Had this particular problem and went down the rabbit hole of suspicous forums and pages because German urologists and physios didn‘t know how to deal with it. Came up with most of the exercises you showed here, which helped a lot. This is going to help so much people, made by a reputable source - thanks for that!!
People that have to give it disclaimer that they have a massive package usually have the smallest packages. But glad you still found some relief for it lol.🤣
I had a vasectomy gone wrong years ago, recently another infection, bed ridden for month's, leaving me with pain, specialist say I don't know go away, seriously, tight muscles,😮 THANKS, 😀 feeling heaps better
I just tried this and found that I had crazy tension in my thighs that I never knew was there. Just spent literally an hour on my back stretching with all kinds of popping from lower back, hips and even my knees feel a lot better now.
Hey can you please elaborate on simple terms. Any article /videos you used would be helpful. Am having varicocele in my left ball and doctor said not to do heavy gym activity, but I would like to continue gym with supporters , etc. looking to know more about this
Definitely seems to have eased my pain a bit, mine is a really dull mostly annoying ache that comes and goes every few months or years, I'm a little bit inactive but I also have a cyst on my testicle where the discomfort is centred but it's definitely aggrivated by lack of exercise and my bowels not being active enough. My legs are pretty strong so I just kinda assumed I wouldn't need much movement down there but I guess the hikes I go on don't really work the pelvic floor much after all!
mate, i told my sister that i hadn’t been to a doctor in 12 years just a few days ago. last couple of days a pain has been shifting up my legs and yesterday and today it’s in my testicular region. was about to call for help when i found your vid. fuck me, it does what it says on the tin. just a dull ache now. thank you my friend.
Your hip exercises really helped. Hope this one helps too it seems like every time you put out a video there's some way it helps me. I'm currently having problems with pain down there. I'll let you know how these exercises work
Love your videos Doctor. This one in particular, I would watch if only to view the comments! Your regular commenters are very creative. Unfortunately, I don't have the creative genes that some of these folks have... So to them, please have a round on me!
Gonna give this a shot. Been suffering since i was 14/15. 21 now. Ben to three different doctors male and female. And even the er. Had 3 ultrasounds done on it and the camae back perfect. Its not severe pain but aint much better. I quit sport bc of it and they tested for cancers and looked for hernias, eppidmitus etc, nothing...it went Away for 2 years and just returned went back to a specialist. Its not just the pain, it really makes me feel like im less of a man.
Im experiencing epididymitis due to bacteria because i doubt is an STI or STD since im a virgin . I really hope both of us get better . I think it might be my diet messing me up . What do you think why its happening to you?
@@justacuppa32g Im having the sameish problem. I dont have sex so its def not a STD. But my right testicle feels almost like a strain nerve but it doesnt really hurt. I cant get it checked until nov 1
Hey do you have a video on hip misalignment? Im not sure if that is what i have but when i move one leg in certain positions i have a snap noise, happens when i run too
How soon after testicular nerve denervation can you do these exercises?Surgery didn’t work. I’m in excruciating pain and for bonus now I’m also dealing with pain in surgery side.
Plss do how to relif period cramps plss plss please and also i watch your video many times your video is so good i also suggest some other people to watch your videos
Hi Dr I don't have testicular pain but maybe the Closest muscle in Left legs probably is connected with testicular I don't know ,that we're I feeling Just Latter pain What mean that? Accept when I move or walk I feel no pain but when I stop to move and stay at home The pain coming back But The pain is only when I move in 3 or 5 positions Should I go to the doctor or just do more Exercise Thanks
Bro , Thank You I Try This Excersixe In Next Day Because Now It,s India 11 PM , So I Want To Go Sleep But But But , I Am Very Thank Full To See The Teaticuler Pain From Groin Musscle Is Come , But Here No One Can Agree With My Statement So I Search This Topic On RUclips , And After 5 Days Search Your Video Is Come I Am So Happy Now , Because My Groin Area Are Also In Pain And When I Walk My Testicle Pain Come Some Time My Scrotam Sonograohy - Normal My Kidney And Lower Pelvic Abdomal Sonogrphy - Normal Bro , Just One Reply The Testiclaes Pain Is From Groin Musscle Right ? Can I Do This Exercies ? For My Situvation
Hallo Doc I have mini pains in my testies and around of testies when I do leg exercise plz let me know if someone knows anything about it plz 🙏it brings me fear of something Serious
Hi sir ( not good in English/compromise) I am 19 year's old healthy boy but some days before i saw my back and find out my left shoulder is uneven 😢😢 i am fully panic my all left side of body is imbalanced i am in so much worry. Is this permanent 😭 or is there any solution for this problem i dont Want any surgery Can i Contact with you sir on any social Media platform or in personal kindly.
I noticed swollen right testicle after jump roping, and also I mast urbated 5 times that same day (not trolling just telling situation). Its been 3 -4 days. I was wearing loose shorts with boxers on when jump roping so unsure if the cause was the movement of testicles while jumping (Like it swinging causing small trauma) or the mas turbation. I noticed when I finish mast urbating the muscle (I believe its the cremaster muscle) pulled my testicle up and I did that round 5 times in less than 2 hours. Wonderng if any of this can cause lasting soreness. I checked for hernia by coughing and sneezing etc but cant feel bulge in pubic region or see anything even when try to feel testicle to see if anything descended into scrotum. I didnt feel anything unusual or cant see bump, bulge or anything like that. Noticed my right oblique feels sore. My testicle just came down after using this you demonstrated at 9:02. Would you think the ascended testicle is due to any of these activities I mentioned that I did? Also did that excercise at 9:02 possibly relax the cremaster muscle causing it to alleviate the testicle issue? Im worried about it and also worried to go back to lifting normally.
@@fredx-amvs Yeah it took me about 2 weeks of basically not doing anything that had to do with my lats much. I am thinking it may have been a combination of me doing heavy lat pulldowns the same day coupled with doing crossovers and double under crosovers during that session. I must have jumped for total of 20 minutes in a 25-28 minute span. I think somehow the lat muscle caused the ab muscle pain because when you jump with high intensity your core tenses up quite a bit and it was likely due to heavy muscle tension but cant figure exactly which muclse group caused the odd pain. Its gone now though but Im cautious about jumping again just yet or doing any excercises that are primarily core strength. Ill wait it out a week or 2 more.
@@fredx-amvs Just keep an eye out for what causes it. I just used jumprope yesterday but probably at 10% intensity I usually do it with and didnt do any extra stuff, just maybe some basic mummy kicks to avoid the boredom of plain jump rope. I was going to wait longer to get back into it, but its like a habit and you get bored when you arent active. So maybe you could try easing back into it slowly after a week or 2 and see how it feels and increase intensity until you find a good level to avid injury while still getting the benefits.
![[#2024MAMA] ROSÉ (로제), Bruno Mars - APT. | Mnet 241122 방송](http://i.ytimg.com/vi/dgGqD28J6aQ/mqdefault.jpg)
Dr. Rowe is a BALLER.
Had this particular problem and went down the rabbit hole of suspicous forums and pages because German urologists and physios didn‘t know how to deal with it. Came up with most of the exercises you showed here, which helped a lot. This is going to help so much people, made by a reputable source - thanks for that!!
German urologist is a bit to close to Dr Mengele for my liking.
I noticed testicular pain after exercising, and did the first 3 to 4 stretches and it completely went away. TRULY thank you!
Glad it helped!
Is it help in Swelling 😊
It literally stopped my ache in after 5 minutes. I cannot thank you enough!
I am so lucky I felt testicles pain after you uploaded this video I feel like my pain is gone in first try only you should get a raise
The fact you and this video have helped me more than my own doctor is crazy! Thank you very much!
*Sir u r a Godsend, God bless u and ur family members ,keep doing the good work,earth needs people like u* 👍🏻
I’m a woman and I’m watching this. 🤔 Yeah, your videos are THAT good.
Seconded
Same, having a ball 😅
Love your bear videos, Alaska is amazing.
May be it can also help the equivalent women counterpart 😂😂😂😂
@@Felis-Concolorthank you! Yes, Alaska is very beautiful. Nothing beats seeing a 🐻 in their natural habitat.
It's really relief my pain. Thanks Doc ♥️✌🏻
Glad to hear that!
Much needed. Thank you man!
Thanks for watching!
Thanks man. I’ve been having some pain from carrying around my massive package and this helped me out quick
Cold bath will fix that...
People that have to give it disclaimer that they have a massive package usually have the smallest packages. But glad you still found some relief for it lol.🤣
I had a vasectomy gone wrong years ago, recently another infection, bed ridden for month's, leaving me with pain, specialist say I don't know go away, seriously, tight muscles,😮 THANKS, 😀 feeling heaps better
Thank you doctor.. God bless you..
Thanks for watching!
Had discomfort pain, Couldn't able to sleep but this exercise helped to ease the pain, Thanks doc
This guy has some real balls to make a video like this.
😂😂
This is worth thousands of dollars. Thank you so much. You have healed my growing pains at no cost. How do I subscribe?
Lol i told you. You are the GOAT! 🍒🐐
Thank you and thanks for watching!
Keep up the good videos. I haven't called mended in a while but you doing all right
I just tried this and found that I had crazy tension in my thighs that I never knew was there. Just spent literally an hour on my back stretching with all kinds of popping from lower back, hips and even my knees feel a lot better now.
I was about to go mad at the pain after my poomsae session (forms in taekwondo). Your video really made my pain go away thanks 🥋🙂
Very good video for all problems ..it helped me alot
Glad it helped!
Thank you so much for your wisdom!!!!😊😊😊😊😊😊😊
Thanks for watching!
I had this varicocele thing for a while, then I learned about fasting and also learned to stop clenching my pelvic floor.
Hey can you please elaborate on simple terms. Any article /videos you used would be helpful. Am having varicocele in my left ball and doctor said not to do heavy gym activity, but I would like to continue gym with supporters , etc. looking to know more about this
Thanks so much, this was instant relief
Glad it helped!
Definitely seems to have eased my pain a bit, mine is a really dull mostly annoying ache that comes and goes every few months or years, I'm a little bit inactive but I also have a cyst on my testicle where the discomfort is centred but it's definitely aggrivated by lack of exercise and my bowels not being active enough. My legs are pretty strong so I just kinda assumed I wouldn't need much movement down there but I guess the hikes I go on don't really work the pelvic floor much after all!
mate, i told my sister that i hadn’t been to a doctor in 12 years just a few days ago. last couple of days a pain has been shifting up my legs and yesterday and today it’s in my testicular region. was about to call for help when i found your vid. fuck me, it does what it says on the tin. just a dull ache now. thank you my friend.
I feel testicular pain then after doing all this exercise it completely disappeared, thank you very much 🙏🏼🙏🏼🙏🏼🙏🏼
Really it's worked?
Great exercises, I feel the pain going away instantly 👍
Great to hear!
Your hip exercises really helped. Hope this one helps too it seems like every time you put out a video there's some way it helps me. I'm currently having problems with pain down there. I'll let you know how these exercises work
Please give us an update soon!
Very good exercises I felt relief 🙏
That's weird, going through this and your video appears. Thank you
It's a trip I was having this pain last night and woke up without it and feeling fine now but then I see this video
Serendipitous scrotal suspicion!
Solving this puzzle built my confidence before l caught this video.
You can fix it, l believe in you
Thank you!!!!
Thanks for watching!
Love your videos Doctor. This one in particular, I would watch if only to view the comments! Your regular commenters are very creative. Unfortunately, I don't have the creative genes that some of these folks have... So to them, please have a round on me!
Thank you
Thanks so much for watching!
thank you so much this is actively helping me
especially with no clothes or underwear on
This video is NUTS 😂😂😅
😂😂😂😂😂🎉🎉🎉🎉🎉
Ok let me tell you something you are The one who is a NUTS😂😂
@bongitshabalala618 NUTS 😂😂
If u joking like that the streches must be working bc fuck this hurts
Nah it’s fire sure BALLocks
Thank you sir this exercise help me instantly in my pain
Thanks Doc i’ve been having pain in my ginormous balls and this really helped
It took some balls to post this video because the doc would have known that the comment section would go down the rabbit hole 🕳️ lol
You must be a beginner...😂
Gonna give this a shot. Been suffering since i was 14/15. 21 now. Ben to three different doctors male and female. And even the er. Had 3 ultrasounds done on it and the camae back perfect. Its not severe pain but aint much better. I quit sport bc of it and they tested for cancers and looked for hernias, eppidmitus etc, nothing...it went Away for 2 years and just returned went back to a specialist. Its not just the pain, it really makes me feel like im less of a man.
Eppidmitus? Do you mean epididymitis?
Im experiencing epididymitis due to bacteria because i doubt is an STI or STD since im a virgin . I really hope both of us get better . I think it might be my diet messing me up . What do you think why its happening to you?
@@justacuppa32g Im having the sameish problem. I dont have sex so its def not a STD. But my right testicle feels almost like a strain nerve but it doesnt really hurt. I cant get it checked until nov 1
@@Understandmed8 same bro but on my left .what do you think it triggered it
I feel pain on my left tentacle
The real mvp
Thanks for watching!
for real.
Hai sir
Make me 1 video for Numbness feet and hands
Hey do you have a video on hip misalignment? Im not sure if that is what i have but when i move one leg in certain positions i have a snap noise, happens when i run too
Great video. Thank you.
Should we get medical seekness after this?
Everytime he said the word " Anus" I chuckled 😂😂
Thank you very much doctor👍👌👏😇😊
Thanks man, its really help
Would you do these all together or spread them out over the day?
Awesome excellent performance sir, thanks for your support
I walked into my wife doing these exercises, doc what should i do? 😱
run
shouldn't really matter. you're married. she got you, bruh.
Report yourself to Room 101 for political re-education for your unspeakable thought crime of thinking there were only two genders.
Prison jacked chatbot rhetoric is rarely balls deep in sincerity
Might as well join her
Thank you sir it helped a lot❤
How soon after testicular nerve denervation can you do these exercises?Surgery didn’t work. I’m in excruciating pain and for bonus now I’m also dealing with pain in surgery side.
Plss do how to relif period cramps plss plss please and also i watch your video many times your video is so good i also suggest some other people to watch your videos
These moves helped. Nice
Great video
Will this help to relief varicocele pain?
This really hers it been hurting me for along time and I never get it treatment and it hurts really bad as a young teenager
In edinburgh scotland mate, you are an absolute hero, thank you so much
Balloons, right!? It is my birthday today. ❤🎉
Would this work if I have pain from an epididymal cyst?
Thankyou Doctor
Thanks for watching!
Thanks!
THANK YOU so much for supporting the channel, I appreciate it! - Dr. Rowe -
Do I have to do every stretch or can I do just some of them a few times a week?
I was going to show this video to my cat but then remembered we took his package off 😬
You ought to be ashamed of yourself.
Hello, does this help with varicocele?
I'm here for the comments. lol!
balls to the wall!
THANK YOU ❗️
Your videos always seem to be far too specific to the issues I’m having during the week… 🗿
Thanks
Thank you so much ❤❤ love from India
Hello and thanks for watching!
My knees and legs started twitching uncontrollably doing the pelvic tilt thing. What does this mean, am I screwed? Help
I'm scared, my dad had one of his thangs removed when he was a child, I hope it does not happen to me
Thank You doctor
Can it treat varicocele?
It really works
Chatbot rhetoric
Thanks sir 🎉❤
My right one starts to hurt right before I have a back episode. Not pleasant to say the least!
Hi Dr I don't have testicular pain but maybe the Closest muscle in Left legs probably is connected with testicular I don't know ,that we're I feeling Just Latter pain
What mean that?
Accept when I move or walk I feel no pain but when I stop to move and stay at home The pain coming back
But The pain is only when I move in 3 or 5 positions
Should I go to the doctor or just do more Exercise
Thanks
I have the same as u ho, u feel now ?
Bro , Thank You I Try This Excersixe In Next Day Because Now It,s India 11 PM , So I Want To Go Sleep
But But But , I Am Very Thank Full To See The Teaticuler Pain From Groin Musscle Is Come , But Here No One Can Agree With My Statement So I Search This Topic On RUclips , And After 5 Days Search Your Video Is Come
I Am So Happy Now , Because My Groin Area Are Also In Pain And When I Walk My Testicle Pain Come Some Time
My Scrotam Sonograohy - Normal
My Kidney And Lower Pelvic Abdomal Sonogrphy - Normal
Bro , Just One Reply The Testiclaes Pain Is From Groin Musscle Right ?
Can I Do This Exercies ? For My Situvation
Hallo Doc I have mini pains in my testies and around of testies when I do leg exercise plz let me know if someone knows anything about it plz 🙏it brings me fear of something Serious
never skip balls day😊
Thankyou 😊
Add English subtitles to understand every word
You are so KOOL
I had an accident with my hammer. I got an ultrasound to make sure it was still good. Blood, sweat & tears.
Still it's paining , what should I do sir
Stop yanking your meat
every time I develop an issue, you come out w/ a video addressing. stop with the voodoo, i need a break man.....
Sir i do some exercise of testicles for grow size and i do that morning and night and suddenly feel pain.. 😢😢what i do now sir
Dard kam hota hai bhai best try 👍🏻
Welp, this one doesn't apply to me...
it does me, but i've never had trouble finding relief so no need to watch it
Hi sir ( not good in English/compromise)
I am 19 year's old healthy boy but some days before i saw my back and find out my left shoulder is uneven 😢😢 i am fully panic my all left side of body is imbalanced i am in so much worry. Is this permanent 😭 or is there any solution for this problem i dont
Want any surgery Can i Contact with you sir on any social Media platform or in personal kindly.
I asked the missus if I should try these and she said I'm talking bollocks.
key word: drainage
Watching in too much pain
You are 😇
Can you just tell us the treatment and drugs to take and not this exercises
I noticed swollen right testicle after jump roping, and also I mast urbated 5 times that same day (not trolling just telling situation). Its been 3 -4 days.
I was wearing loose shorts with boxers on when jump roping so unsure if the cause was the movement of testicles while jumping (Like it swinging causing small trauma) or the mas turbation. I noticed when I finish mast urbating the muscle (I believe its the cremaster muscle) pulled my testicle up and I did that round 5 times in less than 2 hours. Wonderng if any of this can cause lasting soreness.
I checked for hernia by coughing and sneezing etc but cant feel bulge in pubic region or see anything even when try to feel testicle to see if anything descended into scrotum. I didnt feel anything unusual or cant see bump, bulge or anything like that. Noticed my right oblique feels sore. My testicle just came down after using this you demonstrated at 9:02. Would you think the ascended testicle is due to any of these activities I mentioned that I did? Also did that excercise at 9:02 possibly relax the cremaster muscle causing it to alleviate the testicle issue? Im worried about it and also worried to go back to lifting normally.
I too was jumping for 3-4 days and now I'm feeling it, what's your current situation bro?😊
@@fredx-amvs Yeah it took me about 2 weeks of basically not doing anything that had to do with my lats much.
I am thinking it may have been a combination of me doing heavy lat pulldowns the same day coupled with doing crossovers and double under crosovers during that session. I must have jumped for total of 20 minutes in a 25-28 minute span.
I think somehow the lat muscle caused the ab muscle pain because when you jump with high intensity your core tenses up quite a bit and it was likely due to heavy muscle tension but cant figure exactly which muclse group caused the odd pain. Its gone now though but Im cautious about jumping again just yet or doing any excercises that are primarily core strength. Ill wait it out a week or 2 more.
@@jensz9360 Samee hai brother, I also stopped the jumping activity, and not felt any pain, thanks for your interaction feeling really nice!!
@@fredx-amvs Just keep an eye out for what causes it. I just used jumprope yesterday but probably at 10% intensity I usually do it with and didnt do any extra stuff, just maybe some basic mummy kicks to avoid the boredom of plain jump rope. I was going to wait longer to get back into it, but its like a habit and you get bored when you arent active.
So maybe you could try easing back into it slowly after a week or 2 and see how it feels and increase intensity until you find a good level to avid injury while still getting the benefits.
@@jensz9360Has your testicles ascended recently, or did it only ascend the day you masturbated and never again?
Abolute legend
coba kalian sholat dan doa minta di angkat penyakitnya sama Allah insyaallah Allah akan di angkat penyakitnya sminn