ABS OF STEEL!!! 55 Minute Bootcamp Workout | Trainers Guide #71
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- Опубликовано: 23 авг 2024
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MUSIC PLAYLIST FOR WORKOUT: open.spotify.c...
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Client Difficulty: 8/10
Duration: 50-55 Minutes
Group Size: 1-100
Workout Categories: Abs & Core, Cardio, On-Spot, Big Group, No Equipment, All-Terrain
Terrain: All-Terrain
Equipment: None Required, but exercises mats are recommended. the thicker the better***
Alright everyone, this is it…an entire workout dedicated to everyone's favourite…ABS + CORE!!! I don't know about you, but my clients love training their abs and core and visualizing their ABS OF STEEL! Finally, we are giving them what they want…and they might regret it ;)
If you have been following AXFIT for a while now, you know we are all about building your clients results from the core out. If your core is strong results build outwards. In this workout i've included a variety of exercises and combos that will target the core including some amazing cardio drill combos. They will be feeling THE BURN no doubt! Have fun with this one, let me know how it goes! @axfit instagram
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You make life good! Love your videos!! You keep me going!!!❤
Superb workout Dani! Love it! 👌💪
Hi it 's great A Fix training. Good combo burpees Abbs 👍👍
Hi ,Iam a big fan of urs , could pls explain what is intuitive training and how is it different from HIIT? Thanks
Hello . good love your RUclips I'm done like and share
رائع هذا المجهود ...💞💪🏾💪🏾كيف يمكنني التواصل معك
💛💛💪💪🏋️♀️🏋️♀️👏👏😁😁
Where do you get fitness, I want to join you. I am a resident of India. Please tell me your address.
Nice lady well given demonstration.
"The kind of workout every trainer loves"
Yeah, training, not doing. :-|