Love you bro, these practice is used for those who already learn from isha not for beginners isha will teach you how many times breath etc tips thatsit... Bro id doing good those who forgot steps
Kindly contact nearest Isha Hatha Yoga teacher, you can search from here isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers
Anna namaskar already I finished my angamarthana lost 8 months before. But lost t.wo months I never continue. Lost When we do kundalini kriya what sound we should raise.
Please don't try this practice on your own, learn it from a certified Isha Hatha Yoga teacher. If you need any reference for a Hatha Yoga Teacher let me know in the comments.
Please dont learn and practice from this video, there are many nuances, you should learn it from the certified Isha Hatha Yoga Teacher only. There are many things which can not be learned through this video.
You can find Isha hatha yoga teacher, talk to them, they will come to your city. You can find teachers from isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers
Anna, I have sped up the video, so that nobody learns from it. I understand your concern. I have seen videos of sanskriti students from the Ashram which are in more detail.
@@sandeepgaur2407 Anna, I think you can share your experience rather than showing steps 😁👏. I have also recently completed my mandala and like me many are there , so if you share your experience then there might be people who stopped doing sadhana can restart, kind of push they will get from it. 👏👏👏
Anna, thanks. Because, I learnt it long timw back. I forgot few steps. It's a reminder for me. Thanks a lot.
Thanks for this great efforts. I forgot my steps. Now i m confident to urs.
Thanku sir
Excellent
Very nice please post more such good practices
Never try to attemp this by simply watching this video you will harm yourself. Learn this from an isha certified hathayoga teacher.
Namaskaram Yes you are correct. This is for already finished persons
Love you bro, these practice is used for those who already learn from isha not for beginners isha will teach you how many times breath etc tips thatsit... Bro id doing good those who forgot steps
Yes Anna, I casually uploaded this video for self guiding, I speed up the video, so that others don't just copy it.
Thanks
Surya kriya please upload with breathing applications
Anna, Please contact your nearest Isha Hatha Yoga Teacher to learn complete practice.
Sir surya kriya sikha dijiye plz
Kindly contact nearest Isha Hatha Yoga teacher, you can search from here isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers
Anna namaskar already I finished my angamarthana lost 8 months before. But lost t.wo months I never continue. Lost When we do kundalini kriya what sound we should raise.
Aaaa hoooo
Aaaaa sound before the jump and hoooooo during the jump
Thank u Anna and one more ? Is here. When we do push up how should be our neck position. Our face see ground or up?
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Do suryakriya vdo
Please don't try this practice on your own, learn it from a certified Isha Hatha Yoga teacher. If you need any reference for a Hatha Yoga Teacher let me know in the comments.
i want to practice
@@nareshbejavada7013 where do you stay anna?
vizianagaram
can i learn and practice from this video?
No
Please dont learn and practice from this video, there are many nuances, you should learn it from the certified Isha Hatha Yoga Teacher only. There are many things which can not be learned through this video.
Did you finish the mandala, where is the result video
Yes, I finished the mandala but did not record it later.
but in my city the wont do, is it possible to take online class
No.. only direct sessions.. you can stay in isha ashram
You can find Isha hatha yoga teacher, talk to them, they will come to your city. You can find teachers from isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers
That's my sound at 9.21
Anna pls delete this video people will try to attemp this by watching your video. You know what sadguru has told.
Anna, I have sped up the video, so that nobody learns from it. I understand your concern. I have seen videos of sanskriti students from the Ashram which are in more detail.
@@sandeepgaur2407can i learn and practice from this video?
What a nonsense way to gain popularity 😢
How do you think so Anna?
@@sandeepgaur2407 Anna, I think you can share your experience rather than showing steps 😁👏. I have also recently completed my mandala and like me many are there , so if you share your experience then there might be people who stopped doing sadhana can restart, kind of push they will get from it. 👏👏👏
for me this Vedio was really helpful.. Thanks 🙏
Aayein 😂 day two tak hi hai sir mandala me 😂😂😂
Phone ki memory full ho gayi thi :-)
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