This Book Was The Catalyst For my Weight Loss | Books that Changed My Life | Half of Carla

This Book Was The Catalyst For my Weight Loss | Books that Changed My Life | Half of Carla
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The middle of weight loss is the biggest B**ch there is. It's a marathon for sure and can be so tiring to try and get through. It's often where people will quit, myself included on every other try. In today's video I chat to you about how I tackled the middle of weight loss, some mindset shifts that I needed in order to get me to my goal weight.
Join me here and on my Instagram (bit.ly/halfofcarlaig) as I share my journey to continuously show up for myself!
As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.
❤ Mentioned in the video ❤
❤Buy The Books - * amzn.eu/2qRhOdp
❤The Artist's Way - * amzn.to/3glixYX
❤The Dance of Anger - * amzn.to/3TVl4H0
❤Manifest - * amzn.to/3hYY7Wb
❤Solve For Happy ‪@MoGawdatOfficial‬ - * amzn.to/3glAJSd
❤BodySlims - bit.ly/hocbscc
❤ Links you Might Like ❤
❤My Weight Loss Playlist - • Weight Loss
❤Therapy Video - • Understanding Why I Wa...
❤Maintaining My Weight Loss - • Maintaining My 180Lbs ...
❤Tips to Stay Consistent - • 5 Tips How to Stay Con...
❤Goal Breakdown - • Making Weight Loss Mor...
❤ Where Else to Find Me ❤
❤Instagram - bit.ly/halfofcarlaig
❤TikTok - bit.ly/hocarlatiktok
❤ Follow my journey on Instagram - bit.ly/halfofcarlaig
❤ Business Contact Only (I do not reply to personal emails, please dm me on Instagram if you would like to private message me) - [e-mail]