🍑ONLY 15 MINUTES TO SERIOUS BURN🍑....BARRE WORKOUT

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  • Опубликовано: 13 сен 2024
  • Don't have a lot of time? No problem!! This quick routine, which is a new variation we've been experimenting with will get your heart rate up and your muscles screaming!!! Muffin top, SCHMUFFIN TOP!
    Grab your chair, countertop or barre and give it a try!!
    DENVER!! We are coming for you next!! Join us for an incredible two day training at Inspired Fitness and learn to teach the hottest barre method on youtube! Visit www.BodyBarre.com/GetCertified to register!!
    We are on the hunt for potential instructors who LOVE the BodyBarre method and are willing to go above and beyond to spread BodyBarre love in their area. We will select a limited (but diverse) group of BodyBarre Ambassadors, who will receive a FREE training in their area, BodyBarre merchandise and MORE!! Interested in being considered? Visit our website at www.BodyBarre.com/GetCertified and fill out the form! We can’t wait to bring BodyBarre to YOUR city!!
    Is there a workout you'd like to see on or off the barre? Let us know in the comments below!
    With gratitude, The BodyBarre Team.
    Visit our website for certification information and class schedule: www.BodyBarre.com
    Find us on Facebook: bodybarrebypaige
    Follow us on Instagram: bodybarreofficial
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Комментарии • 37

  • @francescafrancesca5125
    @francescafrancesca5125 4 года назад +2

    What a killer work out! Page is unstoppable! She can give any PT a run for their money: I love this channel.

    • @BODYBARRE
      @BODYBARRE  4 года назад

      Francesca Antonioni thank you so much for watching and for your kind words!! 💜💜💜💜

  • @DK-nj2hu
    @DK-nj2hu Год назад

    Perfect short workout!

  • @mauricapello8988
    @mauricapello8988 4 года назад +2

    Thank you for another great workout! Legs on FIRE! Love it!

    • @BODYBARRE
      @BODYBARRE  4 года назад

      Mauri Capello yasss!!! Thank you so much for watching!!! 💜🍑💜

  • @Sunny14136
    @Sunny14136 3 года назад

    Thank you!! Loved the workout--especially the obliques workout.

  • @paomichibeadles
    @paomichibeadles 2 года назад

    15 MINS!! loved this

  • @garlicgirl3149
    @garlicgirl3149 4 года назад +3

    Amazed how in 15 minutes I can be breathless.🥵

    • @BODYBARRE
      @BODYBARRE  4 года назад +1

      We say this to ourselves, constantly!!! 🤣 Thank you for watching!! XOXO

  • @fabianacastellano7102
    @fabianacastellano7102 3 года назад

    Very.. Very strong and very good thank you so much much ❤️❤️👏👏👏👏👏👏💪💪😊😊😌💕💕💕😘

  • @whitneykeye7357
    @whitneykeye7357 4 года назад +3

    Amazing as always! Hoping the next time I go down to Houston (in Dallas) I can take a class with you! Whitney 🙂

    • @BODYBARRE
      @BODYBARRE  4 года назад

      Whitney Keye thank you sister!! We’d love to have you in class!! 💜💜💜

  • @junejunejuniejune
    @junejunejuniejune 2 года назад +1

    if anyone wants to do barre but doesn't have the room in their house/budget to buy one of those rails.... I bought a short shower tension rods on Amazon for $8 and it works perfect. I also use it for when I do macrame crafts. I just put it in the frame of my bathroom door everytime I do barre!

    • @BODYBARRE
      @BODYBARRE  2 года назад

      Great idea!!! 💜💜💜

  • @s.c.s.i.
    @s.c.s.i. 4 года назад +1

    Thank you gals. That was awesome.

    • @BODYBARRE
      @BODYBARRE  4 года назад

      S.C. S.I. Thank you so much!!!! 💜🙏💜

  • @teribillingham8974
    @teribillingham8974 4 года назад +1

    Thank you!

    • @BODYBARRE
      @BODYBARRE  4 года назад

      Teri Billingham 💜🙏💜

  • @erikasantoshafitness348
    @erikasantoshafitness348 4 года назад +1

    Aaaaaaawesome. So much inspiration! Thank you. I will definitely be doing the teacher training international in spring (Need to clear my schedule ) Bisous 😘

    • @BODYBARRE
      @BODYBARRE  4 года назад +1

      Erika Collisson yay!!!! Thank you so much looking forward seeing you there sister!! 💜💜💜

  • @cutiepie497
    @cutiepie497 3 года назад

    That was a amazing 15 minutes. Thank you

  • @Abobagunwa
    @Abobagunwa 4 года назад +2

    Just discovered your channel... this is so good. Do you have anything for beginners though on your playlist?

    • @BODYBARRE
      @BODYBARRE  4 года назад

      YAY, so glad you found us!! So every workout we offer is actually for ALL levels, as every exercise in our workout is completely modifiable......Keep your heels on the floor, and your range of motion small. Drop your knees during plank. Drop the weights during arm series workouts. Listen to your body. Do what you can and what feels right to you, on this day. Some days, you may feel stronger than others. Just follow the workouts, and modify whenever and wherever you feel you need to! BodyBarre™ is for ALL BODIES! That's why we love it so much. XOXO

  • @tmarie1280
    @tmarie1280 4 года назад +3

    I’ve been loving all the workouts . Barre is my soulmate workout! How often should or can you do barre a week? Can it be 5-6x a week as your main workout?

    • @BODYBARRE
      @BODYBARRE  4 года назад

      You can do this everyday if you wish! It’s zero impact and we’ve never taught the same class twice, so your muscles are always surprised! 😉 So happy you love BodyBarre!! Thank you!! 💜💜💜

  • @junegirl9378
    @junegirl9378 Год назад

    Do you have full workouts for beginners?

  • @amandascolor679
    @amandascolor679 4 года назад +1

    Awesome👍🏽👍🏽

    • @BODYBARRE
      @BODYBARRE  4 года назад

      Amanda’s Color thank you so much for watching 🥰🥰

  • @gwensomerhalder3812
    @gwensomerhalder3812 4 года назад +5

    I worked butt muscle I didn't know existed! TOOSHIE on FIRE!!

    • @BODYBARRE
      @BODYBARRE  4 года назад

      YASSSS!!!! Thank you so much for watching!! XOXO

  • @gladiolator9853
    @gladiolator9853 4 года назад +1

    I could finish only 5 mins OMG!!!

    • @BODYBARRE
      @BODYBARRE  4 года назад +1

      Gladi olator you’ll get there, keep working hard, sister!! Thank you for watching!!! 💕

    • @gladiolator9853
      @gladiolator9853 4 года назад

      @@BODYBARRE I know!! buahhhhh (crying)

  • @Dca252
    @Dca252 3 года назад

    omg I love you ladies! most beautiful legs in the world and so much fun... thank you

  • @kanditatman8795
    @kanditatman8795 4 года назад +3

    I felt the burn on that one😣

    • @BODYBARRE
      @BODYBARRE  4 года назад

      Kandi Tatman so did we!!! Thank you for watching!! 💜

    • @charlenejo2490
      @charlenejo2490 4 года назад +1

      Oh yeah..