I Ranked the Best Self Improvement Habits for Teenager (Tier List)

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Better Life Community: / discord
Video chapter:
0:00 Intro
0:34 Meditation
1:00 Caffeine
1:35 Watching No Streaming Services
2:18 Walking
2:53 Dopamine Detox
3:29 No Social Media
4:32 Journaling
5:08 Watching Courses
5:59 Calendar
6:49 Gym / Workouts
7:33 Todo List
8:07 Reading
8:43 Time Tracking
9:27 Monk Mode
10:21 Affirmations
10:38 Fasting
10:58 Waking up early
11:53 Listen to Podcast
12:30 Nutrition
13:00 No Video Games
13:39 Visualization
14:00 Making Money
14:41 Getting Enough Sleep
15:37 Drinking Enough Water
16:13 Watching YT Videos
16:53 Setting Goals
17:13 Pomodoro Technique
#productivity #selfimprovement

[@Brlitzkreig]

I find your cool calm style really relaxing. Much better than RUclipsrs who scream at the camera

[@NielsBetterLife]

Oh thanks man, I will keep this in mind

[@Brlitzkreig]

1.5 hours of Netflix a week is still 75 hours a year. That's enough time to learn a new skill

[@NielsBetterLife]

Yeah, I know it is not perfect but sometimes it helpful and you are never 100% productive

[@Brlitzkreig]

I would love it if you could include some quick scientific facts like a benefit of walking. It lowers your blood glucose levels and helps to balance out insulin

[@NielsBetterLife]

Yeah good idea, but I didn’t script this video so I hadn’t have facts in my mind.

[@Brlitzkreig]

@@NielsBetterLife Still an excellent video especially considering it wasn't scripted

[@NielsBetterLife]

Thanks man

[@Brlitzkreig]

Please can you do a video on how to completely block and remove distractions. It's something I've been perfecting for years and I could give you some strategies that work that you can't find anywhere else

[@NielsBetterLife]

Thanks man, wrote down the video idea. On my channel page there is a discord server link from me. You can join this server and then write me there a private message about your strategies.

[@Nexusnexusmods]

Awesome content keep going!

[@NielsBetterLife]

Thanks man, for taking the time to comment a few times under my videos

[@fahadislam4543]

keep up the good content bro enjoyed this vid

[@NielsBetterLife]

Thanks man for commenting, I enjoyed making this video

[@user-ll2el3ve3g]

cool idea

[@NielsBetterLife]

Thanks, I liked to watch videos like this in the past so I made my own one