I Trained Like A Pro Bodybuilder For 30 Days

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  • Опубликовано: 15 мар 2023
  • I double my volume in the gym for the next 30 days, here's what happened...
    Hope you enjoy the video! Thanks for watching
    SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"-
    gym.sh/Shop-WillT-YT
    INSTAGRAM- / willtenny
    MY WEBSITE: willtennyson.ca/
    General Enquiries: corporate@willtennyson.ca
    Business Enquiries: willt@bottlerocketmanagement.com
    I TRAINED LIKE A PRO BODYBUILDER FOR 30 DAYS!
    #gym #fitness #bodybuilding

Комментарии • 2,1 тыс.

  • @babsds0
    @babsds0 Год назад +7821

    Don't lose hope Will, we've got natty heroes like Mike O'Hearn and the Rock to inspire us.

  • @JohnBurdsall
    @JohnBurdsall Год назад +2789

    i love you will. you inspire me to take every cheat day

    • @FitnessMadeEasy93
      @FitnessMadeEasy93 Год назад +55

      You mean cheat every day?

    • @ballisticfn8586
      @ballisticfn8586 Год назад +24

      @@FitnessMadeEasy93 lmfao fr tho, will somehow does inspire balance. helped me stay on my shit while also enjoying certain aspects of life and loosen up a bit

    • @marvinbraukmann69
      @marvinbraukmann69 Год назад +3

      Best comment :D

    • @curryascocarrasco4829
      @curryascocarrasco4829 Год назад +1

      @@FitnessMadeEasy93 that's what I read too 😅

    • @thatsme9556
      @thatsme9556 Год назад +1

      Comment of the year ~2023

  • @oldoggydog73
    @oldoggydog73 Год назад +796

    Credits to Will for being such an authentic and cool guy, I really enjoy all of his videos, but man, also to the editor, he does such a great job, the videos keep me entertained the whole time and they've just the right amount of effects and stuff not to look over-edited. 10/10. Keep up the good work! :)

    • @EditorMusket
      @EditorMusket Год назад +32

      Thanks for the kind words man! (editor)

    • @Burner-xc2wq
      @Burner-xc2wq Год назад +2

      Credits to the stans who make faux ‘wholesome’ comments praising every RUclipsr for existing, just to farm likes from other stans
      This is a nothing comment. NPC.

    • @cortwinningham4532
      @cortwinningham4532 Год назад +2

      I 1000% agree, keep it up editor.

    • @justinj.421
      @justinj.421 Год назад

      @@Burner-xc2wq credit to you for being annoying as fuck

    • @Luke101
      @Luke101 2 месяца назад +2

      @@Burner-xc2wq You must be miserable

  • @LightYagami-ik1cg
    @LightYagami-ik1cg Год назад +47

    2:32 who is that dying on the stair climber 😭😂😭 I fully hope she achieves her goals. I can tell from those few seconds she’s on screen she’s giving it her all

    • @annpc8266
      @annpc8266 Месяц назад

      Thats my gf lol she did it deliberately

  • @drumline17
    @drumline17 Год назад +813

    That post leg day 'walk' killed me lmao. Awesome results, makes me want to pump up the volume

  • @robertsantiago2410
    @robertsantiago2410 Год назад +941

    You’re the goat Will. Thank you for inspiring to hit the gym. I started at 313lbs a month ago and this morning I stepped on the scale and i’m at 294lbs! I’ve failed to many times trying to lose this weight and i’m not gonna fail again!please keep up this amazing content, you’re a legend Will!

    • @12venni
      @12venni Год назад +37

      Just dont try to lose the weight too fast, Crash dieting almost always leads to rebounding

    • @robertsantiago2410
      @robertsantiago2410 Год назад +47

      @@12venni no worries tho! i already tried crash dieting and that’s how i ended up at 313 haha. thanks to Will tho he gave out a proper routine for the gym and I learned how to cook at home. So those 2 things i’ve learned helped me create a proper and balanced routine for myself and since then i’ve been feeling amazing, mentality wise :) my goal is to average 250lbs and see how i look from there!

    • @gabo4726
      @gabo4726 Год назад +15

      @@robertsantiago2410 good luck bro I genuinely believe in you and will be wishing you well on your journey as always!

    • @droxord_6288
      @droxord_6288 Год назад +7

      Bro used to weigh 3 plates

    • @jacobwomack9022
      @jacobwomack9022 Год назад +5

      @@robertsantiago2410 started at 270 at 5ft 7 on the first of the year now im 20 lbs down and got my training on point (if you ask me lmao) keep it up bro we both going thru it!!

  • @sevenseven6123
    @sevenseven6123 Год назад +364

    Will, this probably gets lost in the comments. But if you do a deload week now (esp for your legs), you should do another scan after that. It is very possible that your legs will gain lean mass because of the delayed recovery. This often happens when you overtrain for a restricted amount of time.
    Also, before/after is awesome, one can clearly see the fat loss.

    • @grecufilip
      @grecufilip Год назад +11

      Thats exactly what i thought i was really hoping he would do that

    • @gen.arnavpoe4633
      @gen.arnavpoe4633 Год назад

      That's why pros shock the body will new coaching , to overcome plateaus...

    • @keithwilson9378
      @keithwilson9378 Год назад

      good point and i agree 100 percent with you and will say yes can clearly see the fat loss . and will add for me natty or not i stick with every other day that way every workout is intense

  • @rsadien
    @rsadien Год назад +238

    Will's editor should win an Oscar for best visuals I swear

    • @EditorMusket
      @EditorMusket Год назад +30

      That's a massive compliment bro, thanks (editor)

    • @SuperBranFlakez
      @SuperBranFlakez Год назад +3

      ya the editing was the best part

    • @Burner-xc2wq
      @Burner-xc2wq Год назад +1

      Iron brotha is a good editor, but Ben Lawrence and collings from mr Sunday movie own the title of RUclips editor goats 🐐

    • @NoblesTx
      @NoblesTx 5 дней назад

      @@EditorMusketis no one going to mention the finishing on his chest?

  • @megamilkas9969
    @megamilkas9969 Год назад +566

    I used to be a really fat fuck, had to get my diet under control. Lost 60lbs on diet alone and now wanting to get back into the gym. Your videos are entertaining, funny, but also motivational. I know I'm just another tad pole in this vast pond of human soup, but if you read this thank you for making the videos you do. They really are my biggest motivator for working out again.

    • @xdinfinite9620
      @xdinfinite9620 Год назад +18

      Keep it up bro you got this

    • @emmakate2376
      @emmakate2376 Год назад +13

      i gained 50lb in 3 months in a mental hospital and now im fat as fuck on meds that make it extremely hard to lose weight but wow good job

    • @sabbialmighty7249
      @sabbialmighty7249 Год назад +1

      what was your diet?

    • @backagain5216
      @backagain5216 Год назад +6

      @@emmakate2376 I wish you the very best Emma. Take it one day at a time. 100% of all of us have issues in some way or form. You got this as well.

    • @szarystudent
      @szarystudent Год назад +1

      LETS FUCKING GO BRO

  • @jalendaggett2929
    @jalendaggett2929 Год назад +369

    I FINALLY caught up to all your videos from Day 1!!!! Really appreciate your content bro thank you

    • @WillTennyson
      @WillTennyson  Год назад +126

      Thanks for watching man!

    • @user5214
      @user5214 Год назад +24

      ​@@WillTennyson well, it's your fault. The videos are just too good

    • @AnlStarDestroyer
      @AnlStarDestroyer Год назад +12

      Good lord that’s dedication

    • @jalendaggett2929
      @jalendaggett2929 Год назад +3

      @@AnlStarDestroyer I had time lol

    • @dmandragon5667
      @dmandragon5667 Год назад +7

      Damn, made Will like 10 bucks on your own, what a legend

  • @KillerTacos54
    @KillerTacos54 Год назад +7

    Amazing video Will!! I’m so happy you’re doing more of these videos again that are focused on you. I love the collars but it’s nice to spend some quality time with the man of the hour himself!

  • @hamon7973
    @hamon7973 Год назад +308

    I still can't believe how much effort Will puts into his videos and is still able to always be consistent with the uploads, well done man.

  • @BrandonWinship
    @BrandonWinship Год назад +395

    The edits in this video are incredible! Loving the style and format you and your editors are going with!

    • @johnnewton8017
      @johnnewton8017 Год назад

      Totally agree!

    • @Pwjdjskw
      @Pwjdjskw Год назад +2

      @Ashvin same. Now the videos are just Jesse James style (or even Mr beast) which is good for views, but it’s hard for me to tune in for more than like 2 mins without cringing and clicking off.

    • @eb_tigers0775
      @eb_tigers0775 Год назад

      @@Pwjdjskw m.ruclips.net/video/uZdv-TtiMkg/видео.html

    • @EditorMusket
      @EditorMusket Год назад +6

      Thanks for the kind words! (Editor)

    • @EditorMusket
      @EditorMusket Год назад +16

      @ashvin​ fair point, not everyone will like the editing style. It’d be easy to recreate the home style you’re referring to by simply removing 90% of the music and sounds effects. But both Will and I would be depressed making/watching the videos after just doing that. I try to do 50% Hollywood cinematic aesthetic and 50% raw vlog to try and get the best of both worlds. But again, not everyone will like it. Will himself tells me he loves the edits, and he tells it like it is. So I use that as a general compass

  • @tombalfe2918
    @tombalfe2918 Год назад +93

    will, your sense of humor either makes my jaw drop, takes me 30 seconds to really grasp what you just said, or makes me uncontrollably laugh.
    Keep it up bro

  • @markwilliamson9140
    @markwilliamson9140 Год назад +7

    You're very inspirational Will. Keep at it mate. Love your stuff. You're still one of my favourite you tubers. You've got so much better over last few years 👍

  • @williamfields3364
    @williamfields3364 Год назад +2

    From one Will to another, you are the Goat. Your content is just getting better and better and you get humbler and humbler. This is my favorite video you've made so far.

  • @ahem8013
    @ahem8013 Год назад +27

    2:31 poor girl fighting for her life on that stairmaster

  • @HugoGonzalez-
    @HugoGonzalez- Год назад +15

    Been following you for a few years now actually since the pandemic started. That's when my fitness journey started. Can't thank you enough because I got followed a lot of your recipes and workouts. It's year 3 and I've been able to keep the weight off and now looking to improve upon it. Keep up the good work and content.

  • @tavenschmitz9256
    @tavenschmitz9256 Год назад +4

    I’m diggin the persona vibes 🤘love the videos! I’ve been in the gym for three years and have been watching for just about as long. Your videos have helped me a lot!

  • @johnvanca7781
    @johnvanca7781 Год назад +23

    Dude your videos are just getting more funny. The subtle edits and sound design are on point

    • @EditorMusket
      @EditorMusket Год назад +5

      Thanks John! That means a lot (editor)

  • @pastaboy1676
    @pastaboy1676 Год назад +81

    I think this is the best video you’ve made in a while, and that’s saying something. Thanks for the content Will

  • @wtfdelicious
    @wtfdelicious Год назад +136

    For me, this is definitely one of your best videos ever. and I've already watched a lot of them^^ at least three times of hysterical laughter (credit here goes partially to Katy being absolutely hilarious) and I was on the edge of my seat during the second dexa scan. Freaking well done, your videos are full on, high quality entertainment at this point. Also props to the editor!!

  • @lukepage2876
    @lukepage2876 Год назад +6

    Absolutely Amazing... Those results, make for the literally the most encouraging thing I have heard on RUclips this year... It gives me some serious hope, and encouragement that hard work (if done correctly) "Will" pay off!

  • @EVH5150iii
    @EVH5150iii Год назад +1

    Awesome video man, I did your leg workout yesterday and I’m doing the B side tomorrow. You’re a big inspiration. Thankyou

  • @r3dr0oster
    @r3dr0oster Год назад +19

    Wow!! Mad results there Will, congrats you're looking awesome! Sending love from across the pond in the UK

  • @ALX_Fitness91
    @ALX_Fitness91 Год назад +83

    That’s some pretty impressive results for a month! It’s really impressive that you stick to it for the whole duration regardless of all the discomfort it caused you 🔥

  • @mirrar_2800
    @mirrar_2800 Год назад +5

    Your physique is what I strive for! Thanks for being a motivation every day Will!

  • @jennaye8142
    @jennaye8142 Год назад +1

    GG Will, GG :) I can definitely tell your arms bulked up! Also, I LOVE how you edit these videos. Honestly you're my favorite fitness RUclipsr because the content you put out is entertaining on top of educational. You put as much work into your videos as you do your physique, and I seriously admire that. Endlessly funny & entertaining, and your passion for all you do really shows. Like actually sticking to some of these insane or unsustainable challenges despite wanting to give up, but you still do it. I love you man, I hope you continue doing RUclips & fitness challenges for a long time :)♥

  • @HWORD-xg6hi
    @HWORD-xg6hi Год назад +136

    I cannot imagine the quality of your workouts with volumes that high. I can understand eventually preparing the lean mass to endure like that, but holy hell Will! Well done!!

  • @kicolon3422
    @kicolon3422 Год назад +16

    18:36 peak editing 😂 best video yet. Nice job will!

    • @EditorMusket
      @EditorMusket Год назад +7

      There was no editing done here aside from cutting to a local security camera of Will jumping out of the building. Sincerely, editor

  • @puppylips6998
    @puppylips6998 5 месяцев назад

    Keep up the good work. Will be following your journey. It's good to see someone working to be better. Be very proud of yourself

  • @2lostbikes
    @2lostbikes Год назад +1

    Nice job, Will! 💪 I've been using one of your routines for the past 3 months, and it's giving me some good gains. Just what I needed.

  • @melongl5697
    @melongl5697 Год назад +5

    Your videos give me motivation to push hard in the gym, and go in the first place. Thank you for all that you do for us!

  • @rowdq
    @rowdq Год назад +3

    You're such an inspiration dude, congratulations on yet another successful challenge. Best fitness RUclipsr there is!

  • @jikno4885
    @jikno4885 Год назад +1

    One of my favourite videos from this channel. Emotional rollercoaster

  • @BalmungOrca
    @BalmungOrca Месяц назад

    I'm on a journey to start working on myself again. There is a really really long way to go, no activity or virtually no activity and bad dieting but Will, you motivate and inspire me to do better. Thanks for everything you do, love the content !! Stay as awesome as you are, for me personally, you're a bit like a hero.

  • @dillonjenkins61
    @dillonjenkins61 Год назад +4

    Will has got to be doing so much with so much on his mind with the number of days challenges and still keeps releasing banger vids. So sick🥳🥳🥳

  • @gykie-poo
    @gykie-poo Год назад +38

    Props to Josh on the editing 👏 laughed pretty hard several times 😂

  • @ottokling5199
    @ottokling5199 Год назад +2

    Honestly a phenomenal effort and video. Major props guys.

  • @terri-lynndeguire83
    @terri-lynndeguire83 Год назад

    You popped up in my RUclips recommendations two weeks ago and now I can’t get enough. I’m wasting so much time watching your videos lol. Awesome stuff

  • @borisvk5739
    @borisvk5739 Год назад +5

    This video is actually motivating. Hard work paid. Thank you Will

  • @pranavitirunagiri8365
    @pranavitirunagiri8365 Год назад +14

    dude i love ur vids man .. the dedication shows

  • @matthewstevens4288
    @matthewstevens4288 Год назад +3

    Will you’re genuinely the most watchable content creator out there man. Thanks for brightening up my day with your humour, keep doing what you’re doing. Btw, you’ve mentioned Cronuts before but you need to try a croffle, they’re unreal.

  • @TheJackSparrow.
    @TheJackSparrow. Год назад

    Your reaction to the second scan had me in pieces!! The implications created . . :') Seriously great video mate!

  • @tristram0073
    @tristram0073 Год назад +6

    9:39 Katie is so used to his jokes now 😂

  • @CaiioGouvea
    @CaiioGouvea Год назад +5

    It always seems that you put so much effort on your vids. Great content as always.

  • @Fitness4London
    @Fitness4London Год назад +1

    Love the dedication and the great sense of humour.

  • @kman8749
    @kman8749 4 месяца назад

    This dude, Will is wildly entertaining. Great video man. Nice job grinding. I was waiting for the "In memory of Will Tennyson" at some point in the video. Your will to live (no pun intended) wasn't looking too good.

  • @maxmustermann2820
    @maxmustermann2820 Год назад +5

    Your Content is by FAR the best ever Will! Thanks for bringing my mood up. Im sick and cant go to the gym right know.. Keep your good work up! Much love from Germany

  • @TrexSeven
    @TrexSeven Год назад +14

    The editor with the persona 5 music 🎶❤ we love him. I see changes in the waist being definitely slimmer and shoulders grew a bit! Inspiring video as always Will!

    • @EditorMusket
      @EditorMusket Год назад +2

      Haha, I love the music from that game and I haven't even played it lol (editor)

    • @IHitTheWater
      @IHitTheWater Год назад

      @@EditorMusket I'll just say the game is even better than the music would let on

  • @mturley8414
    @mturley8414 Год назад

    I’m a new subscriber.. This channel is quickly becoming one of my favorites.. Great content, good humor, and cool challenges… Especially the donut eating content with the your sweet heart…. I love donuts🤣🤣🤣

  • @Dommusto
    @Dommusto Год назад

    Will inspires me to stay consistent with my videos, really enjoy everything he puts out.

  • @TheCraizen
    @TheCraizen Год назад +9

    Hey Will, I'm watching this at 5am in Australia and the reaction to your second scan result made me burst out laughing and woke up my wife. Absolutely loving your videos - congrats on the gains

  • @jacobthursfield45
    @jacobthursfield45 Год назад +3

    Really great video, made me feel like I could do with adding a few more sets per body part each week. At least to try.
    Also loving the Persona 5 music 😂

  • @wildnite5342
    @wildnite5342 Год назад +1

    I've been binge watching your videos, loving the content

  • @wilsonlong8107
    @wilsonlong8107 Год назад

    Videos always crack me up fr love the content🖤

  • @sagar_shroff
    @sagar_shroff 11 месяцев назад +3

    Man your sense of humour is just too good. The jump scene after results was completely unexpected 😅

  • @gusfreakingbus4733
    @gusfreakingbus4733 Год назад +4

    Always look forward to your uploads!

  • @fitnessclubbeat
    @fitnessclubbeat Год назад

    This might be my favorite video of yours, definitely excited to hit the gym after this. Love U

  • @schuylersterling
    @schuylersterling Год назад +2

    I love will Tennyson he is by far the sweetest and wholesome fitness influencer.

  • @ksgjag
    @ksgjag Год назад +5

    10:20 BRO I WASN'T LOOKING AT MY SCREEN WHEN THIS PLAYED I WAS SO CONFUSED

  • @pzimmy5517
    @pzimmy5517 Год назад +9

    Big props to your editor, this was greatly done!

  • @richardmarsh8266
    @richardmarsh8266 Год назад +1

    Super interesting and a great watch as always. I'm sure it's a lot of effort but I've been loving the 30 day experiments.

  • @MaytHachey
    @MaytHachey Год назад

    I used to watch your channel a lot back in the day… sorta drifted away, happy I stumbled across it again! Subbed and will binge watch for sure! 😎🤙👌

  • @harrisonhite2828
    @harrisonhite2828 Год назад +8

    the fact that he can go throughout an entire video without dying from his own jokes is a talemt

  • @johnplony7497
    @johnplony7497 Год назад +6

    Been doing this split with 1 day off for a few years now and I absolutely love it making so much progress. Stick with it Will! Maybe even switch to just 5 days a week if you’re feeling like you’re not recovering enough. The one day a week Sunday cheat meal is a must!!

  • @platesoftate7152
    @platesoftate7152 Год назад +1

    Wow that's pretty awesome results! All the pain and volume was worth it! Would be curious to see the training plan.

  • @Gymmafia88
    @Gymmafia88 Год назад

    Bro, you're the reason I hot back into lifting. Keep it up bro you're killing it.

  • @FlashStallone
    @FlashStallone Год назад +5

    This video was the greatest I've seen so far. The editing, the jokes. 😂 You seem like a dope dude Will.

    • @EditorMusket
      @EditorMusket Год назад +2

      Thanks Stallone! (editor)

    • @FlashStallone
      @FlashStallone Год назад

      @@EditorMusket Bro! You're the 🐐, keep doing the lord's work. Lol

  • @instrong
    @instrong Год назад +7

    Bro I just wanted to reach out and let you know how much I enjoy your videos! Your content has really helped me to stay motivated and focused on my fitness journey. Your tips and insights have been so valuable, and I've learned a lot from you. Thanks for inspiring me to take my workouts to the next level and keep pushing myself! Actually now i;m trying to flim it and wanna become a fitness influencer too. Looking forward to more of your awesome content, keep up the great work

  • @deshungrant31
    @deshungrant31 Год назад

    Love every video bro! Always no matter what it's about but I love how to always start at 0 and work ur way back up to every challenge..love that and congratulations on the y'all look so happy together. Love from Atlanta ❤️

  • @Rililla
    @Rililla Год назад

    The editor for this video popped off and I see no one talking about it. Keep it up, the content was amazing but the edits were a massive cherry on top

  • @cooperfuller9524
    @cooperfuller9524 Год назад +20

    Awesome video, Will!
    What I learned from it is, if you want to build your arms, volume is key; if you want to build your legs, intensity is key.
    Now, I understand that it’s not so simple as that, and this is only what worked for Will. But the theory makes sense intuitively. It’s not difficult to recover from high-volume on the arms, but recovery is a BITCH after a high-volume leg day. Even during the workout, it takes a lot more mental energy to push through 10 sets of quads than it does to push through 10 sets of triceps.
    Theoretically, the volume/intensity variables are the same for all muscle groups. In practice, however, volume should be the emphasis for small muscle groups (arms, shoulders, calves), and intensity should be the emphasis for large muscle groups (quads, glutes, lats, pecs).
    If I’m wrong, correct me! I’m interested to hear some other perspectives.

    • @mikakoivisto6504
      @mikakoivisto6504 Год назад +3

      High volume and high intensity till your cns is dead. I did that for years and it worked but it definietely made me less motivated to workout cause I would have 0 energy to do anything. It payed off tho.

    • @patrick22014
      @patrick22014 Год назад +2

      It works man. I have lagging shoulders and arms. I was always worried about over training them and not having time to recover but I said fuck it! They are still lagging anyway so I started doing at least 3 sets of delts every day unless it was leg day, added an arms and shoulder day and still hit biceps and triceps during back and chest days and my shoulders definitely improved, so did my biceps and triceps in just a matter of months. I regret not doing that before.

    • @iang8169
      @iang8169 Год назад

      High intensity for quads is def the way to go. Check out Yates s videos where he's training a pupils quads .
      2 warm ups sets ,1failure set leg extensions
      1 or 2 warm up sets , 1 failure set leg press
      1 warm up set 1 failure set hack squat .
      And that's it for quads

  • @MrKryptox
    @MrKryptox Год назад +170

    Share the training plan, Will!
    Have your viewers do the 30 day challenge with the same plan you did

    • @Hypertrophfy
      @Hypertrophfy Год назад +2

      Good idea !

    • @TheFearedTurtle
      @TheFearedTurtle Год назад +1

      there's a reason not everyone is big as a bodybuilder, a very small percentage of people will actually manage to go through with this and be consistent (including me).

    • @Djdkdkdndkzn1
      @Djdkdkdndkzn1 Год назад +2

      @@TheFearedTurtle the weaker you are the easier a program will be. Way less taxing for your nervous system

    • @kazimierz1032
      @kazimierz1032 Год назад +1

      @@TheFearedTurtle and not taking roids

  • @yorickfolkeringa6141
    @yorickfolkeringa6141 6 месяцев назад

    Hele leuke video met veel info. (Over het land etc) Op een manier wat je nog niet echt vaak hebt gedaan. Vooral meer doen!👊

  • @DylanNobert
    @DylanNobert Год назад +2

    Insane progress! 10/10 editing as usual 💪🔥

  • @chyllerkoala3069
    @chyllerkoala3069 Год назад +3

    14:55 editor being slick, I took the wok to Poland 😂

  • @benprins8240
    @benprins8240 Год назад +17

    Thursdays and Sundays I find it very tough to start my day without a large black coffee and a Will Tennyson video😊😊😊
    As always, awesome effort and great stuff you pear.

  • @jeremybaehr5455
    @jeremybaehr5455 Год назад

    This is sick mi güey! Always love your content and jokes lmao

  • @waltervanallen4002
    @waltervanallen4002 Год назад

    One of the best videos you've made lately! Great work!

  • @iexcedo6918
    @iexcedo6918 Год назад +4

    Will. If you do see this. I want you to know on a personal level how much your channel has helped me not just physically but mentally as well. The little tid bits of motivation and wisdom. Reinsure me that the next day will always be a fresh start. Thank you sincerely, thank you.

  • @rhiyance
    @rhiyance Год назад +3

    I used to absolutely demolish my body at the gym; burnout sets every single day; 6 days a week. I’m getting older & recovery isn’t as easy anymore. I still go as hard as I can, but 4 days a week is a sweet spot, with cardio on my off days. Kudos to people who can sustain this type of training - it’s HARD & admirable, the amount of discipline it takes.

  • @bhb3034
    @bhb3034 Год назад

    Holy cow, yeah dude for sure i notice a difference in your arms and shoulders from before and after. Well done man, High volume for my arms tends to do the same for me, but maintaining that volume is RUUUUFFFF

  • @dmcc2873
    @dmcc2873 Год назад

    Brooooooooo! Did you post the full schedule, and i missed it? Great video. Had me 🤣

  • @ghostface_loverboy7301
    @ghostface_loverboy7301 Год назад +7

    THE PERSONA 5 MUSIC IS PERFECT FOR YOUR CONTENT BEST VIDEO YET!!!!!!!!!!!

  • @christinaskarma1787
    @christinaskarma1787 Год назад +27

    You look HUUUUUGE, Will! Great job, congrats on the results.. hard work does pay off. Thanks for being an inspiration to us :)

  • @Sausage71
    @Sausage71 Год назад

    love all the videos will, but seriously this is now one of the Favs. Awesome work!!
    Ps Katie is adorable 😍

  • @chibzyt5699
    @chibzyt5699 8 месяцев назад +1

    I have to rewind 10 seconds every Will video 😂 because of his crazy one liners. Watch a ton load of him post workout to train my mind muscles to come up with the witty one liners like Will does😂 love the content will, it's been a year or so now❤

  • @ameliamills9478
    @ameliamills9478 Год назад +2

    Loved this video! Can we just give a round of applause for Josh's edits too 👏👏👏

    • @EditorMusket
      @EditorMusket Год назад +1

      Thanks Amelia, that truly means a lot!

  • @laziwockeez
    @laziwockeez Год назад +8

    19:25 I almost spat out my food lol. Good job Will!

  • @davidbennett288
    @davidbennett288 Год назад

    I really enjoy these videos, thanks for making them. What sort of nutrition plan were you following at the time?

  • @jgtz909
    @jgtz909 Год назад +1

    Wont ever skip the ad. Your dedication and efforts are surreal. You’re the best dude! I’ll still watch u even if u decide to be a mukbang content creator lol

  • @ownertje78
    @ownertje78 Год назад +5

    Sick video! Also, the results are very noticeable

  • @riccardoromeoo
    @riccardoromeoo Год назад +3

    minute 9:30 you are still waiting for katie to turn and slap you for the joke AHAHAHAHAHHA :)

  • @extravagantintrovert
    @extravagantintrovert Год назад +1

    I was definitely not expecting to see the Yoga Bear sleep shirt in this video 😂 I'm from Belgium, but I lived in Canada for a bit and I also have it somehow!! Great video! Amazing results!

  • @AhNe03
    @AhNe03 Год назад +1

    Love the editing on this one! Really stepped up!!

    • @EditorMusket
      @EditorMusket Год назад +2

      Preciate that man 👌(editor)

  • @willswanson2145
    @willswanson2145 Год назад +56

    I ran that split before, very similar experience. Leg days were just brutal. I think once you reach a certain amount of volume required for your legs, I think it makes sense to split the hamstrings and squads into different days. The CNS fatigue is no joke.

    • @badgasaurus4211
      @badgasaurus4211 Год назад +7

      100%. Two upper and two lower is king

    • @ponzimkr3431
      @ponzimkr3431 Год назад

      what split is this?

    • @shlekmirkarin6429
      @shlekmirkarin6429 Год назад

      @@ponzimkr3431 chest/back arms/shoulders legs/posterior chain. Modified upper lower split

    • @Wolf-es1el
      @Wolf-es1el Год назад

      I have been doing this split for 3 months now i got used to it and i will return back to my bro split next week. I split the quads and hamstrings in to 2 separate days so i didn't really notice any issues

    • @jenssrensen1003
      @jenssrensen1003 Год назад

      Outro song name?

  • @bozyel8851
    @bozyel8851 Год назад +4

    Great content, as always

  • @Aesthetic.Nation
    @Aesthetic.Nation Год назад

    Bruh this guy became my favorite youtuber!! Love you Will

  • @redsprite81
    @redsprite81 Год назад

    I don't know who this is, but I need to subscribe :D. Refreshing to see such an authentic and humorous guy.