6 MINUTE PREGNANCY WORKOUT w/ Blogilates!
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- Опубликовано: 5 окт 2024
- I wanted to share this quick, everyday workout routine that any mama-to-be can do to stay fit during pregnancy featuring my dear friend Cassey of Blogilates! Thank you so much Cassey for working out with me and keeping me toned during my pregnancy!
Check out Blogilates: / blogilates
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Disclaimer: This video is not sponsored by any of the companies mentioned. Some of the links above are affiliate links. Thanks for your love & support! :)
Still in my first trimester so I watched this while lying down. ☺️. I'll start next month! I swear.
😂
This video was very helpful. im on my second trimester and I've been having shortness of breathe, and feeling very fatigued and weak. Doing this fast and simple exercise gave me a boost of energy. Will be doing this first thing everyday :) thank you!
I'm currently 6 months pregnant and this is the only exercise I can do without getting tired or having to pause the video 😊😊😊
I just found this video in my 13th week of pregnancy and I just LOVE IT!! I am so unfit and I needed something to get started, to get used to working out. This is very helpful! Thank you!!
Thank you for this. I miss Cassie's routines, I stopped and now that I'm pregnant I want something a little lighter. This is awesome!
Currently pregnant and this was a nice quick way to work some muscle groups 👏🏽
omg this helped me so much im only 7 weeks plus but been feeling all kinds of sores all over my body.. now they are relieved!
I love her!! I can’t believe she has pregnancy workouts!! Amazing
Thank you for sharing 💕 I'm just about 6 weeks pregnant and im overweight but very thankful I haven't gained a pound since being pregnant, but I'm eating a lot. My doc recommended I start working out to lower the chances of C-section, so here I am.
I love how they smile when they start feeling the burn and then there's me, that's the moment my smile usually disappears lol :)
same 😂
LOLOLOL smile with tears flowing from your eyes 😂😂😂😩
Kai!! :D
丨
looool!!!!
You guys are amazing! One of the quickest and best pregnancy workouts. I did these for my first kid till my delivery and following again for my second child too. Please post more of these prenatal and postnatal short workout videos.
This is nice and short and easy for anyone to follow! Thank you
This video is so great! I am in my 3rd trimester and I started doing it every morning. On the days that I don't have time (I know, its so short, I should have time!) I really miss it!!! Thank you!!!!
You got this!
Loved it!!! i´m a hardcore Blogilates fan and since I got pregant I stopped doing her videos for fear of them being too intense, so seeing and hearing Cassey again after 4 months was amazing!! Please @Blogilates do more of these videos for pregnant women!
im 38 weeks rn and this gave me so much energy !! thank you guys :)
Wow I really felt that short work out! Now 11 weeks pregnant. Thank you for this!
I was searching for prenatal pilates for sooo long. I was folowing Cassey ´s calendars, but obviously there are a lot of exercises, that I can´t do now. I am so glad that I find some video similar to blogilates and I can continue in my work outs :) Love you girls :)
Y'all, your personalities are so fun! I am usually intimidated by work out videos but y'all make it so simple and fun! Thanks for the video!!!
On my 4th week and 24 weeks , added squat challenge and arm challenge on top of this and definitely see a difference!! Thank you ladies!!
that top is really flattering on Jen!
Dazed & Confused
Fgg
7 months pregnant and everything hurts rn... this was a good simple but very affective workout! Thank you!
I'm due July 15,2019. Blogilates has always helped to get my body back after baby. So it only makes sense to keep it going while I'm still pregnant. I love her!
So it is ok during pregnancy? I've been looking for information on this and haven't found any.
@@rhondal8887 You may have to exclude or modify certain moves but yes it's still doable. It also depends on how far along you are.
@@wandametcalf9162 great! Thanks for responding! 😃
Cassey, I love your channel. Your videos are awesome, positive, and inspirational. Please do more pregnancy videos.
Why am I watching this..? I'm not pregnant nor do I exercise
+Kayla Wilson this made me laugh so hard I started coughing 😂😂😂
I can help with that
+From Head To Toe LOL....😍😍😍😜😜😜😜
+Viet Lee Creepy😂. Jk, I love your comments.
I said that out loud to myself at 3:48
We need more pregnancy pilates workout from cassey!!
LOVE these exercises!! Pilates is amazing for pregnancy & you both are adorable!
That top 😍 cutest pregnancy work out top I've ever seen! The color looks great on you too!
That top is actually just a part of Caasey's Activewear line (popflexactive). it does work as a great pregnancy work out top though!
Ohh, I would love this video 6 months ago. My whole pregnancy I did blogilates and modified exersices. Love your channel!
Dear Life, Stop making me feel fat and lazy. Couch Potatoes have feeling too
Ha Lol
I was just looking for a preggo workout for a few of my friends! This is perfect!
Thank you for this video! I'll be 15 weeks pregnant on Saturday, and I haven't found something I like to stay fit during pregnancy. Walking gets annoying when it's too hot outside, so this is perfect!
It's super awesome to see 2 of my all-time fav RUclipsrs together! Love this video even though I am not pregnant! You guys look really cute together!
You guys make excersise fun I love the happy energy
OMG ! i love cassey in this vedio shes super caring :3
Now in the middle of the 24th week and looking for short workouts, this looks fun, gonna give it a try as soon as I finished my cup of tea😄
Doing this workout makes me miss Cassie's workouts. I can't wait to do them again when I have my baby
oh my lordy it's my 2 ultimate favorite ladies in ONE video! Jen and Cassie together is just too good to be true, I love the combo. you two rock!
I would be great to have more of exercises for pregnant women:):)
pregnancy goals :) you look great jenn!
Hey, I love the pretty reckless too
Haha she looks great ryt ,am 6 months preg n I look like a baloon,,the good thing z t@ am not stressing bout t,cause I understand ts juc cause of the pregnancy
Love u Jen!!!
Cassey, my love! Thank you for helping me be preggy fit!
This is just the cutest! Two of my favorite RUclips channels together. Thanks for everything, ladies!
blogilates how much sets can I do this?
I love your work outs Cassey and I always do your workouts. I just found out I'm pregnant so I was looking for pregnancy specific Pilates.
Can you please give us more of these? :)
Some of your blogilates followers are preggies and can't do the usual workouts :'(
thank you ladies loved this workout was simple but yet still felt the burn.
aww man wish this came out 3 months ago when I was still pregnant. but loved it!♡
I love this, thank you. Short and sweet. I think I will start my morning routine with this.
Thank you so much for sharing this video. Its so short that I can easily squeeze it in a couple of times a day and I really feel it in my tired preggo muscles. Definitely will be continuing this throughout this pregnancy. :)
the girl in the blue is the cutest littlest pregnant lady I've ever seeen omg
yay finally a collab with my two favorite youtubers
Thank you, girls! Greeting from Russia!you so positive! And these exercises are really good!😉
Ok, the last exercise, I can't do it, lol. My shoulders hurt too much, but they were sore to begin with, so I'll try again some other time.
It's a great exercise regimen for a pregnant woman, though! I'm 21 weeks along, and my back hurts sooooo bad (preexisting scoliosis) and I sometimes can't walk because my sciatic nerve hurts too much, so I'm trying to help all that with better posture and exercise.
0:52 to skip to workout
That arm workout burns! Thanks to you two!
I can not wait to do this workout my body been so tense now that I'm pregnant. thus may help me thank you
Blogilates please make more prenatal videos like these!! That would be so awesome ❤️
finally!!!! pregnancy workout video. thanks Cassie
your workout will help your baby become healthy too!!💓💓💓
I really loved this. I’ll be 38 weeks on Friday & it really pushed me to not be lazy & be more active for when labor starts!
OH my gosh! My two favorite people in one video!!!!!!!! what else can you ask for???
Did this yesterday. My butt cheeks are on fire never knew I had muscles in there 😂 and my thighs are DYING!!!! THANKS Cassey for kicking my butt!
Jen is the same with my cousin, my cousins armpit, neck, legs and arm got so dark because of pregnancy. My cousin never got her flawless skin ever again! Wish jen's skin will bounce back after pregnancy
Haha well, I never had flawless skin to begin with so I'm just taking it as another ride on the roller coaster of life! It's okay to not have perfect skin but love your body for the process it's going through making a human. :)
+From Head To Toe that's right!:)
Really? The darkening never went away?
Really? The darkening never went away?
+From Head To Toe u always look great Jen 😘
Great video, wish it was longer!
I try this excercise very relaxing 😌
OMG I LOVE YOU GUYS SO MUCH!!! YOU GUYS ARE MY FAVORITE RUclipsRS!!!💓💓💓💓💓💓
Some women get their armpits and neck darkened when they're pregnant... I noticed it on your jewellery video and asked my mum about it and she went through the same thing when she was expecting with me and my siblings.
With my last pregnacy, I had dark armpits. I was so embarrassed I didn't want to lift my arms in front of anybody. I stopped shaving with a razor blade and just tweezed them and it got better. Now I'm on my fourth pregnancy and I don't have dark armpits. I think using a razor blade makes it alot worse.
check for diabetes
fionavirginia I didn't know that I'm pregnant and I have some dark in my armpits and iwas like where did this come from I'm not used to this 😯
wow
Weird, I didn't know this was a thing.
I LOVE CASSEYYYYY
Jen you are glowing with beauty love this video
Omg love her workout top❤️
This was unbelievably effective!! Way more effective than I thought! Pilates is some good stuff xD
I am three months pregnant Can I start doing exercise ? this is my first baby
i loved this work out!! 33 weeks pregnant!
My two favorite youtubers 😍😍😍
I love Cassey. I can't believe I just found this ❤
Jen looks so petite. Adorable
WOW :o Jen looks gorgeous even she's pregnant!
Cassey you look so strong 💪🏼
Hi Jen, you look great! Can you do more pregnancy exercise videos that relieves back pain? Thanks!
Wow. I'm in my 1st trimester n i worry bout weight gain I'm feeling the burn tho great!!!
How did you put those clickable subscribe cards at 7:17 ? It looks great!
Holy Cow, I tried to follow along with those arm exercises and good grief...I am so weak in my arms. I couldn't even do the last one after she had shown the exercise. Nonetheless, I think I found my go to arm exercise! Great video~ and now I'm gonna go subscribe to Cassey!
Thank you for this video.. I'm just entering the second trimester and looking some exercise moves for pregnant women.. XOXO ❤
My two favorite you tubers❤️☺️
I love this !
Really good exercise! Thanks you two!
Awesome i will exercise with u everyday.. I'm 25weeks pregnant.. it's easy and nice exercise.. thanks
Is this suitable for all stages of pregnancy ?
How many weeks are you when you did this exercise?
Cassie please create more prenatal workout videos.. I miss working out on your pilates videos..Please please
In what month of pregnancy can do this exercise? Is it ok for 6 months pregnant? My back hurts and also my legs
Hey :) is this ok for first trimester? Thanks!
Maybe you want to start with prenatal stretches everymorning on your first trimester..
My wife was doing yoga and pilates almost everyday before pregnant and on her first month she got a terrible sickness but she did a little stretch everyday and felt better
I love both of your tops, can you tell me where they were purchased please? thanks!
I can't quite tell if Cassey is really tall, or if Jenn is just tiny.
Jen's just tiny she's 4'10"
About to say the same thing..>_> ..o_o
That top looks stunning on you 😍
Thank you!!
Will I get pregnant if I do this ...?????
Bruh
Only if you're a man.
+Queen B I KNEW IT !!!
If I'm involved yes
+GummyBear16 lmao yes with luhan
Loved it🤗
Yay love you two
when I was pregnant with my 2nd child, I got my exercises from RUclips
Thank you!
I only exercise with Cassie! Well, I did prior to pregnancy... I wish she would make at least a few more videos for maternity....
I don't think there's anyone on RUclips who doesn't know about blogilates Hehehe! great video Jen!
omg this is so cute im crying😭😭
I like what Jenn is wearing ❤❤