A "Natural" supplement for thyroid disease | Dr Pal
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- Опубликовано: 5 сен 2024
- Selenium is a micronutrient embedded in several proteins. In adults, the thyroid is the organ with the highest amount of selenium per gram of tissue. Selenium levels in the body depend on the characteristics of the population and its diet, geographic area, and soil composition. In the thyroid, selenium is required for the antioxidant function and for the metabolism of thyroid hormones.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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Dr.Pal, is the selenium dosage in micrograms or milligrams we should be looking for?
Micrograms - My friend SK hacked my computer and changed to mg as he loves Brazil nuts 😂
Dr. Pal I have Rehumatoid arthritis age is 26 And ASLO value is 400 & how to reduce it naturally..
@@DrPal doctor , I have hyperthyroidism, how to cure
Hi doctor. During what time of the day we should eat the Brazil nuts for getting better results?
@@christinaraji513 There is no magic cure for hypothyroidism. Don’t be misguided by over simplified videos like this.
I am a patient of hypothyroidism. This is very crucial information for me. Thank you sir.
Me too, did selinium help reduce hypo
@@indidesitourer585what symptoms did you have
I am MBBS dr practiceing in India, visit at least once ina year as daughter lives in california, Sunnyvale,love ur video series,thank u sir
After being in an abusive relationship for 2 tears I developed hypothyroidism. The dosage keeps on increasing and I neglected myself until I couldn't take it anymore. Also, in contrast to other people with hypothyroidism, I keep losing weight. I'm currently at 62.5mcg and maintaining myself at 54kgs. I'm looking for ways to bring down the dosage. Thank you doctor.
Unique style of delivering knowledge with humour 👏👏👏👏
Great education with fantastic humour.😂
Wow, Dr Pal you are also an IT friendly person😊
Thank you Soo much for the info Doctor..I have been dealing with hypothyroidism and under medications for 6 years yet I facing fatigue,dry skin till now doctor...
Ppl don’t mention the skin issues but it is painful 😖
Love your videos Dr Pal . Can you kindly make a video for hyperthyroid also
So grateful to you Dr. Pal you are God's gift to all of us🙏🙏❤❤thank you for making us feel so happy with your simple and humorous explanations. You really are a precious treasure for all of us Doctor. Immense love and respect to you always🙏🙏
Dr. Pal , please help with info on hyperthyroidism also.
sir i love ur english language
tamil matheri iruku❤
Thank you for posting about hypothyroidism doctor can you make a video on how to gain weight for thyroid patients
Love your humour! Dr pal ! Your explanation is just excellent ! Could you discuss the autophagy phenomenon during the fasting period .
Many thanks for such sharing
Yeah 😅😄but this time I go with Mr. Saravana kumar ,, because I too have seen selenium only in periodic table.
Thank you Dr Pal for all your help for us. Just a QQ - have you seen any patients coming out of autoimmune thyroid issue by following TRE?
Kshloiuseville, I wonder about that question as well. There are so many RUclips channels saying the same thing, to take selenium. But how many have really totally got rid of hypothyroid issues? No functional doctors have answered that question. I was taking 175mcg for 35 years and 2019, I worked mindfully on reducing or removing hypothyroidism and managed to reduce it to 100mcg. This was done over about about nine months starting in 2018. My GP would only test for hypothyroid once a year unless the tsh was low, so lowered to 150mcg and so on, just 25mcg each time. I got very confidant that the supplements and diet is working so gave up the prescription completely. However, within 4 to 5 weeks, I found I could not exercise or do any work, as was constantly lethargic. I went to my GP with a tail behind my legs and he prescribed me 100mcg and a blood test. My tsh had rocketed to 7.3 months later, it was found to be in a required range. I had continued taking selenium, zinc, vit d, k2 and most of the supplements, but no improvement. I am trying to remember what I did then, that was different to now. One thing was fasting up to 48 to 72 hours. This I have not replicated so far. I changed my GP. My tsh in September was about 2.01. In November, it was 1.7. The new GP is happy to monitor my tsh and have suggested I take 75mcg. I shall start 75mcg in January, when I finish this batch of 100mcg.it was to start sooner but for some reason I received both 100 and 75, so I thought I shall complete 100mcg, while I believe the supplements are helping to lower the tsh. I shall need to take 75mcg for 3 months and then get tested in April. I shall give up dairy and alcohol. This was what 8 did in 2019. I do not take gluten or soya as I have been allergic to both for a very long time. If 75mcg works fine, then hopefully will work towards getting to 50mcg, then 25mcg. Selenium alone is not the only supplement that helps with hypothyroid. There are many supplements and a change of a diet according to one of the books I read on hypothyroid healing.
Dr. Sir, at 0:47 - 0:48, you are mentioning as microgram but the image shows mg (milligram). Kindly correct this.
Thank you for the very insightful video 🙏
Yes.. mg is milligram
µg is microgram..
This changed my day completely the day I did it. Amazing you are sir
Hello sir ,can you please make a video on auto immune thyroid disease.
Very useful video doctor. Is peanuts not good for hypothyroidism? Can you please reply my question?
Hey Doc
Can we consume Brazil nuts while still taking thyronorm?
Yes - small quantities
Sir I am 20 year old boy, I take 12.5 thyronorm tablet for nearly 1 year and for a month I eat Brazil nuts can I stop slowly (1 day medicine another don't, then 2 day gap,3) taking medicine
Thank you so much for giving a good clarity on Ghee coffee, Dr. Pal brother.... Thank you whole heartedly... Donno why, I'm not able to comment on YT shorts...
Dr.Pal, I think you should discuss about the type of millets which is more beneficial in hypothyroidism. I am waiting for it
But not ragi, even some other millets due to anti thyroid components. Please study about this.
People having hypothyroidism should avoid millet consumption as they contain goitrogens that may interfere with iodine absorption
Doctor, please shed some light on hyperthyroidism. All are talking only about Hypo.
Can u suggest alternative for brazil nuts as they are more cost....plz suggest alternative of brazil nuts which can easily available in india...
He told no, milk, yoghurt, fish, sunflower seeds. Otherwise you can ask your Dr for nutritional supplements.
Shall we stop the intake of thyroid tablets by taking Brazil nut? Dr.pal
Test after2,3months.doctor will suggest.
Thats y even after working with selenium tool for 8 years , it didn’t prevent me from hypothyroidism. Wish my career coach told me which selenium is needed for me !
When to consume selenium for hypothyrodism Doc??
Anna.. What's should hyper thyroid patients do???? Pl reply anna🙏🙏
A person whose t3 t4 levels are normal but TSH is very high almost 28 and is having a thyronom dose of 200mg apart from pumpkin , flax and sunflower seeds what else can help ? And can intermittent fasting help to lose weight???
All are talking about hypothyroidism.. Doctor sir can you please do a video on Hyperthroidism effected due to autoimmune disorder? Please do a video on Hyperthyroidism diet and autoimmune diet sir.. It can be helpful for many people.. Thankyou for causing awareness in people by doing healthy videos sir..
Yes
Micrograms should be written as mcg or ug (Greek letter mu and g)
What about people dealing with hyperthyroidism? Is there any home remedy for them?
Also, should they avoid Brazil nuts, Eggs, milk and dairy products??
Wow, just when I was thinking about what to eat for hypothyroidism, right timing!! Thank you doctor♥️
Hey ,do we have to eat medicine lifelong in this . because yesterday only my report showed of hypothyroidism.
Can you tell me pls.
Please make a detailed video on hashimoto thyroiditis....is there any way of reversing the disease
Hi Mr pal
Thank you for sharing this useful vedoe.
Am following you since month and am impressed in doing intermediate fasting for 15 hours in day 11 am to 8 pm . Am taking the madication for hypothyroidism 125Mg thyronorm . Every day morning around 7 am .pls let me know taking this medicine at 7 am this will not consider my firstbite right .
Hello Dr. Pal, I started watching your videos and started following the time restricted feeding with 12 hour fasting window. Many of your ideologies match with Dr. Pradip Jamnadas. In next video, can you please talk about microbiome.
ooo Bhaisahab 😄😆 Has has ke pagal ho jata hu jab bhi in doctor sahab ke videos dekhta hu
Sir, please make a video for patients of hyperthyroidism 🙏
Thanks Doc i have Hypothyroid and new subscriber now 😊❤
Thank you so much doctor for your valuable information 🙏🏼. My mom has hypothyroidism.
Sir nice one
Pls post one for hyperthyroid as well
Dr pal, thanks for such an informative videos you are wouder ful
Hi Dr.... very good information for me. Have you added beetle nuts also in the list to be consumed for hypothyroid.
Thank you. Seeking advice - pregnant - 5 weeks - Hypothyroid (7) - taking medicine - levothyroxine 75 mg - what can I eat and do to make help me with this?
62 kg weight
Super sir Neengha. Thanks for this advice
Thanks a lot doctor. All your videos are always useful informative and entertaining.
Sir l am suffering from hypothyroid and diabetes not under control. Please, tell me about the common foods that l can have in this condition. I am a moderate non- vegetarian
Great 👍 info video doctor I was unaware of this thanks for enlightening doc 🎉
Plz post such helping information about hyperthyroidism also much needed ....
Dr Pal i and my family are your big fan... Sir i have been diagnosed with autoimmune thyroid disease, how can i increase my iodine intake. My dietician has asked me to not take egg and fish, not sure why. What should i please suggest
Doctor, can you please give a video on how to cure vitiligo. My son is suffering badly with it. Pls show us a way Dr 🙏
Very useful information for me. ❤ Thank you doctor.
Plz plz plz make along and narrative video on thyroid and pregnancy.. Plz sir.. Its a humble request
You are absolutely true. Selenium helps in thyroid as well as fatty liver too.
Swalpa kannada dally heltera plzzzz
Sir please do a video about herbalife products......
Dr. Pal, can people with hypothyroidism do intermittent fasting?
Dr.pal pls rep is dhr any possible of weightloss after done a goiter thyroid surgery and what is the natural solution for it am requesting u to give solution for my mom..
U r immensely intellegent and witty
😃
But doctor, since milk and yogurt contain casein and lactose, can I depend on them for selenium? I have Hashimoto's thyroiditis. Can you do a detailed video about how to cure Hashimoto's thyroiditis by changing the food intake?
Hello Doctor, is it possible get off of the medication for hypothyroidism?
I have hypothyroidism because of hasimoto' s autoimmune disorder kindly make video on this condition dos and don't
@drpal Hello, my question is, is intermittent fasting recommended or beneficial for hypothyroid patients or no.
Still waiting for reply @dr pal
Hello doctor, do you think hypothyroidism can be reverse?
I have undergone total thyroidectomy for a benign thyroid and was taking eltroxin 100mg. Started acupuncture treatment and the healer advised to stop eltroxin. Now after 5 months, my voice has gradually turned hoarse, my face has bloated and swelling in hand and legs..hv restarted eltroxin for past 3 days now. Dr. Pal please advise
Oh man, he even knows software test automation tools..
Thank you sir for this,plz make some more vedios on thyroidplz
How to eat his brazil nuts ?should we soak it overnight and consume or eat is Directly
Good evening Dr, I am your old follower , in Corona I have messaged you, got reply also for my query. At present my thyroid level changed from hypothyroidism to hyperthyroidism, currently in treatment and taking 20mg Neo -mercazole, have very less percent of goiter. Gradual Weight loss is there, iam doing regular yoga and walking. Please guide us about hyperthyroidism and how to cure in natural ways and the foods to eat and avoid. many don't discuss hyperthyroidism. Thanks pal sir. Waiting for your reply.
Hello Dr.pal 🙏
Myself Renuka from dharwad...
I want to follow your/satvik moment diet plan but, if My thyroid gland gland only has removed, mean I 've undergone surgery & done total thyroidictromy, also faced thyroid cancer too... now please tell me how can I follow your plan?
Please suggest me 🙏🙏
Thank U...
Dr.Pal ,
Will this be helpful for hypothyroidism caused by auto immune disorder ?
Sir, some are saying to avoid dairy products
Thank you doc pal for this good information ❤
U have mentioned mg. Please change it to mcg - microgram..thanks doc
When I am eating Brasil nuts feel very fresh. Can take who feels tired also
Dr. Pal, I started following intermittent fasting for a week. It’s going good. Can u tell us about intake of kefir and flax seed . Is it good to hav it during eating window period? How much to take? Can u explain abt this in detailed please
Dr pal can plz suggest anything for auto immune disease
Hello Dr. Pal. I am suffering from PCOS and Hypothyroidism. Is there anything additional that needs to be done for quicker weight-loss? I am already doing Intermittent fasting with 16 hours fasting since past 3 weeks however I don't see any reduction in weight.
Go low carb.
Dear Dr Pal I am following your TRE sincerely and it is really helping me I can see good difference. I am with hashimotos and eventually on thyroid medication.
I am following TRE and getting better inside but my thyroid antibodies are not coming down and I am not able to come off meds.
You have mentioned that you have see. Patients coming out of thyroid meds. Pls tell me if I continue TRE will I be able to heal it permanently😢
TRE?
Very helpful Doctor..
Dr please tell about hyperthyroidism
Sir ,my daughter is 17 years old,she has auto immune thyroiditis,how to treat this sir ,kindly suggest medication and healthy food to recover from this
Today only I came to know I have thyroid problem and the doctor have prescribed thyroxine 12.5mg. Dr. Pal is there any natural way to get rid of this thyroid problem without taking medicine please make some videos on this. And thank you so much for this video.
Weight loss and naturopathy is a start.
Is selenium good for hyperthyroid patients ?
Dr. Pal is taking 200mcg of selenium yeast a safe dose to start off with?
Also is kelp 150mcg of natural kelp (30mg organic kelp) a safe dosage to start off also?
Safe to take together or seperate, with food or without? If theres any other information as i heard you say 55mcg of selenium to 400mcg but at the store where i live only has 200mcg.
On no medication. All symptoms of hypothyroidism including pressure in throat. Took iodine skin test it was gone in 7 hours.
Thank you 🙏
Dr.please make a video on H pylori diet treament supplements Thanks in advanve
Hi sir I have hypothyroidism can I fast like intermittent fasting or not ..pls do video about intermittent fasting for thyroid patients and how it work for them pls consider my request sir
I have hypothyroid and take 150mcg thyronorm daily. Can still do intermittent fasting with window night to noon and taking medicine at 7;00AM IN THE MORNING.
Mikka mikka nandri Dr... 🙏🙏🙏
Pls make videos on hypothyroidism and weight loss
Too good...
Intelligent humor sir
Few years ago I was diagnosed by autoimmune thyroid (only ATPO test), and just now during echoscopy doctor noticed that thyroiditis actually showed up visually… can you recommend supplements to use in my case? I started to take selenium 200 micrograms and Alpha lipoid acid (600 mg) thinking to continue for 3 months and then break for few months before restart. Any advices? Thank you
Thank you so much doctor Pal
Pl make long video on other food item which can help to cure thyroid.
Absolutely amazing ❤
Hi Dr can u plz post video on how to come out Hashimoto's thyroiditis completely
thank you very good information for me I have hypothyroidisom
Thank you dr pal these gave enough information about thyroid
Thanks a lot sir. God Bless 🎉🎉
Dr..is there any role for thyroid hormone to increase weight for underweight people...plz put videos for weight gain 🙏
Sir what about total or lobe thyroidecetomy , should they consume brazil nuts