How often should I train Planche? When should I move to the next progression? | Q&A with Iris Pt. 1

[@nealhansen5176]

This is a great format where we can ask questions. Thank you!

[@iris_easy]

I hope it will help to answer good questions;)

[@adarsh_kandari1399]

I was happy to see your video of planche qna then disappointed because it was too short then readed the description its part 1 will be waiting for more parts this one was nice video as always

[@iris_easy]

Yeah it makes more sense to split it up in many short videos for the simple reason that most questions require such a long answer that it would take to long. Plus, like that people can search it easier ;)

[@DalalAlqallaf]

Please more planche videos🙏🏽😊😊

[@MdSheikhLimon]

Love you 💘

[@BitActive]

Thanks for sharing🙂

[@iris_easy]

You’re welcome 😉

[@BitActive]

@@iris_easy your welcome💯☺

[@di4to717]

How can i organise days for excercise??

[@iris_easy]

I might make a video about this, it’s hard to describe this shortly

[@di4to717]

That would be nice of you if you make a video about this topic.

[@isabelleonel1100]

whats your training schedule like ? do you train skills separately?

[@iris_easy]

Check out the linked video in the first part :) it explains my training schedule in detail :)

[@wealthup2702]

I'm sorry but I'm confused about what you said regarding the belly button and pinky ....what do you mean?

[@leodoescalisthenics714]

What is one leg straddle planche?

[@iris_easy]

One leg in advanced tucked position and one leg slightly straddled ☺️