I just found this channel for the same reason! Wasn't in the mood for my usual high-impact HIIT cardio and wanted to try something new. I've been rewatching Dance Moms for the hundredth time and thought a ballet-based workout could be fun, since I used to dance ballet as a child and did competitive cheer! I was not prepared for how much this burned such specific muscles or for how I was drenched by the end haha. I'll be subscribing and adding this to my routine on days where I feel low-energy.
This is only 30mins but very effective and attractive. It needs only small space and apartment friendly. I love the movements. Please make more this kind of exercise!
This is such an amazing workout! I love all the ballet elements (I couldn't do ballet class this week, and this was a perfect substitute)! I love the jumping exercises, they were so fun, and so challenging!
I just tried one of your workouts for the very first time! Let me say THANK YOU! Love the pace, energy, and dedication. I knew you had a dancer in you bc I grew up dancing! Then this video popped up next! SUBSCRIBED ❤🥰 bless you!
Eleni!!! Вы просто супер!!! Большое спасибо Вам за эти уроки. Я просто влюбилась в балет. И хочу очень заниматься. То, как Вы преподаёте - это просто высший уровень!!! Мне очень понравилось. Здесь и балет и йога, и растяжка и баланс и гибкость, и всё всё, что нужно. Вы помогли мне справится с депрессией и я Вам очень благодарна. Пусть Бог и ангелы Вас берегут и вдохновляют на новые Ваши достижения! 🙏🏻🥹🩷💐
I love this sequence! Even though I can’t really jump I just modify those parts. I love feeling graceful and bringing my ballet experience back. Thank you!
Very stunning Pilates lesson based around dance exercices! I loved and enjoyed it! Could you put your playlist please? I'm in love with the last cover!!! Thank you very much for your work! ❤
Love your workouts, Eleni! This one was challenging and a little out of my comfort zone, but well worth the effort. Thanks for all your hard work, your channel is top tier.
This workout is simply divine! I normally avoid workouts that have jumps (because I'm lazy). I haven't noticed this one had them, so I went for it and I actually had to jump! And I survived. Thank you, Eleni, and Merry Christmas!
you chose the best ending music, that's one of my fav. Thank you, haha actually I think it's harder than HIIT, really needs to balance well and strong core. Love it.
I could not do the one where you were balancing on your side with only the toes and elbow on the ground and then reaching up, but I hope to be able to eventually. This is really challenging, but that's a good thing.
Eleni, could you please tell me what music you used in the video, the names of the songs? I like the musical background and the exercise too, I do it repeatedly :). Thanks a lot!
I like it however some postures are not easy, so i lost balance many times. Also i noticed i prefer pilates. Not ballet:) haha! But i feel little muscle works:) thank you.
I was having a hard time getting motivated this morning to do a workout… and low and behold your video popped up! All of your workouts are great, but this one really spoke to me this morning ❤ I loved the music 🎶 A peaceful workout but still very effective!! I was sweating!
I have been missing dance so much because I haven’t had a class since before Nutcracker. I wanted to kinda warm my body back up because we go back Monday, and THIS WAS SO GOOD. I was sweating so much I went to grab a towel and water during the break. Because I’m a dancer, I think focusing on what we do in ballet really made me work harder, but thank you for this!
I never thought I would do your videos as I mainly do strength training. I tried a couple for fun and I absolutely love them. All of them. Even the stretching videos which are outstanding. Thank you for your incredible channel ❤. Im excited to do this one ❤
This was lovely for a low-energy day. Wasn't expecting to be soaked at end of it, but here I am, drenched in sweat. Thank you so much!
👏🥰
I just found this channel for the same reason! Wasn't in the mood for my usual high-impact HIIT cardio and wanted to try something new. I've been rewatching Dance Moms for the hundredth time and thought a ballet-based workout could be fun, since I used to dance ballet as a child and did competitive cheer! I was not prepared for how much this burned such specific muscles or for how I was drenched by the end haha. I'll be subscribing and adding this to my routine on days where I feel low-energy.
As a ballet dancer this is especially helpful❤ I will definitely add this to my workout routine! Thank you Eleni❤
😍🫶
That was hilariously difficult at times but I absolutely loved the challenge. Thank you for uploading!
It's like doing hiit with a lot of elegance that somehow vanishes the fact that I used to feel completely scared to do these
This is only 30mins but very effective and attractive. It needs only small space and apartment friendly. I love the movements. Please make more this kind of exercise!
Thank you🥰
This is such an amazing workout! I love all the ballet elements (I couldn't do ballet class this week, and this was a perfect substitute)! I love the jumping exercises, they were so fun, and so challenging!
Thank you so much, glad you liked it😍💕
This was my first workout with you and I absolutely loved it! And what beautiful music choices. So different than anyone else’s.
Thank you🥰
I just tried one of your workouts for the very first time! Let me say THANK YOU! Love the pace, energy, and dedication. I knew you had a dancer in you bc I grew up dancing! Then this video popped up next! SUBSCRIBED ❤🥰 bless you!
Aw thank you so much and welcome to my channel🥰🫶
Eleni!!! Вы просто супер!!! Большое спасибо Вам за эти уроки. Я просто влюбилась в балет. И хочу очень заниматься. То, как Вы преподаёте - это просто высший уровень!!! Мне очень понравилось. Здесь и балет и йога, и растяжка и баланс и гибкость, и всё всё, что нужно. Вы помогли мне справится с депрессией и я Вам очень благодарна. Пусть Бог и ангелы Вас берегут и вдохновляют на новые Ваши достижения! 🙏🏻🥹🩷💐
Aww thank you so much it means a lot to me🥹❤️ I’m so happy for you that working out brightens your day! Sending you lots of energy and love❤️
I couldn’t stop smiling ❤ I’m also soaked 😅 thank you Eleni. You are the best. 😊
👏🥰🫶
Yay! Love this, ballet workouts are my thing! ❤❤❤
Simply fabulous! Felt like a much longer workout than it actually is! Thanks!
So graceful and elegant! 🩷
I love this sequence! Even though I can’t really jump I just modify those parts. I love feeling graceful and bringing my ballet experience back. Thank you!
Thank you😍🩰
Thank you for your beautiful and powerful workout
Omg I love it 😍 thank you Eleni
التمرين يشبه اللون الذي ترتديه مفعم بلحيوية والطاقة تعجبني جدا حركاتك عندما تتمايلين كال🦢 🩷💕
Very stunning Pilates lesson based around dance exercices! I loved and enjoyed it! Could you put your playlist please? I'm in love with the last cover!!! Thank you very much for your work! ❤
So good! Always appreciate balance moves. So challenging for me, but worth it!
So appreciative of your awesome workouts! This ballet sculpt class is a big favorite. Hoping there are more in the future. Thank you so much! 😊
My pleasure😍 thank you so much for supporting me 🫶🥰
Love your workouts, Eleni! This one was challenging and a little out of my comfort zone, but well worth the effort. Thanks for all your hard work, your channel is top tier.
Thank you so much🥹🥰
amazing moment... a workout made me feel elegant and pretty although soaking in sweat 😆thank you so much!
😍👏
beauty and grace like always 🤩🤩🤩
Eleni your work is amazing very light and soft love it. Thank you very much
Happy me😍
Ich glaube immer nur 10 Minuten werde ich machen und dann bleib bis Ende danke dir 😊🌹
Eleni, today again: Thank you very much for wonderful daily time with your exercise...
Pure gold! This is my new favorite workout.
That was beautiful, Eleni! I adore the ballet themed workouts ❤❤❤ Thank you so much, and many warm wishes!
🙏🥰
I felt like a very graceful walrus doing this workout. Loved it. I have very little to lose but my God, I felt it. :D
This workout is simply divine! I normally avoid workouts that have jumps (because I'm lazy). I haven't noticed this one had them, so I went for it and I actually had to jump! And I survived. Thank you, Eleni, and Merry Christmas!
Yay that’s great🥳 merry Christmas🎄🥰
love these workouts!
Thank you Eleni! I like it and I love how elegant your moves are. I wish you have a nice day and I send you a big hug ♥❤❤
Brilliant workout and sneaky cardio section ❤❤❤
Will definitely be doing this!
Have fun😍🫶
Люблю ваши новые тренировки❤
Thank you🥰
You are the best Eleni!!! Thank you🙏💜🙏
I adored this ❤ and very sweaty too. That last song ❤❤❤
Beautiful workout. Please keep making content like this!
Thank you so much for your support🤍
you chose the best ending music, that's one of my fav. Thank you, haha actually I think it's harder than HIIT, really needs to balance well and strong core. Love it.
🙏🥰
More of these plz!!!!
This one was really tough!!
Yay!! Can't wait to try it😊
Have fun🥰🥳
Sooo amazing!! That’s what I needed 🫶
Thank you Eleni mou, what a challenge was this. Loved it❤❤
😍🙏
Did i look graceful during this? Absolutely not. But i feel great despite taking some pauses here and there 😁 love this!
Done! Thanks alot 34:57 ❤
I absolutely loved it! 😊Something different. Thank you❤
Thank you💕
I thought i was pretty fit and relatively coordinated until I tried this😆 Thank you for the challenge and the new goals!!
Keep it up🥳🥰
Каждое утро я с вами❤❤❤
😍🫶
Oh my gosh so good! I am loving your workouts.
Ahh me too!
Absolutely lovely workout!
I feel like a beautiful ballerina doing this ❤
thank you for the best workouts!
Thank you so much for your support❤️
Elegant workout! Thanks!
It was very challenging and enjoyable 😊
Superbe ❤❤❤ merciiiii beaucoup Eleni 🙏🙏🙏
Angelina ballerina thank you ❤❤❤❤
It's my favorite ❤
omg more of these please 😍😍😍
😍👍
Yes! I’d love to see more of these too!
Absolutely gorgeous! I love it 😍 I am so so bad ballerina😂
It is full of peaceful 🌸💯✅🙏🏻☺️
Wow, this is killing me 🤣🥰😍🤩
I could not do the one where you were balancing on your side with only the toes and elbow on the ground and then reaching up, but I hope to be able to eventually. This is really challenging, but that's a good thing.
Keep it up💪🤗
Thank you so much ❤❤
❤❤❤ I did it!!!
Thanks ❤❤
Thanks !!!
Eleni, could you please tell me what music you used in the video, the names of the songs? I like the musical background and the exercise too, I do it repeatedly :). Thanks a lot!
Genial, aunque hubo ejercicios que me costaron por la coordinación ❤
Excelente 🎉🎉🎉muchas gracias
I like it however some postures are not easy, so i lost balance many times. Also i noticed i prefer pilates. Not ballet:) haha! But i feel little muscle works:) thank you.
Danke 🎉❤
😊thank u!
I was having a hard time getting motivated this morning to do a workout… and low and behold your video popped up! All of your workouts are great, but this one really spoke to me this morning ❤
I loved the music 🎶
A peaceful workout but still very effective!! I was sweating!
Thank you so much, glad you liked it🥳🥰
Καληνύχτα Ελένη! ❤
Gracias eleni por los muy buenos ejercicios saludos
Thank you🥰
Beautiful workout and very original but difficult to synchronize all my move a real challenge
Thanks lovely
Linda bailarina❤
💕
Looks so easy.NOT! Loved it
Oh my God! I'm singing to my bones, muscles and heart: "for auld lang syne" hoping they reunite again because this workout destroyed me jajajajaj
❤❤❤
Why did I do the whole thing, I'm not a ballerina 😭
You are now 😁😁
is this considered hiit?
@@bambiana some of the exercises probably, but mostly no
@@jannahong11 awww
Było cieżko ale dałam radę. 💪👏😘
Great👏🥰
❤
Maravilhosa🎉❤❤❤
🥰
🥰🥰🙏🏿
Ilove you
👍👍👍👍👍👍
Love this workout, I feel like a ballerina 🩰 ❤😊
😅😅😅❤❤❤🙏👏
I love your workouts ❤❤❤
I have been missing dance so much because I haven’t had a class since before Nutcracker. I wanted to kinda warm my body back up because we go back Monday, and THIS WAS SO GOOD. I was sweating so much I went to grab a towel and water during the break. Because I’m a dancer, I think focusing on what we do in ballet really made me work harder, but thank you for this!
Thank you so much, glad you liked it😍🫶🩰
❤❤
❤
Beautiful Eleni! These ballet, dancer workouts you create are wonderful! Thanks for considering our petitions! 💜
Thank you so much😍🫶
This felt lovely. By the jumping sequence, my heart was really pumping.
Thank you, I am 62 year old and I did well. Thank you ❤
👏🥰
I never thought I would do your videos as I mainly do strength training. I tried a couple for fun and I absolutely love them. All of them. Even the stretching videos which are outstanding. Thank you for your incredible channel ❤. Im excited to do this one ❤
🥹😍👏