Plant Foods VS Animal Foods (For Indian Diet)
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- Опубликовано: 29 авг 2024
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Comparing plant based diet to animal based diet, for every nutrient that human body needs in a complete diet - protein, fats, carbs, vitamins and minerals. Which DIET do you think is the BEST DIET after watching this video, tell me in comments.
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Can you please provide some insights on the use of Seitan for a vegetarian diet? I
Ur knowledge is copy paste knowledge.... Vitamin d mushroom 🍄 khane se mil sakta hai bro .... 😂 even dried mushroom khaya jaata hai extra cold places par
Sir 💜 why don't you share the PDF file of what you have shared in the video. I know you might be having the PPT File but just can you share the PDF file ❤
Literally the most anticipated video I was expecting you to make. Ahh I'm so happy ❤
I am too
🙏🏻
GOAT of delivering good information to us.😊 Thanks a lot..❤
Always welcome
Very informative video.
Please make a video on doing more sets VS reps to failure and how it impacts muscle growth. Thanks
Vitamins A, D, E and K are fat soluble vitamins so it is found majorly in animal products. Plants do not produce much fat (as they don't require it 😅) so the vitamin A that you are talking about from plants is actually a precursor to vitamin A not vitamin A itself. For vitamins A, D, E and K animal foods are the best.
Bro you are talking on the best quality of human life it includes fitness,good lifestyle etc ..
This is very helpful to us please make a video series on skincare and it's routine and skin transmission.🙏
Thanks a ton, my pleasure!
@@Hypertroph love your content brother 💝🙌
Realy informative video
Thanks for gathering best info available on internet ❤🙏🏻
I'm taking vitamin B12 and vitamin D supplements because of this only... I'm completely vegetarian with lactose intolerance so... No dairy products 😊
You're vegan, right
@@NoName-ig7tc yes.
@@tiwariji9985veganism doesn’t limit to foods. It’s a lifestyle. You don’t buy leather, wool, silk or even cosmetics from animal products. Also, there are dairy products with no lactose. Just a correction! 😊
@@atharvasardeshpande1800exactly
@@atharvasardeshpande1800 child... I've not consumed nor consuming any of these you've mentioned... Plus you're talking about lactose free milk 🤣🤣🤣 here kurkure is kurmure and Maza is jhansa....and not even online products came here...Not all people live in the comfort zone like you... Some are from abroad villages....
Just a correction ☺️
Sidbhai..
All ur vids r really awesome n worth watching..
I wanna suggest u one thing that pl make series on "How to do each type of muscle groups exercise correctly"..U may highlight on Correct n wrong form of exercise..
Mistakes of doing in every exercises..etc..
I know, all ur fans n followers r really eager to watch these type of content..
Thank u soo much for ur each video n best of luck for upcoming series..Have a nice day..
Thank You Rajesh
When we mix and combine veg foods together they incomplete protein sources become complete thats why its imp to have balanced diet which included everything
also lentil ,beans etc have 25-30g of protein but the value shown on internet is of boiled (they remove water ,but theres lot of protein in the water that was boiled ,when we eat daal we do get the 27g of protein in 100g )
That isn't right, kindly watch the video attached in description on "How to select protein sources"
Great knowledge bro.....
Thanks
Mast bajra jowar ki Roti se chicken Khao nimbu dal kar, sath me gajar kakdi ka salad fir khane ke baad ek glass chach pink salt dal kar, complete meal.
Sir Exercise Form par video banaye
Amazing video 🔥
Balance is the key😊
All plants contains all the amino acids, it's just varies in different amounts for different plants. We most of the time eat a variety of plants togather Like Rice and Dall, or other plant foods and thats how you can get a complete source of Protein.
He will not react on ur comment.. Only he will react who are praising him... Fooling everyone... Research have shown best diet is vegetarian
It was difficult to complete protein without eggs during Navratri.
But anyhow i managed. I have included paneer milk milk powder soya chunk.still i have to consume 3 scoope whey for supplementation in order to stay under callorie deficit Yes veg diet is difficult for long term.
Yaa .. sacrifice ur health and protein intake for the festival
Veg + Whey: is pretty alright to manage.
@@atheist_sfa 9-10 days is not too much bro. 6 egg gives only 36gm protein. One scoop whey+ some spoon of skimmed milk powder. It was managable. But in long term i can't consume so much whey because whey is damn costly than eggs.
@Hypertroph Does whey protein have eggs in it ?
Can you review All max ISO natural whey protein ?
Nahi Bhai, aap ne Jo bataya usme ye nahi bataya ki aap ne source kaha se liya.
Or Jo nutrition he vo cooked sabjiyo k Anu sar he ya kachi,
Vese hi non veg he vo cooked me jyada nutrition he ya kacha khane me?
As usual very informative video .more power to you 💪🙏
Thanks
Incredible video
Informative as Always. What is the best B-12 Supplements?
Great explanation ❤
People don't know but He is also a OSHO fan..
Respect vro❤
🙏🏻
Iss video ko dekhne mein bahut maza aayega. Bahut besabri se wait kr rha hun mn iss video ks ka.
🙏🏻
Omnivorous diet is the Best🔥. We Human Beings are meant to be Omnivorous not Herbivores or Carnivores!. Hum Veg, Non Veg, Vegan sab kha sakte hai!. Yeh sab hona chahiye apne diet mein. There should be a lot of Variety in our diet
Please make a video on callisthenic exercises.
I am 18 year old boy , I live in college hostel and eat in mess and i can't cook anything in myself hostel so can you suggest anything to support my diet a bit , and I also have an axis to college gym it has decent machines and weight so can you suggest what exercise should I do (because I had never gone to gym before)
Saturated fats are not really bad for health... They dont go rancid but unsaturated gets rancid ..
Thats why ghee, animal protein associated fat is not bad actually,,, but triglycerides in plants oil is the major culprit like sunflower oil, cotton seed oil, vanaspati ghee its all bad...
Best oils for the health for cooking at high temperatures are desi ghee, mustard oil(cold pressed sarson oil) , cold pressed coconut oil....
Olive oil shouldn't be cooked at higher temperatures
is tarah ki knowledge milti hai jab ek engineer nutritionist bnta hai😇😇
🙏🏻
I need protein from plants diet no need animal protein . 🌱🙏😇
EVERY VIDEO OF YOURS IS INCREDIBLE... ❤️❤️❤️❤️❤️
G. O. A. T❤
Thank You ❤️
best video on diet🎉
Thank You
training volume , how train close failure for begineers ,intermediate & advance topic video
Going for and forever both
Sir .can I do walking on empty stomach or I have to take protein b4 walking I want to loose weight 6kg .so pls suggest me sir
Jabardast bhaijii.. Kha we laate ho itna jabardast maamla h..❤
Glad you liked it
As I say, human beings were always supposed to be omnivorous. And as always, when you speak, I feel as if you are just reiterating my thoughts. Great video again!
Happy to hear that our frequency matches :D
We will not accept what you say. You are not the greatest nutritionist to ever live.
We don't have sharp teeth like lion. Carnivores have very short small intestine whereas our small intestine is very long like a cow .
That 'As I say' in your comment is still making me laugh soo much... Oo God...
@@ShivamSharma-sh9ex cows have much larger intestines than human. Our intestine is like a dog or bear so we are omnivores
i really respect you sir but pls remove beef from this video it really hurts my relegious sentiments
Loved the timing of dialogue…”main expert hun mujhko sab pta h”.
Anyways, Nice video
haha
Bhai jab aap 1 serving bolte ho to vo kitne gram hota hai vo bhi bataya karo, like i cant understand ki 1 serving of dry fruits kitna hai.
Right❤
🙏🏻
Please mention about mushroom
Sir peak week ko kb explain krege
Sir 💜 why don't you share the PDF file of what you have shared in the video. I know you might be having the PPT File but just can you share the PDF file ❤
VERY CLEARLY EXPLAINED ALL POINTS, MY DIET IS PURE VEGETARIAN
Yes Pragnesh Ji 💪
Brother can you make video on IBS diet
Bro coaching mai 24 vdo jo hai uska charg kya hai
Aur join hone par sabhi vdo ek sath dekhane ko mil jayegi?
Kindly see the links in description: hypertroph.com/course
Diet should be perfectly balanced like our universe.
After watching this Video I got to know this is Goldmine channel for Fitness 🔥
🙏🏻
Thanks for good work but u never bothered to mention what is current situations...like metabolic disorders..... indibhitulestic diat is way to go body dont have callory counters... body always react to hormons...
100 callory of broccoli is different than 100 callory of cookies
Right 🎉🎉💪💪👌👌
AMAZING Video! 👏👏👏👏👏👏👏👏
🙏🏻
Wow , one more unique fact based video
Pdf file?
Pehle aane toh de, wow pehle hi kr diya h
Allah hu Akbar
Jai Shree Ram
Jai Bhim
Mera yeshu yeshu
Jai Atheism
Jai bhuddism
@@atheist_sfaJai Neptune , Neptune>>>>>Earth , Earth mid
@@atheist_sfa😂😂😂 Abey , s i c lar ke paradise p u s toon , ya Bangladesh jaana h kya neend se jaagne . In eyes of abrahamic mainly Christian and b u &!@ m you're second class non human
Bhai multivitamin pe video dalo konse requirements he aur kitne limit pe
Focus on veggies, fruits, Eggs, complex carbs. Supplement Omega, Vit D3, and Magnesium. Get blood tested regularly enough, keep it simple.
Sir how would we know that how much calories should we take ?
100 wheat flour contain 10 gr of protein
Yes
The best video i hv ever seen❤
Thanks!
Only one question should every plant eating animal also need to change to a blanced diet like Hen, cow, pig, goat, deer., hippopotomus aaaa elephant oooo giraff, Buffalo😮 😮😮😮 should i show ur videos to all of them.. Donkeys are already convinced by you.. After you look amazingly strong and full of nutrients with ur specs on❤ love u bro
Bhai plzzz hair fall ke upr vedio bna do
Iron and vit D levels check kar apna sabse pehle...
Vegan ✅
Please make a video for a beginner on how to train at home updated version
Okay
I'm vegan... Plz make video on diet for vegans..❤
Breath air, eat Stakes
Make a video on broiler 🐔 chicken side effects
🙏🌹🌹🌹 Thank you sir🙏
You are the best 😎👌
I'm omnivorous 😅
I eat non-veg once a week
6 day veg a week
2 Egg everyday
Milk everyday
Nice
He is the alpha and the omega. God bless him.
I have include egg , chicken breast , soya chunks , whey , paneer etc in my diet
Good portfolio :D
Make a video on How many whole eggs are goog/safe in a day... May be this is a national confusion.. egg whites ke bareme no doubt. But whole eggs... Good protein source h isliy majorly include hota h .. with confusion..
3-5 whole eggs per day is absolutely good
@@Hypertrophok thanks😊
Consuming Eggs are one of the best ways to rise your cholesterol LDL to get a heart attack
Height increase pe ek video banao bhai 🙏🏻🙏🏻🙏🏻
how can i join your course from bangladesh?
Here: hypertroph.com/course
For enrollment - your geographical location doesn't matter :)
We have students from all across the globe.
How is it possible that this person have so less subs
Bro, How many whole eggs can be eaten?
I workout 6 days a week.
Are 3 eggs ok?
3-6 is absolutely fine. I eat 5-6
@@iamlavkush_ whole eggs wd just b fine
Lentils , blacks chana, peanut has more protein than fish
Not on a per calorie basis
Sir Mera body waight 71 kg hai or protein intake 100 gram kya itna protein sahi ha ya Kam h please reply
Video done
@@Hypertroph video done sir iska matlab kya hai
Suscribed ❤
Good afternoon Sir, good valuable information. It might be better if you can speak little slow. You speak so fast its difficult to understand.
Noted
Aaj tak ki sabse best video macro and micro ki
🙏🏻
After waching video - do mix diet
Can you make a video on how eggs a person have in a given day?
I eat 5-6 whole eggs daily
what about the suffering of animals and climate change ?
Before you make a vedio about anything the basis of evidence should be checked
The data provided by meta-analysis always not to be trusted
Only rct(randomized control trials ) should be taken as evidence
Bhiya aap ek cheez bhul gaye
Agar koi mehnat nahi kar raha-- jaise hum office Wale exercise nahi kar pate
To mere khyal se onke liye plant based better hai
Step 1: Mehnat karo
👍👍👍
🙏🏻
Milk is veg or nonveg 🤔
@@axoltl1 but it's a animal product
Veg, Animal
Wow ❤❤❤❤❤❤❤❤🎉🎉🎉🎉
I eat OMNIVORES diet.
Bhaiya Vlogs daala kro Please I literally watch your vlogs only while Eating
And watched all of them atleast Thrice
I will try, soon
One friend says that Goat Balls give vitamin C
I am vegetarian
Good Choice
😂 seriously... Plant eating animals ko kaha se B12 milta hai bhai... And jo vegetarians hai woh kya langde lu le ho jate hai... If u are vitamin D deficient go to a ayurvedic acharya in 3 months he will treat you with plant based medicines... Protiens ke bare main your knowledge is nill... Don't fool people
bhai apna patreon link bana lo, i want to contribute to you
Karte hai kuch :D
@@Hypertroph meanwhile i saw your thanks button is enabled on your channel, i have used that bro
i will go hybrid
without any dilemma 😊😊
💪
70 plus age senior citizens k liye protein supplement konsa sahi h
Human meat mei kitna kya carbs, protein hai wo btao.....
Animal ko food to aise bol rahe jaise jaan hi nhi hai unme....
Mar jaenge 5 saal phle kisi aur ki jaan lene se badhiya 🙏🏻
Baal chote karo or beard trim karo meko wo hamara hypertroph kaha gaya 😢😢
Excellent as usual. But was bit fast, normal speed is better
Okay
Aa gya aa gya dil churane ye aa gya ❤❤
Isko koi award dedho yar🎉
🏳️🌈🏳️🌈
😁🫶
Thanks Bhai ji for your efforts ❤🙏
My Pleasure