First time in my life I am going to promise something on RUclips. I am going to going to do it for 14 days, promise to eat clean as much possible and share the results here. Please please ask me, push me , motivate me what all you want to do. Starting it from 16th September and will tell the results on Sep 30th
Mam shirf exercise hi karne se weight loss ho jata hai ki diet v karna padega............ Or diet me kya kya khana padega please batayein....... Please..
Could you please upload sagging breast firming and breast increase video? I had a rapid weight loss of 30 kgs in two months due to illness causing sagged breast.
I lost 35 pounds just walking during the shut down. Great yes, but I have huge ripples of skin and fat on my upper back. Which of your videos will work that area?
First time in my life I am going to promise something on RUclips. I am going to going to do it for 14 days, promise to eat clean as much possible and share the results here.
Please please ask me, push me , motivate me what all you want to do. Starting it from 16th September and will tell the results on Sep 30th
Best wishes for your fitness journey.💐💐💐
Mai one week se aapka alg alg exercise KR rhi hu aur results positive hai thanks for this video
I m doing your different excercise since last one month 19/09/22 and results was amazing
Very happy for you.💐💐💐
These exercises kicked my butt! Question for you... have you ever used Next Level Diet? I got a custom meal plan for fat-loss from them and I love it.
Plz share your meal plan?
These exercise helps me alot i lose 5 kgs.. Thanku so muchhh just keep uploading ur new videos 👏
Very happy for you.💐💐💐
Today is my first day..I realized how stiff is my arms and shoulders.I will try to do this until I get my best results 😅
Best wishes💐💐💐
Love the variations in this awesome workout... Thank you Workout 4D
Pls ,you should upload the chest increase exercise .
This is my 4th day. Have some changes.
Pls make same vedio to
*reduce width of _back hips _fastly* and pls reply to assure me pls make it fastly highly demanded
Try planks
Let's see after 14 days
Day 1 completed 🙌
Great work out
Mam shirf exercise hi karne se weight loss ho jata hai ki diet v karna padega............
Or diet me kya kya khana padega please batayein....... Please..
💐💐💐 EASY & BUDGET DIET PLANS: ruclips.net/p/PLnJfk4UaJCK7L9_R-1fIGgxZeG4TCcB6e
This is my 2day workout. standing oblique crunch its feel pain in my spinal. should I skip this part of exercise.?
💐💐💐
Yes you can skip it.
Pl put chest increase excercise which effects soon
Could you please upload sagging breast firming and breast increase video? I had a rapid weight loss of 30 kgs in two months due to illness causing sagged breast.
Look up a channel called VDS Gym
First see First try Ihope I'll do it ...
Best wishes💐💐💐
Thank u.perfect🙏🌺♥️
Can you please mention which area this exercise will target ?i mean which area of side fat ?
💐💐💐
Waist love handles.
Thanku so much 🙏👍
I lost 35 pounds just walking during the shut down. Great yes, but I have huge ripples of skin and fat on my upper back. Which of your videos will work that area?
amazing videos
Thank you!
Thank your workout
By doing dis exercise is belly n such whole body can reduce? Rply me
💐💐💐
Follow it with a clean diet and 60 minutes of walk daily.
Pls should upload chest decrease excercise
Perfect ❤️
Will i go drom xxl to m in 14 days? Pls reply
Please upload breast lifting exercise
Pls can someone do after the 14 days
👌
💜💜💜💜
❤️❤️❤️❤️
❤❤❤💞💕
😘😘😘😘
❤️👍❤️👍
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👍👍👍
🧡👍
Pkka 14dayys me hogga yuhi bkwwash kr rhe
♥️♥️♥️♥️