ದಪ್ಪಗಿರುವ ಮುಖ ಸಣ್ಣ ಮಾಡಲು ಟಿಪ್ಸ್ | HOW TO REDUCE FACE FAT & DOUBLE CHIN |

HOW TO JOIN KIRAN SAGAR BODY TRANSFORMATION COACHING PROGRAM? HOW DOES IT WORK ?
👉 • HOW TO JOIN DIET & LIF... 👈
For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness
For personal training information Go through this website for my Body transformation Studio in Bangalore - www.ksfhealthcare.com
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Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.

[@KiranSagarFitness]

How to contact Kiran Sagar for fitness transformation and weight loss ! Go through below details ruclips.net/video/8vhyCVVYp1U/видео.html
1. ONLINE TRANSFORMATION PROGRAM - ( you can do this from any part of the world - this includes Customised diet for your goal and Workout plans and weekly consultation call with Kiran sagar ) for more details visit www.shred-fix.com )
Or if you know kannada watch this video to understand the process ( ruclips.net/video/8vhyCVVYp1U/видео.html )
2. PERSONAL TRAINING at our studio in Chandra Layout , Bangalore
This is a comprehensive approach to transformation - each individual will be trained by dedicated trainer and mentored by Kiran sagar
Cost details ( www.ksfhealthcare.com/packages )
Details in Kannada ( ruclips.net/video/YfTIJLrF2GY/видео.html )
3. TO BOOK CONSULTATION
If you are interested to join online coaching or personal Training you need to first book consultation appointment
Details in Kannada : ( ruclips.net/video/6NQ9_EoRgw8/видео.html )
If you need any more information please call or whatapp on ( [phone] )

[@punithraj6417]

Really ur very very geniune person.. such kind hearted person u give each and every information and ur educating everyone... Really I learnt so many thing about good lifestyle n food sir .. thank you so much.
And through Geetha barathi bat video only I got to know about ur channel ... All the best to ur carrier sir.

[@KiranSagarFitness]

Thanks for your kind note 📝 ❤️

[@gumiho6075]

Useful information. And I totally agree. I used to do some face exercises. Temporarily face looks small from these exercises but results were very short lived. If u miss for one day also, the face goes back to being chubby. So overall fat loss is the permanent solution

[@monikan.dmonikan.d1687]

Sir nanu sanna edini adre muka matra dappa yen madbeku helli sir

[@KiranSagarFitness]

WATCH THIS VIDEO TO JOIN KIRAN SAGAR BODY TRANSFORMATION COACHING PROGRAM? DETAILS TO BOOK APPOINTMENT? 👇
👉ruclips.net/video/I2qVoGxUMl8/видео.html 👈

[@chaitratr337]

Bro your videos are really good and helpful., and please tell us how to get rid of pains after gym workout.. What to do after workout? To relief pain

[@radha5041]

Sir Nan sanna edini mukha matra dappa ede hen madbeku

[@ashwiniashu6280]

Sir face fat sana agbeku adike medition idre heli sir

[@shilpashilpa6840]

Sir makkalu dappa erovarige mahithi kodi

[@Flashgaming_01]

Sir which cinnamon we use sir Indian or cylon

[@bhavanibhavani5870]

Body correct ede but face fat kammi agide round face agbeku andre yen madbeku sir

[@shwethan1759]

I was eagerly waiting for video i am so happy after watching this video

[@KiranSagarFitness]

Thanks a lot

[@Pushpapushu-l2q]

Sir 75kg edini wheat loss agbeku

[@ushakgowda7586]

How to know body fat..., I mean how to calculate body fat sir

[@renukamuragod5243]

sir monthly cycle miss agtide solution enadru heli sir plz

[@BHAVYARTBAVI]

Sir dappa agalu enu madabeku

[@sheetalshivanna1257]

Sir plz height agokke tips kodi sir

[@VitalVitalb]

Sar Nan ಮುಖ ತುಂಬಾ ದಪ್ಪ ಕಾಣ್ತಿದೆ ಬೇಗ ಸಣ್ಣ ಆಗ್ಬೇಕು ಏನಾದ್ರೂ ಹೇಳಿ ಸರ್ ಪ್ಲೀಸ್ 😢

[@broopashaiva8872]

Sir namaste. Nim gym hellidy

[@rashmikannadachannel6693]

Ser Nanu 85 kg edini dayabittu parihara Kodi place 🙏

[@saraswatidayanand7344]

Sir nim weight loss coaching centre,JP Nagar near ediya

[@roopapraveenroopapraveen8585]

Thank you so much fore give super information

[@KiranSagarFitness]

Thanks for watching

[@chotuchotu4989]

Thanks a lot sir for giving some good information

[@Narayanaswamy-o6u]

How to join sir

[@chinnigowda6155]

Intermediate fasting madbekadre fasting window eddaga yeshtbekadru water kudiboda plz reply madi

[@KiranSagarFitness]

Yes you can drink water

[@chinnigowda6155]

@@KiranSagarFitness thank you reply madidake

[@shraddhasvlog2368]

Very Gud information thanks sir

[@svrlifestyle8581]

Nice sharing sir

[@sunithag6144]

sir nan weight 65 ide but nan 50 kg agabeku 1month olge please heli sirrrr

[@srisaiboutiqueembroiderywo2737]

Nima video's tumba use full. Nanu new subscriber Nana ge intrest ede weight loss madodake

[@KiranSagarFitness]

Watch video in description

[@sharumegha3583]

Bro nange one side check sanna agide en madbeku

[@ShreyasE-nl2tb]

Sir body fat kadme idhe but face fat idhe what is reason sir

[@shilpakotian7314]

Nanage nimma e ondu sentence tumba motivate madiddu sir..adu nivu ondu video dalli helidri..diet and lifestyle modification madodu enu rocket science alla...Antha..Ade ivatthu nanage ondu alarm clock Tara .. fitness enu rocket science alla..it's easy and u can do it... thank you so much sir..I'm blessed very to say u r my fitness guru... happy teachers day in advance sir👑👒💥💣😊

[@KiranSagarFitness]

Hi shilpa you have been a great support! Sorry for late response!

[@shilpakotian7314]

@@KiranSagarFitness it's ok fine sir...hats off to all ur videos and practical advises sir..

[@arunkumarh-ge2ou]

Sir double chin hogbeku andre yen tinbeku 😢

[@madhugm3704]

ಹಾಗಾದ್ರೆ ನಿಧಾನವಾಗಿ ಬಾಡಿ ಫ್ಯಾಟ ಕರಗುತ್ತಾ ಸರ್ ನಾವು ಬರಿ ಹೊಟ್ಟೆ ಕರಗಿಸುವುದು ಕೈ ಫ್ಯಾಟ್ ಇತರ ಕರಗಿಸುವುದು ಆಗೋದಿಲ್ಲ ನನ್ನ ತೋಳನ್ನು ತುಂಬಾ ಫ್ಯಾಟ್ ಇದೆ ಸರ್. ಅದು ಹೇಗೆ ಕರಗಿಸಬಹುದು

[@AnnapurnaMadar-z3r]

Hadu

[@Nuthanpatelgm]

weight loss enge madadu sir

[@somusajjan8897]

Thanks sir good information

[@bharatimpatilpatil756]

Tq so much sir this is most important video for us

[@KiranSagarFitness]

Thanks for your support

[@lavanyadeekshithprasad2166]

Sir nam maneli function ide how to reduce my weight

[@Yamunayammu680]

Bro face cheeks and face dappa agoke video madi bro please

[@adarshadarsh5973]

Namdu hegadre body sanna agoku munche face agutte agbardu face sanna yen madbeku

[@KiranSagarFitness]

Watch the video again

[@s.pyoutubechannel3843]

ದಫ ತುಟಿ ಕರಗಲು ಎನ್ ಮಾಡಬೇಕು ಸರ್

[@vanithadhakshyani9537]

Good morning sir , Happy teacher's day

[@KiranSagarFitness]

Thanks a lot 🙏 sorry for late response

[@madhunavami2078]

Intimate fasting bagge thilisi kodi sir please

[@KiranSagarFitness]

Adra bagge video ide nodi

[@abhishekk7630]

Sir arms fat loss madodra bagge thilsi pls

[@sakshisank9431]

Super diaet hege madodu video madi bro plz

[@BasappaSira]

Thanks you sir

[@bellihalsangappa9069]

Good information bro

[@KiranSagarFitness]

Thanks for watching

[@ammascookingchannel2083]

Sir upper body wait loss tips kodi

[@sunilp4605]

Hi sir hip mathe ote bojju kadime maduvadhu hege heli sir please

[@KiranSagarFitness]

Watch diet plan video

[@bhavanibhavani5870]

Face Fat agbeku andre yen madbeku sir

[@vishwasvishwas5254]

Sir bari exercise indha body fat Bega reduse maadbodha...... Mathe adhu hege ...... Yaav yaav exercise maadbek antha thilskodi

[@KiranSagarFitness]

Exercise and diet - watch fat loss series playlist

[@deepadeepu7233]

Hi sir this Deepa... How to connect you...

[@KiranSagarFitness]

WATCH THIS VIDEO TO JOIN KIRAN SAGAR BODY TRANSFORMATION COACHING PROGRAM? DETAILS TO BOOK APPOINTMENT? 👇
👉ruclips.net/video/I2qVoGxUMl8/видео.html 👈

[@meghameghana1513]

Face dappa agoke en madbeku

[@rojasagari]

How to reduce stomach fat

[@roopaanilkumararya5260]

Nice information sir

[@kavyam6955]

Sir how can we contact you

[@KiranSagarFitness]

Link in description

[@manuaryan8795]

Ur 👍 right

[@KiranSagarFitness]

Thanks

[@bhavanis3050]

Sir nan muka dapa tumba bejaru aged tara edhini sir bejaraguthe 😭

[@siddeshar7727]

Thank you sir.

[@anushavishwa3781]

Nice sir

[@jeevangowda5936]

Sir nimnna meet madodu yege pleas heli

[@KiranSagarFitness]

For consultation visit wwwshred-fixcom or watch online coaching details video in description

[@kavithagm7199]

Hi bro... Waiting for your videos

[@KiranSagarFitness]

Thanks for your support

[@shwetamuganur3310]

Thank you so much anna 🙏

[@KiranSagarFitness]

Thanks for watching

[@santoshanagadi5493]

Tq bro

[@MONS199]

ಸರ್ ನನ್ನ ಮುಖ ತುಂಬಾ ದಪ್ಪ ಇದೆ ಡಬಲ್ ಚೀಕ್ಸ್ ಇದೆ ಸರ್ ನನ್ನ ತೂಕ ಬಂದು 84 ಯಾವತರ ಡಯಟ್ ಮಾಡಿದರೆ ಅಥವಾ ಎಕ್ಸಸೈಜ್ ಮಾಡಿದ್ರೆ ಕರಗುತ್ತಾ ಒಂದು ಸಲ್ಯೂಷನ್ ಕುಡಿ ಸರ್😢😢😢😢😢😢😢

[@shanthikumari8451]

👍 super video

[@KiranSagarFitness]

Thanks for watching

[@RathikRathik-q7u]

❤❤

[@sunitharavi663]

Sir please I'm also Wight loss.sir please mg

[@KiranSagarFitness]

Pls watch fat loss series playlist

[@VinaykumarcsVinaykumarcs]

ದೇಹ ಸಣ್ಣದು ಇದೆ ಮುಖ ಮಾತ್ರ ದಪ್ಪ ಇದೆ ಸರ್ ಏನ್ ಮಾಡಬೇಕು plz ನಿಮ್ಮ content number kodi

[@sinchu4287]

Bro nija results sigutha😢

[@satishkumarVali]

👍🙏

[@KiranSagarFitness]

Thanks for watching

[@sampadasankannavar4266]

Sir your contact number please

[@mohithmohith57]

Hi

[@ree_mah.]

👍

[@KiranSagarFitness]

Thank you

[@vinayakanagali3157]

Pregnant erovaru mada bhuda ha

[@nandinikrishnamurthy591]

Hege nimna contact madodu

[@KiranSagarFitness]

WATCH THIS VIDEO TO JOIN KIRAN SAGAR BODY TRANSFORMATION COACHING PROGRAM? DETAILS TO BOOK APPOINTMENT? 👇
👉ruclips.net/video/I2qVoGxUMl8/видео.html

[@ruthuruthika9220]

👍🥰🥰

[@KiranSagarFitness]

Thank you

[@Flashgaming_01]

Which cinnamon we use sir
Indian or cylon

[@nalina478]

Nice information video tq bro👍

[@KiranSagarFitness]

Thanks for watching

[@rohans8771]

Nice information sir

[@KiranSagarFitness]

Thanks for watching

[@pavithrar8755]

Thank u very much sir

[@KiranSagarFitness]

Thanks for watching

[@RathikRathik-q7u]

❤❤❤

[@chinnuchintu6883]

Thank you sir

[@KiranSagarFitness]

Thanks for watching

[@archanakalakeri3268]

Tq so much sir

[@shilpakotian7314]

Thank you sir😊

[@KiranSagarFitness]

Thanks for watching

[@shilpakotian7314]

@@KiranSagarFitness sir please axillary fat ge ondu video madi sir

[@cmckinggowtham4208]

Thank you sir

[@KiranSagarFitness]

Thanks for watching