Home Remedies and Diet Tips for Thyroid Patients
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- Опубликовано: 21 июл 2024
- थाइरोइड ठीके करने के घरेलु उपाय. Home Remedies and Diet Tips for Thyroid Patients. Thyroid thik kerne ke gharelu upaay.This video talks about the most easy and simple diet tips that every thyroid patient can follow to correct their thyroid function. We also talk about simple home remedies for thyroid patients.
►Thyroid ka upchaar.
►Thyroid ko thik kerne ke gharelu nuskhe.
►Thyroid ko kaise thik kare ?
►Thyroid ke upchaar.
►Thyroid hone ke baad kya kare ?
►Thyroid me khatra ?
►Thyroid me savdhani ?
►Thyroid me kya khaye aur kya nahi?
To get PERSONALIZED DIET CONSULTATION ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸
care@dietburrp.com
In the video, we discuss :
►Importance of exercises for Hypothyroid patients.
► simple tips on how to keep their BMR up.
► Simple tips to get rid of constipation.
►Tips on how to get rid of water retention and swelling in feet.
► Superfoods that thyroid patient can include in their diet to improve thyroid secretions.
►Tips to reduce TSH level
►Tips to increase T3 and T4 secretion from thyroid.
► Excellent drinks that help in losing weight in thyroid patients.
If you have any questions, please comment below and ask us, we will try to get back to you.
#thyroidremedies #homeremediesforthyroid #thyroiddiet
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Thank you Ma’am🙏🏻. Very good information explained in even better way. One of your new subscriber & will sure recommend your channel to others. May God bless you.
Thank you for your kind words payal. Its because of viewers like you that i get the encouragement to promote more practical stuff about health . :) and thank you so much for subscribing to my channel . Means a lot :) Welcome to our world !
Thanks 4cur advice.
Thank u soo much.
Very good information thank you soooo much maam
It will really help me
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Subscribed mam...thank u fr sharing such good information
Thank you so much for subscribing. Welcome o our family of healthy living
Thanku
Thankew ma'am for nice informative vedio. It clears my so many quarries.
please subscribe to our channel.
Thanks madam bhut achhi information di hai. Mujhe bhi 10 tsh hai mere.
Hi Sarika ,
Thank you for watching our video and appreciating our work ... you can follow the tips mentioned above . We are also posting a full day diet plan for thyroid and weight loss .. you can follow that for weight loss.
very very valuable information dear 😘😘
Thank you so much for your kind words .
Thank you very much mam
Thank you for watching our video. please subscribe to our channel :)
Thanks dear -very useful video
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
She is realy v nice dietician
Thank you so much for your kind words Aasha ..
Thanks alot mam ...for your wonderful diet plan which helps us to over come. Everlasting thyroid problems
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
मैं बता नहीं सकती आपको किन शब्दों में आपका शुक्रिया अदा करूं आज आपने मेरे लिए एक संजीवनी जैसे कार्य किया है मुझे थायराइड है और मैं इस की प्रॉब्लम से काफी परेशान हूं मेरा वजन भी ज्यादा बढ़ता जा रहा है, मैं खाने का बहुत ध्यान रखती हूं फिर भी बढ़ रहा है पर आज से मैं अपने जो टिप्स बताएं उन सब को फॉलो करूंगी धन्यवाद
Hello ji ,
Thank you so much humara video dekhne ke liye aur hum par vishwas kerne ke liye :) ager hum aapke kisi bhi kaam aa sake to yeh humari khushkismati he :)
All Thyroid information in one video. Thank you so much. I am also a thyroid paitent within 10 year.
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Mam... Mujhe thyroid hai 1 yr se.... 75mg tablet le rahi hun.... Mere period irregular hai.... I want to consive... Plzzzz help me
Thank u so much. May Almighty Grace u with His Eternal Kindness always.
Salam and hi dear Rabia
222
Thaaaaak u for such expensive information s
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Thank u dear
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Very good info
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Thank u for this. Can u give some guide on diet of paralysis.
i dont have a sample plan for paralysis. but we can make a personalized one for you. please email us at care@ dietburrp.com
Okk..
.thanks. .and good video! !
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
@@dietburrp yes
... mane join kar liya channel and...kal se contusions video dekh rhi hu.. jb bhi baby ko god me lekar bath ti hu.. me
Thank u mam 😊
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Hello maam.
Very informative video.
Where do we find bone broth .
Hi , bone broth recipe is mentioned here - www.dietburrp.com/what-is-bone-broth-in-hindi-bone-broth-benefits-and-recipe/
Thnx mam plz suggest wait lose simple diet for high insullin
yes , we will soon do that ... you can have regular weight loss diets , just eat less of proteins ...
Very great tips
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Thanks for the video. Is mustard oil good for hyperthyroidism?
Hi Samim, thanks for watching our video . Please check this to know every thing about oils that are good or bad in thyroid . - www.dietburrp.com/best-cooking-oils-for-thyroid-and-pcod-pcos-in-india-hormonal-imbalance-and-oil/
Hai mam today I saw your video and I got more precious message thanks
For ur information
Mam I have doubt that shall I consume all type of millets and wheat and oats which type shall I take please give me information
check this - Thyroid diet plan - ruclips.net/video/qYX4gsRk_qg/видео.html
It a nice vedio
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Good 👍
thank you for watching our video. Please subscribe to our channel :)
Hi mam. Thanku for so much. U give us very important tips for thyroid But mam bone broth kya hota h ye pls btaien or ye kaise mil sakta h
www.dietburrp.com/what-is-bone-broth-in-hindi-bone-broth-benefits-and-recipe/ check this
Thanks mam I am ur new subscriber KY dhaniya water le sakte hi thyroid me... Or apple cider vinegar bi ... Dono Ka video banay plzzz
Thanlks for subbing .... yes dono le sakte he .
U r a great. Make pre diabetic diet plan
Hi Asha , thanks for watching our video .. yes yes , pre diabetic diet plan is coming up next . please o subscribe to our channel so that you get notified when we post it
Please ye v btaiye intermittent fasting hypothyroid me weight loss k liye kr skte h ya nhi
yes you can follow ager aapko acidity ka issue nai he to ..
Very nice
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Nice 👌 thanks mam
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
i have no words dear🙏🙏🙏🙏🏼🙏🏼🙏🙏🙏🙏💖
:) Thank you for watching our video.
Thnx mam
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Hi I m ur subscriber's t x to give such use ful diet
Yes I had remove my thyroid n taking thyronorm 62gm my hpa1c is 6.0 tx
Mam aapane Jo information Di hai uske liye many many thanks mam ek request hai aapane Jo yah medicine bataen Hain kab lena hai yah batane ka kasht karengi
you mean turmeric tea ? aap isse subah aur raat me le sakte he
Hi..mam I am new in ur channel ..I really like ur content..it's too good and beneficial for us.. thank u mam🙏❤️ I have a question that How can I make a registered dietitian in India?? Pls make a video on it🙏🙏 pls pls🙏🙏🙏🙏🙏
Will upload soon. Ypu need to do our msc in dietetics. and then do a minimum of 6 months internship under a registered dietician in a 100 beded hospital. becme the lifetime men]mber of indian dietetic association. after which you are eligible to give the RD exams. They happen 2 times a year . if you clear the exam , you become an RD. I wish people understood the hardship we go through to clear these RD exams which are so much difficult . there is so much of hard work and effort involved . which becomes nullified , when people do a 1 month or a 3 month course and claim to be dieticians :) i just wish they started understanding the difference and the importance.
@@dietburrp thnx man🥰 I want that u make a video on it..how can be a RD in India? Pls pls do it 🙏🙏🙏 ur video can gives us inspiration about health ...so pls do it mam🙏🙏
Apke sbhi dite plan bhut hi ache h jise har koyi follow kr skta h mam aap explain bhi bhut simple trike se krti h jitni zarurt ho utna hi video bnati h kuch to faltu me video ko long krte chle jate h
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Mam aapne ek video me btaya ki lemon drink ke sath thyroid ki medicine le skte h
Bt Dr to lemon drink lene ke liye mna krte h
Agr thyroid medicine lemon drink ke sath le use medicine ka effect km to nh ho jayega or turmeric tea kya garmiyo me bhi le skte hai
Hi Poonam , there is absolutely no issues in taking thyroid pill with lemon water , it enhances the absorption. dont add honey in it , just 4-5 drops oof lemon in warm water. i have been iving it to my clients and have seen awesome results. yes you can have turmeric tea in summers too.
Thanks mam mere sbhi question ka answer dene ke liye jii
Thanks mam mere har questions ka reply krne ke liye jii
Which vitamin shoud take pl tel
Hi Aasha , are you deficient in any particular vitamin ? the diet plan that we are posting in next 3-4 days , is a balanced diet plan and will provide optimal nutrition in terms of thyroid and will also help in weight loss.
Hello mam,thanks for the information.plz make video for height. I my daughter is 13 year old.
Hi , please see this - ruclips.net/video/Fgjtp0ZzxNo/видео.html
Ma'am can we use cold pressed mustard oil for cooking? Plz ans maam
mustard seeds have goitrogenic properties and hence directly they should be avoided. however , when consuming mustard seeds oil , when you cook it in high temperature , some goitrogens are dedicated . hence you should never used it raw , and can sometime use it for cooking . however , over consumption is not safe in thyroid
www.dietburrp.com/best-cooking-oils-for-thyroid-and-pcod-pcos-in-india-hormonal-imbalance-and-oil/
check this post
thks mem. asvagandha konsi brand ki Leni hai ha fir aap suggest kro konsi Leni hai
aap ayurvedic shops me chale jaiye , waha se jo aapko thik lage le lijiye.
Mam kya summer me ashavgandha le sakte he
Pls make video on diet for weight gain for thyroid patient
www.dietburrp.com/indian-diet-plan-for-hyperthyroidism-and-weight-gain/
In hyperthyroidism, How much do we need to take Ashwagandha tablet? I am taking thyroid medicines too. In turmeric tea/shot which you suggest if we don't have virgin coconut oil then can we use homemade ghee.
500 mg ashwagandha . coconut oil is better , you can add the rugular cocont oil as well,
Can you please suggest how to eat or drink guggul, as I have brought it in solid form. Please do reply and how much we have to consume
can you share the picture of what you have at care@dietburrp.com
@@dietburrp I have emailed you
Mam Iske alava mein kya Le sakti hun mam thank you so much for everything❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
pleasure . please subscribe our channel. Thyroid diet plan - ruclips.net/video/qYX4gsRk_qg/видео.html
Hi mam my thyroid level is 5.1 three days back i m diagnosed wd this..so this is hyper thyroid rite...can i follow same tips shown in this video or i shud not follow plzz help mai bht confusion me hu...my wt is 74kgs
check my reply on your other comment
Ma'am I have hypothyroid for past 15 years , could you please advise me how many ashwagandha tablets of 500 mg can I take in a day. Thank you .
are you taking hypothyroid medicines ? or want to replace them with ashwagandha ? Please dont replace them . let me know the details .
@@dietburrp no ma'am ,I am going to take it as a additional support for thyroid medicine. That's why I am asking you how many tablets I can take.
Hi ,
Ok in that case just take 500 mg 1 time a day. dont continue the supplement for more than 2 months , as the long term safety of the herb in case of thyroid is not yet conclusive . Hence supplementation is good but oboy for a mnth or 2 . then discontinue and check the TSH
@@dietburrp thank you ma'am
Please make a video on hyperthyroidism
www.dietburrp.com/indian-diet-plan-for-hyperthyroidism-and-weight-gain/
Hi Payal, can thyroid patients include millets like foxtail millet, kodo millet etc in their diet? Waiting for your reply.
Hi Shahanaz,
Millets should be included in moderation . only 2 times a week ... too much millet can actually interfere with thyroid function , so have in moderation .
@@dietburrp All the millets should be in moderation, even bajra, jowar n ragi. Thank you sooo much for reply dear
Hi Shahanaz ,
Bajra should be completely avoided . read this articles for some facts on millet and hypothyroid . - www.dietburrp.com/types-of-millets-benefits-weight-loss/
Because ma'am main Ashwagandha powder form mein liya hai aur capsules Mein consume kar rahi hoon aur aap please mujhe Bata De isko breakfast se pahle lena hai ya breakfast ke bad mein
breakfast ke baad
Thank u Soo much mam I am also thyroid patient my age is 21 year old ...and main female hun mjhy doctor ny thyroxin madicane recamend ki hi but MRI neck sy sweeling nahi jati or whait b gane Ho rha hai
aap yaha per mentioned nuskhe use kariye and medicines bhi ijiye
Diet plan and tips for hyperthyroid bhi share kariya mam plzzzz
Thyroid diet plan - ruclips.net/video/qYX4gsRk_qg/видео.html
Hi Sorry for hyperthyroid right ? i dun have a video on it yet , but you can check this diet plan - www.dietburrp.com/indian-diet-plan-for-hyperthyroidism-and-weight-gain/
The basic tips are same for hypo and hyper thyroid
Hello madam
My t3 nd t4 are normal but tsh level is 143 two days back I checked
Any tips for this
if TSH is high , it is indicative of border level hypo thyroid. you must keep a constant check on y our levels. meanwhile follow these remedies mentioned in the video. and make sure you workout for 45 mins everyday to avoid getting in to hypothyroid issue.
Which brand aswagandah to buy
Hi ,
You can buy Himalaya, Or Amway .. They are good.
Milk totally avoid krna h kya ...ya fir milk and turmeric le skte h
you can take milk and turmeric.
Hyperthyroidism k liye bhi diet plan bta de
www.dietburrp.com/indian-diet-plan-for-hyperthyroidism-and-weight-gain/ check this
turmeric Tea me Virgin Coconut oil ki jagah Desi Ghee use Kar Skte hai kya??
Go for virgin coconut oil or quality ghee from grass-fed cows. However , i would still stick with coconut oil , because of its high lauric acid content , this together with turmeric does not only help you in increasing your good cholesterol but also your immunity and healing capacity.
dietburrp OK thanx for reply
I have lots of Hairfall bcoz of this
whenever Im using oil on my hairs...after that extreme Hairfall 😢
plz tell me what to do & which hair oil is best to apply
How n what time to take ahvagandha tablet
Hi Asha ,
you can take it in the morning. after medicines .
hi mam can i take milk tea wit jaggery
yes 2 cups a day and 1 tsp jaggery will do
Hello mam
Can we add cow ghee in place of virgin coconut oil in haldi tea
yes you can.
Mam, i am making a diet chart for my mother but the problem is she is suffering from thyroid and arthritis too so she can't take lemon and yought
so plz help me with this
check this - www.dietburrp.com/indian-diet-for-arthritis/
Wen to take ashwagnada tablet to take
at morning or night with milk .
Mam mai thyronorm50mcg tablets leti hu uske sath ye diet kr sakti hu
yes
Suggest name of caffeine free green tea 🍵
you can buy Organic India tea. they have a lot of caffeine free variety
Ma’am can I take bajra roti...due to thyroid disease
Hi ,
you can definitely take bajra or jowar roti. dont worry , its a better choice over wheat roti
Namaste mam kya thyroid main morning mein sattu pee sakte hain ya suji ka upma poha ya savi ka pulao le sakte hain
yes aap medicine lene ke 30 mins baad me sattu pi sakte he. and yeh sab items breakfast me le sakte he
Hi Can you do consultation?
www.dietburrp.com/diet-services/
Mam what is the difference between simple coconut oil with virgin coconut oil?
www.dietburrp.com/which-is-the-best-cooking-oil-for-good-health-and-healthy-heart/ _ _
It's me emaan here from Pakistan
replied
Can I use rock salt?
ruclips.net/video/_cNcpKQ_6_g/видео.html
Malayalam....plees
Medicines k sath chla skte hain ye diet??
yes
Hi ye turmeric tea hum morning Mai le sakte hain plz tell me knee Mai pain ho Tu morning Mai lemon le sakte hain
arthiritic pain he ? to lemon drop ker do , baki ingredients daal ke morning me le lo.
Nahi Jo tea aap ne bed time bolo hai wo empty stomach morning Mai le sakte hain qk Mera weight bhot zada hai BP b hai aur suger b hai plz help me Mai weight Kam Karna chahti hon
Aap muje pure week Ka dite plan de thyroid Ka with garm plz jese breakfast 150g salad +two eggs ESE plz answer me I will wait for you
@@ahmedtaj5198 aappko jo medical issues he unke hisab se personal diet plan banani padegi www.dietburrp.com/diet-services/
@@dietburrp thank you
Is millets good for thyroid
not all millets are good in thyroid. for ex - pearl millet should be avoided.
Every medicine should be taken with normal water..
Medicine
I am from Pakistan Ashwagandha ka powder Mila Hai Mujhe Kya Main Le sakti hun aur kaise usko use kar sakte ho na thyroid patient
you can have 1 tsp / 1 capsule with milk in the morning or evening.
Hi mam what is normal level of thyroid.. Me 1.49 wht it means
t3 , t4 and tsh yeh teeno levels bataiye.
Hi mam how are you can I ask you
you can comment here or email us at care@dietburrp.com
Sindhalun namk le sakte he
le sakte he , but aapko thyroid he , to iodized salts aapke liye best he.
Hii Payal Banka kesi he aap. Me aapse janna chahti hu kya aap personal Thyroid diet plan bhi karti he kya?? Mujhe weight loss or thyroid se thik hona he aagar aap karti he to please reply dena fees ki bat ham phone pe kar lege 😃😃
Hi Hemlata ji , yes i do personal diet consultation. You can find all the information about the services here - www.dietburrp.com/diet-services/
Maam I hv hypothyroidism but I am reducing my weight now my weight is 39
have you checked your thyroid profile recently ? check the lebvels in accordance to your medicine ...
Mam kya din me ek bar coffee le sakte h kya
yes
Hi maam.....mein 100 mcg ki medicine le rahe hon n i feed a baby n dieting b kar rahe hon phir b mera weight kam kyun nahe hota hai. Pleeeeeeeeeese tell me mien kya karon
Weight loss during Lactation - ruclips.net/video/Qp9vpmY5TVk/видео.html
My dr has given me omega supplement three times a day is it fine ?
yes
Mam can we add dancing in our 45 minutes workout?
ofcourse you can :)
super video maam
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
dietburrp hi maam, mene aapka Chanel pehle hi subscribe kar liya tha first video dekhne ke bad
Hi mam how are you mujhe aapse Yahi bolna tha aap mujhe yah bata de please Ki Main ganda ka capsule Subah breakfast ke bad Lun aap hi breakfast Se Pahle
baad me
Mam muje thyroid he mera wet bhut bad gaya he to upay bataye pls
please follow the diet plan mentioned in the video , aapko weight loss bhi hoga and thyroid ka function bhi improve hoga taki aur weight nai badhe.
Please mam reply me e i am waiting for that
replied
Mera vagan weight gain he to jya kare ple Repky
? aapka question nahi samjh aaya.
Mam mera Tsh 8.97 h pr mera weight bahut hi km h only 35 kg h.
Plz mam suggest me
Wow kite kam weight hai
U have heyperthyroidm
U forgot about water intek
thanks for pointing out .. will include that ..
Plz hyperthyroidism pe bhi video banao
Hi Kapil , yes that is on the list ... will be making one very soon .. Hope you have subscribed to our channe;l , so that you get notified , when we post it.
Without prescription,,, Ashwagandha capsule consumption will be okay?
Hi Soma, Yes its a herb and there is nothing wrong in taking it. dont worry .
Can we take it in summer
thyroid se Patli ladkiya apna wait kaise badaye
check this - 3000 calories - ruclips.net/video/6ZgP8_xH93w/видео.html
All vitamins r less protein cal n d n. B