The Chickpea Recipe I’ve been making Every Week!
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- Опубликовано: 29 май 2024
- FIND YOUR COOKBOOKS, EBOOKS, RAMEN BOWLS, & SUSHI MASTERCLASS HERE:
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LEARN HOW TO MAKE AN EASY VEGETARIAN CHICKPEA STEW RECIPE TONIGHT!
LAY HO MA (how's it going in Cantonese)! Anything chickpeas - I'm there! And this recipe is by far one of the easiest and tastiest ever! Join me in this episode and learn how to make an extraordinary chickpea stew recipe today. Let's begin!
Ingredients:
3 pieces garlic
1 red onion
1 red bell pepper
1 green bell pepper
4 yellow potatoes
1 1/2 cups cherry tomatoes
400ml canned chickpeas
3 tbsp olive oil
2 tsp salt
pepper to taste
1/2 tsp turmeric
2 tsp sweet paprika
1 tsp smoked paprika
4 cups unsalted veggie stock
lemon wedges
few sprigs parsley
Directions:
1. Finely chop the garlic. Dice the red onion, red bell pepper, and green bell pepper. Peel the yellow potatoes and chop them into about 1 inch cubes. Slice the cherry tomatoes in half. Rinse and drain the canned chickpeas
2. Heat up a stockpot to medium heat. Add the olive oil followed by the red onions and garlic. Sauté for 3-4min. Add the red and green bell peppers and sauté for a couple of minutes
3. Add the salt, pepper, turmeric, sweet paprika, and smoked paprika. Give the pan a good stir. Add the cherry tomatoes, potatoes, chickpeas, and the unsalted veggie stock. Give the pot a stir and bring to a boil
4. When it comes to a boil, cover and cook on medium low for 15-18min
5. Transfer 2-3 cups of the stew into a blender. Blend on medium high for a few seconds, then transfer back into the stew (you may also use an immersion blender instead). Give the pot a stir to combine
6. Plate and squeeze over some fresh lemon juice. Sprinkle over some freshly chopped parsley and serve
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and RUclips chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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• The Chickpea Recipe I’... 
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LAY HO LAY HO ✌🏻 I hope you’re keeping well and cooking well! If you’re new to the channel here, welcome! I’m glad you’re here. Be sure to grab your free ebook that has 5 super easy plantbased recipes to get you started with cooking today - link in the description box. Happy cooking 🥳
This dish looks amazing Yeung!! I'm trying this tomorrow!! I love the chili garlic noodles STILL to this day haha!! I love all your recipes but that chili garlic noodle one... Man!!!
You may need to simmer down😂😂😂❤
Thank you. 🙏🥰
I love how you always say at the end that we can serve this dish with total confidence.
Ii'm from Slovenia. ❤
Thank you!✨ 🙏🔥✨✌️
Thanks! Love these dishes. So glad I found your site. P😊
Am i the only one to appreciate this amazing background music?
mee too
Love too
Is that cello?
@@SophyaAgain think so
Yes
I love Will’s directions when cooking it’s easy to follow.
No un-necessary yackedy yack .
Thanks Will .
I hate that too about some of the cooking shows with people because of how they talk and yak too much, but he's so easy to watch and follow, it's like you're watching something peaceful at ease with his videos to understand their easy to achieve and will love them,..
Watching Will's cooking videos is like watching a Bob Ross painting tutorial. Very calming voice to listen to 😊 and a beautiful end result (dish / painting)
I love the music. Makes it feel like we’re walking into a magic valley
Haha. The smile when he was reading his cookbook 😊
🤭
Just made this. Stunning, delicious and easy to make. Thanks for posting vegan recipes that don't turn into chemistry experiments half way through! No unattainable ingredients, no expensive gadgets, just amazing food.
Love the fact that you explain the reason for using each and every ingredient!
Yesssssssssss
Are you a chef or a poet… your voice melts in my ears just as your food in mouth😇😇😇😇
He's a very well rounded, talented and versatile magician!❤❤❤
Smoooth!
Yeah and I don’t think he’s vegan.
He is both
ASMR voice.
I am vegan. I've never been big on chickpeas but I'm telling you, you make the best chickpea dishes ever and each one is so tasty. Loving this recipe.
I like chickpeas sauteed in a bit of avocado oil, cooking until crispy. I usually add some Tamari sauce along the way to enhance the flavor.
@@CherylAnderson-qs4iqOne of my favorite ways to make them, too.
No falafel?
Love chickpeas and falafel too 😂
@@frenchconnection7570Oooooo luv homemade falafel. Yum stuff.
You can never have enough chickpea recipes. This looks very appetizing again.
Thank you!
So true! 🙌🏻👨🏻🍳
I love these videos. Calms down my cooking anxiety.
If you roast your turmeric before you put your garlic and onions in the pan that actually makes it really nice and toasty. Just a little note about turmeric when you’re cooking with it. It helps open up the turmeric flavor.
Roast powdered tumeric?
😮..how can you roast powdered turmeric?.. Coming from Pakistan..that region has been cooking with turmeric for thousands of years and never ever dry roasted turmeric .
This could be very tricky. The turmeric can get easily burnt over the course of cooking
I made this for my daughter who had a wisdom tooth removed, and was restricted on what she could eat afterwards. I blended it into a creamery soup that may become the way I make it from now on. It seemed to bring out all the delicious flavor even better.
That’s the way I love to do after a left over stew…..it sure made the taste became fresher and richer👍👍👍🥰🥰🥰🥰🥰 My husband is vegan but not me 😬😬 but with your recipes that I’ve been making for him, I also enjoy all of them. This one though, I’ll make half half. One likes yours and one all BLEND, just thinking about it, I can’t wait till tomorrow morning. Have a Great life🥰🥰🥰🥳🥳🥳
I just made this, I had no idea chickpeas and potatoes liked each other so much, the combination of the bell peppers, onion, garlic and beautiful cherry tomatoes, Wow! Wil you really did magic , it is probably the utmost delicious hearty soup I have ever had. People please give this a try you wont regret it. Thank you so much Wil you da best!😊
So great to hear 🙌🏻
Ive just made it too and can confirm! Knew it would be good but this is another level. Definitely a keeper 😁
@@megkane it’s a guaranteed PERFECTION, with every spoonful , velvety, just gotta try it to know, so glad you did, 🥰 Toast a slice for french bread and rub it with garlic for dunking, YUM, it cleans the bowl really well too…
@@anisoto248 i was going to try some garlic bread with it but thought it would overpower the flavour so i didnt .. next time! 😁
👍
Indians often use potatoes with chickpeas!
Best chef, no ego,doing simple top quality dishes, using healthy ingredients. The total opposite to Nigella.Thank you.
I love the way you explain why each ingredient is included
this is better than a yoga classe, the backgroud music, you soft voice and how you honor the ingredients and prepare the dish
Thanks for your inspiration. Sometimes we need a little encouragement. Your enthusiasm hells. 😂🎉
THIS IS DELICIOUS!
It’s turned cold… again… here in the U.K. and when I spotted this recipe last night I knew it was just what we needed!
I had everything, but the potatoes, so I popped in two tins of butter beans instead and my goodness we enjoyed it, with crusty bread.
There’s enough to have for our midday meal today and we all know that it will taste even better for sitting over night.
Thanks so much and keep up the good work!
From Hilly in Norfolk, U.K. ✌️
Wooo! 🙌🏻🥳 That’s wonderful - glad you all enjoyed
Thanks for the inspiration. I’m about to make this, and don’t have potatoes, but have canned butter beans! 😊
Your videos are beautiful to watch and so perfectly balanced - just the right amount of preparation to actual cooking. So many cooking videos on RUclips have adopted the hyper slick, arty presentation where we are forced to watch absolutely every vegetable sliced and diced from beginning to end with loud slicing sound effects etc., and it's so wearisome. I could listen and watch your videos all day! Looking forward to trying this particular recipe and others.
He is really amazing. I love simple stuff! Makes the cooking so much easier.
Looks great, Wil! I went fully plant-based (no animal products) on 7 January. Still getting the hang of plant-based cooking, and I will add this to the rotation this week!!
Keep going. We have been plant based for over 10 years now - back when we started we struggled to find great receipes. This is a great source. 🎉.
Congrats - over time your medical results will improve and stay that way...and you'll just feel better
🎉 CONGRATULATIONS AND WELCOME TO THE FAMILY 🎉
We’re eating plant based food since we were born. Never eaten sea food or meat or even an egg in my entire life. 😊
Congrats 🎉
Admittedly, the profound satisfaction I have is watching those long fingers slicing and dicing the vegetables. While I’m absolutely inspired 😅and have cooked, following a number of these recipes, it can never replace the ludicrous joy I have in watching the cutting of the vegetables
Agree, he has good looking hands 😂
I really appreciate how you offer substitutions and an explanation of what each ingredient adds to the recipe. Thanks for all your great content and recipes!!
Background music is perfect and chef's voice is peaceful ❤️
You are the best ☺️
I just made this. Let me say that I am not vegan. But I loved this soup! I have been trying for quite a few years to do this thing! I have watched Plantiful Kiki for years and love her and her family. I am getting closer all the time.
Thank you for sharing 👍
I love the way you cut your vegetables.
I cannot wait to try it. I can imagine the aroma all the way over here in Europe... 😊
Yet another keeper Wil. I love how you don’t stay in one lane but are always finding new ingredients and cuisines that inspire you and that you can translate into a plant-based diet.
I’ve found that as long as the dish is delicious, it doesn’t matter if it’s vegan. I’m slowly getting my family to plant based eating, and I’ve had more success by doing it quietly and concentrating on great tasting food. Thanks Wil!
Good for you, keep up the good work.
@@susanhaunch138 Thank you. It’s been an interesting project. I’ve got one child totally one board, one that will happily eat my plant-based meals but opts for an omnivorous diet outside the home, and a partner who will simply cook a steak and eat my dishes on the side. It’s still a work in progress...
Thanks! I gotta try this. Your ability to elevate ate the vegan kitchen amazes me. I appreciate you and your work.
You are in for a treat with this one 🙌🏻
Thank you Will, I can't tell you enough how much this recipe means to me and my family.
That is so wonderful to hear and it is my pleasure 🤗 Keep well and happy cooking
Jumped up ran straight to the kitchen forgot to even turn off the phone made my stew simmering now
🙌🏻🥳😎
Perfect choice of musical background (and, yes, great recipe, too)! ❤
I love the music as much as the recipe. I am making this for Mother’s Day- the food I love to earn!🙏
Wonderful! Have the best day! 🙌🏻😁
AS I WAS SAYING DINNER'S READY. THANKS WIL. 😊
I have never heard of you before, watching your cooking technique is inspiration as a young unqualified cook. Thank you ❤
Welcome 🙌🏻👨🏻🍳
Thank You 🙏 I love how you teach while demonstrating ❤️
I can almost taste it 😎
❤ Great! Great! Great! Thank God for people like you.
Thank you for all these delicious vegan recipes 🙏
oh man this looks amazing... this channel is great
I ❤ your videos, both your soothing voice and soothing chopping. Anyone having a bad day should watch these videos, regardless of whether or not you want to make the recipes. Which are also yum!!
☺️
It is a beautiful soup and sounds delicious. I hate cooking but your recipes are so easy and quick that I’m encouraged to try them. Thank you.
That is wonderful to hear 🙌🏻 Keep well
Yeung Man is either the long lost brother of Spain Chef Fork on a Plate.. or they are using the exact same software to alter their voices! UNCANNY!!!
Another excellent recipe for my box👍
Comforting and easy dish. I’ll add this dish to my menu for a delicious way for breaking fast during this Ramadan. Thanks Will🎉
☺️🙌🏻 Enjoy!
I'll make this this week. On Saturday night we made your Teriyaki Eggplant from "Cook With Confidence". It was simple and fantastic!
🙌🏻🥳
love all your presentations; very calming, soothing
Thank you for being adorable and delicious!😊
I mean, thank you for the delicious plant based recipes ❤
Love your sense of humor 😂
Cooked this tonight. Added braised tofu to top. Just wonderful. Thanks Will🙏🌿
Ty his is one of my favourite ones thanks!
Wonder why they aren’t called purple onions
As far as I know, it's because in the past, the colour of things wasn't really demarcated precisely. "Red" was an umbrella term for things from what we'd now call orange all the way to purple, and the terminology never really changed, even after the use of more precise and specific words for specific colours.
That is their name in México: cebolla morada.
That's their name in Hungarian too: lila hagyma.
Because they’re purple duh?
I'm always excited to see when a new video drops because I know it will be something tasty and the odds are that I will have most of the ingredients already on hand. Thank you for creating plant based meals that don't call for ingredients that require either Googling (to figure out what they are) or searching on Amazon (because I know I won't be able to find it locally). This soup is exactly what I need for this week, simple and comforting - thank you 🙏
For the first time I can agree with you. This one is certainly easy and delicious. Thank you.
So you’ve been disagreeing with all of his recipes up till now? Interesting
Love your vegan recipes 😊. Thank you
Perfect Blue Zones dish!
I love watching you cook. And I love chickpeas. I'll give this one a try!
I have similar recipe with white beans, but the blending for creamy texture I will surely try!
Fabulous chef...Red soups are so good..
Mr. Will,
I’m definitely making this soup recipe this weekend. I’ve been having a taste for some vegan soup. Thanks for sharing;
I enjoy your videos, very self explanatory!👏🏽👏🏽
Clear instructions, easy and delicious looking recipes. You are a top tier cook. Much gratitude for the recipes.
Your voice is so soothing. You seduce the food as you cook!
A brilliant combination of flavors and I love the frugal ingredients. Things I have right now in my kitchen. Thank you!
Thank you! I’m going to be making this delicious looking meal! 🤗
I am a soup lover and I will definitely make this asap! This cannot be anything but delicious! I will also add some hot pepper to it because I like spicy food!
Thank you and kindest regards from Flanders, Belgium!
That opening line grabbed me 😂 chefs kiss
😎
Just made this dish and it’s sooo delicious! I’m a new subscriber & can’t wait to try other recipes 😊
Greetings from Croatia
Wonderful recipe, gorgeous music in background!
Looks delicious! I use alot of the same seasonings and vegetables. I also use alot of curry powder, sweet and red potatoes!
Yum! I think I'm going to try this tonight with sweet potato.
This recipe is amazing, had the leftovers next day, added pasta shells and it was delish. Highly recommend this dish.
I’ve cooked it and it was very tasty we both enjoyed it👍🥳
Made it, was great. I can't get smoked paprika where I live, so used a smokey "hot" sauce instead (zero heat).
Lovely video. Definitely trying this recipe.
Looks great😊 I'll make it👌
Great recipe. I will try this recipe. The music in the beginning is so comforting, it's putting me to sleep lol
Happy to see you using organic chick peas.......high glyphosate levels in North America
Just made it.. Delish... Paprika lovers will like this... I added chorizo
Just a small suggestion if you can add one table spoon of cha a masala or chole masala(Indian spice mix used in chickpea preparations) you can take this dish to yet another level in taste. Indian grocery stores will have it.
Chana ..my favorite next to urad dal.or dal makhani .
Hey Will.you cleared your spatula very rhythmically 2x .im.a drummer/ percussionist ..the things we notice
Another beautiful recipe
Hi. In my country we cook chickpeas especially in winter. I will try your recipe it seems delicious. Thank you chef 🎉🎉🎉
beautiful! Gonna give a try
Oh I gotta try this!!❤thank you😊
This was great. I usually used dried beans in an Intant pot but was feeling lazy and just as an experiment used the aqua faba in the can in a bit of a rush. I did blend part of it. Trying to start a hydroponic garden in my window sill early days in Toronto but optimistic. It came out really creamy. I usually buy small potatoes but used yukon gold also add to creaminess. was wonderful tx Will as always.
Yes! This is super easy and delicious! I was at the gym when I saw this video this morning. Came home and made it for lunch. I usually have cooked chickpeas in the freezer, and several frozen veggies from the garden I the summer. I don't eat onion and garlic, so I used celery and cabbage instead. I added a potato, bell peppers, and cherry tomatoes (frozen from our garden!). Chickpeas, spices (added cumin) and water. Pureed a portion with the emersion blender. And done!
The lime when serving gives it a nice flavor.
Thank you!
Looks great I can't wait to try it.Thank You
Looks yummy, as always.
Looks tempting. Can't wait to try it.
Thank you! I’m drooling
That looks so appetizing and satisfying. A definite must try, especially because chickpea is one of my regular source of protein.
Looks delicious!😋
Thanks for sharing!🤗
I just made this! It’s absolutely amazing! Thank you! Love your videos & recipes! ❤
This reminds me of a popular Moroccan stew. The ingredients are almost identical with the addition of carrots, and a cinnamon stick and perhaps some harira. Delish.
Will this is so yummy looking I will make this
10 minutes till ready! Thanks for the yummy recipe. Hubby is so happy to have my favorite chef’s creations making it “from the screen to the bowl!”
The best when that happens 🙌🏻😎 Enjoy!
Thank you so much !
Your recipes they are so delicious .
Thanks cannot wait ✌️
Another easy, inexpensive, and delicious-sounding vegan recipe. I'll be making this soon, but will replace Wil's red chili oil for the olive oil.
Will make your beautiful soup..love your videos
Oh my gosh! I love your recipes! I will cook this one too.
Thank you so much to share!
I really appreciate do way you speak and explain ❤ Have a wonderful week!
I must try this, such a simple recipe with minimal ingredients, looks very appetizing. I caaan’t wait!! Thanks Wil
Can't wait to try this. It's ingredients I nearly always have. It's perfect for the kind of weather we are having in uk atm. Thanks Will ❤