Haven’t joined you for a long time but today I jumped back in for this fun walking workout to compliment my other routines (02.11.2024). Thank you Paul. See you again soon
Anche stasera non sei mancato all'appuntamento di fitness ..ottima è piena di energia la lezione, bello lo scenario dietro te... W ALLOWEEN.......W l'autunno con i suoi colori un abbraccio..❤
Thanks a great deal Paul, you undoubtedly are the best. God bless you. Your motivation helped me to reduce 13lbs .I'm thankful and grateful to God for blessing us with you as one of the most precious blessings for us seniors. Thanks again and God bless.
Paul, thank you for the treat. It was sweet. I had so much fun with this workout. Love your cowboy look. We don’t celebrate it. But it was fun seeing you dress out for it. Workout on 7-8 level😅😊❤
You are so welcome! Believe me or not, I was really tired when I filmed this. I had just got home from my personal workout with my trainer at the gym. Time to rest.
Paul Eugene, I want to thank you for helping me lose 10 lb and keep it off. Days I don't feel like exercising, you always make me feel like doing it anyway. Question for you-since I lost the weight I have upper arm batwings. I am doing your vidoes with 1.5 lb weights. Is there anything else I can do to tighten up my upper arms? Thanks in advance for sharing your expertise!
Thanks. The batwings need to be challenged by doing exercises for triceps. A challenging move would be seated dips. That is lowering your body toward the floor with knees bend with your hands griping the chair as you lower your body and pull yourself back up. Is that clear?
Did I say at any time praise the Devil? Please get a grip. Did you know that the very days of the weeks you say are names of pagan Gods? So why are you using them? Are you not honoring the devil? May the true Lord enlighten you!
@@PaulEugeneHi Paul ( lovely name) When I was searching for "gospel workout " on RUclips your much older videos on your chanel came up. I selected them coz I am over 50 yrs and really enjoy those . Especially the encouraging words of God you give in those videos. You have many other videos I can choose from so 'no sweat' ..actually I do sweat doing those workouts 😅 . I really just thought you are not aware but I now understand you are FULLY aware .. Thank you for your advice , I checked on my grip and found that it is still fully anchored on the Rock of ages Jesus Christ. Shalom🧡
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Haven’t joined you for a long time but today I jumped back in for this fun walking workout to compliment my other routines (02.11.2024). Thank you Paul. See you again soon
Wonderful!
Anche stasera non sei mancato all'appuntamento di fitness ..ottima è piena di energia la lezione, bello lo scenario dietro te... W ALLOWEEN.......W l'autunno con i suoi colori un abbraccio..❤
Grazie mille.
Thanks a great deal Paul, you undoubtedly are the best. God bless you. Your motivation helped me to reduce 13lbs .I'm thankful and grateful to God for blessing us with you as one of the most precious blessings for us seniors. Thanks again and God bless.
Thanks
Good sweaty workout, I enjoyed it so much I am going to do it again tomorrow. Thank you so much Cowboy Paul! 🤠
You're so welcome!
Love this fast workout
Glad you enjoy it!
Life is better since I met you!! You spread so much energy ❤🔝💯🤸♀️
Thanks
Thank you coach Paul for effective workout. ❤😊
You're so welcome!
Thank you for the workout.
I try to keep up, but I need to cool down. 😊
Great set - lots of fun!
Thank you 🤗
Love your workouts great coaching and music.
I appreciate that!
Paul, you are incredible. I loved this! Thanks for an awesome workout. I appreciate you.
You're so welcome!
Thankyou Paul Eugene. Work It Out. Happy Halloween 🎉🎉🎉.
Thank you too
Enjoyed this very much. Love the background. 😊
Thanks,
What a great Halloween workout. Thanks, coach!
Your most welcome
The set is gorgeous! Loved the class!
Thank you so much.
I loved it.Thank yoy very much,happy halloween!!!!❤.
Same to you!
Happy Halloween. Nice work out setting. Enjoy your candy. Moderation 😊
Thanks
Thanks for another fun workout ❤
You're so welcome!
This was a lot of fun.❤❤
thanks
Yessss enjoyed it Mr. Paul 😊
Thanks
This made my Halloween night-The pacing and moves are so fun! Thank You-Hope you had the Happiest Halloween! 🎃
Glad you enjoyed it!
It was a lot of fun!!🎃🎃🎃🎃🎃 Thanks a lot for another great video🧡
Glad you enjoyed it!
I loved this Coach Paul ❤-- the workout was great and, the background is so cool 🎃 Your daily creativity is awesome.
thanks
Thank you! Happy hour!😂
You're welcome!
Paul, thank you for the treat. It was sweet. I had so much fun with this workout. Love your cowboy look. We don’t celebrate it. But it was fun seeing you dress out for it. Workout on 7-8 level😅😊❤
You are so welcome! Believe me or not, I was really tired when I filmed this. I had just got home from my personal workout with my trainer at the gym. Time to rest.
You deserve to rest . You were on fire in that workout 😂
This fun such fun Paul, thank you & can not wait for another theme workout from you😊 now off to do it again👍
Wonderful! I thought about doing a pre-Christmas one.
@ oh good Paul, if you do a thanksgiving one maybe you include a the chicken dance but call a turkey dance😊
Thanks for your inspiration Paul! Frozen Reeses lol
LOL Frozen Reeses. Do you remember the mello cups?
Danke!
Thanks for the super thanks
@@PaulEugene Hello Paul. Gladly. I really appreciate your commitment and your cheerful nature 🙂
Paul Eugene, I want to thank you for helping me lose 10 lb and keep it off. Days I don't feel like exercising, you always make me feel like doing it anyway. Question for you-since I lost the weight I have upper arm batwings. I am doing your vidoes with 1.5 lb weights. Is there anything else I can do to tighten up my upper arms? Thanks in advance for sharing your expertise!
Thanks. The batwings need to be challenged by doing exercises for triceps. A challenging move would be seated dips. That is lowering your body toward the floor with knees bend with your hands griping the chair as you lower your body and pull yourself back up. Is that clear?
@PaulEugene yes I think so! Thanks a bunch!
New here! Happy Halloween🎉 luv this
Thank you! You too!
We had some early morning snow.😊
The snow is on the way.
Love t👍❤
Thanks
How about Shazza i’m jogging with ya Paul baby ❤️❤️❤️💙🏃
Thanks
Snickers
I haven't one of those in a long time.
😢 Halloween !? Paul Is this not celebrating the Devil? Lord have mercy ...
Did I say at any time praise the Devil? Please get a grip. Did you know that the very days of the weeks you say are names of pagan Gods? So why are you using them? Are you not honoring the devil? May the true Lord enlighten you!
@@PaulEugeneHi Paul ( lovely name)
When I was searching for "gospel workout " on RUclips your much older videos on your chanel came up. I selected them coz I am over 50 yrs and really enjoy those . Especially the encouraging words of God you give in those videos.
You have many other videos I can choose from so 'no sweat' ..actually I do sweat doing those workouts 😅 .
I really just thought you are not aware but I now understand you are FULLY aware ..
Thank you for your advice , I checked on my grip and found that it is still fully anchored on the Rock of ages Jesus Christ.
Shalom🧡