefauji3732]

Good bhi ankit

[@user-mh4te3yf1t]

Ek pure workout ka video bnaiye runners ke liye warm-up se lekar cool down tak fr workout ka bhi

[@SPORTSANDFITNESSTIPS]

Yes ok

[@user-mh4te3yf1t]

@@SPORTSANDFITNESSTIPS ty

[@souravmahato6740]

@@SPORTSANDFITNESSTIPS yes bhai ek complete video layiye

[@jagdishpula1726]

Thanks bhaiyya

[@happinessgallery5442]

Sir hamare yaha ground nehi hey to road per running karne keliye konsi shoes kharidu bataye sir

[@fastestman1960]

Wow nice video

[@sandeeparmy9499]

Nice video sir g

[@game-d.c.3319]

Thanks 🙏🙏

[@eltamasali1446]

Nice brother

[@ManishPatel96354]

Thankyou sir ji

[@miraculouspav]

Ustaad ene 🥇 🙏❤️

[@vimalchaudhary9517]

Good knowledge

[@akashdeepbrarsidhu9979]

Thnx bro

[@bakilkhan420]

Bahut good video banaya

[@DigitalmanishTech]

In session of session running banao bhai 😍😍

[@patialg3891]

Love from himachal pradesh

[@rajusinghrana589]

Guruji is best