10 Things you Should Do Every Morning ~(Stoic Routine)
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- Опубликовано: 10 июл 2024
- Kickstart your day with our latest video, "Things You Should Do Every Morning," where we share essential morning habits that can transform your daily routine and boost your productivity. Discover simple yet powerful practices that top performers use to begin their day with focus and energy. From the benefits of hydration and exercise to the importance of setting daily intentions, this video is packed with tips to help you optimize your morning routine. Whether you're looking to enhance your mental clarity, increase your energy levels, or improve your overall well-being, these morning rituals are the perfect starting point. Tune in and elevate your mornings!
Key Moments
00:00 Intro
01:44 Find Your IKIGAI
03:00 Prepare for your Mornings
05:16 Avoid Morning Distractions
08:02 Wake Up Consistently
10:50 Take It Easy
13:38 Small Acts of Discipline
16:20 Sharing The Journey
19:10 Remembering the Value of Every Day
22:04 Practice Negative Visualization
25:04 End with Gratitude
#stoicism #stoicroutine #stoicphilosophy #stoichabits
Music Credits:
Royalty Free Music from Tunetank.com
Track: Brutal Fervour by Timur Haisyn
tunetank.com/track/3914-bruta...