How To Grow Long & Healthy Hair | Backed By Science

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  • Опубликовано: 17 ноя 2024

Комментарии • 168

  • @vladmihai66
    @vladmihai66 4 года назад +112

    I LOVE how everything you've said in this video is based on studies! That's how you make a research!!

    • @jasperaugustus2665
      @jasperaugustus2665 3 года назад

      you all probably dont give a shit but does someone know a way to get back into an Instagram account??
      I stupidly lost the account password. I would love any assistance you can offer me.

    • @GuestingGameplays
      @GuestingGameplays 3 года назад

      @@jasperaugustus2665 I wish I could help you but I don’t use social medias, I liked Instagram how it is nowadays, I used it some days ago but I have no idea hope u get/got it back

  • @joseangelmejia9647
    @joseangelmejia9647 4 года назад +47

    This channel deserves A LOT more followers

  • @rookmaster7502
    @rookmaster7502 4 года назад +38

    My hair seems to grow in spurts; a few months with hardly any growth taking place, followed by several months with rapid growth, then back to very little growth, etc. I'm not sure why this happens, but I don't worry too much about it. I used to think it was a season-related because in the past my hair grew especially fast during the Winter months and then slowed down in the Spring, but this year the opposite appears to be true.

    • @BigTex2
      @BigTex2 4 года назад +1

      Rook Master probably your diet

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад +19

      Could be change in diet, change in lifestyle, stress levels fluctuating. All these variables can play a role

  • @nabranestwistypuzzler7019
    @nabranestwistypuzzler7019 4 года назад +103

    7:47 “You can get Vitamin C from most Citrus fruits”
    Me: goes to fridge to grab an orange

    • @DarkHorseDanny
      @DarkHorseDanny 4 года назад +4

      Don’t put oranges in fridge pmsl

    • @cornstar1253
      @cornstar1253 4 года назад +1

      Tested oranges show a wide range of vitamin C. 0-60mg. Storage decreases the vitamin. You don't know how long ago they were picked before transit.
      Vitamin C is unstable over long periods of storage. Just take a supplement to be sure. 1000+mg a day.

    • @nabranestwistypuzzler7019
      @nabranestwistypuzzler7019 4 года назад

      DaN Ny That’s how they expire

    • @DarkHorseDanny
      @DarkHorseDanny 4 года назад +3

      Nabranes TwistyPuzzler true but they’re more soft when they’re out and hard in the fridge. But they do go off quicker when they’re out. Meh, both have their pros and cons.

    • @GDurango11
      @GDurango11 4 года назад +1

      Beef liver is better for that!

  • @knightninja8714
    @knightninja8714 3 года назад +33

    "1) Get 8 hours of sleep"
    -Me, watching this video at 3am: "...Oops. "

  • @murzilkasochi
    @murzilkasochi 4 года назад +10

    Hey Trav! Please tell us about other benefits of having long hair. It will help you audience to take action and stand out from the crowd!

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад +2

      I made a video on it :) ruclips.net/video/_Ngc7p7ICC8/видео.html

  • @talhaali3476
    @talhaali3476 4 года назад +4

    I love the way you are really highlighting the minor points and those point are the key for growth for hairs 🤗🙏

  • @Geleivis
    @Geleivis 4 года назад +4

    ive been growing my hair out and making smoothies with spinach in them every morning. nothing to worry about then :D

    • @Geleivis
      @Geleivis 3 года назад +1

      @Mr Grim I have my long hair now and im super happy with it

  • @Slash-d8l
    @Slash-d8l 4 года назад +4

    Is onion juice is gud for hair??

  • @sebastianfelix8291
    @sebastianfelix8291 4 года назад +3

    the guy is good at science i swear

  • @varshneydevansh
    @varshneydevansh 4 года назад +1

    Pundit Trav White
    (Pundit - is someone who has perfected his/her knowledge in one or more fields.)

  • @michaelbowers3946
    @michaelbowers3946 4 года назад +1

    Sure I'd love to see an in-depth video on nutrition for hair health.

  • @davifigueiredo5349
    @davifigueiredo5349 4 года назад +4

    That jacket is lit! 💪💪💪

  • @patchuez
    @patchuez 4 года назад +2

    Spinach is legit the super food to healthy fair

  • @Robett11
    @Robett11 4 года назад +2

    5 months of top hair growth and 2 month of side and back growth now...

  • @theonetwothree8332
    @theonetwothree8332 4 года назад +2

    I really love that everything you said was backed up with scientific proof really shows the research that you took time for 👌

  • @FaisalFaraji
    @FaisalFaraji 11 месяцев назад

    What about the haircut to grow your hair from? Or how should it be?

  • @mohammadabdulmoeez8199
    @mohammadabdulmoeez8199 3 года назад

    I eat a egg with two pieces of bread in the morning and 500 to 800 calories in lunch.i think its 1200 calories a day.Enough for hair growth?

  • @anyaashcroft1944
    @anyaashcroft1944 4 года назад +1

    Hello! What kind of scalp massaging device that doesn't damage hair follicles should we buy? Your videos are very informative:) love it keep it up!

  • @mikebud7
    @mikebud7 3 года назад +5

    Trav: " Your body produces Vitamin D through contact with the Sun"
    Me: "...idk if I can get close enough to touch it."

  • @StanBushrockss
    @StanBushrockss 4 года назад +5

    I have a question: When I side part my hair to the right, it looks like my hair is thin, but when I side part my hair to the left, It looks like my hair is thick and has volume.Why is that?????

    • @DeezNuds
      @DeezNuds 4 года назад

      @@mauricioelizondo3483 you are absolutely right,
      my hair is used to go to the right, so when I style it to the left it stands up (trying to go back to its original place) so it looks like it has more volume

    • @Isaiasiii
      @Isaiasiii 4 года назад

      The problem is you’re doing a side part my g

  • @chapman137
    @chapman137 3 года назад +1

    Spinach sounds like the real MVP here

  • @alba4086
    @alba4086 3 года назад

    The most accurate video I have ever seen. Thanx. You are fantastic

  • @Klendathu_Hotdrop
    @Klendathu_Hotdrop 4 года назад +10

    Voicecrack Disciples, The Church of Long Hair

  • @thaithaikwtxval56
    @thaithaikwtxval56 3 года назад +1

    God bless u and His grace be with you and ur family!

  • @jason9098
    @jason9098 3 года назад +1

    Your hair looks amazing in this vid! Did you try something different?😍

  • @mr.kakerudanielvl6496
    @mr.kakerudanielvl6496 3 года назад

    Yes, the vitamine video interests me

  • @michaelworley8866
    @michaelworley8866 Год назад

    you can grow your hair fast with mk677 or hgh . Surprised you haven't even mentioned this. Now i know its not practical for everyone but it does work and science can back it and i know first hand through experience . This is due to raising IGF levels in the body on top of good sleep .

  • @taklamen5178
    @taklamen5178 2 года назад

    You can also do intermittent fasting to boost HGH and other hormones, it boosts HGH up to 2000% in men

  • @ayazuddin4159
    @ayazuddin4159 4 года назад +6

    How tall are you and make a video on how to start career in modelling .

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад +8

      I’m 6’2”, I had a short career in modeling in NYC. Wouldn’t recommend it to anyone

    • @ayazuddin4159
      @ayazuddin4159 4 года назад

      @@TravWhiteStyle thanks man for reply I have an query that 6 feet height is good in modelling.

  • @kevinpark9470
    @kevinpark9470 4 года назад +3

    have you seen outer banks on netflix? the character john b has a really cool long hairstyle I want to go for. Do you think you can make a tutorial on that ?

  • @Blitzballgott93
    @Blitzballgott93 4 года назад +1

    Bro what can i do against Frizz??
    I growed my hair a year ago and my hair is like it has his own life. When i did a man bun so many haires looked out of place. i looked like lost werewolf

  • @Kesslerboy
    @Kesslerboy 4 года назад +1

    Trav can you please please please I’m begging you please make a video or contact me about hair loss or thinning. I’m not sure what’s going on but it’s been extremely stressful for me for the last 8ish months and it has taken a hit on my confidence. I’ve done so much research and have implemented so many natural remedies in my routine such as argon oil, coconut oil, fenugreek seeds, rosemary oil, sulfate free biotin and collagen shampoos and conditioners, scalp massages, hair supplements, dermarolling, and I make smoothies daily with healthy fruits and vegetables. I am a healthy and fit teenager with a good diet and I’m just so confused and worried. Please please respond, or reply to this comment and contact me!!

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад +1

      It could just be genetics bud. I found a study that peppermint oil outperformed jojoba and minoxidil when tested on mice (not humans, but it’s worth a shot)
      koreascience.or.kr/article/JAKO201402755363070.page

  • @arkarmiller70
    @arkarmiller70 4 года назад

    Don't forget about me I'm ur 7k subscriber before millions and millions of subscribers.

  • @ryan_lamrow
    @ryan_lamrow 3 года назад

    whats a good scalp massage device that u referred to?

  • @michaelswigart5755
    @michaelswigart5755 4 года назад

    I know he mentions a lot about eating red meat and spinach and I’m on a diet so yeah I think these should definitely be included in your diet. Bison meat is probably the healthiest red meat you can get. I get ground bison from a local farm and have bison once to every other day or so. Very heart healthy. And also when you eat spinach trying cooking it down because it breaks down the cell wall making it easier for you to absorb nutrients from it. You can literally cook it in water and lots of it because it shrinks.

    • @johncole4882
      @johncole4882 4 года назад

      I'm sorry brother but there's no such thing as "very healthy" red meat or any meat for that matter

    • @TitaniusAnglesmith
      @TitaniusAnglesmith 2 года назад

      @@johncole4882 Uh oh here's a "vegan" who read one clickbait article

  • @jxlix1396
    @jxlix1396 3 года назад

    Great video! Definitely learn alot from you. Great hair and beard!👏

  • @kayzeaza
    @kayzeaza 4 года назад +1

    My hair starts to grow thick and unruly so I end up buzzing it off before it starts to get actual length

    • @nunomartins467
      @nunomartins467 4 года назад

      bro you don't know the luck you have having strong thick hair, mine has started to thin and I think i'm starting de develop male pattern baldness because of my genetics, all my family has hair loss problems, so I decided to grow out my hair until the day I don't have enough to keep that way

    • @clipsfromfilms
      @clipsfromfilms 4 года назад

      if you attempt to grow it out again, invest in some good hats/headscarves to cover up the bad hair days. Growing out from a buzzcut, The awkward stage typically lasts between months 4 to 15, depending on how fast it grows, so it takes a lot of patience and discipline to get through this stage. If the hair is super thick you could consider just growing out the top and keeping the sides shaved. the awkward stage would be less awkward, and there would be more space for hair to hang down.

  • @ozman6602
    @ozman6602 Год назад

    My hair is down to my waist so I don't seem to have a problem with hair growth my hair is longer than my wife's hair lol and I get about 4-5 hrs. Sleep but for me it's average I don't need 7 hrs sleep like some others I never use a blowdrier also washing it too much isn't good either obviously we need to wash it but but more than once a WK or less shampoo's are chemicals. It's a pain to maintain when it's this long but I'm a musician sorta goes hand to hand it's what I tell myself anyway because of I cut it I would regret it been there done that.

  • @maitalopez2832
    @maitalopez2832 3 года назад

    This is also applicable with women.

  • @ubavec5
    @ubavec5 4 года назад

    Hi Trav
    Could you tell me ,please ,for hair growth ,how many times should i wash my hair?
    Thanks a lot

  • @ramizqurashi8156
    @ramizqurashi8156 4 года назад +1

    I m growing my hair out for 8months but my hair is wavy very frizzy & dry... In my country it's huge humidity so I need to wash my hair every 2 days later Cox 3rd day it's getting greasy & itching scalp... so help me & suggest me what should I do ...

    • @reigndigrazia1
      @reigndigrazia1 4 года назад +1

      Just use water and scrub your head

  • @starstrukk8498
    @starstrukk8498 3 года назад

    Spinach can do a lot

  • @Bell-ml9jx
    @Bell-ml9jx 4 года назад

    Why after eat vitamin C & callogen still hair loss?

  • @askaterslife1805
    @askaterslife1805 4 года назад +1

    My hair grows an inch per month

  • @ogod8270
    @ogod8270 4 года назад

    what should I do about my baby hairs while growing out my hair? cause they keep getting in my eyes and it doesn’t seem like they’re growing

  • @BigHatBoris
    @BigHatBoris 4 года назад

    Science Science Science! Do the vit episode! We need more long hair science bois on yt!

    • @BigHatBoris
      @BigHatBoris 4 года назад

      I mean, you ended up going into good details, so maybe not!

  • @navrajsingh2300
    @navrajsingh2300 4 года назад +1

    Thankew brother🙂but how often should we shampoo in a week?

  • @Z71_stanimal
    @Z71_stanimal 3 года назад

    What type of head massage device?

  • @jojoadventureride9227
    @jojoadventureride9227 4 года назад +5

    can age affect hair growth? im 30

    • @ServalCamouflage
      @ServalCamouflage 4 года назад

      Well, i think if you have a good health and still working out you’ll be great but if you have bad genetics ..

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад +9

      My grandfather is 93 and has a full head of hair. Male pattern baldness is genetic

  • @mikelawrence5739
    @mikelawrence5739 4 года назад

    Great information, thanks man!

  • @alifalamvines9970
    @alifalamvines9970 3 года назад

    Even oil

  • @tunisianguy838
    @tunisianguy838 4 года назад

    is olive oil good ? is every day is too much ?

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад

      Olive oil is great, use sparingly though. 1-2x per week

  • @bestmoviesclips4973
    @bestmoviesclips4973 День назад

    Man your a doctor ❤❤❤

  • @WiscoActual920
    @WiscoActual920 3 года назад

    Commercial played in the middle of video about a supplement so strong it can cure baldness

  • @bloodangel7731
    @bloodangel7731 4 года назад +1

    How does one reduce their stress levels?

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад +2

      I use meditation and exercise. Also spending time with my dogs. But there are tons of ways and that can be a personal preference question.

  • @wesselsnyman1985
    @wesselsnyman1985 4 года назад

    Soo, spinach and salmon, sweet potato and avocado, and your bases are pretty much covered?

  • @cleanyellowsock527
    @cleanyellowsock527 4 года назад

    Is using hot water to wash your hair helpful? I saw this a lot and the nopoo challenge. It helps removes oil, and dirt on your hair. HELPP

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад +1

      I’d go with warm water. I only shampoo once a week (maybe 2)

    • @cleanyellowsock527
      @cleanyellowsock527 4 года назад

      @@TravWhiteStyle Ohhhhhh thanks! Im half a week with no shampoo and its starting to suck

    • @chrisburger8794
      @chrisburger8794 4 года назад

      @@cleanyellowsock527 I shampoo only once a week but every other day I use conditioner and I let it set for a few minutes while I wash up and rinse the conditioner at the end.

  • @catluck5097
    @catluck5097 3 года назад

    I love how you talk about hair
    You know that hair has a lot to do with our sprit so keeping hair healthy and beuteful means that you are healthy too
    And look out of energy vampires why because animah can make hair fall out I KNOW IT HAPPENED TO ME
    so thank you and god bless 💖 💖 💖 💖

  • @skullofmetal
    @skullofmetal 4 года назад

    I know you said about changing diet but would taking mens daily vitamins or pre-natal vitamin hurt anything?

    • @ambernoland1506
      @ambernoland1506 3 года назад +1

      If you're a guy, don't take prenatal vitamins... they have more nutrients that a woman needs when they are pregnant. Regular multivitamins have more of what men and women need for daily health.

  • @mr.notsoslimshady3472
    @mr.notsoslimshady3472 4 года назад

    It's a real pain in the ass to grow out hair from a really shitty undercut, do i just wait it out?

  • @lukeskyrunner95
    @lukeskyrunner95 2 года назад

    The blood O2 animation got me 😂

  • @digilost71
    @digilost71 3 года назад +1

    The key to healthy hair? Spinach!

  • @Slash-d8l
    @Slash-d8l 4 года назад +1

    Cigeretts? Ik it effects but i was thinkin about rockstars with long hair still in thier 60s 70s age😅😅

  • @mccombe25
    @mccombe25 3 года назад

    Jaysus this guy is the epitome of vanity

  • @Junior-yp1el
    @Junior-yp1el 4 года назад +1

    just eat spinach it has it all

  • @joaopedrocuzzullin3806
    @joaopedrocuzzullin3806 4 года назад

    Great video, Trav!!

  • @margecallover
    @margecallover 4 года назад

    Hey Trav for how long have you been growing out your hair?

  • @Grimmlocked
    @Grimmlocked 4 года назад

    So eat spinach

  • @osbaldohernandez9174
    @osbaldohernandez9174 3 года назад

    My god no wonder I’ve been losing my hair I’m 18 I get stress from school I use hot water I’m rough with my hair with a towel as soon as I dry it with a towel I will see many pieces of hair fall out

  • @PivotBoom
    @PivotBoom 4 года назад +1

    4:04 IS THAT CASHNASTY? LMAOO

  • @sugrivsingh4537
    @sugrivsingh4537 4 года назад

    Brother is it necessary to cut hair every 3 mnths to remove the split ends so that the hair grows faster....??

  • @ericwho7032
    @ericwho7032 3 года назад

    Watching this, as I’m supposed to be sleepin

  • @mainbugs2198
    @mainbugs2198 4 года назад

    I have a big forehead is that good to grow hair if u have a big forehead?

  • @tylerjames8017
    @tylerjames8017 4 года назад

    So I have well water and since i moved to a place with well water i've noticed that if I dont shampoo everyday my scalp gets extremely itchy. I use a sulfate free shampoo but im still worried shampooing so much is bad. Any tips Trav?

    • @erenyeagah4761
      @erenyeagah4761 4 года назад

      it really depends on your hair type but I recommend not to shampoo everyday, maybe 3-4 times a week.

  • @umermughal20114
    @umermughal20114 2 года назад

    Subscribed!!

  • @thekiddocook1554
    @thekiddocook1554 4 года назад

    I eat mushroom every frickin day

  • @teuteu13
    @teuteu13 4 года назад +1

    how many hair do you loose per week an average?

  • @leschroniquesderick4109
    @leschroniquesderick4109 4 года назад

    I was here massaging my scalp and then "massage with a device, not with hand, you might cause more damage"... well... fuck!

  • @nszoldyck1816
    @nszoldyck1816 4 года назад +1

    Grow ur beard out wit the fans for the rest of Quarantine.

    • @nabranestwistypuzzler7019
      @nabranestwistypuzzler7019 4 года назад

      I’ve been doing it for over a year.

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад +2

      I got mad patches 😂 trying castor oil on it. Maybe I’ll make a video about it

  • @josephpartsakoulakis4996
    @josephpartsakoulakis4996 4 года назад +1

    make more videos pls

  • @jallohhumu4307
    @jallohhumu4307 2 года назад

    Hi

  • @zadeeen
    @zadeeen 4 года назад +1

    he says get 8 hours of sleep then theres me watching this at almost 12 30 at night. haha oof

  • @Ahmed-fp8dk
    @Ahmed-fp8dk 3 года назад

    how many centimetres is an inch?

    • @roaming740
      @roaming740 3 года назад

      2.54

    • @MrJamiez
      @MrJamiez 3 года назад

      6cm

    • @MrJamiez
      @MrJamiez 3 года назад

      @@roaming740 don't listen to this dude, he's just measuring his PP. 😂

  • @momkermit8591
    @momkermit8591 4 года назад

    True ... BUT... genetics

  • @Klendathu_Hotdrop
    @Klendathu_Hotdrop 4 года назад +8

    Jesus telling us to eat muchrooms and take pills. Oh boy what a day :D

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад +8

      Actually I tell you to avoid the pills 👍🏼

  • @lebronjames-er4fy
    @lebronjames-er4fy 4 года назад

    This is my problem

  • @ricardoloy6532
    @ricardoloy6532 4 года назад

    I'm like in my teens but I am thinning at the back of my head
    None of my parents are bald
    How do I deal with this

    • @TravWhiteStyle
      @TravWhiteStyle  4 года назад

      Thinning in the back is not a sign of male pattern baldness. It sounds stress related.

  • @jefferymoore1749
    @jefferymoore1749 2 года назад

    So basically, eat a lot of spinach!

  • @nabranestwistypuzzler7019
    @nabranestwistypuzzler7019 4 года назад

    Thanks

  • @ForeignMoves
    @ForeignMoves 4 года назад +2

    1st rule get 8 hours, welp guess I can just stop right here

    • @hiro_fanatic
      @hiro_fanatic 3 года назад

      School won't let me sleep well :(

  • @kapurpandey934
    @kapurpandey934 2 года назад

    He looks like thor (crish hemworth)🤣🤣😂😂

  • @TheSolfilm
    @TheSolfilm Год назад

    Eat eggs poeple, you'll get almost all the vitamins and micronutriments necessary.

  • @pirateeagleofficial
    @pirateeagleofficial 4 года назад

    Genetics!

  • @usernameluis305
    @usernameluis305 3 года назад

    4:10

  • @umertheclumsytube193
    @umertheclumsytube193 3 года назад

    This guys an adult, how does he have so many voice cracks

  • @darrianjessop4427
    @darrianjessop4427 2 года назад

    Spinach will save you 😂

  • @imahsickhunt7784
    @imahsickhunt7784 4 года назад +9

    Switched from cigs to meth and now my hair grows much faster ... thanks for the tip mate.

  • @Pocko941
    @Pocko941 4 года назад

    So... Eat spinach, Got it!

  • @garrenengel4053
    @garrenengel4053 4 года назад

    I was gonna say breakage lol