BROADWAY HH-Wow. Just wow.
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- Опубликовано: 5 июл 2020
- Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of emk HIIT
Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.
Check out my other platforms for more workouts and live classes!
Instagram: @emkfit
Twitch: emkfit
Twitter: @emkfit
Business Inquiries: thorneemily@outlook.com
PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU.
Here is your playlist:
1. (Warm Up)-"The Greatest Show"-The Greatest Showman
2. "My Shot"-Hamilton
3."Voulez Vous"-Mamma Mia
4. "You Can't Stop the Beat"-Hairspray
5. "Born to Hand Jive"-Grease
Calories that I burnt: 210.
Equipment I use from Amazon Canada:
Booty Bands: amzn.to/37FSS4w
Resistance Bands with Handles: amzn.to/2BgDKhO
No Handles Resistance Bands: amzn.to/3fzWqbc
amzn.to/2YMICmK
Weight Rack: amzn.to/2zEgz0e
Also. Have no fear. There will be a part 2. And 3. And 50.
emkfit yeees please 🙏🏼 with All that Jazz from Chicago 🖤
JAILHOUSE TANGO!!!
thank uuuuu
You should try Newsies!!!!!!
CHORUS LINE or none of this counts. 😬
As a theatre kid who lacked all necessary skills to actually be cast in a role, I appreciate this opportunity to re-enact all the musicals I once sang along with backstage. 🙌🏼
😂 same
lol same. singing in the shower gets tiring 😭
@@shai-anebrown1912 its hard being a lacked-skills theatre kid (?
Madame Mim so very hard! i was always ensemble or crew(i loved doing the lights though) but i wish i could sing
PLEASE bless us with a High School Musical themed one! I mean "Fabulous", "I don't dance", "Stick to the Status Quo"? We need it!
She did a Disney one with thatDisneygirl
It’s amazing! Loved it, but if my memory serves me correctly, the only song from High School Musical was get your head in the game.
I could do a four hour HIIT-Hop to the Hairspray soundtrack! This made me so happy! Emily, you are the best!!!!! Going to do this again tonight with my boyfriend!
I was hoping “All That Jazz” would make an appearance, but that Hand Jive totally cured my sadness. 🕺🏻💃🏻 Yet another amazing workout. I’ll do this once I can walk again. Still sore from doubling up on the 90s and Boy Bands two days ago. Love being able to hear you again! 🤗
It’ll happen 💕
YES!!!!! LOVED IT!! We need a PART 2 with ALL HAMILTON SONGS!!!
This is my favorite so far!!!
Next Musical Theatre one I wanna request "Whip into Shape" from Legally Blonde! Also maybe some "Candy Store" from Heathers and maybe even a bit of "Get Down" from SIX! :) .... I'M SO PUMPED
YES YES ALL OF THIS EMILY PLEASE
Yes!!!!!!
I clicked on it so fast just to see the songs and then somehow ended up getting up and doing the entire workout real quick!
SAME!!!!!
Same!!
I can’t get enough of your videosss. I’m so sad the Latin workout was removed. Your videos make working out so easy because getting on my feet is the hardest part and once I’m up with the help of your videos, I can carry on with my remaining workout. ❤️❤️
This was AMAZING!!! As a former theatre kid just getting back into fitness, this was everything i wanted and more!!! Thank you so much. LOVE
omg before i saw this i literally just told myself “i hope she does Broadway next for all the theatre people” !!!!!
For the almost 4 years I've been following you I still think this is my favourite and the funniest of all your HIITs ♥ Here I was before Hamilton "yeah, let's do the low impact moves" and ended up doing the regular ones. And the smile I had dancing on Hairspray OMG I could have done the whole song!
Please never stop what you are doing!! This video, your spirit, charm and humor are GOLD!! I cannot wait to do more of your videos!! Thank you
This was my first EMKHIIT about 3 years ago and it still slaps. This was the best introduction to fitness that actually got me excited to do exercise that wasn't just once a week sport.This one holds a special place in my heart.
OH YM GOSH WHEN I HEARD MY SHOT I ALMOST HAD A HEART ATTACK THANK YOU SO MUCH FOR THIS
First workout video where I actually completed the whole thing! Sooo much fun and your energy was so contagious! Great video, and I look forward to watching more! 💗🤩
who wants to do boring cardio when you can do this. absolutely love this ❤️
Gutted the Latin one got removed. I loved it! It was my fave so far!!
I never got to do it, so I’m gutted too!
@@victoriajackson4122 it was so good. I used to do ballroom and it took me back!
Shona Tait I missed out!! Do you remember what songs? 👍
@@victoriajackson4122 Hi! The songs I can remember are: Gasolina (Daddy Yankee) e Danza Kuduro (Don Omar). I'm not sure but I think Limbo (Daddy Yankee) was too
@@victoriajackson4122 hips don't lie (Shakira) was also there
That last one brought back MEMORIES!! You said “Hand Jive” and all that choreography came right back!!! I MISSED THIS. I even started to pretend to flail my fluffy yellow dress 😂❤️❤️ THANK YOU EMILY
This was exhausting but the most fun dance workout I have done in a LONG time! thank you for this!! 💜
I love your vids SO much. I graduated with a musical theatre degree over a year ago and it’s been so hard not doing as much dancing and fitness. Classes are so expensive. I discovered your channel at a really low point over lockdown and ever since, your videos have changed my life. I feel like I’m back in dance class getting fit again to all the BEST songs.
I would LOVE it if you could do some actual dance routine videos!
Thank you for everything Em xxxx
The nostlagia, the fun, the sweat, revisiting old hits is a wild ride
You are seriously, my most favorite person right now! I love your videos and keep recommending them to my friends. I just finished watching Hamilton the other night, so this was perfect. Thank you so much for making the moves easy to understand. You are the best! Please keep the videos coming!
3 weeks ago, I started doing your videos because I found myself looking for XXL size shirts (My shirt size was XL and I was uncomfortable but wasn't doing anything about it). With your videos, and a healthy diet (sort of), now I can fit in my L size shirts. They fit me a bit tight but, anyhow, they fit me. Shirts I never thought I would've been able to wear again, now I can give them another chance. And that's thanks to you.
From the bottom of my heart, thank you so much.
I was deciding which workout I should do today and this popped up on my front page. I clicked on it and I Said "YESSS FINALLY". Didn't skip any one of these and definitely worked up a sweat. I didn't think the greatest showman would make it on here but man I loved it. 10/10 recommend! So much fun.
I know what is going to be my tomorrow morning workout😂💖
(I especially love that they always have modifications for my knees)
when i hear "You can´t stop the beat" I almost died of emotion jajajaja i can´t wait to do it. I realy love your workouts :D
Pro tip - screen record as soon as it’s posted & workout with Em later ;)
No worries about dumb RUclips taking the video down or Twitch muting her music!
I was a chorus member in Grease in High School and now I remember why I had to ice my calves after every show. The Hand Jive is No Joke.
yo. same!!! I played Rizzo. LOL.
Omg girl . I seriously love your workouts. I’m a serious theater geek and this is by far my favorite HIIT HOP vid . You are my spirit animal 🥰😍 when you make a part two, you should include Candy Store from Heathers. That one would be so fun! As well as All That Jazz from Chicago. Keep up the good work.
I love these theater workouts so much! I get so much energy from these songs and don't want to give up nearly as fast
I been literally waiting for something like this for the past four years! Subscribed, can't wait for more of Broadway workouts, THANK YOU 💕💕💕💕
This is by far my most favourite HIIT HOP yet! You let out the inner west end actor within me 😂
Every. Single. One of your videos make me SO happy!!!! Please make a million of these!
I may as well comment on this video, since this HIIT is my favourite. I am considering signing up to your patreon or/and buying some of your merch. There are a few reasons why, and why I love your channel so much..
this is a professional workout is something ordinarily someone would pay for, though I'm not too keen on going to workouts irl because of other people being there, and just having to go out; i like that you can do it from your own home (covid, or not. im more introverted).
and then there's you... your personality and enthusiasm is infectious, and you're easily lovable.
these workouts are great. the dance movies, the variety, the songs.. i love them. sometimes i switch from one hiit to another, depending on the mood i'm in i suppose, the type of music i wanna listen to... it makes me really want to move, even though sometimes it's hard. hell, i thought that little jump thing with the feet, huh i don't know what it's called, when you put your feet in then out, i thought that was like impossible, like am i playing this video normal speed? lol. but then the more i did the workouts, i realised i got faster at them, and i can sometimes do them the same speed you...
so the most important thing i guess.. is that this has kind of ... changed my life, or at least my day-to-day life recently? I have real problems with motivation (in that i basically have non most of the time...) and mental health issues, and for a long time, regular visits to the doctor, they often ask me how much i exercise, and i'm like.. yea i go out for walks sometimes... occasionally swimming and jogging. but they said i should try to do more, like something everyday (everyday? like, come on), that it really is key for depression, i guess i didn't believe it because exercise usually didn't make me feel that much better... but i can see now what they were talking about. i do your exercises because they're fun, and because it's exercise, so it's good for you, and i have a goal i guess of either not putting on more weight, or losing a little bit, but i have to be realistic with it, i have problems with food as well... i mean i guess just a boatload of issues lol.. erm. i'm very grateful that you do this, you always manage to make me smile. it's not like i like every single HIIT you do,but only because of the music - dancing to music is such a fun way to exercise, it feels like a one-to-one dance-workout party, ha.. but i guess for me i only do it if i like the music... and i'm not a fan of 2010's music in general, so most videos that don't include that, i like, or maybe just a few of them. this video in particular, i love musicals and movie music... soundtrack is basically my favourite genre... but i have saved a bunch of your hiit's that i LOVE and i look forward to the new ones you do.. so.. yea. thing is, i feel like i'm on battery-saver mode, on 20% battery most of the time. it takes so much effort just to... do things, and honestly, i've felt that way for years. ha, i'm only 20.. but doing your workouts makes me feel... invigorated, like i can do more, or i'm strong.. so. thank you. i'm british and depressed, so feelings is.. hard... but yea. you deserve it. i love this channel, and i love you, and especially this video. erm. i have said too much. i'll stop talking now. yep. :)
Ok so this might have been a little dramatic. What I mean is, these videos are a fun way to exercise, and I enjoy doing them, even if the positive effects of exercise don’t last or it’s not ‘life changing’ - it’s just a great hobby that i do now, and I don’t often pick up new hobbies. Fun. Like ... you’re a kid, on the dance floor kind of fun.
I am so sad I only just now found your videos! If only I knew of these during that long quarantine! I just did two of your videos back to back and I'm dying in the best way. That is the most fun I've had working out and I'm drenched in sweat!!
I just got overly excited because i finally got the hand jive right more than twice in a row. THANK YOU FOR THIS IT MAKES ME LOVE WORKING OUT AGAIN !!!
Okay I JUST discovered you recently while trying to look for workout videos and I am IN LOVE. I wanted to do some easy, at-home workouts that would work for me (I'm plus-sized and sometimes it can be a struggle to find the right fit!) but I found that a lot of videos were kind of boring and I would kind of get sick of the workouts after awhile. The very first video I watched of yours was SO much fun that I didn't want it to end. You make working out so fun and so easy; it's a combination of the songs you choose, the relatively easy but liberating moves, and your wonderful and cheerful personality. Thank you so much for these videos!! Please keep it up!!
OMG YOU HAVE NO IDEA HOW EXCITED I AM. Thank you Emily for all of your videos I have lost so much weight doing them. Thank you
You won me over with the Disney workouts, then you brought in the Queens themselves... and now, now, now!!! This was amazing. Thank you! I kinda request more of everything you are doing!
We knew you were a theater kid lol, and from one theater kid to another thanks for doing Voulez vous!!!! Love that song so much!
THANK YOU SO MUCH for these videos. I literally haven’t found a form of fitness that I enjoy in the three years since I quit dancing, now I actually look forwards to working out every day!
Thanks for giving all the theater kids a chance to do some choreography from our favorites!! Keep up the amazing work, your workouts are a bright spot to my day :)
I love all the HIIT hop videos!! probably the best thing to come to RUclips!!
I clicked on this video so fast! I was lacking motivation to workout today but this was just the cure! Thank you so much for putting this together!
Just watched Hamilton, so this is kinda perfect😂
I watched it on the 3rd, and I'm literally STILL purging emotions from those last scenes lol.
@@theahaberman8189 people act like the Hamilton faze goes away. No. It’s always there somewhere. I’ve prob watched it more than 30 times
@@alyssadomingo3496 same, same. I honestly don't know how anyone is supposed to "get over" Hamilton. I still screech and laugh and sob and sit on the edge of my seat like it's the very first time.
Thank you so much for these videos! I’m currently 15 lbs into my weight loss journey and your videos have helped me so much (especially during quarantine). I find a lot of cardio workouts to go by really slowly since they’re so boring, but you make it so fun that the 20 minutes fly by!
This was sooo much fun,, thanks!! I was so surprised when the video was over already because normally I am dying halfway. I guess my musical theater spirit suddenly brought ten extra levels of energy out of me!
I literally was dancing my heart out to the Mamma Mia soundtrack the other day when I was supposed to be "working out" and had more fun than I had in forever and burnt way more calories. I NEEDED THIS!!!! THANK YOU BLESS YOU
I literally love your Hiit Hop workouts. I've done them religiously! They are amazing!
I have searched for something like your videos for so long. all i have to say is THANK YOU. you are the coolest. i am a retired dancer / musical theatre gal and your workouts are all so much fun. i never thought i would llike doing something that makes me sweat buckets lol
This is the best!! I’m absolutely unco and haven’t got a dancers bone in my body. The last one was hard but I just laughed, tried again most of all just kept moving. I loved this!! Subscribed!!!!!!!
You are awesome!!!! I have not found a more fun way to workout until now. Your enthusiasm is contagious and I love this music! Love the 80's one too! I'd say more of this with different broadway songs as they are so many! I shared with my womens group and they are in love too! Thank you thank you thank you!!!!
I haven't had this much fun working out this hard in YEARS. Thank you. And please do another one. I really need one with The Time Warp from Rocky Horror.
I have done every single Hiit hop Workout you've posted, I love you so much thanks for making my workouts so freaking fun!!!!!
This was so amazing you should do one jurist with Hamilton it would be iconic!
Whilst I do like a 90s boy band and a pop diva, Broadway is my thing-have literally being searching RUclips for Broadway HIIT since lockdown began so this has made me so happy! Can we just have Broadway every week now?🥳
OMG YES!! i can’t wait to do this later today!!!
HOW DID I KNOW THIS WAS GONNA BE THE THEME omg I’m so stoked to do this one!!!
Omg thank you Em for listening to our requests!! I had soooo much fun. Thank you for the bomb workouts and keeping me and my cousin in shape during lockdown!!! I love the musical workouts and would love more. I sweated so hard because iw as so excited!!
Absolutely love your videos. In case you needed another vote, an all Hairspray or all Grease would be amazing! Thanks for all your hard work!
OMG this is by far my favourite of all!!!! I love this channel so much!!
Thanks Emily
Love it
Waiting for part 2,3,4 and 50!!!!!
EMILY!!!!!!!!! THIS WAS THE BEST!!!!!!!!!!! I loved every second of it, you did a great job. Hairspray is my absolute favourite... and those moves were perfect :)
As a fellow stage kid, here are some suggestions for part 2:
Run and tell that - Hairspray (tbh you could do a whole video on just Hairspray, that soundtrack is perfect for dancing!)
Greased lightnin' / you're the one that I want / we go together - Grease
Friend like me - Aladdin
Under the sea - Little mermaid
Don't rain on my parade - Funny girl
And if you were just thinking of doing musicals (TV/movie):
Lost in the woods - Frozen 2
I won't say I'm in love - Hercules
KEEP 'EM COMING GIRL!
YOU'RE AWESOME!!!! This is the most fun workout I've ever had. I always wanted to be a 50's kid doing the hand jive at a sock hop. Thank youuuu
I will only work out in like 3 hours, but i saw it, and the theme is omg omg sooo exciting now I literally can't wait to work out today, I'm soooo grateful u did this specific one, I've never gotten to work out to broadway before, YES YES YES
This was my favourite of all your HIIT HOP videos!! Please do a part 2!
Thanks Emily! You rock!
Me and my sister are loving your dance routines workout all the way from Brazil!!!
Keep posting!!! We love it! ♥️
Loved this! Some other ideas are “step in time” from Mary poppins, “whipped into shape” from legally blonde, “luck be a lady” from guys and dolls, “revolting children” from Matilda and “we go together” from grease!
Thank you so much for these 😭 I was starting to get so bored of my normal workout videos and just not in the mood for them, but these actually get me so pumped and so SWEATY. I love it. I love you. Please never stop making these 😍
This whole thing was wonderful but that Hairspray HIIT had me smiling the entire time. Thank you for these!!!!
I couldn't stop laughing on the hand-jive, great way to end
this was sooooo fun!!! best workout channel I've found so far. every video is amazing. Thank you so much :)
Not a theatre need but a choir geek back in the day. Loooove musicals and I really really really want to see wicked and hamilton!
I seriously look forward to your videos every Monday!! You are amazing and this workout was SO much fun!
Your videos are amazing, I have never smiled while working out before 😂😂 can’t wait to keep doing these
Loved this one we need more Broadway. Thank you for doing these its helping me get fit for my wedding❤❤
Thank you for this awesome workout! It brought back lots of fun memories from when I performed in Hairspray and Grease. I had so much fun, looking forward to next week!
I love that we did the actual hand jive! Keep the Broadway workouts coming please!!
Loved this one, really fun. I mentioned on another comment that your videos are my first experience in actually enjoying exercise. Case and point - I tried to do someone else’s work out video today (traitorous, I know, but it was just for the sake of variety) and quit after 10 minutes because I can’t stand doing burpees, mountain climbers etc. Once again I found myself back here at your channel. I seriously can’t thank you enough because without you I’m not sure I’d have been able to get this far on my fitness journey. Please, keep making videos! And tell us if we could do more to support you with that!
Loved this workout! So glad you picked all my favs, Mamma Mia, Hairspray, The Greatest Showman, and Grease!!!!!
I think this might be the first time I've had a giant smile the entire way through a workout! Thank you Emily!!! Wrong and strong is my new life mantra ❤
This was one of THE must fun HIIT work outs ive done- thank you!!
woahhh...I did your videos for first today and it was STUNNING...such amazing class, and your energy motivated me during the 20 min ...please more videos ...you are amazing
this is the first video I have finished without hating the instructor! thank you for posting this!!!
Just when I thought it couldn't get any better! That was phenomenal!
Can we have a Beetlejuice the Musical themed video?! Their songs are so fun and upbeat! Thank you for making these, Em! They make working out a TON of fun!
Just discovered your channel gaaaaaaah!! Been looking for Musical dance type workouts and yours is perfect! They're just right for my lungs lol and your personality is awesome :D Getting me pumped up, you're so fun haha
I am obsessed with your workouts! I was never into working out before I found your HIIT workouts but I just want to say thank you! Your videos make me enjoy working out and they don’t feel like a chore anymore!
Hello just thought I’d say that was the bets most fun thing I have done all this quarantine, my mum at one point was wondering what was going on haha. But honestly that was amazing and your energy/vibe was impeccable thank you x
I don’t typically enjoy working out but I had a BLAST doing this!!! Thank you!!!
Thank you so much for making this! I had no motivation whatsoever until I saw this
Wow...Totally enjoyed this . U made me so looking forward to exercise. Literally perspiring now. Never knew just even hands movement could made me perspire. U put a smile on my face. Thanks.! Love yr energy ..yr songs choice. Greetings from Singapore!
I have never had so much fun during a workout! Thank you so much!!
I usually don't even like dance workouts, but that was fun. I also love Broadway too though. Great energy!
Really enjoying your channel. I’d be doing this workout today if I didn’t do one of yours yesterday and NOW I CAN BARLEY WALK BECAUSE I GOT SO INTO IT . look forward to getting back to it ❤️❤️❤️
Thank you to made me feel like a Broadway star during 20 min ! Love the Grease one, that was very funny !
YEEEEEEESSSSSSS THIS IS NOW MY FAVORITE WORKOUT ON RUclips AND I HAVEN'T EVEN TRIED IT YET!!!
And yes, all-caps were called for.
I am LIVING for these workouts thank you SO much for making them!!
So excited for this!! I’m such a theatre nerd, so this is just absolute GOLD!!
Just finished! Had SO much fun! I didn’t think it was possible to smile so much during a workout! Thank you! They’re all SO good!