I just love your videos, I used them in my routine. Normally I dedicate 10-20 min to lower body, 10 min abs and 10 min arms/ upper body. I find your short 10-20 minutes for lowe body very useful and give me great results. What I would love to work more is gluts and legs (knee to hips) to fight cellulite. I guess what I need is to tone more, especially the outside lateral of the thighs :) Thank you so much! Plus you are so funny and make it easier and so much fun!
Hello!! We recommend furniture sliders, paper plates, or towels on a hard floor! You can find furniture sliders here: Super Sliders 5 3/4" x 9 1/2" Oval Reusable Furniture Sliders for Carpet - Effortless Moving and Surface Protection, Brown (4 Pack) www.amazon.com/dp/B07B87PMKD/ref=cm_sw_r_cp_api_glt_i_HQ3E2FP6F2CDJ127Z1B7
I just love your videos, I used them in my routine. Normally I dedicate 10-20 min to lower body, 10 min abs and 10 min arms/ upper body. I find your short 10-20 minutes for lowe body very useful and give me great results. What I would love to work more is gluts and legs (knee to hips) to fight cellulite. I guess what I need is to tone more, especially the outside lateral of the thighs :) Thank you so much! Plus you are so funny and make it easier and so much fun!
Awesomeness. I used a towel to slide.
Omg...LoVeD doing this !!! I love Barre Workouts and sliders are an awesome Workout!! 🙌👌💓 Thanks Doll 💞👌
It's amazing how much harder these movements are using the sliders....we were dying!! Thanks for watching, sister!! XO
BODYBARRE oh yes, definitely have the awesome burrrrn ! I love your top, Paige 💓 And naming that move the 'John Travolta' made me giggle,🤣💓
Heidi Tidy makes us giggle too, every time! 😉😂
loved it used my mouse pad upside down!!!
Yesssssss live this! SO MUCH BURN💪😱
RIGHT?!? Thanks for watching, sister!! XOXO
Very strong.. Thank you so much 👏👏👏😅😅😘💕💕💕💕💕😌👍💪👏
Paige i don't believe your glutes hurt. You make it look so effortless!! I'm aching ALL over . :P
Great. I’d love to see some work with the ball
Great idea, Nefertiti!! Thanks for watching!! XO
Hi Body Barre Beauties can you suggest what sliders should be used
Hello!! We recommend furniture sliders, paper plates, or towels on a hard floor! You can find furniture sliders here: Super Sliders 5 3/4" x 9 1/2" Oval Reusable Furniture Sliders for Carpet - Effortless Moving and Surface Protection, Brown (4 Pack) www.amazon.com/dp/B07B87PMKD/ref=cm_sw_r_cp_api_glt_i_HQ3E2FP6F2CDJ127Z1B7
@@BODYBARRE thank you I really appreciate everything you Body Barre Beauties do