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Hi Clark, happy new year and thanks for posting this video! Quick question...how different (if any) are your goals on the front cover vs the ones in the back? Or do they complement each other? I usually only write my goals for the year in the front cover, but I am curious about the link between both covers. Thanks in advance
Love your videos man! If you want to avoid out of focus shots, you can do so by grabbing focus on your face and then turning off AF. Since your face doesn't change the plane of focus hardly ever, you'll likely be good setting your camera to f4 or f5.6.
Been journaling since I was in college. I am now closing in on my 50th birthday and have a huge box of journals. That’s my history. And the journal has helped me with a lot.
Wow! I'm eighteen and I'll start writing journaling from next year's Jan first and your comment exactly describes what I want to have, a history book of my life which I can look back to any day, any time
I appreciate that your journal is not perfect. So many journalers out there have perfectly meticulous journal pages and have honestly kept me away from it for a long time. Seeing someone displaying their authentic handwriting and thought processes is inspiring. Thank you
But actually it's not really necessary. I try to force myself not to rip out pages, because I do not like my writing or my thoughts were silly. It was me at the moment.
i totally agree, i used to do hand journal before but then i stopped because i was doing it on a daily basis. this video inspired me to go back in journaling based on inspiration not obligation.
Wow! "Stop looking for the answers ...start listening for the answer." So powerful. I struggled with journaling for so long. I could never "stick with it". I would start and then stop... over and over and over again. Im a bit of a nerd so I decided to build a journaling app (Compound Journal) so that I felt "obligated" to actually stick with it. So glad i made that decision - I now journal every day and it's been life changing. The number one question I wanted to ask myself at the end of the day is "if I could re-do today, what would I do different?" It's been such a meaningful question of reflection. Thanks for these videos Clark!
I started my own journalling system in september. Still to early to say but I do monthly metrics and in just two months I tripled my productivity in most life fields (fit, social, mental, work). I highly recommened journalling and finding your own way of doing so. Keep it organic so your journal evolves along with you.
Podcasting is honestly how I have been Journaling. I never knew how cool Journaling could be until I wanted to write a book on my life and also after playing red dead redemption 2 when a outlaw keeps a journal you know that doing it is important
@@lordvader7516 Actually you can manifest what you want to. But basically, the way we think of ourselves will reflect outwardly towards to the world. Example: You think you can never achieve things and are rubbish at (skill here). The negative energy associated with that thought will keep you from getting good at that skill. So, watch your thoughts. If they are "bad" find out why they happen and replace them for an abundant mindset. I am good at this... I can achieve my goals... Etc. Gain a positive outlook and watch yourself become better (Higher frequency and will attract more positive things into your life.)
Thanks for throwing light on how to do it. Having no clue about how to write, I ve been so fixated on getting it right that I couldn’t even get started. This is a great way to begin.
Through the past few years I've started to enjoy writing down my thing's I want/need to get done and this year I've started a journal. Every morning when I wake up I write down how I'm feeling upon waking up and how I feel the day will go. Then I write down some goals/tasks I want to accomplish that day and mark them whenever they get completed. So far, I've been able to do 90% of the things I've written down each day and it has honestly become something I look forward to every morning. Thank you for the amazing video!
As a guy who recently picked up journaling as a way to make some progress in my life and get some direction, I have found that it snowballs. What I mean is that at first I was like "oh, I don't know, I'll just write a little something about how I'm feeling" and as I do that more and more I start to make more sense of WHY I am journaling - to improve my life and my own mental wellbeing, to find some more direction in life and explore ideas on what might be holding me back and how to overcome these things to name a few. Also, I found that putting my journal somewhere OBVIOUS with a pen right next to it allowed me to journal more because I removed any obstacles from doing it. I never had it buried in a bag somewhere out in the car when I was home so it'd have required a lot of effort if I wanted to jot something down. This allows me to be more active and jot something down when I want to. Hope this helps :)
Just bought a notebook to do journal in today. As I made it along with this video, I decided to add my own part to it at the end: Identity, namely listing the things that I want to be, along with the things I already am.
THANK YOU! For me it is very hard journaling on a daily basis when there’s so many down moments that are constantly happening!! But. Overall i don’t go a day without thinking abt journaling. At least!
I keep a separate journal for finding the positive in everyday and writing down things I'm grateful for. I vowed to never write anything negative in it although I have days that are filled with negativity. The other journal is for writing about my emotions and writing about my day rather it's good or not. I don't hit both everyday but I end the night with writing in the gratitude journal because it's a good way for me to end the night. Also burning some essential oil and lighting a candle puts me in the mood. This stuff has worked for me, maybe you could check it out!
This what I needed , journaling has been a part of my life, but this is just perfect as I too started my business in 2021, this will help me keep my focus and alignment for my year ahead! Thanks 🙏 you are a true super hero 🦸♂️ helping others!!! ❤️
I've been keeping a journal for years but this is motivating me to up my game even more and use it as my #1 power tool. Especially when it comes to 2.0 dream character and upgrading my identity. love that and thanks for the great content!
Love the comment about how often we should be journaling, to journal from inspiration, not obligation! You have laid out a great plan on how to approach keeping a journal! Thank you so much!
Thanks for the guide Clark. This year I really wanted to see my independence and responsibilities as I got into my first job and feel more like an adult. These goals are perfect for me and I am sure it will help me day to day and improve my quality of living
from this video to your five pieces of advice you wish you had in your twenties to the explanation of chakras had blown my mind. 90% of the things that troubled me currently were discussed in these three videos honestly you saved me from a world of hurting and confusion. but i know im not the only one out there who feels this way. thank you, you are my super man.
I decided to start a journal because I've been watching a lot of the Townsend's and how even the poor kept journals in the late 18th century, and it made me want to keep a journal about my life so that maybe in the future it may be used to see what life was like in the mid 2000s up until I pass I feel like it would be cool.
Hope u have learnt your own 'terms' so that it will be something you enjoy vs feel tasked to do....we get to create time for ourselves and journal how and when we want 💌
Clark, Thank you very much for teaching me your journaling style! Before this I was never a person who did journaling. Instead I was a person with long ass To do's lists. Even personal things were on my To do lists , like lose weight or goals that I wanted to reach. I started using your 6 section method of journaling and man it changed the game completely for me. I totally agree with you, my journals are now the most important and cool books I own. I see my progress, hold my self accountable. Work on different areas of my life (work , rest , play ) . I work on understanding myself and most important coach myself! I recommend this journaling method to everyone. The nicest thing is that at the beginning you start with an empty canvas and at the end with so much ideas, lessons and a better version of yourself! Thank you and keep it up!!
Wow, I love this idea! I've always had trouble keeping a journal and this will definitely help. I just have one request, please don't talk about depression like it's an emotion. It's a mental illness that people get diagnosed with by doctors and go on medication for. It's not just feeling sad and unmotivated. It's a medical condition.
I absolutely LOVED this video. Great ideas! I am going to buy a new journal TODAY. My favorite video you have done to date. "Journal from inspiration, not obligation." Yes! If it's not inspired, there's no point. Thank you so much for sharing.
I've been journaling since I was 12 I've been serious about It for 3 years now I have like 6 diaries full of stories. Reading back is painful since my childhood wasn't too great but now it will never be forgotten. I hope to fill a diary with just amazing good memories in the future that's my goal now.
Off topic, but feeling you’ll feel the value in my comment. Recovering from a breakup of a 13 year relationship, and not only your advice is helping me move through it, but the timbre of your voice is incredibly healing and comforting and is on a vibration that is giving me the strength I’ve been praying for. Thanks for doing these videos. Cam.
I discovered your channel again just a few days ago and I’ve been binge watching every day since. specifically the journal series. I usually journal with lined papered journals but I’m starting my new clean page journal today! I’m so excited 😍 this video came just in time! Your videos bring me so much clarity and inspiration, thank you☺️
After watching some of your videos last year I decided to ask for a notebook for journaling for Christmas, but didn't get it 😆😢 I am dedicated though, gonna go buy some myself 😄 Making journaling a habit is one of my goals this year thanks to you Clark and Atomic Habits 🙂 i have a feeling its going to be really good for me
Thank you Clark! I would love to consider your paid program but financially that's not a viable option for me at the moment. However, your direction is spot on for me right now. I will be getting my new (and first) blank journal on my way home from work today. I am grateful for the free content you have offered to get us started. My wish is to one day express my gratitude. Thank you for your love and generosity.
I always come back to your videos when I need some inspiration for journal writing. Tbh, I’ve tried the digital one and I don’t feel connected at all compared to a basic notebook
I appreciate your comments about 'perfect' vs. 'realistic' pics. I actually use some pics of me doing something I want to do more often, like exercise or spending time with other authors. Imperfect, but hey, it's me doing it already.
having a digitized journal is a great plus, among the top plus - searching something from the past, establishing patterns thru analytics, links to web page , pictures,,map locations , etc...
How do I subscribed 100× ? Argh it's like I owe you more subs, your content is just way out of this world. I love love love love love how you make everything in this life easy and you always don't forget that we might leave this world which it's kinda cringy but that needs to be our daily reminder to stay motivated in changing to be the 2.0 us, your energy towards life is amaaaaaaaaaaazing! ❤ I'm a recent subbie from South Africa
All of it is great but depression is a medical illness and no amount of journaling or gratitude will alone propel you out of it. It isn’t a switch you flick on and off. I have kept journals for years and yes without them I would be dead but a therapist and medications are also helping keep me alive. Loved the sections idea and the front page is beautiful. Will put it into practice.
Thank you. I have never had the slightest clue re: journaling and didn´t understand why people did it. I thought they were a little weird! I get it now. Thanks again.
I’ve been doing this in a five subject notebook or binder with dividers since I was in my twenties. It’s helped me slay a lot in my life; work out problems I was having, help me make decisions, raise a child alone, accomplish my goals, finish school, document my life, and just use my time more wisely. I am in my middle fifties now and still do this. I’m now incorporating your number at the beginning of my book now as I only have 13,140 days left (if I’m lucky) and will also incorporate your “lessons from the year” tool too. I’m still busy manifesting the life I want and I thoroughly enjoyed your video on journaling. Thanks so much!
I watch your journal videos every new year while organising my own journal! Wish you post your new video a couple days before New Years so I can watch your new one.
I’ve been an avid journal user since I was a child, like I filled so many notebooks. Even tried a computer one in notes. It was fun but wasn’t consistent. I know use my iPad for journaling and I do believe the transfer of energy is there. I’m watching (rather listening) and I feel the energy your transferring. It doesn’t have to be in the material realm in order to be manifested or felt:
Being journaling on and off over the years. There so many different types journals out there and it's hard to find the right one that works for you. This was helpful I certainty give this a try.
I am restarting my journalling now, I have tried it over the years but haven't been as consistent as I should have been. I am beginning with the advice you have for 2022, though this Feb, 2023 for me.
WOW THANK YOU SO MUCH FOR SHARING THIS!!! i am really grateful that i’ve clicked on this video, because i’ve heard many times before that journaling is pretty good for self improvement and i really wanted to start but also really didn’t know how to, exactly. so ty for sharing this opened my eyes and will come in very handy!
Question: With a journal so large, what do you do when inspiration strikes you and you are not at home or at your desk? Do you carry this journal with you everywhere or do you have a smaller one that you carry around, etc.? This is something I struggle with, because I enjoy having a large page but then I only use it at my desk and then I stop using it.
I also had the same problem but I didn’t like having to use my notes on my phone since I preferred the tradition feeling of pen and paper. What I do now is carry a pen and sticky notes with me that way I can jot down quick ideas or eventful things that happen throughout the day that way once I go home I can expand on these Ideas in my journal. Hope this helps out if you still feel stuck
Yo Clark, I remember watching your video on Letting Go by Hawkins a while back. That book was the start of self-improvement for me, and I went from calibrating at 50-75, to calibrating at 466 today. You spurred that journey, so thank you! Just wanted to say that I calibrated mankind today, and we are at 236! A quite noticeable improvement from the last couple of decades. I calibrated you as well, out of pure interest. You calibrate at 476 - so you’re doing great on your journey of improvement and helping others! You’re the first person I’ve calibrated who’s above me, so congrats!
All I can say it's not easy. Trying to get my head up. So much of my life has changed and it messed me up some. But I am still okay. Just need to pass this month and make more happen.
Great video! I really like the 6 in 1 concept to keep everything in one place rather than spreading and preserving your thoughts throughout multiple journals! :)
did you ever find it? I bought a sketchbook for 10 bucks, I really like it and it's close to what he has but it doesn't really have a lot of pages so I'm afraid it's gonna run out if I use it a lot
I love love love your channel, thank you so much for sharing such helpful tips! If I may just make one request, would you be open to reconsidering assigning "masculine" energy to traits representing hard work and analytical thought? I understand this idea comes from the Ying Yang philosophy, but without explanation this might really be detrimental to a lot of women watching your videos (especially young women). I believe you will be especially understanding since you are very aware of the power of the subconscious. Thank you
Thanks man! As far as self improvement videos on You Tube 2021, this is in the top 5 for me. The other 4 are classic Stoicism and Dave Ramsey! I'm just saying....
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: www.clarkkegley.com/free-case-study?sl=yt-UGTKAJ2
Hi Clark, happy new year and thanks for posting this video! Quick question...how different (if any) are your goals on the front cover vs the ones in the back? Or do they complement each other? I usually only write my goals for the year in the front cover, but I am curious about the link between both covers. Thanks in advance
Where do i get a notebook like those?
🙄🙄🙄
Love your videos man! If you want to avoid out of focus shots, you can do so by grabbing focus on your face and then turning off AF. Since your face doesn't change the plane of focus hardly ever, you'll likely be good setting your camera to f4 or f5.6.
What journal are you using here?
Been journaling since I was in college. I am now closing in on my 50th birthday and have a huge box of journals. That’s my history. And the journal has helped me with a lot.
Are you ever going to dispose of the journals or let them be, maybe pass them down to your kids or so to read in the future when you pass?
Wow! I'm eighteen and I'll start writing journaling from next year's Jan first and your comment exactly describes what I want to have, a history book of my life which I can look back to any day, any time
@@1000sieverts why start next year when you can start tomorrow. Just do it! Don't overthink it
I burned some of mine from the most traumatic years of my life. It was cathartic.
@@mendyviola still it was history, however it was....
I appreciate that your journal is not perfect. So many journalers out there have perfectly meticulous journal pages and have honestly kept me away from it for a long time. Seeing someone displaying their authentic handwriting and thought processes is inspiring. Thank you
I agree! I hate writing because I am that person that will fix my work a ton of times and even wants it to look a certain way..I drive myself crazy. 🙄
But actually it's not really necessary.
I try to force myself not to rip out pages, because I do not like my writing or my thoughts were silly.
It was me at the moment.
i totally agree, i used to do hand journal before but then i stopped because i was doing it on a daily basis. this video inspired me to go back in journaling based on inspiration not obligation.
This popped up as I was reading "start journaling" on my ta do list... Ok Universe. Lol
Not universe, algorithm
same
I was thinking of starting journaling and never searched yet but found this on my feed.
Bro I was not even look just something. 8 months later. Game changer
Or.. algorithm
Wow! "Stop looking for the answers ...start listening for the answer." So powerful.
I struggled with journaling for so long. I could never "stick with it". I would start and then stop... over and over and over again. Im a bit of a nerd so I decided to build a journaling app (Compound Journal) so that I felt "obligated" to actually stick with it. So glad i made that decision - I now journal every day and it's been life changing. The number one question I wanted to ask myself at the end of the day is "if I could re-do today, what would I do different?" It's been such a meaningful question of reflection. Thanks for these videos Clark!
Available on play store
I started my own journalling system in september. Still to early to say but I do monthly metrics and in just two months I tripled my productivity in most life fields (fit, social, mental, work). I highly recommened journalling and finding your own way of doing so. Keep it organic so your journal evolves along with you.
How do you do it
How to write journal ? uwu
whats your method for recording your monthly metrics?
Podcasting is honestly how I have been Journaling. I never knew how cool Journaling could be until I wanted to write a book on my life and also after playing red dead redemption 2 when a outlaw keeps a journal you know that doing it is important
"We do not manifest what we want, we manifest who we are!"
Good grief, that is one hell of a quote
Could someone please explain this one to me?
@@lordvader7516 Actually you can manifest what you want to. But basically, the way we think of ourselves will reflect outwardly towards to the world.
Example: You think you can never achieve things and are rubbish at (skill here).
The negative energy associated with that thought will keep you from getting good at that skill.
So, watch your thoughts. If they are "bad" find out why they happen and replace them for an abundant mindset.
I am good at this...
I can achieve my goals...
Etc.
Gain a positive outlook and watch yourself become better (Higher frequency and will attract more positive things into your life.)
what a coincidence and good luck to watch this video on 3rd Jan 2023 . I am looking forward for it transforming my life this year.
I wish all men a year filled with great energy, strong willpower and pure happiness. 💪
Thanks for throwing light on how to do it. Having no clue about how to write, I ve been so fixated on getting it right that I couldn’t even get started. This is a great way to begin.
Through the past few years I've started to enjoy writing down my thing's I want/need to get done and this year I've started a journal. Every morning when I wake up I write down how I'm feeling upon waking up and how I feel the day will go. Then I write down some goals/tasks I want to accomplish that day and mark them whenever they get completed. So far, I've been able to do 90% of the things I've written down each day and it has honestly become something I look forward to every morning. Thank you for the amazing video!
As a guy who recently picked up journaling as a way to make some progress in my life and get some direction, I have found that it snowballs. What I mean is that at first I was like "oh, I don't know, I'll just write a little something about how I'm feeling" and as I do that more and more I start to make more sense of WHY I am journaling - to improve my life and my own mental wellbeing, to find some more direction in life and explore ideas on what might be holding me back and how to overcome these things to name a few. Also, I found that putting my journal somewhere OBVIOUS with a pen right next to it allowed me to journal more because I removed any obstacles from doing it. I never had it buried in a bag somewhere out in the car when I was home so it'd have required a lot of effort if I wanted to jot something down. This allows me to be more active and jot something down when I want to. Hope this helps :)
Love this
Love it!
Just bought a notebook to do journal in today. As I made it along with this video, I decided to add my own part to it at the end: Identity, namely listing the things that I want to be, along with the things I already am.
This is very smart and I might add something similar to my journal as well.
An epic augmentation. I'm copying this.
THANK YOU! For me it is very hard journaling on a daily basis when there’s so many down moments that are constantly happening!! But. Overall i don’t go a day without thinking abt journaling. At least!
I keep a separate journal for finding the positive in everyday and writing down things I'm grateful for. I vowed to never write anything negative in it although I have days that are filled with negativity. The other journal is for writing about my emotions and writing about my day rather it's good or not. I don't hit both everyday but I end the night with writing in the gratitude journal because it's a good way for me to end the night. Also burning some essential oil and lighting a candle puts me in the mood. This stuff has worked for me, maybe you could check it out!
This what I needed , journaling has been a part of my life, but this is just perfect as I too started my business in 2021, this will help me keep my focus and alignment for my year ahead! Thanks 🙏 you are a true super hero 🦸♂️ helping others!!! ❤️
I've been keeping a journal for years but this is motivating me to up my game even more and use it as my #1 power tool. Especially when it comes to 2.0 dream character and upgrading my identity. love that and thanks for the great content!
Love the comment about how often we should be journaling, to journal from inspiration, not obligation! You have laid out a great plan on how to approach keeping a journal! Thank you so much!
Great video Clark! Remember all, there are no rules to journaling! It's better to start, than not do it at all
Thanks for the guide Clark. This year I really wanted to see my independence and responsibilities as I got into my first job and feel more like an adult. These goals are perfect for me and I am sure it will help me day to day and improve my quality of living
from this video to your five pieces of advice you wish you had in your twenties to the explanation of chakras had blown my mind. 90% of the things that troubled me currently were discussed in these three videos honestly you saved me from a world of hurting and confusion. but i know im not the only one out there who feels this way. thank you, you are my super man.
I decided to start a journal because I've been watching a lot of the Townsend's and how even the poor kept journals in the late 18th century, and it made me want to keep a journal about my life so that maybe in the future it may be used to see what life was like in the mid 2000s up until I pass I feel like it would be cool.
Perfect !! I wanted to start writing list of goals and a daily routine and saw this channel . The timing couldn’t be any better .
This is my second year of trying this. Didn't get far the first year, but have felt this is a great tool for me, so am trying again this year!
Hope u have learnt your own 'terms' so that it will be something you enjoy vs feel tasked to do....we get to create time for ourselves and journal how and when we want 💌
Samee
Clark, Thank you very much for teaching me your journaling style! Before this I was never a person who did journaling. Instead I was a person with long ass To do's lists. Even personal things were on my To do lists , like lose weight or goals that I wanted to reach. I started using your 6 section method of journaling and man it changed the game completely for me. I totally agree with you, my journals are now the most important and cool books I own. I see my progress, hold my self accountable. Work on different areas of my life (work , rest , play ) . I work on understanding myself and most important coach myself! I recommend this journaling method to everyone. The nicest thing is that at the beginning you start with an empty canvas and at the end with so much ideas, lessons and a better version of yourself! Thank you and keep it up!!
Wow, I love this idea! I've always had trouble keeping a journal and this will definitely help. I just have one request, please don't talk about depression like it's an emotion. It's a mental illness that people get diagnosed with by doctors and go on medication for. It's not just feeling sad and unmotivated. It's a medical condition.
1:40 cic, contemt, index, co.pass
3:20 connect concepts backwards
3:30
9:42 effective middle , take it balanced
I absolutely LOVED this video. Great ideas! I am going to buy a new journal TODAY. My favorite video you have done to date. "Journal from inspiration, not obligation." Yes! If it's not inspired, there's no point. Thank you so much for sharing.
I've been journaling since I was 12 I've been serious about It for 3 years now I have like 6 diaries full of stories. Reading back is painful since my childhood wasn't too great but now it will never be forgotten. I hope to fill a diary with just amazing good memories in the future that's my goal now.
I've been Journaling for many years. This is the best advice I've heard on Journaling and has helped deepen my practice. Thank you!! To 2022!
Off topic, but feeling you’ll feel the value in my comment.
Recovering from a breakup of a 13 year relationship, and not only your advice is helping me move through it, but the timbre of your voice is incredibly healing and comforting and is on a vibration that is giving me the strength I’ve been praying for.
Thanks for doing these videos.
Cam.
I discovered your channel again just a few days ago and I’ve been binge watching every day since. specifically the journal series. I usually journal with lined papered journals but I’m starting my new clean page journal today! I’m so excited 😍 this video came just in time! Your videos bring me so much clarity and inspiration, thank you☺️
It's not at all douchy to want to be the very best version of yourself. If anything it's admirable and motivating. I love it 🥰
A journal is pretty good to start using your mind. Your mind has so many ideas, insights, and advice that you just need to let it talk to you.
After watching some of your videos last year I decided to ask for a notebook for journaling for Christmas, but didn't get it 😆😢 I am dedicated though, gonna go buy some myself 😄
Making journaling a habit is one of my goals this year thanks to you Clark and Atomic Habits 🙂 i have a feeling its going to be really good for me
I will start doing this because i need clarity in my life.
Thank you for your effort!
Ahh... I'm an ENTJ. You're an ENFJ. Now I know why I resonate with you pretty well. Love it. Your method of journaling is my favorite so far.
ikr ! an entj here myself
Thank you Clark!
I would love to consider your paid program but financially that's not a viable option for me at the moment.
However, your direction is spot on for me right now. I will be getting my new (and first) blank journal on my way home from work today.
I am grateful for the free content you have offered to get us started.
My wish is to one day express my gratitude.
Thank you for your love and generosity.
I always come back to your videos when I need some inspiration for journal writing. Tbh, I’ve tried the digital one and I don’t feel connected at all compared to a basic notebook
I appreciate your comments about 'perfect' vs. 'realistic' pics. I actually use some pics of me doing something I want to do more often, like exercise or spending time with other authors. Imperfect, but hey, it's me doing it already.
Journaling is underrated can really help you get out of bad habits and gain new good habits for success.
I am so loving this, is your target audience everyone and thank you for not using glitter and stickers and more stickers
Learning so many life skills from your videos, too I will start my journal.Thank you for the great Information
having a digitized journal is a great plus, among the top plus - searching something from the past, establishing patterns thru analytics, links to web page , pictures,,map locations , etc...
How do I subscribed 100× ? Argh it's like I owe you more subs, your content is just way out of this world. I love love love love love how you make everything in this life easy and you always don't forget that we might leave this world which it's kinda cringy but that needs to be our daily reminder to stay motivated in changing to be the 2.0 us, your energy towards life is amaaaaaaaaaaazing! ❤
I'm a recent subbie from South Africa
All of it is great but depression is a medical illness and no amount of journaling or gratitude will alone propel you out of it. It isn’t a switch you flick on and off. I have kept journals for years and yes without them I would be dead but a therapist and medications are also helping keep me alive. Loved the sections idea and the front page is beautiful. Will put it into practice.
Thank you. I have never had the slightest clue re: journaling and didn´t understand why people did it. I thought they were a little weird! I get it now. Thanks again.
Thanks Clark. I gave up journaling this year after going through some tough times. You inspired me to start again.
LOVE, LOVE, LOVE your journal guidance. Very powerful! Thanks Clark!
I’ve been doing this in a five subject notebook or binder with dividers since I was in my twenties. It’s helped me slay a lot in my life; work out problems I was having, help me make decisions, raise a child alone, accomplish my goals, finish school, document my life, and just use my time more wisely. I am in my middle fifties now and still do this. I’m now incorporating your number at the beginning of my book now as I only have 13,140 days left (if I’m lucky) and will also incorporate your “lessons from the year” tool too. I’m still busy manifesting the life I want and I thoroughly enjoyed your video on journaling. Thanks so much!
I watch your journal videos every new year while organising my own journal! Wish you post your new video a couple days before New Years so I can watch your new one.
I’ve been an avid journal user since I was a child, like I filled so many notebooks. Even tried a computer one in notes. It was fun but wasn’t consistent. I know use my iPad for journaling and I do believe the transfer of energy is there. I’m watching (rather listening) and I feel the energy your transferring. It doesn’t have to be in the material realm in order to be manifested or felt:
Thanks Clark, I am a procrastinator and have so much to do. My new years resolution is to start Journaling to get things done!
I think this channel is actually more esoteric than most which we all need to know thyself
Being journaling on and off over the years. There so many different types journals out there and it's hard to find the right one that works for you. This was helpful I certainty give this a try.
I am restarting my journalling now, I have tried it over the years but haven't been as consistent as I should have been. I am beginning with the advice you have for 2022, though this Feb, 2023 for me.
I love Clark. He feels like a brother.
Fun fact, this is the second time I’m watch this video. I’m also an ENFJ. ENFJ is the second most rare personality type. 😎
WOW THANK YOU SO MUCH FOR SHARING THIS!!! i am really grateful that i’ve clicked on this video, because i’ve heard many times before that journaling is pretty good for self improvement and i really wanted to start but also really didn’t know how to, exactly. so ty for sharing this opened my eyes and will come in very handy!
keep doing your thing Clark, your energy is much appreciated!
Question: With a journal so large, what do you do when inspiration strikes you and you are not at home or at your desk? Do you carry this journal with you everywhere or do you have a smaller one that you carry around, etc.? This is something I struggle with, because I enjoy having a large page but then I only use it at my desk and then I stop using it.
I also had the same problem but I didn’t like having to use my notes on my phone since I preferred the tradition feeling of pen and paper. What I do now is carry a pen and sticky notes with me that way I can jot down quick ideas or eventful things that happen throughout the day that way once I go home I can expand on these Ideas in my journal. Hope this helps out if you still feel stuck
I needed this, I was just journaling too, hopped on and saw this.
i am glad to have stumbled to one of your videos and now i have already watched 3 of your videos in one sitting. very valuable and great content
Yo Clark, I remember watching your video on Letting Go by Hawkins a while back. That book was the start of self-improvement for me, and I went from calibrating at 50-75, to calibrating at 466 today. You spurred that journey, so thank you!
Just wanted to say that I calibrated mankind today, and we are at 236! A quite noticeable improvement from the last couple of decades.
I calibrated you as well, out of pure interest. You calibrate at 476 - so you’re doing great on your journey of improvement and helping others! You’re the first person I’ve calibrated who’s above me, so congrats!
I started a goal to journal this year. This video help with guidance and provided some excitement to embark on my new journey. Thank you.
I've been writing since 2014 and this video is going to help me a bunch.
Love the shoutout to Myers-briggs, Thats actually who I work for! Love the content, thanks Clark.
I started back in June. Wow my life changed. I got the journal class. I need to get back on it.
All I can say it's not easy. Trying to get my head up. So much of my life has changed and it messed me up some. But I am still okay. Just need to pass this month and make more happen.
Finally made my way back to you bro. It's like catching up with an old friend, I've missed you! Thanks for all you do
Finally!! This is something that has been missing in my life! Amazing 😍
It is amazing to see all these journal videos and see that you were able to convert something that you relly like into a product.
Amazing video! I am going to start journalling tomorrow, thanks a lot for this amazing guide!
Grateful that the youtube algorithm sent me this video. Thank you for what you do.
Great video! I really like the 6 in 1 concept to keep everything in one place rather than spreading and preserving your thoughts throughout multiple journals! :)
I bought a journal like yours and it’s been transformative thank you so much for recommending it I love it so much lol
Man you are amazing, was just thinking of finally getting into this but didn't know where to start, perfect timing!
Amazing - grateful for your brain and sharing this.
❤️❤️❤️❤️ love journal videos thank you Clark 🍾🎄🎉 happy new 2022
Just a couple of days ago I decided to start journaling and lo
Here it is.
Probably one of the best youtube videos I’ve ever watched!
Super...I do agree writing it down is key...I say this on my channel all the time..pen and paper...thx y awesome video...
I’ve been journaling regularly since i’m 11, so for 8 years now idk why I’m watching this but it was very interesting 😂
Synchronicities you gotta love them. Ha ha....I seriously randomly thought how I need to journal today. Then appeared this video!
Clark!!! You are ADORABLE 😍😂🙏🏽🙏🏽😊
Can you link where to get your blank hardcover journals, please? Thank you.
I really like the look and size of your journal/sketchbook. Where can I buy one? Been looking everywhere for it!
did you ever find it? I bought a sketchbook for 10 bucks, I really like it and it's close to what he has but it doesn't really have a lot of pages so I'm afraid it's gonna run out if I use it a lot
You will reach 1M 🙌🏼 love the content. Basically I want to teach everything I already mastered, just like you my friend.
Awesome video Clark, looking to finally implement journaling into my daily routine. This video really helped out!
I love love love your channel, thank you so much for sharing such helpful tips! If I may just make one request, would you be open to reconsidering assigning "masculine" energy to traits representing hard work and analytical thought? I understand this idea comes from the Ying Yang philosophy, but without explanation this might really be detrimental to a lot of women watching your videos (especially young women). I believe you will be especially understanding since you are very aware of the power of the subconscious. Thank you
This videos are amzing if people only knew the power of journaling!
It can be use in everything from your personal life to job.
I SAW THAT 10X, Lets hope Cardone sees it!
Just looked it up: 15920 Days since birth!! Lol anyway love your system. I'm starting a journal and it's freaking September, don't care. Much love ❤️
I was amused how good ideas for writing a personal journal you told Thank you
Really enjoyed this content, actually seeing these journals is awesome.
I appreciate your videos. Straight to the point and you have some great ideas. Thank you
This is great. I love the idea, and I will start my journal today. Thank you.
Thanks man! As far as self improvement videos on You Tube 2021, this is in the top 5 for me. The other 4 are classic Stoicism and Dave Ramsey! I'm just saying....
thanks that was helpful . . . I have journaling since 1984. but I love the front cover back cover ideas . . . thank you again for the ideas.
you are amazing as always! thank you so much for your work!!