Just wonderful, been searching for "what should i eat when my blood sugar is low?" for a while now, and I think this has helped. You ever tried - Anebriel Foundational Ascendancy - (Have a quick look on google cant remember the place now ) ? It is a great exclusive product for discovering how to reverse type 2 diabetes without the hard work. Ive heard some awesome things about it and my neighbour got cool success with it
i got rid of my diabetes 2 with keto. my highest fasting blood sugar level was 186 - as far as i know - i did not measure that much. however, my sedentary lifestyle let a bit of insulin resistance and weight come back. that means, i have to do a 30 min walk in the morning to let the blood sugar level drop. 95 is too high for me to lose weight. insulin needs to go down which then makes glucagon go up and with hormone sensitive lipase the body fat get mobilized to get burned off. i think walking and releasing stress should be the missing factor in my equation.
I had my yearly physical recently, and my doctor told me I was pre-diabetic? what he didn't know is that a few weeks earlier I had way too many Halloween candies! which goes to show you doctors know nothing, nor the lab tests should be an indication of a definite diagnosis. The doctor's visit was a wake up for me. So I stopped cold the consumption of refined carbs, sugar cane based foods, and even regular honey. I had also being walking 3 to 5 miles a day at least 4 times a week; and my blood sugar had dropped to below 93! I also like to add that blood morning sugar levels below 105 is still consider normal; not a sign of prediabetes!! diabetes as a whole is easily manageable, and can even be reversed!! all you have to do is be physically active. Walking in my personal opinion is the best treatment/medication for pre-diabetics or diabetics!!
I heard that resistance training is a better tool than running and other aerobic activity. Can you do a video to see how you feel after long term resistance training?
I am diabetic type 2 and recently I have been changing my eating and sticking to the Glycemic Index.... totally changing what I eat..... I have been walking now for a week im not up to jogging as of yet LOLLL but your right it makes you feel so good being in nature and relaxed My sugar was running I am in Canada so I think its different if in USA but I was running like 14 fast would be maybe 10 Now I am at 6 to 7 Fasting I LOVE DrSugar MD Check him out he's why I have started this healthy change
Catch me @4am out walking circles around my town lol I’m gunna buy a bike so I could drop my sugars twice as fast in 1/2 the time(hopefully)& build my leg muscles back up! I need to gain this weight back so I have to eat more! 100😆 my diabetic life is cuckoo, it almost seems unobtainable hearing you guys speak about these numbers🤔100 & I’m in panic mode wishing my 1/2 working Dexcom alert would let me set that “Low” # higher then 100.. Bc if I’m at 100, shit is about to hit the fan & I HAVE to eat glucose not regular food! wtf… (yes @4am it is very peaceful, the quiet environment & darkness is serene! Reminds me of Wandering Witcher 3 & listening to the woods/environments!) One day..
@@niazijr From my experience, no (I've got a little one on the way, hooray!) though quite honestly, I don't know how that may vary across the world of diabetes. I will say though that we're usually better off with better controlled blood sugars!
@@FTFWARRIOR Thanks alot man. Another question, sometimes on family dinners or parties you cant walk after meals and you've to sit for hours after eating. So how can we control blood sugar spike after meals in that case (for prediabetes).
I don't understand when I get up mist times I'm either 112 or 108 but I'm always over 100 I have me butter proof coffee with no sugar and I head out for a 6 mile jog and when I get back my sugar is higher like 119 Im so confused can someone plz tell me what am I doing wrong, 😫 I move all the time and I do fast for 20hrs sometimes 24 hr . Thanks and have a bless day or night 😊
Hi Leslie, I apologize for the late response, Do you take insulin or any oral medications? You'd have to ask your doctor, but the amount of medication may need to be adjusted. Hard to say without having an actual conversation with you, but I hope this helps!
How long do I need to walk to lower glucose? I’ve gained about 10 lbs in the last 8 months and it’s on my belly so maybe cortisol issue? I don’t know my blood sugar levels but I’m sure I could benefit from a short walk after I eat.
Just wonderful, I been tryin to find out about "how can i lower my gestational diabetes naturally?" for a while now, and I think this has helped. Have you heard people talk about - Anebriel Foundational Ascendancy - (Have a quick look on google cant remember the place now ) ? It is an awesome one off guide for discovering how to reverse type 2 diabetes without the normal expense. Ive heard some super things about it and my cousin got excellent success with it.
This was great, I've been looking for "what causes low blood sugar in non diabetics?" for a while now, and I think this has helped. Ever heard of - Anebriel Foundational Ascendancy - (Have a quick look on google cant remember the place now ) ? It is an awesome one of a kind product for discovering how to reverse type 2 diabetes minus the headache. Ive heard some super things about it and my m8 got excellent success with it.
Oh sweet! Brad Pitt giving health advice. 😉
hahaha
@@FTFWARRIOR joking aside great advice. 😉
@@Chinese080808 ahh thank you so much!
He does look like Brad Pitt!!
People fail to understand walking is best medication for many illnesses.
I walk a mile every day or every other day and I feel so much better you are so right enjoyed watching your video!
That's so awesome! And I'm glad that you enjoyed them!
Just wonderful, been searching for "what should i eat when my blood sugar is low?" for a while now, and I think this has helped. You ever tried - Anebriel Foundational Ascendancy - (Have a quick look on google cant remember the place now ) ? It is a great exclusive product for discovering how to reverse type 2 diabetes without the hard work. Ive heard some awesome things about it and my neighbour got cool success with it
Apply to be one of the FIRST EVER to experience "Thrive with Diabetes" Here: forms.gle/bWnJmwa4cQDwMKa98
i got rid of my diabetes 2 with keto. my highest fasting blood sugar level was 186 - as far as i know - i did not measure that much.
however, my sedentary lifestyle let a bit of insulin resistance and weight come back. that means, i have to do a 30 min walk in the morning to let the blood sugar level drop. 95 is too high for me to lose weight. insulin needs to go down which then makes glucagon go up and with hormone sensitive lipase the body fat get mobilized to get burned off. i think walking and releasing stress should be the missing factor in my equation.
You move .. your blood sugars improve !!!!
Wow.. 😄😄😄
I had my yearly physical recently, and my doctor told me I was pre-diabetic? what he didn't know is that a few weeks earlier I had way too many Halloween candies! which goes to show you doctors know nothing, nor the lab tests should be an indication of a definite diagnosis. The doctor's visit was a wake up for me. So I stopped cold the consumption of refined carbs, sugar cane based foods, and even regular honey. I had also being walking 3 to 5 miles a day at least 4 times a week; and my blood sugar had dropped to below 93! I also like to add that blood morning sugar levels below 105 is still consider normal; not a sign of prediabetes!! diabetes as a whole is easily manageable, and can even be reversed!! all you have to do is be physically active. Walking in my personal opinion is the best treatment/medication for pre-diabetics or diabetics!!
definitely help I'm starting to do one in the morning because my fasting blood sugar is usually high and one before bed after my last meals
🤔🤔🤔You encouraged me! Thanks.👌🏽👌🏽👌🏽
You are 100 % right bro.
Love you, brother, 💖 when you talk I feel my big brother is talking and advising to me in person ❤
Well this just made my day.. happy to have you here!
I heard that resistance training is a better tool than running and other aerobic activity. Can you do a video to see how you feel after long term resistance training?
So Good to Hear Positive GOOD News!!
I love good news!
Thanks for the info!!! GREAT STUFF!
Glad it was helpful!
I am diabetic type 2 and recently I have been changing my eating and sticking to the Glycemic Index.... totally changing what I eat..... I have been walking now for a week im not up to jogging as of yet LOLLL but your right it makes you feel so good being in nature and relaxed My sugar was running I am in Canada so I think its different if in USA but I was running like 14 fast would be maybe 10 Now I am at 6 to 7 Fasting I LOVE DrSugar MD Check him out he's why I have started this healthy change
Love your videos man!
Glad to have you here!
Is walking back and forth from my garage to my house enough excersize? Iam a new diabetic
Have you ever checked your HbA1c??
Can this information apply to someone with T2D as well?
Walking is definitely beneficial for T2D as well, good question
Catch me @4am out walking circles around my town lol I’m gunna buy a bike so I could drop my sugars twice as fast in 1/2 the time(hopefully)& build my leg muscles back up! I need to gain this weight back so I have to eat more! 100😆 my diabetic life is cuckoo, it almost seems unobtainable hearing you guys speak about these numbers🤔100 & I’m in panic mode wishing my 1/2 working Dexcom alert would let me set that “Low” # higher then 100.. Bc if I’m at 100, shit is about to hit the fan & I HAVE to eat glucose not regular food! wtf… (yes @4am it is very peaceful, the quiet environment & darkness is serene! Reminds me of Wandering Witcher 3 & listening to the woods/environments!) One day..
Glad to have you here, and you'll be able to get to those goal numbers soon enough! Let me know if I can help
What was your sugar at after your your walk ?
Great question! That was a few years ago though, so I'm not sure haha
What do you think about carrying Glucose tablets with you when you go for a run?
Excellent idea that I actually use as well
How long should i walk after eating a big meal to avoid blood sugar spikes?
It will depend on the day, type of meal, current trend of blood sugars, etc. Easier to just watch this training here: diabetesinaction.com
@@FTFWARRIOR thanks! and one more questions, does T1D affects male fertility even if it well managed?
@@niazijr From my experience, no (I've got a little one on the way, hooray!) though quite honestly, I don't know how that may vary across the world of diabetes. I will say though that we're usually better off with better controlled blood sugars!
@@FTFWARRIOR Thanks alot man.
Another question, sometimes on family dinners or parties you cant walk after meals and you've to sit for hours after eating. So how can we control blood sugar spike after meals in that case (for prediabetes).
Ok. You are a type 1 diabetic.. how you doing?
I don't understand when I get up mist times I'm either 112 or 108 but I'm always over 100
I have me butter proof coffee with no sugar and I head out for a 6 mile jog and when I get back my sugar is higher like 119
Im so confused can someone plz tell me what am I doing wrong, 😫 I move all the time and I do fast for 20hrs sometimes 24 hr .
Thanks and have a bless day or night 😊
Hi Leslie, I apologize for the late response, Do you take insulin or any oral medications? You'd have to ask your doctor, but the amount of medication may need to be adjusted. Hard to say without having an actual conversation with you, but I hope this helps!
You're ridiculously good looking. Just sayin'!
you gay
Yes he is yummy! too bad he is married . lucky her though lol
True a good couple of miles lowers it. But bring glucose tablets in case.
Always bring the glucose tablets haha
How long do I need to walk to lower glucose? I’ve gained about 10 lbs in the last 8 months and it’s on my belly so maybe cortisol issue? I don’t know my blood sugar levels but I’m sure I could benefit from a short walk after I eat.
Consistency is the most important thing!
I work for Fedex while I wait for cans at the plane I walk
Great idea!
Just wonderful, I been tryin to find out about "how can i lower my gestational diabetes naturally?" for a while now, and I think this has helped. Have you heard people talk about - Anebriel Foundational Ascendancy - (Have a quick look on google cant remember the place now ) ? It is an awesome one off guide for discovering how to reverse type 2 diabetes without the normal expense. Ive heard some super things about it and my cousin got excellent success with it.
This was great, I've been looking for "what causes low blood sugar in non diabetics?" for a while now, and I think this has helped. Ever heard of - Anebriel Foundational Ascendancy - (Have a quick look on google cant remember the place now ) ? It is an awesome one of a kind product for discovering how to reverse type 2 diabetes minus the headache. Ive heard some super things about it and my m8 got excellent success with it.
feel better but raised my blood sugar also carnivore for almost 2 years
People who dont have diabetes can drop low while exercising
mofivation, water
You're a poet & didn't even know it... 🙄
hahaha love it
124. Before walk . 138 after 20 minute walk in the heat . Bs