10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core

[@cmlanzas2674]

My new favorite slider workout🔥🔥

[@manjupingle3591]

Good burn in 10 minutes. Loved it.

[@clubforme]

That's amazing to hear!! Thank you!! :)

[@clubforme]

Hey guys! So sorry about the sound for this video - I forgot to turn the mic on! But if you play some music along with the class, hopefully the sound won't be too annoying! If you're looking for music, here's my Spotify playlist - open.spotify.com/playlist/5h4wn8GG601QShrWRRUiYg

[@karolawinter6249]

Fabulous workout. The sound was a bit tinny but I really enjoyed it, thank you.

[@Lifeisfun84]

I like but the only think I don’t like is that you do all the movements for 1 side at the time

[@leamuir3680]

It's a good way to burn it out

[@clubforme]

Thanks for your feedback!!

[@clubforme]

Yep, I do love the burn!! :)