6 MINUTE PREGNANCY WORKOUT w/ Blogilates!

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  • Опубликовано: 5 окт 2024
  • I wanted to share this quick, everyday workout routine that any mama-to-be can do to stay fit during pregnancy featuring my dear friend Cassey of Blogilates! Thank you so much Cassey for working out with me and keeping me toned during my pregnancy!
    Check out Blogilates: / blogilates
    __
    ON ME:
    Pop Flex Active - Goddess Top in Mint:
    This workout top I'm wearing is PERFECT for pregnant bellies! www.popflexact...
    Athleta Maternity High Belly Chaturanga Tight:
    bit.ly/28Wz5T8
    __
    COUPON CODES:
    Sigma Brushes:
    Click here bit.ly/tYs9c4 and use code FRMHEADTOTOE to get 10% off your entire order!
    __
    My Blog: www.frmheadtoto...
    Instagram: / frmheadtotoe
    Facebook: / frmheadtotoe
    Twitter: / frmheadtotoe
    Snapchat: frmheadtotoe
    Subscribe to my 2nd channel! / frmjen
    __
    Disclaimer: This video is not sponsored by any of the companies mentioned. Some of the links above are affiliate links. Thanks for your love & support! :)

Комментарии • 254

  • @angellouisesings
    @angellouisesings 8 лет назад +48

    Still in my first trimester so I watched this while lying down. ☺️. I'll start next month! I swear.

  • @ltraan93
    @ltraan93 7 лет назад +63

    This video was very helpful. im on my second trimester and I've been having shortness of breathe, and feeling very fatigued and weak. Doing this fast and simple exercise gave me a boost of energy. Will be doing this first thing everyday :) thank you!

  • @destinygonzalez8581
    @destinygonzalez8581 4 года назад +10

    I'm currently 6 months pregnant and this is the only exercise I can do without getting tired or having to pause the video 😊😊😊

  • @miriamstunova5509
    @miriamstunova5509 Год назад +1

    I just found this video in my 13th week of pregnancy and I just LOVE IT!! I am so unfit and I needed something to get started, to get used to working out. This is very helpful! Thank you!!

  • @tomimcquillen5180
    @tomimcquillen5180 7 лет назад +8

    Thank you for this. I miss Cassie's routines, I stopped and now that I'm pregnant I want something a little lighter. This is awesome!

  • @ameerachy
    @ameerachy 2 года назад +2

    Currently pregnant and this was a nice quick way to work some muscle groups 👏🏽

  • @sayerandom
    @sayerandom 6 лет назад +7

    omg this helped me so much im only 7 weeks plus but been feeling all kinds of sores all over my body.. now they are relieved!

  • @celestearanda138
    @celestearanda138 2 года назад +1

    I love her!! I can’t believe she has pregnancy workouts!! Amazing

  • @elasalley6785
    @elasalley6785 4 года назад +1

    Thank you for sharing 💕 I'm just about 6 weeks pregnant and im overweight but very thankful I haven't gained a pound since being pregnant, but I'm eating a lot. My doc recommended I start working out to lower the chances of C-section, so here I am.

  • @kaiitsang
    @kaiitsang 8 лет назад +196

    I love how they smile when they start feeling the burn and then there's me, that's the moment my smile usually disappears lol :)

    • @cora9293
      @cora9293 8 лет назад

      same 😂

    • @lileekay
      @lileekay 8 лет назад +1

      LOLOLOL smile with tears flowing from your eyes 😂😂😂😩

    • @jen73201
      @jen73201 8 лет назад +1

      Kai!! :D

    • @kennis5362
      @kennis5362 8 лет назад

    • @pinkybear8249
      @pinkybear8249 8 лет назад

      looool!!!!

  • @hadoop895
    @hadoop895 2 года назад

    You guys are amazing! One of the quickest and best pregnancy workouts. I did these for my first kid till my delivery and following again for my second child too. Please post more of these prenatal and postnatal short workout videos.

  • @revontulet
    @revontulet 2 года назад +1

    This is nice and short and easy for anyone to follow! Thank you

  • @carlydrawas119
    @carlydrawas119 4 года назад +2

    This video is so great! I am in my 3rd trimester and I started doing it every morning. On the days that I don't have time (I know, its so short, I should have time!) I really miss it!!! Thank you!!!!

  • @sandysop
    @sandysop 6 лет назад

    Loved it!!! i´m a hardcore Blogilates fan and since I got pregant I stopped doing her videos for fear of them being too intense, so seeing and hearing Cassey again after 4 months was amazing!! Please @Blogilates do more of these videos for pregnant women!

  • @TheGamingZeroGravity
    @TheGamingZeroGravity 6 лет назад +2

    im 38 weeks rn and this gave me so much energy !! thank you guys :)

  • @Icecandy1882
    @Icecandy1882 5 лет назад +2

    Wow I really felt that short work out! Now 11 weeks pregnant. Thank you for this!

  • @silvieprochazkova6837
    @silvieprochazkova6837 7 лет назад +1

    I was searching for prenatal pilates for sooo long. I was folowing Cassey ´s calendars, but obviously there are a lot of exercises, that I can´t do now. I am so glad that I find some video similar to blogilates and I can continue in my work outs :) Love you girls :)

  • @hannahweaver9375
    @hannahweaver9375 4 года назад

    Y'all, your personalities are so fun! I am usually intimidated by work out videos but y'all make it so simple and fun! Thanks for the video!!!

  • @sheree41683
    @sheree41683 3 года назад

    On my 4th week and 24 weeks , added squat challenge and arm challenge on top of this and definitely see a difference!! Thank you ladies!!

  • @MoonCloudsMagic
    @MoonCloudsMagic 8 лет назад +48

    that top is really flattering on Jen!

  • @Jess23icaaci32sseJ
    @Jess23icaaci32sseJ 5 лет назад +1

    7 months pregnant and everything hurts rn... this was a good simple but very affective workout! Thank you!

  • @wandametcalf9162
    @wandametcalf9162 5 лет назад +1

    I'm due July 15,2019. Blogilates has always helped to get my body back after baby. So it only makes sense to keep it going while I'm still pregnant. I love her!

    • @rhondal8887
      @rhondal8887 5 лет назад +1

      So it is ok during pregnancy? I've been looking for information on this and haven't found any.

    • @wandametcalf9162
      @wandametcalf9162 5 лет назад

      @@rhondal8887 You may have to exclude or modify certain moves but yes it's still doable. It also depends on how far along you are.

    • @rhondal8887
      @rhondal8887 5 лет назад

      @@wandametcalf9162 great! Thanks for responding! 😃

  • @hannahboldt9708
    @hannahboldt9708 7 лет назад +1

    Cassey, I love your channel. Your videos are awesome, positive, and inspirational. Please do more pregnancy videos.

  • @heysaucemikehere1804
    @heysaucemikehere1804 8 лет назад +543

    Why am I watching this..? I'm not pregnant nor do I exercise

    • @frmheadtotoe
      @frmheadtotoe  8 лет назад +38

      +Kayla Wilson this made me laugh so hard I started coughing 😂😂😂

    • @vietlee4290
      @vietlee4290 8 лет назад +4

      I can help with that

    • @thejojojo1111
      @thejojojo1111 8 лет назад

      +From Head To Toe LOL....😍😍😍😜😜😜😜

    • @Bambi-ek7lv
      @Bambi-ek7lv 8 лет назад

      +Viet Lee Creepy😂. Jk, I love your comments.

    • @anhtheezyweezy
      @anhtheezyweezy 8 лет назад

      I said that out loud to myself at 3:48

  • @ceceyangg
    @ceceyangg Год назад +1

    We need more pregnancy pilates workout from cassey!!

  • @TheMomTrainer
    @TheMomTrainer 8 лет назад +3

    LOVE these exercises!! Pilates is amazing for pregnancy & you both are adorable!

  • @brooklynbailey9978
    @brooklynbailey9978 8 лет назад +58

    That top 😍 cutest pregnancy work out top I've ever seen! The color looks great on you too!

    • @BlissfulMartini
      @BlissfulMartini 8 лет назад

      That top is actually just a part of Caasey's Activewear line (popflexactive). it does work as a great pregnancy work out top though!

  • @camillastrmland2339
    @camillastrmland2339 8 лет назад +1

    Ohh, I would love this video 6 months ago. My whole pregnancy I did blogilates and modified exersices. Love your channel!

  • @vietlee4290
    @vietlee4290 8 лет назад +107

    Dear Life, Stop making me feel fat and lazy. Couch Potatoes have feeling too

  • @SeeKaysee
    @SeeKaysee 8 лет назад +6

    I was just looking for a preggo workout for a few of my friends! This is perfect!

  • @katycurran128
    @katycurran128 8 лет назад

    Thank you for this video! I'll be 15 weeks pregnant on Saturday, and I haven't found something I like to stay fit during pregnancy. Walking gets annoying when it's too hot outside, so this is perfect!

  • @wanderlust9895
    @wanderlust9895 8 лет назад

    It's super awesome to see 2 of my all-time fav RUclipsrs together! Love this video even though I am not pregnant! You guys look really cute together!

  • @nickadam3297
    @nickadam3297 5 лет назад +1

    You guys make excersise fun I love the happy energy

  • @Mee_meeow
    @Mee_meeow 8 лет назад +8

    OMG ! i love cassey in this vedio shes super caring :3

  • @BoardbabeBesi27
    @BoardbabeBesi27 4 года назад

    Now in the middle of the 24th week and looking for short workouts, this looks fun, gonna give it a try as soon as I finished my cup of tea😄

  • @samanthakwait8782
    @samanthakwait8782 6 лет назад

    Doing this workout makes me miss Cassie's workouts. I can't wait to do them again when I have my baby

  • @queencyrobins1748
    @queencyrobins1748 8 лет назад

    oh my lordy it's my 2 ultimate favorite ladies in ONE video! Jen and Cassie together is just too good to be true, I love the combo. you two rock!

  • @agnieszkawawrzkiewicz1682
    @agnieszkawawrzkiewicz1682 7 лет назад +16

    I would be great to have more of exercises for pregnant women:):)

  • @chocolatroses17
    @chocolatroses17 8 лет назад +27

    pregnancy goals :) you look great jenn!

    • @vietlee4290
      @vietlee4290 8 лет назад +1

      Hey, I love the pretty reckless too

    • @isabelraibo216
      @isabelraibo216 5 лет назад

      Haha she looks great ryt ,am 6 months preg n I look like a baloon,,the good thing z t@ am not stressing bout t,cause I understand ts juc cause of the pregnancy

  • @blogilates
    @blogilates 8 лет назад +85

    Love u Jen!!!

    • @frmheadtotoe
      @frmheadtotoe  8 лет назад +12

      Cassey, my love! Thank you for helping me be preggy fit!

    • @jodycajudo
      @jodycajudo 7 лет назад +4

      This is just the cutest! Two of my favorite RUclips channels together. Thanks for everything, ladies!

    • @ibi123
      @ibi123 7 лет назад +1

      blogilates how much sets can I do this?

    • @Lovely_Blooms
      @Lovely_Blooms 6 лет назад

      I love your work outs Cassey and I always do your workouts. I just found out I'm pregnant so I was looking for pregnancy specific Pilates.

    • @rohiniraychaudhuri8208
      @rohiniraychaudhuri8208 6 лет назад

      Can you please give us more of these? :)
      Some of your blogilates followers are preggies and can't do the usual workouts :'(

  • @Back2Harmony
    @Back2Harmony 7 лет назад

    thank you ladies loved this workout was simple but yet still felt the burn.

  • @abbieyang6896
    @abbieyang6896 8 лет назад +1

    aww man wish this came out 3 months ago when I was still pregnant. but loved it!♡

  • @michilespinoza8224
    @michilespinoza8224 6 лет назад

    I love this, thank you. Short and sweet. I think I will start my morning routine with this.

  • @TaylorRaine
    @TaylorRaine 6 лет назад

    Thank you so much for sharing this video. Its so short that I can easily squeeze it in a couple of times a day and I really feel it in my tired preggo muscles. Definitely will be continuing this throughout this pregnancy. :)

  • @destinydishmon7058
    @destinydishmon7058 4 года назад +1

    the girl in the blue is the cutest littlest pregnant lady I've ever seeen omg

  • @nikkiyang9071
    @nikkiyang9071 8 лет назад +6

    yay finally a collab with my two favorite youtubers

  • @asiyat13
    @asiyat13 3 года назад +1

    Thank you, girls! Greeting from Russia!you so positive! And these exercises are really good!😉

  • @nimedhel09
    @nimedhel09 7 лет назад +2

    Ok, the last exercise, I can't do it, lol. My shoulders hurt too much, but they were sore to begin with, so I'll try again some other time.
    It's a great exercise regimen for a pregnant woman, though! I'm 21 weeks along, and my back hurts sooooo bad (preexisting scoliosis) and I sometimes can't walk because my sciatic nerve hurts too much, so I'm trying to help all that with better posture and exercise.

  • @DanicaMarieMusic
    @DanicaMarieMusic 5 лет назад +9

    0:52 to skip to workout

  • @ariannejoyromasanta-javier7540
    @ariannejoyromasanta-javier7540 3 года назад

    That arm workout burns! Thanks to you two!

  • @lucysantiagocovers5329
    @lucysantiagocovers5329 5 лет назад

    I can not wait to do this workout my body been so tense now that I'm pregnant. thus may help me thank you

  • @meejoohwang8494
    @meejoohwang8494 4 года назад

    Blogilates please make more prenatal videos like these!! That would be so awesome ❤️

  • @zamo3077
    @zamo3077 8 лет назад

    finally!!!! pregnancy workout video. thanks Cassie

  • @jeekim597
    @jeekim597 8 лет назад +1

    your workout will help your baby become healthy too!!💓💓💓

  • @AdventistHomemaker
    @AdventistHomemaker 5 лет назад

    I really loved this. I’ll be 38 weeks on Friday & it really pushed me to not be lazy & be more active for when labor starts!

  • @danes.2087
    @danes.2087 8 лет назад +2

    OH my gosh! My two favorite people in one video!!!!!!!! what else can you ask for???

  • @shabnas3803
    @shabnas3803 6 лет назад

    Did this yesterday. My butt cheeks are on fire never knew I had muscles in there 😂 and my thighs are DYING!!!! THANKS Cassey for kicking my butt!

  • @rosepo4076
    @rosepo4076 8 лет назад +6

    Jen is the same with my cousin, my cousins armpit, neck, legs and arm got so dark because of pregnancy. My cousin never got her flawless skin ever again! Wish jen's skin will bounce back after pregnancy

    • @frmheadtotoe
      @frmheadtotoe  8 лет назад +44

      Haha well, I never had flawless skin to begin with so I'm just taking it as another ride on the roller coaster of life! It's okay to not have perfect skin but love your body for the process it's going through making a human. :)

    • @batabata3896
      @batabata3896 8 лет назад

      +From Head To Toe that's right!:)

    • @loverizaful
      @loverizaful 8 лет назад

      Really? The darkening never went away?

    • @loverizaful
      @loverizaful 8 лет назад

      Really? The darkening never went away?

    • @jenniferpineda4747
      @jenniferpineda4747 8 лет назад

      +From Head To Toe u always look great Jen 😘

  • @amandaoneill7824
    @amandaoneill7824 2 года назад

    Great video, wish it was longer!

  • @milkamilks9076
    @milkamilks9076 6 лет назад +1

    I try this excercise very relaxing 😌

  • @itsgracekim
    @itsgracekim 8 лет назад +7

    OMG I LOVE YOU GUYS SO MUCH!!! YOU GUYS ARE MY FAVORITE RUclipsRS!!!💓💓💓💓💓💓

  • @fionavirginia
    @fionavirginia 8 лет назад +42

    Some women get their armpits and neck darkened when they're pregnant... I noticed it on your jewellery video and asked my mum about it and she went through the same thing when she was expecting with me and my siblings.

    • @MultiJeremiah2010
      @MultiJeremiah2010 8 лет назад +6

      With my last pregnacy, I had dark armpits. I was so embarrassed I didn't want to lift my arms in front of anybody. I stopped shaving with a razor blade and just tweezed them and it got better. Now I'm on my fourth pregnancy and I don't have dark armpits. I think using a razor blade makes it alot worse.

    • @MarianaVite
      @MarianaVite 8 лет назад +1

      check for diabetes

    • @naimaabdullahi2154
      @naimaabdullahi2154 7 лет назад +1

      fionavirginia I didn't know that I'm pregnant and I have some dark in my armpits and iwas like where did this come from I'm not used to this 😯

    • @bolormaabadarch3728
      @bolormaabadarch3728 6 лет назад

      wow

    • @SR-rx4pk
      @SR-rx4pk 6 лет назад

      Weird, I didn't know this was a thing.

  • @stephanieyun9536
    @stephanieyun9536 8 лет назад +1

    I LOVE CASSEYYYYY

  • @angbunii
    @angbunii 8 лет назад +1

    Jen you are glowing with beauty love this video

  • @shirleyvang93
    @shirleyvang93 8 лет назад +5

    Omg love her workout top❤️

  • @unanaspig
    @unanaspig 2 года назад

    This was unbelievably effective!! Way more effective than I thought! Pilates is some good stuff xD

  • @marlenyperez6356
    @marlenyperez6356 6 лет назад +2

    I am three months pregnant Can I start doing exercise ? this is my first baby

  • @shaunnacoles6704
    @shaunnacoles6704 7 лет назад

    i loved this work out!! 33 weeks pregnant!

  • @marjoriedelosreyes3544
    @marjoriedelosreyes3544 8 лет назад +3

    My two favorite youtubers 😍😍😍

  • @cindyvazquez1990
    @cindyvazquez1990 6 лет назад +1

    I love Cassey. I can't believe I just found this ❤

  • @Breadsuperhero
    @Breadsuperhero 8 лет назад +1

    Jen looks so petite. Adorable

  • @BiwKissMagic
    @BiwKissMagic 8 лет назад +5

    WOW :o Jen looks gorgeous even she's pregnant!

  • @melaniegorham3536
    @melaniegorham3536 6 лет назад +1

    Cassey you look so strong 💪🏼

  • @candiceh6578
    @candiceh6578 8 лет назад

    Hi Jen, you look great! Can you do more pregnancy exercise videos that relieves back pain? Thanks!

  • @sophianaqvi3697
    @sophianaqvi3697 6 лет назад +1

    Wow. I'm in my 1st trimester n i worry bout weight gain I'm feeling the burn tho great!!!

  • @iloveyouily
    @iloveyouily 8 лет назад +2

    How did you put those clickable subscribe cards at 7:17 ? It looks great!

  • @AmberLF
    @AmberLF 8 лет назад

    Holy Cow, I tried to follow along with those arm exercises and good grief...I am so weak in my arms. I couldn't even do the last one after she had shown the exercise. Nonetheless, I think I found my go to arm exercise! Great video~ and now I'm gonna go subscribe to Cassey!

  • @angelitayazan12
    @angelitayazan12 6 лет назад

    Thank you for this video.. I'm just entering the second trimester and looking some exercise moves for pregnant women.. XOXO ❤

  • @greenappledrink
    @greenappledrink 8 лет назад +3

    My two favorite you tubers❤️☺️

  • @norazaki2617
    @norazaki2617 3 года назад

    I love this !

  • @idream0521
    @idream0521 6 лет назад

    Really good exercise! Thanks you two!

  • @edentube695
    @edentube695 6 лет назад

    Awesome i will exercise with u everyday.. I'm 25weeks pregnant.. it's easy and nice exercise.. thanks

  • @buhbuhHZR
    @buhbuhHZR 4 года назад

    Is this suitable for all stages of pregnancy ?

  • @jochLOIS
    @jochLOIS 6 лет назад +2

    How many weeks are you when you did this exercise?

  • @ankitagaur6681
    @ankitagaur6681 3 года назад

    Cassie please create more prenatal workout videos.. I miss working out on your pilates videos..Please please

  • @eenjay2045
    @eenjay2045 3 года назад

    In what month of pregnancy can do this exercise? Is it ok for 6 months pregnant? My back hurts and also my legs

  • @Milcsg
    @Milcsg 8 лет назад +9

    Hey :) is this ok for first trimester? Thanks!

    • @muhammadalamuddin37
      @muhammadalamuddin37 4 года назад +1

      Maybe you want to start with prenatal stretches everymorning on your first trimester..
      My wife was doing yoga and pilates almost everyday before pregnant and on her first month she got a terrible sickness but she did a little stretch everyday and felt better

  • @wendyhuang3946
    @wendyhuang3946 7 лет назад

    I love both of your tops, can you tell me where they were purchased please? thanks!

  • @aimee.marie.cherie
    @aimee.marie.cherie 8 лет назад +41

    I can't quite tell if Cassey is really tall, or if Jenn is just tiny.

    • @emilyxx1273
      @emilyxx1273 8 лет назад +40

      Jen's just tiny she's 4'10"

    • @pinkybear8249
      @pinkybear8249 8 лет назад +2

      About to say the same thing..>_> ..o_o

  • @MsWendaliin
    @MsWendaliin 8 лет назад +2

    That top looks stunning on you 😍

  • @ShuraMesuinu
    @ShuraMesuinu 6 лет назад +1

    Thank you!!

  • @muneezashah
    @muneezashah 8 лет назад +43

    Will I get pregnant if I do this ...?????

  • @PsychicRani
    @PsychicRani Год назад

    Loved it🤗

  • @SilentFaces
    @SilentFaces 8 лет назад +1

    Yay love you two

  • @vondluffy
    @vondluffy 8 лет назад +2

    when I was pregnant with my 2nd child, I got my exercises from RUclips

  • @Mikalacoyle
    @Mikalacoyle 3 года назад

    Thank you!

  • @jessicacomer8381
    @jessicacomer8381 7 лет назад

    I only exercise with Cassie! Well, I did prior to pregnancy... I wish she would make at least a few more videos for maternity....

  • @Risa_YD
    @Risa_YD 8 лет назад

    I don't think there's anyone on RUclips who doesn't know about blogilates Hehehe! great video Jen!

  • @jeaniekim6901
    @jeaniekim6901 7 лет назад +1

    omg this is so cute im crying😭😭

  • @M_Zirectioner
    @M_Zirectioner 6 лет назад

    I like what Jenn is wearing ❤❤