Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

[@Oyunagelin57]

This low impact workout is such a great way to keep seniors active and engaged Kudos to Paul Eugene!

[@PaulEugene]

thanks

[@fratunal1570]

It's great to see a fitness video specifically designed for seniors This will definitely motivate them to stay active

[@PaulEugene]

thanks

[@ugurbabrak]

I love how this cardio drumming workout incorporates dance moves, it makes it so much more enjoyable!

[@PaulEugene]

thanks

[@kathyparker8357]

Hi Paul!!! Thank You For Your Videos . I am Blessed !! I'm With You Paul 😊 Have A BLESS WEEK!!☺️❤️

[@PaulEugene]

You are so welcome

[@MichaelJohnson-nn7gg]

I stumbled upon your videos yesterday. As an exercise physiologist that works with the very deconditioned population, I love them! With this video in particular I thought about all the benefits this would provide people with Parkinson's Disease. I forwarded it on to my colleagues that deal with that terrible disease. Keep up the excellent content!

[@PaulEugene]

Good day! Thank you so much. I consider myself an inclusive fitness instructor. I try to tap into many fitness levels.

[@joijaxx]

Oh yeah!!! Another one for my library of workouts, thank you!

[@PaulEugene]

You're so welcome!

[@teresaholmes4393]

I love this!!! Fun let me get my sticks out😂😂👌🏾👌🏾👌🏾

[@PaulEugene]

Thanks, enjoy.

[@marthahairston2642]

Love, love this exercise ❤❤❤

[@PaulEugene]

thanks

[@mammac4333]

My favorite part of exercising with Paul is his drumming classes

[@PaulEugene]

thank you so much

[@AH-SANA...]

The combination of dance and drumming in this workout must be so fun! I can't wait to try it out

[@PaulEugene]

thanks, have fun

[@wendyculpepper2504]

Fun video! And different! 👍🏾 Thanks!! Wendyc

[@PaulEugene]

You are so welcome!

[@heatherresnick4756]

I love partying with you Paul! Thanks for the fun!

[@PaulEugene]

great

[@evelynlax]

I love your energy!

[@PaulEugene]

thanks

[@MsPapermill]

I really loves this so much fun!!

[@PaulEugene]

Thank You

[@purpledancerbmw5279]

Cool you're doing it!

[@PaulEugene]

great

[@purpledancerbmw5279]

@@PaulEugene when I took this class at a PE conference in the Bronx, I perspired so much that they had to give me a shirt to go home! It was like African drums, strength training, and aerobics all into one. My take away to share is, do things while you think of it. The instructor of my drums class gave me two balls and sticks because I stayed and helped her clean up. She was a survivor. I emailed her a thank you, but when I unpacked my ball and sticks here, I wrote her an old fashioned note......sorry to say, her Mom responded that she was no longer with us. Note to self and others....get it done when it crosses your mind. Tick tock.... 🕊️

[@shemajragin4606]

Awesome 🤩

[@PaulEugene]

Thanks 🤗

[@svetlanabenioudren1264]

🤩❤️👏🏻👏🏻👏🏻

[@PaulEugene]

thanks

[@virginiabache9494]

Do you have a seated cardio drumming video?

[@PaulEugene]

No I do not have on yet, I will add that to my list.

[@virginiabache9494]

@PaulEugene awesome! I use your videos at work for our senior residents, and we love your energy!